हर समय Anxiety घबराहट होती है? बस इतना सा कर लो 100% आज से आराम मिलेगा

[@targetsuccess4412]

मुझे 2019 से खींचकर सांस लेने, पेट में गैस रहना, लोगों से डर लगना, वर्तमान में ध्यान न होना, सिर में झनझनाहट और जकड़न ये सब हो गया था और सांस की समस्या से ज्यादा परेशान था उसके लिए मैंने नाक का ओप्रेशन भी करा लिया लेकिन सांस वैसे ही खींचकर लेना पड़ता था ऐसे करते 2024 आ गया लेकिन मेरी हालत बहुत खराब होती जा रही थी फिर मैंने ऐसा वीडियो ढूंढना शुरू किया जो सांस खींचकर लेने से राहत दिला दे फिर आपका वीडियो मैने आज से 3 महीने पहले देखा और उसी दिन से राहत मिल गयी और धीरे धीरे मैं पुरा ठीक हो गया हूं और अपना जीवन बहुत खुशी खुशी जी रहा हूं आपका धन्यवाद ♥️🙏🙏

[@different_zone_boi9938]

Hello saans khichkar lene wale samasya ko kaise thik kiya aapne pls bataiye 😢

[@kundanmaharaj7937]

Video dalo

[@criketclub01]

भाई 2019 से अभी तक ठीक नही हुआ सांस की दिक्कत ओर सर में जकड़न 😢

[@sangeetajain6486]

कहना आयन है पर जो हो रहा उसे रोके आप कह रहे ऐसा ना करो ना सोचोये सब पता भगवान नाराज नही होते तुमसे अच्छा तो घर्म गुरु भी समझा देते है

[@maheshvankar5516]

Same problem meri thi mene bhi Nak ka operation karvaya par thik nahi hua last 6 yesrs se thik ho gaya hu par 2 sal se chest pain ho raha usme thik nahi ho pa raha

[@pratyushgrewal5679]

ye videos kabhi rokna mat sir m theek hogya apki vajah se ❤❤

[@AshokGupta-ey5vf]

सर, तुमको देखा तो यह ख्याल आया, जिन्दगी धूप तुम घना साया। आपके वीडियोज देखकर दिल को शकून मिल जाता है, शान्ति आ जाती है।आपको सत सत नमन।🙏🙏

[@kuldeepchauhan6909]

You r very good doctor for anxiety patient

[@shrikardwivedi3905]

बहुत सुन्दर ढंग से आप ने बताया है

[@mukulmehta1198]

Thank you sir. 50% thik ho gai hun baki dhire dhire thik ho jaungi❤

[@tekramnayak6522]

Hii di

[@tekramnayak6522]

Mai C g se hu mujhe bhi ahi prblam hai pilij didi help mi

[@mukulmehta1198]

@@tekramnayak6522 ,... Dekho bhai me to hemouo pethik dava kar rahi hun aur kudh me vi badalne ki kosis karti hun.. Ab yesha roj hota hi magar me ese ignor karte jati hun es liye ab thik ho pa rahi hun

[@vickyrathore6572]

Kese hue meri bhi help kro

[@vickyrathore6572]

Please

[@yatrawala99]

Tq sir.....aapki vjha se kitne log aachi life ji paate hai❤

[@sabitabehera1632]

Mare sath bhi ase hi hotahe Video dekha neki baad bahut acha laga You are great sir❤

[@mgrgyan3724]

Manna padegaa sir ko pura ka pura video sach sach batate hai experience hai sir ho very good video ❤❤❤❤

[@SmilingIsoscelesTriangle-nh1mg]

Aapke vajah se Mai puri Tarah se theek hu. Thank you so much.

[@rksharma4957]

Sir mai aapka video dekh kar thik huwa hoo. Warna mujhe ye lagta tha mai kavi anxiety se bahar nahi aa paunga. Aapka bahut bahut dhanyad

[@ShehbaazAli-zg7nl]

You super doctor in India jab se aapka videos dekhte hai tab se hum ko70 ./. Kam hogaiy hai enzaitey ghabrahat negative thinking sir mai aapka Dil se dhanyawad Karta Hun

[@munna...1768]

कट्टरता छोड़ दो और अच्छा महसूस करोगे. ..

[@ShehbaazAli-zg7nl]

@@munna...1768 I don know kathora

[@DayaRam-tl9tg]

बहुत बढ़िया से समझाया डाक्टर साहब

[@LalitSharma-cj1fi]

Very useful video for people suffering from anxiety, Thanks

[@KumkumSaini-b6s]

Didi aap mere se baat kar sakate ho kya please

[@chhayahire7039]

धन्य वाद सरजी

[@lok6442]

Me thik huwa 99% wow bahut achachha motivet kiya merko

[@mananpatel9384]

Very nice sir This video helps me lot... Thanks a lot 🙏

[@SudhakarPawar-zz8dr]

10/10/ 2024 change my self promise be positive 💯🔸

[@neetuchauhan5713]

Thanku doctor 🙏

[@chitrakshbhatt8106]

I appreciate such doctors❤very talented

[@rajkumarraj-s3x]

सर आपने सही बात कही है मेरे दिमाग में भी ऐसा होता है

[@KabaddiMaakhad]

Thanks sir ma Punjab to 6 month apki video dekhna sa ma bilkul anxiety,depression, over thinking sa theek ho gea , thanks 🙏🏻 bhai

[@THEBASTARPOST]

बहुत खूब सर ❤❤

[@nooretasawwuf8671]

Sar mere ko bhi problem hai baki aapki baat per Amal karte hue aaram he abi muje❤

[@SudeeshSaldanha]

Hello thanks 🙏 Dr.❤ Thoughts only making human perfection and imperfection content topic its just a thought and nothing than else keep track in right way Jai hind and jai bharath Love from DUBAI ❤ DR. Your changed mind completely whenever im doing right and wrong always reminding myself with this information thanks so much We need more videos like this How to think and how to live peacefully and happily ❤

[@UtprekshaPoonam]

Sir Ji bahut bahut dhanyabad me bahut pareshan ho chuki thi is samasya se ab Jake thoda theek lag raha hai

[@trials1753]

Mujhe dar lgta h pure din dhadkne tej rhti h,lonely feel hota h, Please koi to bat kro

[@ashawagh7329]

Tanks You pramod najardhane pipalgaon Raja Di Buldana. Maharashtra

[@WaseemQureshiQureshi-ip2es]

Sir aap video dekhta hu tab tak accha lagta hai

[@SajidKhan-uv9db]

Cbt ki practice kroge tb hmesha happy feel hoga bahi

[@amangamezone2627]

CBT meaning

[@SHIVAPREMNARAYAN]

Wow sir aapka samjhane k tarika lajwab hai ❤

[@Vinodpaswan-d6v]

बहुत बहुत धन्यवाद जी 🙏🙏🙏

[@radheshyamkumar1744]

Thanku sir❤❤

[@RanjitaKhadse-l5h]

Thank sir aap bahot acha samjateho

[@MerajAnsari-s3b]

Bahot acha Kam kar Rahe ho sir aap

[@GinnisinghkhareGinnisingh]

Thank u bhaiya samjhane ke liye

[@TheRuchi2010]

You are great Sir🙏

[@archu8904]

Bhagvan ko to ni janti but mere liye aap hi ho bhagvan thank u

[@nanabhau8236]

Ty sir anxiety katam ho gayi yaar

[@shyamkishun1813]

Good morning sir aap kie dawara etani nolage full jaankari dete hai ak asa hi vidio jo mere etne salo ki samasya ko door ker diya sir aap ka bahut bahut dhnya baad

[@GinnisinghkhareGinnisingh]

Dhanyvad sar ji

[@AmanYadav-f9p2t]

Bahot saandar guru ji maja aa gaya

[@aravannuclasses620]

U r real krshn kanhiya bansi bale Taran hara

[@DhavendraMahilange-y8j]

Thanku sir video lane ke liye abhi sirf 17 year ka hu bss accha hona h

[@hamsafarvlogs8718]

​@@atulshukla3833masterbation chorh do ek month main sab theek hojaye ga dude

[@DhavendraMahilange-y8j]

@@atulshukla3833 bolo

[@pankajvermaism]

You are young... Bs khud ko discipline me rkho.... Bad habits se dur rkho..Aur sir ke videos follow krte rho... Ekdm acche rhoge..Brother.. good luck

[@DhavendraMahilange-y8j]

​@@pankajvermaismthank u bhaiya ❤❤ me isse bahar aake hi rhahunga kisi se nhi darunga

[@ujjawalkumar3655]

Thank you so much sir ji ❤❤❤🎉🎉🎉

[@ChinkiKumari-h6n]

Thanku sir aap bhagwan ho❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@jaishreeram2230]

Shi ho gye kya tum bhi

[@suchuchavan2591]

Ekadam Sahi baat Kahi sar aapane kisi ke sath share karte Hain to ek hi baat kahate Hain jyada iske bare mein socho mat jinke sath yah problem hota hai unko bhi pata chalta hai kya Ho Raha hai unke sath

[@mahaveerjoshi7577]

Namaskar sir ji ❤

[@nimeshmahalunge2592]

Thank you

[@arvindranathakur4440]

बस सब ठीक हो गया कभी लगता की अब ना आये ये विचार पर आते ही हैँ बस एक ही विचार रहें गया की कुछ होगा बस और दिन को ठीक श्याम को आते विचार सर एंग्जायटी ही है ये एक वीडियो इस्पे भी बनाओ की हमें कैसे पता ये एंग्जायटी ही है

[@LUCKYJI1146]

सही ❤भाई same feel

[@yatrawala99]

Cardiophobia vali video dekho

[@Sabista-v8p]

Haa same problem 2 year se😢

[@arvindranathakur4440]

@@dinesh_djevents_planner cbt krunga bro dr kanaiya sir se

[@dinesh_djevents_planner]

@@arvindranathakur4440 karlo bhai ye mere rajasthan se hi h me inke district me ja chuka hu lekin 4 saal pahle normal tha Ab DP /DR hai.. Neha mem se counseling chl rhi h thik ho jaunga to Acha h last me dr. Kanhaiyalal ji to hai hi

[@deepitideepiti4559]

Thank you so much sir 🙏🙏

[@MahiManisha-v1d]

Nice sir very good sir ❤❤❤

[@smritiatthghara10]

Nov 2022 - may 2023 thats the challanging phase of my life. In this times i faced anxiety, depression.😭😭😭😭😭

[@pankajvermaism]

Aap sabhi darshanko se mera nivedan hai...Sir ke channel ko aapke hr kisi contact ko btaye.... Taki log depression, anxiety aur baki bimariyo se khud ko bacha ske

[@chinmoyghosh3622]

Love you doctor 🙏❤

[@er.amit29]

u r a great guru

[@sachinyadav7329]

Thank you❤❤❤🙏🙏🙏🙏🙏🙏 sir

[@MOHAMMEDMUDASSIRKHANMudassirkh]

❤❤❤thank you sir❤❤

[@asitrai1654]

धन्यवाद सर अभी मै 98% ठीक हो चुके हूँ। मै 1999 से यो panic attacks शुरू हुआ था।

[@AmandeepSekhon-n3e]

Ocd bhi thi aapko

[@asitrai1654]

@@AmandeepSekhon-n3e yes

[@AmandeepSekhon-n3e]

@@asitrai1654 ab bilkul norml ho gye ya thort aate g

[@Peacefulmoments-55]

Kese thik huye... pls btana

[@BabluSoni-t9w]

Very nyc idea's thanku sir😊

[@rohitgautam9650]

Verry nice sir ji

[@MaheshwaribaJadeja-o6k]

Ha muje b yai ho rha he par aapki vedeo dekha thoda thik lag rha. He

[@neelamrawal1070]

Very good

[@BajrangSingh-rz1xm]

Bhut acha ❤️

[@DrGDPol]

You are great

[@Vaneetvlogs]

Sir ji mujai gabrat or sans lenai mein dikat hoti hai or chest pain

[@dharmeshpatel937]

Bahut acha laga

[@RahulKumar-jw1tl]

Thank u sir❤

[@mahaveerjoshi7577]

Nice sir ❤❤❤❤

[@yakshentertainment1308]

Thanks ji

[@dilipsaini2867]

Sar Aap menia Ki Bimari aur bipolar Ki Bimari per video bnao

[@monusidhu8519]

Jin bhaiyo ko bhang ki vjeh se anxiety shuru hui h boh mere kehne prr ek baar 3-4 peg daru ke lga krr dekhe mjak se hatkar bhai or behno jiss treh loha lohe ko kat ta h vese hi bhang ki kaat daru h or mene yeh try kiya h tbb bta raha hu subha ulti vgera to jrur aaygi 5-6 baar bs uske baad okay ho jao ge kasam se

[@ajayjakhar262]

Good 👍 dr

[@kingqueen-cf1by]

Sir mai 4saal se paresan hu doctor dikharhu medicine bhi le rhu but ap ki video dakhe Thora thik hota hai

[@subashyadav6424]

Right sir🙏🙏🙏

[@KundanKumar-hm5li]

Nice video Sir me🙏

[@yogendranayak505]

मैं मनोरोगी हूं सर 2013 से दवाई चल रही है मैं दो बार पागल हो गया था मेरा याददाश्त कमजोर हो गया सब चीज भूल जाता हूं रास्ते ,फैमली सभी को, हमेशा डर, बेचेली, घबराहट बना रहा है

[@mohammadyawarahmadsaifi1029]

Sir mujhe puri body par skin par crawling sensation hoti hain 1 year se iske liye liye koi permanent treatment bata dijiye

[@RaghurajGurung]

❤nics

[@ferihasana9247]

Sir , purani mental illness jaise 10 ,11 years purani illness normal hone me time kitna lagega sir please is topic pe bhi video banaiye 😢 aur jo is topic par video chahta hai woh like kar do❤

[@ashuqureshi6520]

Dear bhut jald thik ho jaty he means k agr apne jis din man liya k sb kuch sahi ho jata h yaqenan hr cheez sahi ho jai just kuch h month m dear

[@AmandeepSekhon-n3e]

​@@ashuqureshi6520OCD bhi cure ho jati h bhayi

[@vbvivekb]

❤

[@DINESHYADAV-ys8be]

Sir mai anxiety se pareshan hu. Jab tak dawa khate the tab tak bahut Aram milta tha. Dawa chhodne ke baad pareshan ho jate the. Tab aapki video dikhi aur mere andar bahut sudhar hua. Aur dawa bhi chhod di. Par ek problem aati h mera सिर jaise जकड़ा rahta h. Aur chakkar sa mahsus hota h Iske liye mai kya karu please 🙏🙏🙏🙏🙏🙏 kuchh batayi.

[@RailwayGameTech]

Aap vitamin b12 ka test karwa lo

[@shushmacute7340]

Sir, I am a teacher but when I have to write in front of people, I feel very stressed and my hands start shaking and I cannot even write. Sir please make a video of this too.🎉🎉🎉

[@Sabista-v8p]

Sir me apke wajah se 80% thik gayi hu,🙏🙏

[@AmandeepSekhon-n3e]

Kya hua tha aapko

[@Sabista-v8p]

@@AmandeepSekhon-n3e anxiety se parishad thi

[@AmandeepSekhon-n3e]

@@Sabista-v8p kase thort aate the

[@Sabista-v8p]

@@AmandeepSekhon-n3e dar lagta tha ki me mar jaungi,,doctor ko dikhaya to sara janch normal tha,,6 month dwa li,,fir bhi thik nhi hua ,,inka video dekha tb se bhut aram h

[@rajveerkawa5102]

Same Problm

[@anupriya706]

❤❤❤

[@Sunitharashinkar]

Sir carona jisko bh aaya hai hosi muje bhooth dar lagata hai my na daro esh pe eek vedio banane sir aapki bhu bhu maaharbani hogi

[@himanshikathait3519]

I don't know what's happening from past 7 months. I feel like I'm suffering from heart disease. I have gone through 7 ECGs since 2019 and an echo 2D and Holter monitoring. Reports are mormal Doctor has given me anxiety medication but I'm so scared to consume it that it will have impact on heart. I haven't eaten a single tablet.

[@bharatgaming2661]

76%❤❤

[@MOHAMMEDMUDASSIRKHANMudassirkh]

Nice video❤❤❤sir❤

[@jeevanlama7874]

First panic attack aaya tha hospital gaya bp 180/120 all test normal aaya doctor ne bp tablets diya bole jyada socho mat. 2 mahine baad fhir panic attack aaya uske baad anxiety suru hua.😢😢😢

[@lok6442]

2 week me thik huwa wow

[@anilkadayat1005]

Chest me kuch hey jaisa aurvkabhi kabhi pain hota raheta hey

[@VeerPrajapati-j8n]

Dr sab ap ek video youtube par ye bhi upload kro ki mind ek vichar se nikalta he fir dusre fir tisre matlab alag alag prakar ke thought me uljha rahta he aakhi yo ye mind bar bar kyo ulajhta he😢😢😢😢😢

[@ShehbaazAli-zg7nl]

❤❤❤❤❤❤❤❤

[@MPSCCONTENTS]

Sir aap alg hi ho

[@amitatiwari4267]

Sir please Mannat OCD per CBT aur ERP therapy ka video Den main bahut Pareshan hun

[@akcreation4462]

Kya problem h bhai

[@SajidKhan-uv9db]

Mannat ke concept ko aapne glat treeke se perceive kiya hua h use sahi se samgho sab normal ho jaega

[@AmandeepSekhon-n3e]

​@SajidKhan-uv9db aapko bhi OCD thi kya

[@girindramohanmishra226]

Sir ,overthinking chut hi nahi raha hai ,bahut padeshan hu,exercise,walking bhi karti hu everyday

[@RajuBhai-by7vl]

Love you sir

[@SRJ-qg5qu]

Anxiety hoti h to apke video chala leta hu

[@samarshahid4351]

Same

[@sandhyanishad1117]

😢same humbhi

[@deepakgautam6674]

​@@sandhyanishad1117 vedio chalne se parmanent relif nhi h usko hatane ki kosis kro

[@pragjnaabbaraju5043]

Sir, narcissistic brain structures poora change Kardiya abnormal behaviors se. How to change affected brain structure.

[@DavinderSingh-dh6zl]

Nic sir ji❤❤❤

[@trials1753]

Sir mene January 2023 me bhi comment Kiya tha tb se preshan hu, Ab vapis vahi chije shuru ho gyi h,dar ,gbhrahat hoti h,dhadkne sunai deti h rat ko , Fear of failure exam ka dar h,lgata bahot late ho gya h, 22 years 5 month age h , Esa lgta h ki late ho gya hu, Fail hone ka dr lgta h pure din

[@official_daddy01]

Bro exam ke alewa or kesi chez ka dar thori laat h............

[@trials1753]

@@official_daddy01 exam ka hi h dar,social anxiety bhi h,