He can’t even plan a SURPRISE..!! Aaj hai kisi SPECIAL ka BIRTHDAY 🥳 | Canada Hindi Vlog

[@geetamakhan9491]

Fall colors ❤ Your relationship with Mummy looks so wonderful, not at all like Saas Bahu but more like Baa Beti, Amit would be so happy to see this bond. In for Healthy November, all the best👍

[@chitchatwithshilpa]

thank u Geeta Ji..wish u the great health

[@Raj-xk4on]

Hello all, Amit ji, You couldn't keep the secret but you are a good son and good husband as you support your mummy n Shilpa di 6/6 months. Good way to keep both of them happy 👍and good for your health too. Happy Birthday Guddu Di💐 Shilpa di tou you don't keep any secret for their channel,we come to know early only about their birthdays 🤩🤩

[@chitchatwithshilpa]

😝😝🥰😜😜

[@farin6596]

@@chitchatwithshilpa i think you can't drink your golden milk ( my kids and I can it magic milk and we also put a tsp of honey in the cup once the milk is boiled) after your last meal while you're doing intermittent fasting... there should be no ingesting of food at all.. i did hear some ppl say that having black coffee or tea upon waking up is ok.. but milk has calories from carbs and protein so it takes you out of your fasting state. Secondly i was told by a nutritionist that when you break your fast in the morning the first thing you should eat should not be a carb in any form( beads, wheats, oats, fruits (any sugar). So break your fast with a healthy fat and protein... boiled egg, avocado, nuts, etc. Then 30-60 min after, you may have carbs. .. this is to prevent blood sugar spikes and storage of energy into fat as you break your fast. I've been thinking too to begin my healthy habits once again..i suppose starting with chit chat family would be a good idea.. i think I'll give it a go starting tm with my (morning shot of 1/4 fresh lemon juice, 1/4 tsp each tumeric, ginger, cinnamon powder mix ... helps reduce inflammation) once you get used to the taste, you can increase the quantity of the powders..

[@Tulip37354]

Amit is such rockstar! No more discoloured wall patches- nailed it!

[@shivanirawat1235]

hi shilpa, i have seen ur rani bagh market video, i m also from there, was wishing i could also be thr wen u visited. I want to know ur short financial or budget plan, how u manage both of ur salaries to allocate ur exp, saving, inv etc. please share so we can get some ideas, if u feel comfortable

[@minakshi4866]

glad that your drawings got approved! Nice video! Also, waiting for so much more of exciting content that awaits us in the next week!❤️💯

[@sanachauhan2653]

Shilpa .. portion control is best for calorie deficient. Go for it.. within a month you will loss 3-5 kgs

[@devyangini]

Shilpa " yeh kya bani hui ho" , abhi toh viweres ko " shilpa in night suit" wali ki baatein itni important lagti ki dress par dhyan hi nai jata💃💃kitchen wall colour is blended perfectly 💃💃 golden milk is tempting🤷‍♀️🤷‍♀️ hype ban gayi hai house tour ki...ab toh dekhna padega💃💃shilpa with vacuum is the bestest pic💃💃happy vlogging💕💕

[@chitchatwithshilpa]

Thank u for ur detailed comments always 🙏🏻

[@syedasidra580]

Hello shilpa ji I also start my day with warm water. And your kitchen is soo soo beautiful . cabinet color

[@mamtabhatia1347]

Ma'am, please try to cover some student protests too which are happening in Canada by international students....don't try to give rosy picture of your two or three houses and shopping stuff on your vlogs. Show some real authentic picture of international students too, it help to make your total subscribers to 50000 too and people who watch your vlogs gives a lot blessings. Bring some real ground reality on your vlogs. Hope you will take a point in a right spirit.

[@4lifersssss346]

Late night sleeping bhi avoid karo 9 or 9:30 ko sleep prefer karo vo bhi health k liye good he

[@sarikamalhotra7192]

Mane hot water lena start kiya hai sath me vo food lena kam kiya hai jis me carbohydrates jada hai

[@mousumi1217]

Hi Shilpa....mai 5'2"/55kg hun, jise 50kg karna hai....yoga karti hu hamesha healthy diet follow karti hu.... no sugar,no junk food...only weakened non veg.... sleeping time bhi thik he tha lekin iss month se sab garbar hogaya.... Actually husband nayi job join Kiya hai.... Canada time hain...jab tak Canada nahi ja rahe India se wfh hain.... visa ka waiting hai bas... hope jaldi aa jaye....nahi to inke sath Puri raat mujhe bhi jagni padti hain 😭😭...puri neend ki band baj gayi....ha kuch din pehle tumhara gratitude video dekh rahe thi to wo suru kiya kuch dino se ....ache lag raha hai ❤️❤️❤️

[@chitchatwithshilpa]

come on track in healthy november

[@nancybharara]

Hey shilpa ……. Aapne bola ki galti ho gai shoutout nahi diya but seriously aap log iss suggestion ko inculcate kar rahe ho it is more than shoutout for me honestly ❤️❤️❤️❤️❤️and yes now about HEALTHY NOVEMBER i have successfully completed 2 days of intermittent fasting with calorie deficit 🤞🏻

[@pankajguglani1988]

how lovely 🤗🌹🤗🌹🤗🌹🤗🌹

[@lailalalji9408]

Hi Shilpa..All the best for healthy November.. I also drink regularly gold milk drink...

[@neha1983sept]

Hi Shilpa, Happy Diwali to you and the family.. you get button cells at Dollarama too! Do buy it from there next time...

[@ushadogra42]

Hi.. use stevia its a very healthy substitute of sugar.. read about it.. I m diabetic and using it since last year. 😊

[@chitchatwithshilpa]

i bought stevia from different brands but didn’t like the taste much

[@purvivora5320]

Happy Diwali to All of You. Love you guys.

[@chitchatwithshilpa]

Happy Diwali aapko bhi 🥰

[@findsachleen]

The best way to reduce weight is to stop carbs and eat just proteins and veggies and drink green tea.

[@aknandu5505]

It's Very Motivating to see how you can live happily forever in a family. Keep Inspiring 🤝 Very Rightly told by Mummyji, Avoid eating Wheat Roti in Lunch & Dinner, it works Wonders.

[@chitchatwithshilpa]

thank u Nandu Ji

[@sadhanalongani6688]

Hey Shilpa di nice to see your chit chat with mother in law 😍😍 and ya I did my yoga today and yes jowari ki roti is best for weight loss ...u will not believe I m eating this since last 10 years ...after 10th standard I only eat jowari roti or ragi roti 😍😍😍 and yes cinnamon also helps 😍😍😍❤️❤️

[@chitchatwithshilpa]

Thanks for ur wonderful tips Sadhana

[@shilpisaluja4056]

Today I saw your vlog whilst on date with husband celebrating our 18th anniversary, that’s how special you are. About healthier lifestyle, I will continue with whatever I have been doing which is… Starting my day with shambhavi yoga kriya Getting on with the day At 10-11 have my first meal At 12:30 snack At 3-4:30 have my last meal Evening walk and weights I love sweets, but my doctors don’t like that on me, however, I prepare ghar ka meetha like sewai, kheer, gudh chikki and eat after every meal. If I don’t have a meetha prepared then I end my meals with dahi and chini. Eating meetha is perfectly fine as long as it’s cooked at home and consumed in controlled portions. I keep away from dairy as it carries too many induced antibiotics so it’s not that great for our bodies. As a woman I need to keep up with my calcium so I regularly consume till in my meal. No outside drinks for me, I like earl grey and home prepared Kashmir kehwa. Rest is do meditation twice a day, de clutter your brain and keep it clean and healthy.

[@chitchatwithshilpa]

awe…Wish u a very very Happy wedding anniversary Shilpi….Wish ur husband from my side pl

[@palaktiwari3656]

enjoying these daily refreshing vlogs

[@azlaanahmed2468]

Hy shilpa... how r u dear🥰.... you are blessed yara to have a husband like Amit bhaiya... Aj 2, 4 din k bad sari videos ak sath dekh rae hun.... Actually I was not well.... but Alhamdulillah now I'm good....

[@chitchatwithshilpa]

I hope you are all well now Azlaan

[@aknandu5505]

Violet Flower🤩😍

[@samridhimehra]

Awesome ❤👏 Wish Guddu didi on my behalf too 🎉🎉 Loads of best wishes and good luck ❤ Also tomorrow is my mom’s birthday 🎂 22nd October.. her name is Sucheta Mehra 🎉🎉

[@chitchatwithshilpa]

ofcourse

[@aprilmay527]

Hi, healthy November concept is great and everyday I do half n hr yoga n intermittent fasting. Today in this video I got an useful tip of calorie deficit. Going to try that.

[@chitchatwithshilpa]

all the best Aparna Ji

[@mithilasparentingvlogs4975]

Deee ...on 22nd October mere husband Mizan ka birthday hai.....agar aap , Amit jiju, Aunty and Amy wish kar denge to it will be surprise for him 🙂😊😊😊... looking forward for wishes

[@chitchatwithshilpa]

Sure

[@mithilasparentingvlogs4975]

@@chitchatwithshilpa thank you Dee 🙂

[@nafizakhatun3379]

Hey Shilpa..I'm waiting to start my diet soon...I hv a 6 months baby tho hunnn..soon may be.aur surely intermediate fasting helps...if u wat dinner at say 6.30pm u shld not intake any calories until morning 10 am..not even haldi wala doodd ...healthy November njoy..😊

[@chitchatwithshilpa]

yaar but i have kept my eating window from 6 pm to 10 pm

[@nafizakhatun3379]

Nah thts not intermediate fasting dear...fasting for full intermediate meal..means meal to next meal..try ..u can find difference...only water not even juice as calories

[@ibraheemali9541]

5:50 glad that city office approved ur drawings

[@chitchatwithshilpa]

thank u 🤗

[@ibraheemali9541]

@@chitchatwithshilpa u r welcome

[@nileshgajara7883]

since last 10 days daily steps 11000...filling happy to wake up early in morning.... my wife's (Kavita Gajra) is on 29th October. Please wish her in the vlog of that day, she will be surprised. 😊

[@chitchatwithshilpa]

for sure

[@ummemeer9874]

Hi Shilpa main video start kana sa pehla ho like ka button push kaeti hoon maira trust hai aap per video to acha hi hai super woman fazeela from Pakistan

[@chitchatwithshilpa]

Thank u so much Fazeela

[@gurleenkaurbedi8881]

Apki umar baht lmbi hai phn uthaya hi tha fr socha aap 12 k paas video post krte ho or tbhi apki video aa gyi 😍aaj mai frst blle blle 😂

[@ayushmann4972]

Amit Bhai fitter join kr lo ap and Shilpa ko dikha do apni fitness .take it positively

[@SillySmilesTV]

Hi shilpa, I really loved that Buddha painting behind you in your last segment of this video. Could you please share where did you buy it from? Btw I’m one of your new subscribers and I also live in Durham:)

[@chitchatwithshilpa]

Hey Neha..all of my wall paintings, wall art etc is my collection from various places..which I have collected over the span of 2 years..mostly is from Homesense over the time as they keep changing their collection..this buddha one was poster I bought from Amazon

[@SillySmilesTV]

Thanks for letting me know… I loved it❤

[@shwetlanabasal1061]

I have already started intermittent fasting from last 12 days and I’ll do it strictly from evening 7:00 to morning 10 for 1 month but now it will definitely continue with your Nov health program and let’s see how it works..😊

[@chitchatwithshilpa]

yay! did u see results in 12 days

[@shwetlanabasal1061]

Yes Shilpa I really felt that my body is feeling very light before sleeping and my body fat started Dissolving.

[@padmabatidebi6238]

Happy Diwali you three get along so well

[@chitchatwithshilpa]

Wish u a very happy diwali

[@lraj147]

Attendance lgane aaya tha ..... Present ma'am .. 🙏🙏🙏🙏

[@chitchatwithshilpa]

video dekhne nahi aaye the?

[@lraj147]

@@chitchatwithshilpa .. nhi g pura video dekhne k baad hi present bola🤗🤗🤗👍🙏

[@soulatzaidi]

bhayya promise keya hay toh samjho zubaan de di, healthy Nov is on 👍🏻... I told you my routine already how I go for fat kill... diet I agree has to be balanced and calories too... waise Amit ke sense of humor ki daat deni paraygi , lol at when you will make khana toh woh tabhe khayega 🤣... btw on top of walk you should also do some indoor exercises, it will only take you 10 mins in evening or early morning. 10 squats, 10 sec planks bhee bohat hain to begin with, it will help you kill fats... please please please drink alot of water no matter winter or no winter, and room temperature or warm... @Amit good job with Paint man 👍🏻 home depot se blue tape bhee le leni thee to put it in corner to avoid the paint touching the roof color... Khair khoob fun kero guys Deepawali bhee achay se enjoy kerna... or humaray leye bhee dua kero bas jaldi se hum bhee Canada ajain :)

[@chitchatwithshilpa]

ye hui na baat

[@simple8695]

Hi, I start my day with warm water, eat 1 khakara with tea in morning, 1 roti with sabji & curd (1 bowl) /salad for lunch, 1 roti & sabji/ chicken 1bowl , no sweet, no sugar. Go for walk in evening for 30 min. Lekin mera weight reduce hota hi nahi but i am healthy.

[@chitchatwithshilpa]

Simple ji..healthy rehna is more important than loosing weight…i realized that when I fell sick last month

[@simple8695]

@@chitchatwithshilpa aap ne mere brother ko birthday wish nahi Kiya kal 20/10 ko tha. I had mentioned.

[@irischristina2632]

Amit well said👍😁.

[@chitchatwithshilpa]

🤪

[@TheFunChallengers]

I am starting the healthy November with u …I am gonna check google for whatever I put in my mouth and write it down so I don’t exceed 1000-1200 calories a day …

[@chitchatwithshilpa]

👍👍

[@mystical__3dimple273]

❤️❤️

[@mussaratfurrukh3172]

I will be waiting for vlog really enjoy watching it ❤plz reply me

[@chitchatwithshilpa]

Hi Mussarat

[@monicagujarathi9199]

I will suggest ki aap koi professional dietion ko follow karo taki weight jaldi jaldi kam hoga KZbin pe aapko unke video's mil jayege me aapko kuch suggest karti hu aap inko follow kar sakte ho 1.Shikha singh 2.Fattofab 3. Rujuta juvekar

[@shaziaimran4199]

Happy Diwali ❤️❤️❤️

[@chitchatwithshilpa]

Wish u the Same Shazia

[@syedasidra580]

Shilpa ji Wish u happy Diwali ♥🤗♥

[@chitchatwithshilpa]

Wish u the same Syeda

[@renumamgain2912]

❤️

[@anandtiwari1261]

I lost 5 kg wt in 1 month just by walking 6 km in morning and now my goal is to lost another 3 to 4 kg so I just started to skip my dinner and rely on salad hope it will help me

[@chitchatwithshilpa]

6 kms…how many hours u walk 🤨

[@anandtiwari1261]

@@chitchatwithshilpa 45 minutes

[@azlaanahmed2468]

Or Mujhay lgta hai k meri to hsrt he rhay ge k shilpa mujhay kbhi shout out de ge 😓😓😓

[@chitchatwithshilpa]

Azlan..kal ki video me pakka pakka

[@azlaanahmed2468]

@@chitchatwithshilpa thank you yara.... but plzzz call my name... Aneela Ashraf

[@shrinapatel2116]

Happy Diwali try to come online on Instagram on Diwali and let all Chit chat family be together. Love your bonding with your mother in law. We have firework Display here at Baps Swaminarayan mandir Etobicoke on Diwali Day. Happy to Join Healthy Nov will start by avoiding tea at night.

[@chitchatwithshilpa]

keep it up Shrina..will try to come to temple

[@sreejapoduval2803]

Happy Diwali

[@chitchatwithshilpa]

Wish u a very Happy Diwali

[@4lifersssss346]

Amit bhai ko tea bitter nai lagti wow good to stand by mum

[@komalkamil6082]

Menay jb se healthy khanay ka Socha ae tab se bht zada unhealthy kha rae hun 😔

[@sanaasim5031]

Hi Shilpa ❣️❣️

[@chitchatwithshilpa]

Hey Sana

[@farhatquadri1036]

Hi,,i ‘m not feeling well

[@chitchatwithshilpa]

Farhat..take care of urself

[@deepak3arora]

Happy Diwali to My Online Addictive Family ;-)

[@chitchatwithshilpa]

Wish u the same ☺️

[@valentinadcosta9]

First 😊

[@valentinadcosta9]

I have started cycling , morning I have warm water with chia seeds and lemon juice , then brk fast at 10 am, green tea at3pm, n den 6.30 /7.00 pm dinner.

[@neeharikachowdary9294]

Saas bahu awesome jodi

[@chitchatwithshilpa]

😊😊

[@Sahil-gn5ns]

I Lost 15 kg of my weight in 3 months with the following: 1. Calorie deficit 2. Five small portioned healthy meals every day 3. Good sleep of 7-8 hours at the same time (body clock was set) 4. Because I was low on carb and high on good fats so I did light exercise/yoga every day 5. Most importantly, strictly followed the above with not even a single cheat day, was brutally honest and disciplined.

[@chitchatwithshilpa]

wonderful

[@monicagujarathi9199]

Mujhe ye colour aapke kitchen ka bilkul accha nhi lagta hai aap white kar dete to jada accha lagta

[@hamnaharazaidi2302]

Hi, Shilpa My self Nida...please wish my daughter tomorrow. That is 22 Oct . Her name is Hanaa Ara Zaidi..tomorrow she will be 13...InShaAllah.

[@chitchatwithshilpa]

Sure

[@hamnaharazaidi2302]

Thanks..

[@Folkstories1]

Helllo shilpa 💖

[@rashimehta1593]

Second

[@sharanyaratish]

Hello Shilpa 🙂

[@sharanyaratish]

Nice video Shilpa.. I have started having hot water throughout the day and I never had the habit of eating junks or chocolates etc. I dont have sweet tooth. I am a vegetarian. My most fav is rice. So I have stopped rice and started concentrating on having more fruits and vegetables and protein. I did a 3 days water diet last week to kick start my journey. Will keep u posted.🙂 Thanks for checking in with us. Much love ❤️

[@chitchatwithshilpa]

Wow Sharu..what an inspiration and yeah, wish u a very happy bday…sorry girl I don’t know how I missed it but u will definitely get bday wishes

[@sharanyaratish]

@@chitchatwithshilpa 🤗😘❤️

[@gurleenkaurbedi8881]

Hlo didi❤

[@ayushmann4972]

Calorie deficit krenge

[@chitchatwithshilpa]

🤞🏻

[@fatimehchini2544]

I am in

[@farhatquadri1036]

Ganje ladke mote ladki wala jock sun ke main itni zooor se hasi hunnnn😂😂😂 Main na patli hun na moti😆😆 intermittend fasting wasting kuch nahi hota shilpa di ,, healthy khao limit me khao thoda yoga karo exercise karo ya walk karo khush raho healthy raho Apna metabolism acha rakho bas ,,, simple chiz bolun ek weight kam karna hai to bas carbohydrates balance

[@soniachugh7732]

Night food skipped

[@chitchatwithshilpa]

👍

[@faizanafzal1111]

Hi mam please call my name in your video . I would like that very much

[@chitchatwithshilpa]

sure

[@faizanafzal1111]

Thanks a lot there would be great future in vlog of yours

[@padmabatidebi6238]

You are very bad you don't take my name I am 63 y very far Odiash