The Lie of Bad Emotions

[@donnabader5538]

This is new information for me❤. Thank you

[@gracebraniger449]

I love your content, it helps me so much! Could you do a podcast about how to stay grounded and balanced in a really busy season?

[@rachelhigbee9101]

How do you properly release emotions after respectfully committing them. For example, a conflict was resolved successfully and Respectfully. A solution for moving forward was identified, but the anger is still overwhelming on the inside.

[@marthaabraham3098]

I absolutely need to get emotionally healthy. Is there a course/book you'd recommend?

[@belindapaul8576]

I'm here for to learn to be emotionally healthy as well!

[@bobbysagar140]

This is cool

[@AlissaPitroff-zc6mp]

How do I interact with my teen daughter on this? When I give direction to her she reacts strongly. Then I say she needs to adjust her attitude and she says “can’t I have emotions?!” Such as eye roll, sigh, glare or sometimes stomping around or going to room and slamming door. If I’m not giving her direction she is fine with me and we can enjoy each other. She’s not mad all the time just when she’s told what to do. Is it ok that she’s angry she has to help. What are acceptable ways she can show that. does she need to cooperate reguardless of her feelings.