I Cant Get It Up!

  Рет қаралды 164,618

Hamza

Hamza

Күн бұрын

Пікірлер: 466
@fiat_ow7876
@fiat_ow7876 11 ай бұрын
Quitting porn will solve half of ED cases.
@SexyBurrito219
@SexyBurrito219 3 ай бұрын
How long does it take?
@ΓιωργοςΚαφουσιας-ε3ε
@ΓιωργοςΚαφουσιας-ε3ε 11 ай бұрын
MAKE SURE TO PUT YOUR TONGUE ON THE TOP OF YOUR MOUTH WHILE WATCHING THIS!!!!!!
@sjjdbfnbgbxx9920
@sjjdbfnbgbxx9920 11 ай бұрын
why
@telerakki69
@telerakki69 11 ай бұрын
Its just my natural tongue position at this point because ive been mewing for so long
@LxstScythe
@LxstScythe 11 ай бұрын
Thank you bro MEW GUYS
@xanderwindeymusic
@xanderwindeymusic 11 ай бұрын
I’m proud to say that this, mewing has become my normal tongue position! Stop reading the comments now
@kirbylepsychopat6345
@kirbylepsychopat6345 11 ай бұрын
​@@sjjdbfnbgbxx9920 it's called mewing you will get a gigachad jaw
@theperfectguy0998
@theperfectguy0998 11 ай бұрын
I just want to say from the bottom of my heart, thanks for everything you do for your community, youre changing loads of lives.
@MLbeatss
@MLbeatss 11 ай бұрын
Agree!
@Afonso.Goncalves
@Afonso.Goncalves 11 ай бұрын
Fully agree man
@Godly_Improvement
@Godly_Improvement 11 ай бұрын
i agree, but something to remember is that he has an extension that makes it where you can't see comments, because he doesn't want the dopamine from comments like these. i too am grateful for what he has done for us, but he doesn't see our comments.
@trilljimigoat5709
@trilljimigoat5709 10 ай бұрын
Give jeffrey viagra!💊
@unrealPolar1k
@unrealPolar1k 9 ай бұрын
1 eat healthy be healthy dont overthink and dont watch porn
@ifdestate
@ifdestate 2 ай бұрын
Men need to be more open about this. This is a serious and real issue! Your advice is amazing
@samuelrichardson4451
@samuelrichardson4451 11 ай бұрын
Porn ruined my life so much
@toosheet8493
@toosheet8493 10 ай бұрын
wished i would have heard this sooner..
@Delilah_Nguyen
@Delilah_Nguyen 9 ай бұрын
A woman watching this and couldn't agree more! This man is wise and true to this core ❤👏 🙌
@lieven4307
@lieven4307 11 ай бұрын
this is creepy bc there are much things that are way too acurate
@Someone42527
@Someone42527 11 ай бұрын
Remember fornication is wrong, the only moral place to have sex is in a healthy monogamous marriage
@JustinBellizzi
@JustinBellizzi 11 ай бұрын
Stay Hard!
@MiguelMartin-zp3fv
@MiguelMartin-zp3fv 11 ай бұрын
I can't take you serious 🏃 Out of all the videos you choosed this one 💀
@MythicqI
@MythicqI 11 ай бұрын
What type of hard?
@JustinBellizzi
@JustinBellizzi 11 ай бұрын
@@MiguelMartin-zp3fv ??
@werrutkyupnext
@werrutkyupnext 11 ай бұрын
Stay Hard around men not women erect cock
@MiguelMartin-zp3fv
@MiguelMartin-zp3fv 11 ай бұрын
@@JustinBellizzi yeah what type of hard 😭
@Frasesdepositividad
@Frasesdepositividad 11 ай бұрын
I did the stupidiest thing of mixing vape, alcohol weed and coke all testosterone killers
@warrior9923
@warrior9923 8 ай бұрын
Absolutely CORRECT!!! Thanks for covering this topic buddy 💯🙏🏽👊🏽
@Coleman1212
@Coleman1212 11 ай бұрын
I like the new healthygamergg style
@YouTube_rohan.
@YouTube_rohan. 3 ай бұрын
thanks bro
@tutakuazen7910
@tutakuazen7910 11 ай бұрын
32:04 - 32:17 Man does this quote hit's deep. When I first heard him say this, it triggered a verse from the Bible in my head that I remember reading about. Matthew 16:26 - "What good will it be for someone to gain the whole world, yet forfeit their soul?"
@Coral333
@Coral333 11 ай бұрын
AMEN
@Chris-iq5pr
@Chris-iq5pr 11 ай бұрын
Mumbo jumbo
@Noah-xn5th
@Noah-xn5th 10 ай бұрын
@@Chris-iq5pr Mumbo jumbo.
@danielmccarthy78
@danielmccarthy78 11 ай бұрын
This changed my life
@lucabomba69
@lucabomba69 11 ай бұрын
You didnt even watch the video
@ashwinsreejith4949
@ashwinsreejith4949 11 ай бұрын
Nigga this video is 45 min and u saw it in 2 mins?
@addz360deo
@addz360deo 11 ай бұрын
​@@lucabomba69fr
@slothniel8881
@slothniel8881 11 ай бұрын
@@lucabomba69he’s baiting u
@MotivationforSucces-pt9rj
@MotivationforSucces-pt9rj 9 ай бұрын
This is so true i wasnt getting hard and ofc i couldnt breath of the anxiousness when i got calm and breathed properly it started to grow without hesitation
@zeusor
@zeusor 9 ай бұрын
you get erections from mental stimulation only? or you still need physical one? and for how long did you need to change your breathing habits?
@thewarrior658
@thewarrior658 11 ай бұрын
Thank u, man, u give me hope not only in my life but also in the lives of all the young men trying to do the right thing, God bless my friend.
@RamosCarlos-dv5bc
@RamosCarlos-dv5bc 11 ай бұрын
The reason why you get harder when you breathe and relax is because when you are stressed your pelvic muscles get tight and don’t allow blood to flow properly
@i_am_janaa
@i_am_janaa 11 ай бұрын
comment for the algorithm 🗣️
@Takenhandle07
@Takenhandle07 11 ай бұрын
Didn’t eat enough nuts
@lethabokarondo4270
@lethabokarondo4270 11 ай бұрын
It's a coincidence that this video dropped after the same thing happened to me 4 hrs ago...
@beriltsumbu7426
@beriltsumbu7426 5 ай бұрын
Make sure to always sleep before you wake up
@Cam-re9pi
@Cam-re9pi 10 ай бұрын
I feel like something people don’t bring up enough is making sure you just get the right amount of food and water into your body every day. I had this problem with my girl for a while and thought it was so many different things. When I finally just started eating three meals a day and drinking 80 oz of water a day this problem completely disappeared. It got to the point where even if I wasn’t in the mood he would still get hard. I highly recommend trying this before any supplements or exercises.
@randomvideos.5.4m35
@randomvideos.5.4m35 11 ай бұрын
finally someone raise this issue.😭😭
@meowraiu2
@meowraiu2 10 ай бұрын
you have to make a video about conflict management in a relationship hamza.
@Laz14
@Laz14 11 ай бұрын
Thanks man.
@frogery
@frogery 11 ай бұрын
people will break up over the slightest conflict and then wonder why they can't stay in a relationship.
@MixDontMiss
@MixDontMiss 11 ай бұрын
Bro I need a guide on how to get it down ☠️☠️☠️
@_.nitish.singhal._
@_.nitish.singhal._ 11 ай бұрын
Straighten up your back soldier!
@monstergamer3904
@monstergamer3904 11 ай бұрын
thanks you for providing information for a friend of mine
@KingDaddyFarris7
@KingDaddyFarris7 6 ай бұрын
Adonis just watching Jeffrey 😂
@shrektheswampless6102
@shrektheswampless6102 11 ай бұрын
asking questions is so useful for every aspect in life
@nemesisundead_6999
@nemesisundead_6999 11 ай бұрын
Every-time I watch Hamza I am amazed that how much humanity can be in one person along compared to the whole world
@Gio-kx7el
@Gio-kx7el 10 ай бұрын
I’m so happy to discover Hamza’s channel early, I’m 17 years right now and in a relationship which gets better and better each month. Thank you
@Junaid1493
@Junaid1493 10 ай бұрын
Real..
@rp4240
@rp4240 11 ай бұрын
nah hamza has lost it💀💀
@gabrielascensotomas
@gabrielascensotomas 11 ай бұрын
Holy shi what's that's song? 0:44
@jaysoproductions7186
@jaysoproductions7186 11 ай бұрын
MAKE SURE YOU'RE BREATHING FULLY LADS!!!!!!!!!!!
@eduardo_nune3s
@eduardo_nune3s 11 ай бұрын
And in your life too guys, full accountability
@BondTheOGYT
@BondTheOGYT 11 ай бұрын
Happy thanksgiving to all Americans
@thabompala6524
@thabompala6524 11 ай бұрын
Hamza “Breathe fully“ Ahmed..mad respect bro as always
@byzentrix-.9965
@byzentrix-.9965 11 ай бұрын
Real Hamza 🤝
@willvrtist
@willvrtist 11 ай бұрын
I actually respect that Hamza doesnt just follow thr red pill shit and actually looks at the entire situation, breaks it down to its root and gives all the advice he can. This video doesnt apply to me yet coz I haven't physically dated yet nevermind done the deed 😂 but this makes people feel less weird about sex and helps guys and girls feel more alike in their struggles so thats really interesting
@andrassbb
@andrassbb 11 ай бұрын
whats the point of just having casual sex in a relationship? its just instant gratification no ?
@dimitropulosproductiontv6992
@dimitropulosproductiontv6992 11 ай бұрын
bruh... no getting intimate with your high quality girlfriend who is submissive is not exactly instant gratification
@yggnggv3519
@yggnggv3519 11 ай бұрын
@@dimitropulosproductiontv6992 Not every high quality woman ALWAYS wants or has to be subbmisive
@yggnggv3519
@yggnggv3519 11 ай бұрын
No it’s healthy
@dimitropulosproductiontv6992
@dimitropulosproductiontv6992 11 ай бұрын
@@yggnggv3519 wtf? XD its like you are saying to me a real man doesnt have to be dominant and strong :/ now i didnt say she has to be submissive or that she must want to be but that is what makes a woman high value
@yggnggv3519
@yggnggv3519 11 ай бұрын
@@dimitropulosproductiontv6992 not always some women like not constantly being subbmisive and obviously some men don’t constantly like being dominant now I believe that men should be dominant and women should be subbmisive yes but dosnt mean u can’t experiment I don’t mean a weak man or a masculine women coz neither of those things are good
@juann1948
@juann1948 11 ай бұрын
I had the sameproblem with my exgirlfriend, it happened twice, then we broke up and we didnt have the chance to do it, i feel so bad, i really wanted to do it with her
@thedaggonator
@thedaggonator 11 ай бұрын
Adonis is such a good guy. Hes just everywhere when Jeffrey needs him. Hes like the voice in those old 50s era psa's.
@craftygaming5927
@craftygaming5927 11 ай бұрын
Hamza is a purple piller, the best quality of the blue and red pillers
@Spoofers6463
@Spoofers6463 11 ай бұрын
the first time i did "the thing" i was pretty young. But i was somewhat loud, it was difficult to stay quiet. but now im all quiet, its very wierd.
@okayumme
@okayumme 11 ай бұрын
Thats the thing, you were loud and now when you're getting into it, you're quiet. You should stop fapping.
@marwanashraf8161
@marwanashraf8161 9 ай бұрын
thank you man you really help me understand and better myself
@simonlindstrom2041
@simonlindstrom2041 11 ай бұрын
I have been in the exact situation as the guy from reddit, it happened around 7 times. It happened because I was always stressing about my performance and how long I would last. Eventually I just realised there wasn't actually anything to be stressed out by and the problem went away.
@anisvalimbe5480
@anisvalimbe5480 9 ай бұрын
Please, how did you do to just realize it? How do you do to calm yourself down and finally just get it up eventually?
@regorajczi
@regorajczi 5 ай бұрын
@@anisvalimbe5480hey, late reply here, hope it finds you. I’ve been there: couldn’t get it up about 10 times with 3 different girls. Absolutely disgusting feeling. Eventually - meaning 2-4 years passed - within focusing on my work, my calling, my mission I realized that my passion is way more important than sex. Sex is wonderful and when you get there after a day of fulfilled work, there is really not a reason to worry about. Finding a good, understanding girl is the bigger challenge, but if you believe in spiritual/religious stuff - you’ll attract the right girl when you are ready. So really just stop worrying. I was 17 when first happened and took me 5 years to cure it. Don’t feel the need to rush, discover yourself - who you really are, what matters to you and what ambitious goals you have for your life. I hope this helps, cheers
@schadiel-ghorayeb479
@schadiel-ghorayeb479 11 ай бұрын
My first tought was " maybe she not hot enoug?"
@adecayingskeleton3651
@adecayingskeleton3651 11 ай бұрын
This is why I'm getting bottom surgery
@Pinkl.emonade
@Pinkl.emonade 11 ай бұрын
I pray that the only validation you need is from god
@tgun662
@tgun662 11 ай бұрын
Hammy!
@sebastianrasguido
@sebastianrasguido 11 ай бұрын
Bro, i got so many valuable relationship insights from this video, and the video wasn’t even about relationships, please giving advice on this relationships theme. Thanks hamza
@Spoofers6463
@Spoofers6463 11 ай бұрын
Theres sooo many people who comments on Hamza on ratio its crazy
@charrochacallo3074
@charrochacallo3074 11 ай бұрын
Commenting for the algorithm
@MilAS829
@MilAS829 11 ай бұрын
Damn honestly im loving this newer- reaction kind of style that you've implemented
@Civilliam
@Civilliam 11 ай бұрын
Ay man this hits hard(no pun intended) I was about to get wicked, some may seem devious and peculiar! But yea woodjamin was not working as i was overstressing the situation. She is a very attractive lady and my woodjamin could not get hard. My head was a mess and it kept me up for days. We sorted it and she was very respectful and understood. Hope everyone gets through this problem, it can truly truly mess you up
@James-ud2yt
@James-ud2yt 11 ай бұрын
I was divorced from my wife because of this
@okayumme
@okayumme 11 ай бұрын
Feel bad for you bro, hope you're well.
@James-ud2yt
@James-ud2yt 11 ай бұрын
@@okayumme Thank you brother
@James-ud2yt
@James-ud2yt 11 ай бұрын
@@okayumme I'm doing very well, I've tried with other women, but it works for me, it was a sociology problem and Hamza is right, my partner was bad.
@sonounbravoragazzo8069
@sonounbravoragazzo8069 11 ай бұрын
hi hamza, I'm 16, I've recently been in a relationship and I struggle not to be jealous or think too much about how to behave with her, how to be a better boyfriend, and this takes away a lot of mental thoughts energy from school and feom self imrpovement l. I really hope you read this comment even though I don't normally comment much. You have made my life better and I am grateful to you for that.
@sonounbravoragazzo8069
@sonounbravoragazzo8069 11 ай бұрын
I feel like my mental health is getting worse because of this
@sonounbravoragazzo8069
@sonounbravoragazzo8069 11 ай бұрын
​@willywonka2825 yes when I'm in the throes of emotions I would really like to leave her, in fact I overthink this decision sometimes . When I'm jealous I'm the distant one, it comes to me somehow automatically because I don't want to show my jealousy. On the other hand, she always tries to reassure me when I tell her that I'm jealous but the fact of telling her makes me afraid that she thinks I'm insecure etc. I mean I don't know if I should pretend I'm not jealous or tell her. thanks anyway for answering me brother in these moments I feel alone because I don't have many friends to talk about it with.
@two_2oons344
@two_2oons344 11 ай бұрын
@@sonounbravoragazzo8069 the reason you are jealous is because you haven’t worked on yourself. There is nothing wrong with your loved one. Focus on improving yourself and you will feel better about yourself which will stop you from being jealous, that is stop making her your primary focus. Brother all I want is good for you. Trust me and for now just focus on being a better version of yourself, tell her that you need some time off, you need to make her understand that you still love her and you will comeback to her, but until focus on your goals. Trust me and you will see wonders.
@sonounbravoragazzo8069
@sonounbravoragazzo8069 11 ай бұрын
@two_2oons344 thank you so much brother, I agree with you, the problem is that we go to the same school and then I see her practically every day. What do you mean when you say I should take time off?
@sonounbravoragazzo8069
@sonounbravoragazzo8069 11 ай бұрын
​@two_2oons344 should I breakup with her bro?
@Goolermanecola0000
@Goolermanecola0000 11 ай бұрын
This video so far (20 mins in) has been very good man, very grateful for you making this 👑
@raynesispearl2650
@raynesispearl2650 11 ай бұрын
I have always been someone trying to be better. And I have conquered some of the most lethal shits. But it took me a long long time. These days I'm grinding in gym and yes I do it even on days that I feel lazy. Consistency is challenging but possible. And these videos and information and content, this environment in YT just boosts ur capability to tackle the challenges related to Consistency and Self development arc. I also like going hard on myself and sometimes tell myself to stop being a btch or im thrash rn and gotta be better and all. And those are the kind of things that Hamza tells out loud towards his viewers. I love that reality check as well. Just another doze of some motivation booster.❤🎉
@Randommie
@Randommie 11 ай бұрын
I’m the exact same brother ❤️❤️
@raynesispearl2650
@raynesispearl2650 11 ай бұрын
@@Randommie we shall be better
@veterenProGem
@veterenProGem 11 ай бұрын
I am 23 and I am still a virgin. 😶😶😶😶
@I_have_been_sent
@I_have_been_sent 11 ай бұрын
NevER began of us.
@jazzy_gaming
@jazzy_gaming 11 ай бұрын
I was deep breathing throughout the video and it actually helped me relax and be more focused on the content.
@st9gyounes999
@st9gyounes999 11 ай бұрын
This comment may be strange, especially for a non-Muslim. I still have not lost my virginity, and thank God, despite that, I have been addicted to pornography since the age of 13 until now, but I fight and fall a lot. Even though I watch your videos , but I feel like a failure and my mental life is shit , even though I entered the gym, I feel like myself. I was not satisfied with myself inside
@krustybuster1615
@krustybuster1615 11 ай бұрын
thanks bro
@Musay2341
@Musay2341 11 ай бұрын
Bro it’s been a minute since I’ve watched one of your videos and this popped up on my fyp you good man?
@Niko.one.shot.
@Niko.one.shot. 11 ай бұрын
0:00 I don’t want to be like jeffy 0:18 I want to be like him
@BloxxingDinosaurus
@BloxxingDinosaurus 11 ай бұрын
I am pretty sure I'm okay.
@jonathan85306
@jonathan85306 11 ай бұрын
This advice really helps remove some shame that is attached to some of the degenerate advice you're talking about.
@patrickst7327
@patrickst7327 11 ай бұрын
always breathe fully when you are stressed. how to check if your stress level is balanced. check whether both nostrils exhale the same amount. and pay attention to whether you have any tension in your body. and if you have negative thoughts, focus on your breath again. do this as much as possible and it will become easier. and when you go to sleep, use mouth tape to breathe through your nose. you sleep 100x better. and always keep yourself positive especially before sleeping. I always say that your thoughts are just like the wind. and you can use your emotions as tools. anyone can act. You see it every day on TV and Netflix, so you can do it too. Thanks hamza voor you're truth 💯💯💯
@nakatashi
@nakatashi 11 ай бұрын
you don't know how hard it is for a autistic person to bond with people
@TruePluto
@TruePluto 11 ай бұрын
Thank god I sworn myself to celibacy
@PedroSilva-tk7in
@PedroSilva-tk7in 11 ай бұрын
Dudes this belly thing is real, I used to have urges to vomit too, but I didn’t cure it like this. I chose to establish a better connection with the girl and sex compatibility is also true. Usually u have second thoughts or u can’t trust this girl fully, u shouldn’t have sex with her if u can’t trust her or her past. Connect with her talk with her if this continues and she is worth it, she will calm u down and she won’t force u to have sex, things will be chill.
@AmericanVenom6
@AmericanVenom6 11 ай бұрын
Hello Hamza. I’ve heard so much about what the right woman should be and about all the different attachment styles, I have been improving myself for nearly 1 year now, and am now 17. Nevertheless, I still struggle on finding and identifying good quality woman with feminine energy. A video on that would be greatly appreciated
@LostH3ro97
@LostH3ro97 11 ай бұрын
Bro you are 17, calm down
@SJTheGiant
@SJTheGiant 11 ай бұрын
You are 17, you are not even a good quality man yourself yet not much of a man even. Calm down my friend
@mission2547
@mission2547 11 ай бұрын
Keep going bro! Thats the energy.
@AmericanVenom6
@AmericanVenom6 11 ай бұрын
I know bro, but I believe that there is progress to be made and I am ready to take the next step. Especially at this age, it is hard to find high quality woman and starting as early as possible has no downsides at least in my opinion
@mission2547
@mission2547 11 ай бұрын
​@@AmericanVenom6i dont think there would be any downsides at all too.For example, I am 16 years old and I am progressing slowly in this adventure, but at the same time I am learning a lot. Sometimes I feel like I am struggling in vain, but when I focused on meditation, everything started to change very quickly. It's not like I've just started. I've been dealing with my laziness for a long time, but while trying, I gained deep knowledge and now I'm dedicating myself to stoicism and mental health.
@dillanlimer4517
@dillanlimer4517 11 ай бұрын
One thing I’m struggling with a lot is quitting vaping. It’s got such a hold over me I hate it, but even when I notice the negative health effects it’s having on me I keep going back
@TogiStogie
@TogiStogie 11 ай бұрын
just dont be a pussy man.. dont be like 50% of others be top 15% breathe air.
@ok_e3w
@ok_e3w 11 ай бұрын
try to replace it with something else like learning a new skill for ex and get rid of the vape
@rh7732
@rh7732 11 ай бұрын
replace it with a pen cap I know it sounds silly but it's the oral fixation you're addicted to so have a pen cap near you that you pretend is a vape trust me
@SidKadam-bl1lx
@SidKadam-bl1lx 11 ай бұрын
Bro,I got it high just by seeing your video
@xanderkt478
@xanderkt478 11 ай бұрын
Did you make a video on how to hold down a relationship?
@gabrielascensotomas
@gabrielascensotomas 11 ай бұрын
Watch LFA he makes videos explaining modern women and relationships.
@XavierTerrell-jv7dk
@XavierTerrell-jv7dk 11 ай бұрын
I have the opposite problem around my girl 😂 go hit a nice workout after we hang, best workouts of my lift right there
@JosueX25
@JosueX25 11 ай бұрын
WOO LONGER VIDEOS LETS GO!!! Fucking love these shits!
@MythicqI
@MythicqI 11 ай бұрын
Stop scrolling in the comments, Full screen the video.
@itachi_uchiha6550
@itachi_uchiha6550 11 ай бұрын
Yo Hamza, I'm 16 Years old and I've been eating about 5-9 eggs a day for quite a while now. But now my parents have noticed it and they were quite angry because according to some "German health website" you should only eat a maximum of 4 eggs a week. Do you have any advice?
@anuragsingh4498
@anuragsingh4498 11 ай бұрын
Don’t eat too many yolks tho. That must be it
@itachi_uchiha6550
@itachi_uchiha6550 11 ай бұрын
@@anuragsingh4498 aight, thanks for responding
@abuqadr629
@abuqadr629 11 ай бұрын
Hahah, hab dasselbe erlebt. Mit 20 Jahren und wenn man sich die eier selber kaufen kann, ist das aber nichtmehr so n großes hindernis. Keine ahnung bro, vllt einfacg ma fragen woher sie das denn haben. Sagen dass du dich damit besser fühlst etc.
@abuqadr629
@abuqadr629 11 ай бұрын
​@@anuragsingh4498u sure tho? Thats where the power is actually. The rest of the egg is basically just proteine.
@thezombros2607
@thezombros2607 11 ай бұрын
Ask them about the “study” That showed the information about eggs
@suviharan2039
@suviharan2039 11 ай бұрын
How to balance love and self improvement
@zoltanslayer4566
@zoltanslayer4566 11 ай бұрын
Hamza is a true life saver.
@rahulcw_
@rahulcw_ 11 ай бұрын
hey hamza my parents keep on fighting and it makes a negative impact on my mind . this time their fight got really toxic and abusive. i couldnt help but cry. my brother doesnt live here. what should i do man. love from india please help me🙏
@Womenturnmedown
@Womenturnmedown 11 ай бұрын
Ek gun Kharid le dono ko raat me.......samjha?
@LBH12
@LBH12 11 ай бұрын
Only real OG's can like this 😉
@jjdd4307
@jjdd4307 4 ай бұрын
Stop promoting sex and start promoting celibacy.
@warlord6935
@warlord6935 11 ай бұрын
If you are reading this, Please go back up. You are distracted.
@ohadoren3
@ohadoren3 11 ай бұрын
What do I do if I am having the physical problem and I am healthy for sure
@MisterGuwapo
@MisterGuwapo 11 ай бұрын
What is that melody from at 0:00 - 0:05
@BernardF-wc9fe
@BernardF-wc9fe 6 ай бұрын
You're right, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest by Mario Volpstein, it's so much simpler and potent now!
@BernardW-ld4kj
@BernardW-ld4kj 5 ай бұрын
Pretty good stuff, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest by Mario Volpstein, it's so much simpler and potent now!
@notaarya6410
@notaarya6410 11 ай бұрын
Quitting problem doesn't solves it -By me 😅
@Uljas_dunn
@Uljas_dunn 9 ай бұрын
W H A T
@dans-zv8bo
@dans-zv8bo 11 ай бұрын
22:50 is facts
@howisjason
@howisjason 11 ай бұрын
Breathe like a king, boys.
@alphabet1416
@alphabet1416 11 ай бұрын
Hamza.....I am trying no fap. But once every 8 or 9 days I am getting Nightfall which fucks up my sleeping quality. What should I do?
@shashwat5788
@shashwat5788 11 ай бұрын
You can try some things up avoid this: 1. Sleeping on your back to avoid friction 2. Do not drink water before going to bed and empty your bladder before sleeping. 3. Place a pillow between your pegs while sleeping. 4. Washing your feet with cold water before sleeping. 5. Meditate everyday to better clear your mind from the lusty thoughts. 6. Optional- sleep naked or on the floor(never done this but people on r/semenretention give this advice)
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