même si tu mange pas le matin t'as pas besoin de prendre 2 repas mais juste manger à ta faim pas trop et manger beaucoup de poulet pas de gras et tu maigriras plus vite
@Adiadi13132 жыл бұрын
brother u must get slimmer and fitter, dont eat too much noodles, rice, oily food and softdrink. Your family have diabetes genetic, it can be you after your dad,or later ur son or worse both of you. I Believe your fans will always support you if you eat healthier, even will become new kind of cooking and eating show , where majority eats way too much of unhealthy food. take care and cheers!