Dhan Dhan Ram Das Gur - Meditation for Removing the Fear of the Future

Dhan Dhan Ram Das Gur (Mantra of Miracles)
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Meditation for Removing the Fear of the Future:
This meditation takes away your fears of the future which have been created by your subconscious memories of the past. lt will force you to deal with your heart center.
Posture: Sit comfortably in easy pose.
Mudra: Rest the back of the left hand in the palm of the right hand. The right thumb nestles in the palm of the left hand and the left thumb crosses it. The fingers of the right hand curve around the outside of the left hand and hold it gently. Holding your hands in this way will give you a peaceful, secure feeling.
Put this mudra at your heart center with the palm side resting against your chest.
Mantra: Meditate to your favorite version of "Dhan, Dhan, Ram Das Guru.”
Dhan dhan raam daas gur, jin siri-aa tinai savaari-aa
Pooree hoee karaamaat aap sirajanhaarai dhaari-aa
Sikhee atai sangatee paarbrahm kar namasakaari-aa
Atal athaa-o atol too tayraa ant na paaraavaari-aa
Jinee too sayvi-aa bhaa-o kar say tudh paar utaari-aa
Lab lobh kaam krodh mo maar kadhay tudh saparvaari-aa
Dhan so tayraa thaan hai sach tayraa paisakaari-aa
Naanak too lehanaa toohai gur amar too veechaari-aa
Gur dithaa taa man saadhaari-aa
Time: Start with 11 minutes and slowly and gradually work up to 31 minutes of practice time.
To finish: Inhale deeply and relax.
©The Teachings of Yogi Bhajan

[@susannenewrkla6022]

Thank you for your beautiful music, your beautiful voice, your beauty. Thank you for your gift to the world!

[@TheFlowerofLifeCoach]

Anyone else here dreaming how the Heavens will open when we are together enjoying a Hansu Jot performances again??

[@tanjamarkovic9266]

For me this is the best version of mantra. I really feel so peaceful. ❤ Thank you so much.

[@mariamarreiros5805]

You are amazing Hansu Jot! Such peace and love that you send to us... I am very grateful for your songs :) Namasté

[@svetlana_volzhenskaya]

Спасибо большое за мантру из России. ♥️🇷🇺 Пою ее три раза в день. Очень помогает стабилизировать состояние, избавиться от страха будущего во времена войны.

[@kalidivine6607]

Never fail to delight our hearts with your beautiful version of these sacred mantras.....I love this...blessings always. Thank you 😇💫💫💫💜💜💜

[@RyanEdmondsMyLifeAsRyan]

Thank you. I love your music, and your beautiful energy. Love from Sevak Hari Singh (Cape Town, South Africa). Love this version

[@jagroopsingh7327]

Dhan Dhan Ramdaas gur ji❤️🙏

[@judithmesa3518]

Cada día te escucho y veo tu imagen que transmite Paz y Amor. Namaste

[@tatanasd]

Brother, 1 completion of the mantra would be when finishing with: Gur dithaa taa(n) man saadhaari-aa? or with 1 or 2 times the first verse again? (Dhan dhan ram das gur jin syreaa tinai savaari-aa). I want to recite the mantra 11 times. Thank you

[@artedelacrescita8159]

inspiegabilmente meravigliosa ,tocca l'anima ,grazie

[@sandrasantos7141]

Gratidão 💛 I Love You and I Bless You today and Forever 🌈🕊️

[@cneetu80]

Dhan dhan ram das guru 🙏

[@ginac2772]

I love this. Would love to do this meditation with you at Sat Nam Fest in September❤

[@anabermudez5568]

Quién me da la letra de la canción? NAMASTÉ Deep peace

[@Andrea-jd4zc]

Gracias por inspirar tanta serenidad!!!! 🙏🏻🙏🏻🙏🏻

[@emiliyabelicheva4019]

Thank you Hansu Jot! 🙏 🦋 😊 🌈 💜 💖 🌟

[@rosapreciado8355]

Hola me encanta el sonido de tu voz.

[@manuscarpa8993]

Gratitude from Brazil!

[@yogapilatesanywhere]

Please let me knoe about festival where and when!!! I need go travel to meditate together!!! Thanks it festival?

[@annemariegrdeland8192]

Beautiful voice 😘🌟

[@veroniquefoster2239]

this meditation which you played this morning for 3ho solstice meditation was wonderful! merci..

[@evgeniailieva2052]

Beautiful 💞 💞 💞

Que lindo! De qual país você é? Eu amo kundalini yoga e faço já tem 11

[@margorabenau9095]

Hansu please come to Palm Springs when you visit weho. My home is open!

[@jaimeguzmansmith5754]

Gracias por toda la paz y amor que transmites. Bendito seas. Namaste.

[@infiniteblessings3621]

Thankyou 🙏Peace Be With You💖

[@loretogazituamunoz1166]

Thank you so much ⭐🌟✨✨✨🌟🌟🕉️💜

[@kutekats3122]

I LOVE this song; thanks a lot,Hansu Jot ☺️🙏🌸

[@carlirosse7962]

Lov! 🥰 Beautiful.

[@lucieroy7126]

merci namaste

[@TheFlowerofLifeCoach]

Waheguru ji !

[@alunayoga1111]

Thank you! Sat Nam 🌟

[@danielsingh8889]

Dhan dhan ram dass guru 🙏🏼🙏🏼🙏🏼

[@Katyayanibetha]

Always love your music so much! So calming and purifying, yet invigorating at the same time. Giving thanks!

[@LoveEmbodiment]

🙏

[@vipulsaini3115]

❤👍

[@kundaliniyogaanacarvajal8990]

Maravillosa meditación gracias! Bendiciones. Sat Nam 💜 🙏🌟

[@palindromeda1111]

Beautiful! ✨☀️✨

[@loretogazituamunoz1166]

The most pretty feeling Of peace love , comprehension Is what I feel Inconditional love Sat Nam 🕊️

[@ОксанаИсакова-л7с]

Thanks a lot❤❤❤❤❤

[@dr.flaviuscalaras]

Grazie ❤

[@angelikawolf8722]

wonderful 🌈☀️🕊 thank you

[@simrandeepkaur4143]

ਧੰਨੁ ਧੰਨੁ ਰਾਮਦਾਸ ਗੁਰੁ ਜਿਨਿ ਸਿਰਿਆ ਤਿਨੈ ਸਵਾਰਿਆ।। 😊

[@michelaroos2982]

You really touch my soul.

[@Tonigall1]

So so beautiful voice and mantra.Sat Nam🙏❤️

[@Harsimran00001]

🌹🌹🌹🌹

[@michellejo5502]

❤️

[@andersonpaz9688]

🇧🇷

[@radaivanova8563]

🙏

[@irazabuga9085]

❤❤❤

[@hrjeetharry7669]

❤❤❤

[@mariasousa2678]

[@baliartbali]

In the early morning ❤️🙏

[@laurencecoldrick3158]

Beautiful thank you

[@ИринаКрейденкова]

Благодарю 🙏💓🌺

[@simranjeet1595]

❤️❤️ 😇🙏❤️❤️

[@Harsimran00001]

Is this place leh (ladakh)?

[@simrandeepkaur4143]

ਹੋ ਸਕਦਾ

[@waheguruwaheguru9176]

Beautiful 💘💐🙏

[@rosalinateodoro9126]

✨💛☀️🌻🌿 belo