How do I deal with spiritual lows?

[@FarhanaFaruq]

Jazak'Allahu-khair, such a good explanation masha'Allah.

[@humblegainz4692]

Asalamu alaikum warahmatullahi wabarakatu, ustadh what should a person do if in these down periods they are not doing what they're supposed to be doing? Like for example no doing fardh ibaada or and nafl ibaada. Jzk Allah khair

[@whosphone1834]

As sheikh mentioned at 5:49 You have to do what is in your control. You must do your fard. And with bounties of Allah things will turn around :) 😊