Handball specific drills for power training and endurance training by Branislav Pokrajac

With reference to the 2012 EHF Open Master Coach & Licensing Course in Belgrade / SRB in December 2012 the following practical demonstrations were presented by the EHF Lecturers Branislav Pokrajac / SRB & Peter Kovacs / HUN.
1. Defence 5+1 & 4-2 by Branislav Pokrajac
• Defence 5+1 & 4-2 by B...
2. Drills with balls to improve coordination by Branislav Pokrajac
• Drills with balls to i...
3. Feinting by Branislav Pokrajac
• Feinting by Branislav ...
4. Handball specific drills for power training and endurance training by Branislav Pokrajac
5. Group play and team play in extended fast break and turnover play by Peter Kovacs
• Group play and team pl...
6. Special training of back court players by Peter Kovacs
• Special training of ba...
7. Transitions as tactical elements in offense play by Peter Kovacs
• Transitions as tactica...

[@user-gy6mj4yw7u]

... it is necessary, these lessons contribute to progress handball ... thank you

[@fdavyes]

This was good back in the 80's. Nowadays there are other gamewise directioned exercises that are much better.

[@vijayanm9312]

very nice