Here from sc🥰 If you can, get your blood drawn so you can see exactly what you’re lacking. & if you have insurance, you can be prescribed all the vitamins you need for those you’re lacking. Therefore you’re taking exactly what your body needs vs what you think it needs. It’s a hack I never thought of when I was younger. Buut, the older we get the more wiser we become.
@khandietv4 сағат бұрын
Thank you! That’s good information. Luckily I have a routine check up with my PCP soon so I will ask about that . 🙏