Hanging on the horizontal bar: How to relieve neck pain, headaches, and headaches! 【Watch NOW】

Ever since I learned that hanging on horizontal bars can relieve pain a few years ago, I have been doing this exercise regularly! This time I went to a nearby park to demonstrate how to hang the horizontal bar with everyone! Come with me and see how I use this exercise to relieve neck pain, headache, and shoulder pain! Hanging on the horizontal bar is not only an exercise, but also a way to soothe the body. Friends who feel pain all over their body must try it!
HangingHorizontal #neckacherelief #healthylife
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[@superbrian3828]

手痛正常嗎

[@MatthewKwan]

正常，如果手掌痛，可以試帶手套。如果都係痛，可以分開幾組來做

[@timfsam]

hahaha😂😂😂

[@MatthewKwan]

Cheers.