how to build a routine + stay consistent | Becoming Her Ep. 6

[@ErikaLucas-wv1ub]

I don't like the idea of wearing headphones when I go for walks. I prefer to listen to the the birds singing or just the silence. I does far more for your mental wellbeing and gets you away from the daily 'noise' of music/talking etc.

[@rainbow616]

I don't do that either also for safety reasons.

[@abbytheredwolf174]

Or listen to more peaceful things if you want music, I wear ear buds when I walk my dog and always only have one in.

[@ruthjarrett793]

I read prefer to hear the people who might be sneaking up on me. Clearly I need to put down the horror books for a moment 😂

[@trailertrish]

i love how much ur dog is a part of ur life, i just love all the footage of her. 🥰

[@fabsm.2704]

The gentle reminder at the end was much needed! 🥰😍

[@poppycalliope]

A lot of great advice on this video Hannah ✨️ i completely agree that therapy helps us learn ourselves better. It is definitely as important to have these "off days" where we just relax and recharge ❤

[@karenacornett]

im so glad I found your channel! every girl ik does heavy weight lifting five times a week and i tried that for over 2 years and couldn't stay consistent because i was getting muscular and i didn't enjoy it. Im so glad you enjoy pilates as much as me i wish more people would talk about it more.

[@katehoffman2139]

Anyone else wish they could do all of this, but you have to be at the hospital to start work at 6 or 7am 😂 so I just pretend I can have such a relaxing morning like her

[@trailertrish]

i work nites so i dont even go to bed until 6am 😂 i wish i was a content creator, its been my dream for 8 years but i havent found good videos that break down filming and editing in a way i can understand. 😢

[@sophiehadkins]

Love poppy and roo together they are the cutest little pair

[@HannahAdkins]

Best friends

[@roisinmcbride_]

Loved this series! So important to not try too much as it’s just not sustainable and these are really good suggestions!

[@giuliabiotti6685]

I always feeel stressed by routine but at the sime time I need it .... ❤

[@tracycornfoot6078]

Must start my morning walks,as you say even for 10 mins!

[@vanfercas]

Thank your for this video, Hannah. I think is very useful and it give me a lot of motivation to start new habits. I really enjoy every single video. You’re the best.

[@MrNorthbees]

Sort of similar to the pairing idea, I learnt this one from Emily Norris, is start a new habit with an old habit. I've been given medicine to take recently and to remember to take my tablets I have one when I have a cuppa so if I'm making a hot drink it's a good reminder for me.

[@HannahAdkins]

I do this with my vitamins in the morning!

[@stefaniegalea6810]

I love Emily Norris xx

[@TativonYoga]

I've loved joining this becoming her series. Thank you xx

[@ratatouille-zz4cx]

love this hannah! as a 17 yr old girl from aus who has been watching you for probably over a year, i just wanted to let you know how grateful i am for you! you are like an older sister to me, i look up to you a lot and just thought i'd let u know ☺

[@ethicalbunny]

Yey!! I really need this right now, I keep falling off the wagon 😊😢

[@Maggietheebaddie1948]

I found so many good tips in this video im gone use habit stacking tip. Thank you. Gone start on my laundry now. ❤

[@joannabeetson5997]

Love this! ❤ just passing on something that I was told last week by a functional medicine doctor that I was sooooo getting wrong, to not have a hot drink half an hour before or after the probiotics as it apparently damages them!

[@trailertrish]

thanks for the info, i didnt know that!

[@davidthescottishvegan]

Excellent routine video beautiful Hannah and ever since Hannah said she has her mobile phone off by 9:00pm i have developed the habit of not having mine on after 9:00pm. I'm now trying to work on making sure the mobile isn't switched on before 9:00am. Love 🥰 the video and love 💞Hannah, ❤Kenny and 🧡💛Roo& Poppy.

[@deborahzie]

So inspiring - I love watching your vlogs 💓

[@abbellirelarealta]

Thank you so much!

[@calvinliu6304]

Happy Sunday ❤😊

[@elfingirl100]

Please be careful when walking with earphones/earbuds in. Try to only walk with one earbud/earphone in, if you must. I know someone who was walking with earbuds in both ears and was assaulted in broad daylight.

[@juliacallan5113]

Great tips here! I found my phone distracts me soooo much.

[@trailertrish]

same. im glad ive been switching up my content to motivational videos like this over my usual true crime.

[@MyreloKing]

What’s your favorite tea? Or do you drink any tea because you love them all 😊

[@tracycornfoot6078]

Went away for 2 nights,hardly on my phone,lots of reading,come home and tired and work and back on the phone way too much,not good .☹️

[@solennlefloch5457]

Merci 🙏🏻

[@giuliabiotti6685]

❤

[@kendlefulton7429]

Hello how are you doing today and how are you feeling

[@rawabi7314]

I want to change my life

[@Noranora1313-e3p]

I love your videos, but I get tired and tense trying to catch up with your fast-talking, it would be amazing if you slow down, life is already hectic let's unwind by watching your valuable videos 😘

[@MiaLa16]

You can slow down the audio a bit.

[@domsdisco1]

What… I speed up videos bc I think they should talk faster… listen to audible on 1.5-2x and you might process words faster

[@trailertrish]

i love how much ur dog is a part of ur life, i just love all the footage of her. 🥰