Handle a breakup like a BOSS: how secure people deal with breaking up

[@sheemery2024]

I think I finally got it. I respond to my anxiety by setting boundaries and then I feel safe inside myself. Trying to make it work with someone who is not being there for you is anxiety provoking…. Setting boundaries with them makes you feel safe… and they will have to level up to that or not

[@ritapeters1330]

I subcribed

[@gupshupwithanu4856]

After 1 year of no contact when I had put in a boundary. Today he texted hi…what should I do?

[@Self-ish]

I would relax and go within and listen to what your intuition is telling you. There’s no rush 🧡. Stabilise yourself

[@ceciliamac4283]

He just said hi? Or was it a full sentence?

[@gupshupwithanu4856]

@ I just casually responded hi having no expectations… he didn’t reply after that. Not sure what is this showing within me to heal. This was his typical behaviour in the relationship

[@gupshupwithanu4856]

@ just hi. N I responded the same. Then no response.

[@gupshupwithanu4856]

@@Self-ish I just casually responded hi having no expectations… he didn’t reply after that. Not sure what is this showing within me to heal. This was his typical behaviour in the relationship. I feel triggered inside a bit that I donot deserve this behaviour. What do I need to heal with in me Amy?