He Had Shoulder Pain For 3 MONTHS Until

[@icyclestick178]

dude has a strength of an anime protagonist

[@xhxhhdhshdhshzhshshdhjd6212]

No 💀

[@flyingspaghettimonster8612]

Yeah he is skinny but Hella strong

[@GMS-ChaabarYakalATL]

@@flyingspaghettimonster8612take into account that he’s also tall, he’s muscles appear leaner because of that

[@firstlast-wg2on]

@@GMS-ChaabarYakalATLthis, and also powerlifting, to a high level, doesn’t necessarily equate to a lot of muscle, a lot of the time you’ll see pretty skinny people doing heavy deadlifts and squats. That extra caloric intake and weight gain often comes from a necessity from fully pro athletes at the super advanced to elite level who need to push that extra strength output. Most people can easily get super strong via powerlifting without gaining much weight. It’s why (as somebody training for Planche), I love to work with squats, deadlifts, cleans, etc. for my lower body days because I maintain athleticism and gain strength without much loss in my leverages.

[@acynthus3587]

He doesn’t even look like he lifts and he’s that strong that’s crazy.

[@treywar25]

all bout dat technique baby

[@thomas.thomas]

mind muscle connection

[@therealsnaily]

He's got a posterior chain and leg dominance. It's important to have a balance between both chains to look like you lift. You can see he's got a really big serratus anterior and a chiseled back compared to his chest and abs, for example.

[@GrenadeLauncherYT]

​@@thomas.thomasgood mmC would make you bigger lol

[@yusram8182]

Well to be honest there were some skinny or dyel people who can lifts like him

[@chris54568]

Dudes a beast

[@romanu2293]

Your knowledge of the human body is phenomenal. Love your content 💯👏

[@eli7527]

I found your channel 2 weeks ago. I’ve always had above average form but have recently critiqued and advanced several of my lifts thanks to you and this channel!🙏🏻keep it up!

[@veliserbet6248]

“I’ve always had above average form”

[@Candlemantle]

@@veliserbet6248Lmao right ? Either correct form or bad form. Idk what this “above average” is about lol 😂 🌚. 🤭🤏🏻

[@karolhomenda11]

Whats the name of channel?

[@garrykemble1332]

​@@karolhomenda11 did you find the original video?

[@garrykemble1332]

Who's the Dr talking what's his channel I have I question to ask please respond let me know

[@nikesbeast]

You’re doing Gods work

[@rayzerot]

God should have just given us better spines, knees, feet, and joints to start with then. The human anatomy is a terrible mess which is why so many people develop chronic pain as they age

[@edoardobasket]

​@@rayzerot😂😂😂😂 🤡 🤡 🤡 🤡

[@charlesterrizzi8311]

@@rayzerotha your answer is hidden in your question, why is a good God allowing suffering and even death into your life?

[@youngcitybandit]

​@rayzerot it really isnt bad. We just live in a society that is not natural to us. Same with any animal

[@maxmarinusschleif4173]

Jesus answered them, “This is the work of God, that you believe in him whom he has sent“ - John 6,29 To believe that Christ died for you on the cross as the perfect sacrifice for your sins so that you will not be condamned on the day of judgement is the work of God in you. How this guy helps people is also a gift from God i believe nonetheless. God bless

[@JokerX126]

Honestly this guy is proof that how you train determines your physique. This dude is insanely strong and yet his physique is insanely underwhelming. He doesn't look impressive at all. But those numbers speak for themselves. Take notes those of you out there trying to achieve your goalsm

[@ivanaraoz1]

Well thats because he isnt a bodybuilder, hes an olympic weight lifter

[@moose3406]

@@ivanaraoz1that’s what he’s getting at where he’s saying that there are guys who train for hypertrophy and are much bigger than him but not as strong because of the difference in training methods.

[@JokerX126]

@@moose3406 thank you, saves me the time of having to explain it... Some people love to argue at anything without understanding the context and that we are in agreement. It's a waste of time.

[@moose3406]

@@JokerX126 people like to compare bodybuilders and powerlifters for no reason. They’re two different sports and neither one is better than the other.

[@ivanaraoz1]

@moose3406 nah I get what he said, it just a stupid comparison that because he looks "underwhelming" it's something that's a factor when it comes to Olympic training...its NOT, so stop tryna defend some loser like that dude who's making a stupid point, otherwise you're stupid as well

[@X-Sannin117]

Life-Savingly inspiring!! Thank you for sharing the confident understanding of this complicatedly-involved problem area. Hard to drive understand and feel certain let alone target and address to improve. Very valuable for me.

[@NewDarkKnight]

I had the same problems for 2 years straight. Then i started doing like every single shoulder/back correction exercise i found on internet. It got better with external rotation W.

[@Futurelawyer812]

He’s got crazy mobility in his front rack position 💪🏾

[@jelleklomp8959]

I stuggle with shoulder pain for 5 years now. No one in my country was able to help. Can i fly over? For just 1 session? I would give anything to have this pain removed.

[@pixelmushroom]

Wow, was in a small car accident with some whiplash, and the spit you show is exactly where it hurts, will be doingbas warm up to help build up strength!

[@briansmith9258]

I learn so much from these shorts! Its crazy!!

[@Nishinga.]

How many sets/reps would you recommend for this exercises doc? Also thank you so much for the free quality content. I started doing your squat warm/mobility exercises and it’s absolutely insane how much of a positive difference it has made.

[@bastiaanbogers4114]

Usually, stability work like this is done in something like 3 sets of 10-20. And it doesn’t really matter exactly how many reps you do. What matters is that you enforce the proper motion and stay away from total failure. Teaching your body how to move correctly is mostly the point.

[@abdulrazzaqadam708]

I had a case of recurring dislocations of my left shoulder and realized I got generalized hyperlaxity. I’m a physio myself but struggled to treat it but since I had very similar symptoms ima try it out!!

[@dushyantham2254]

nk you . i will google hyperlaxity now. i have same ossie of shoylder slips

[@FJStraußinger]

i wish i would have someone like you near me in germany!

[@TheMax0801100]

And you can still see the left shoulder not being 100% in the last lift. Amazing video! Hope this will improve my shoulder stability as well

[@johnf.hebert1409]

why cant i find a doc like you in NYC!?

[@itzajordan]

If it’s anything like the healthcare in Florida probably in it for the money

[@smolboyi]

160 in the c&j that is strong

[@ProfessionalCleancutguy]

Especially at that bodyweight.

[@Reshamwritex75]

Great work buddy

[@stuff1784]

Wow, I have pain in this exact area. I need to try this!

[@duncedude7205]

That external rotation is scary good

[@rikkatakanashi9332]

I really need one evaluation sometime soon 😅 I had severe scoliosis and it is so much better from lifting but I have many discomforts that come and go, so I tried the stability exercises you do alone, it was insufficient alone and doing the mobility ones was insufficient alone as well doing both at the same time sometimes removes some discomforts and sometimes dont I don't know from where it comes from so I cant do any specific exercise so I waste too much time warming up before training, more than my training session

[@iamthedorkygamer]

Actual sleeper build holy

[@harryr9729]

I've been to so many physios, chiropractors and none of them seem to help me with my shoulder pain ☹️

[@Bushwacked487]

The problem with these shorts is that we can’t save them to a list to refer back to later

[@Dancryptic]

You can....

[@stevene6181]

I’ve got a torn labrum in my right shoulder. Doctor says I either get surgery or live with the pain. Very athletic guy, really impacts my life.

[@pham9790]

Its crazy how small things like this just add up

[@jonathanbrady-prankus3802]

I definitely wish I could get pt from this guy lol. I used to lift quite a lot till I messed up my back, shoulders, and ankles as well as wrist, and right thumb

[@G4mer_D4d]

😂 i took some Wing Chun. The first exercise is basically a double Tan Sau but under load and pulled away from center. Very interesting. Thanks for the share

[@adolfomotanavarro6553]

He is very strong indeed

[@JeanDeaux666]

I have that exact trigger point in my left rhomboids. I pulled it once as a child and it seizes up every few weeks for a day now.

[@Goldiebanks]

there’s a difference between strength, explosiveness in clean and jerk like lifts and hypertrophy. Of course you focus on explosiveness and not building the visual muscle you’ll be smaller but more dense

[@1.7mviews84]

Left shoulder still needs more stability. I just don’t want him to get injured, Dude has the strength for sure

[@boahnation9932]

This video was to showcase the instability. Can see his other muscles compensating

[@tirsodl28]

How do I assess what problems I have that are causing the pain or lack of mobility?

[@DarthNoshitam]

For the ER raise, is it better to use a weaker band with more ER ROM or a stronger band that is challenging to ER?

[@Theoreticallyyou1234]

Just a side tip to anyone, do not do Olympic weightlifting for muscle building. It will do very little

[@anothergalaxy1418]

Ur a God sent ❤

[@captainciz]

What classification would you place these kind of exercises? Are they "corrective"? Also, are these sorts of exercises to be completed every week as part of a weight lifting routine? Or just when we come under problems and sticking points?

[@HARPYRON]

Sir do you take appointments? What city are u in ? Do you have a website

[@KatieJohnsonVlogs]

This is exactly what’s wrong with me. Hopefully I can fix it!!!

[@DONTCRASHJET]

True sleeper build

[@rogerramjet1419]

Hi there, what is your medical specialty called? I need to see someone like you in South Africa

[@figo_hd355]

What do i gotta do to get a one to one session with you please? When i lower my the bar on bench press, im a little scared for my left shoulder

[@Ova-bv4os]

some people have more tightly packed muscle fibres then others that allow them to pack in way more strength in much smaller size which is why he looks fit but not beastly even though he lifts heavy

[@mann-nova9392]

Where can i find a service like this? I feel like when I'm lifting one side is uneven with the other.

[@bowsandaro]

Are these mobility warmups good for bench press as well?

[@Miss-Ann-Thrope]

Where is S.U. located? I need help.😢

[@boahnation9932]

Dude that was 160kg he was lifting! Damn!!!

[@Alyx-ri7zt]

I would really like to work with you. I've dislocated my left shoulder, I believe 52 times including this morning and yesterday. All I do is straighten my back and it pops in. I know I need to limit my risky reaches and stuff like that with that arm. I was in a bad car accident last year by myself,, I was the only casual_ty. They brought me back on a helicopter. Sucks a bit but it taught me to follow rules a bit more. My first dislocation was in water swimming backwards,, I don't know what could've set that up but it was about a year after I stopped working out every day for high school wrestling. Sorry for the read, you prolly busy, I'm talkative without caffeine,, I could def get rid of half of this. I can help you do a video on how to relocate a dislocation,, wouldn't mind dislocation for it;)

[@nomad155]

Can you do one of Rhomboid pain?

[@Sondan1988]

The question should be WHY did this happen though ? If you don't, then what stops this from just happening again ?

[@derekjohnson9891]

So what I’m getting is that I should be priming these and still work them. Think I got this. Thanks

[@btf1287]

I had no idea this was a thing. My hands were going numb and tingling after working shoulders. I did the elastic band thing and solved almost all of it

[@dennisgentile888]

It's very important Information

[@aadyetandon6505]

Dude, my lats pain while shoulder press and incline bench press. Please help!! It is not a shoulder pain.

[@dannyb213]

This guy would be amazing with my sciatic pain but I don't know where his office is 😭😭😭.

[@maximilianmusterman6829]

I've got 3 disc prolapses (google translated that word pls correct me) in this area. And pretty much my whole left side of the body is slightly weaker, it feels like the subtle pain which I have been ignoring/can deal with no problem in the last few years, made my muscles on the side cramp up/be less engaged. I tried warmth therapy and various stretching exercises, went to physical therapy but nothing really helps long term. Have you got any tips for someone in my position? Thx for the content.

[@trevtkd]

Sounded like you said “banded boop.” I know you said loop, but I like boop better lol

[@busyrand]

To all the prudish guys... Women come to videos like this to enjoy looking at the male athletes just like guys do the female athletes. In fact, they click the female athletes too, and enjoy nice models also.

[@sleepingsushi924]

i don't even got anything wrong but all that stuff looks like it would feel so good tho

[@kalebmathieu1730]

What do you recommend to make my shoulders stop popping when benchingb

[@ivannavgan]

How this specialist called?

[@im_095]

How do I get diagnosed like this guy? I wanna see where all my muscle imbalances are

[@sarangsarang8586]

I have also this problem and I feel my right scapula inferior angle touch the ground while in supine position please give a remedy reply for me

[@anhducphamtan455]

Can you give the link to the full video?

[@NorThenX047]

Any suggestions for some teres minor/major pain when starting a pullup? No pain with dead hang or scap retraction, but once I start to pull it's there on the left side. I also seem to notice it doing dumbbell lateral raises, like that area fatigues before my delt

[@AnthonyRodriguez-c3z]

This video just may change my life… I’ve been dealing with that exact same issue for 3 YEARS…

[@pigsrock3478]

What would you say to help with hyper mobile shoulders? I’m trying to bench and all but sometimes my shoulder prevents from doing heavy weight.

[@yqafree]

Very strong but deceives the person who doesn't tell from a glance that he lifts.

[@GypsyAnan]

I have the same problem. I can’t do overhead exercise without irritation on my left shoulder, especially Arnold Press. Dumbbell shoulder press is also hard for me because my left shoulder is unstable and feel much weaker. Should I do Machine Shoulder press or Smith Machine Shoulder for front delt exercise until I get fixed my left shoulder completely?

[@nicksfreedommma]

What degrees does this guy have to do all this so I can get them

[@MrMic213]

I need a consultation I have shoulder pain

[@neelbhatt]

While doing bicep curls I feel pain in my left shoulder, seems I am not feeling the tension in biceps at all while lifting, what can be done?

[@deadlylion_dz7063]

I have same problem im goin to try this

[@NovaBread]

This helps with jerk? Now you’re speaking my language

[@Buffboyjulien]

Bros hard💀

[@assistantcommandentkdeep3555]

Which type of therapy you prefer sir Physiotherapy and chiropractic for shoulder pain and shoulder blade. Please reply my comment🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@teogambii9046]

And no surgery needed .

[@samueljames8026]

Bro how do I find someone like this. What do I google

[@julianburnie1500]

I'm guessing this guy JUST eats enough to recover, NOT grow

[@anthonyhaga7559]

What kinds of bands work best for this?

[@aniket.jha47]

Hy guys. I have been dealing with lower back from more than a month. I got my MRI done and it says "Scattered Schmorls nodes in the end plate..." Can you guys help?

[@at8537]

Has He heard of rear delt rows ?

[@VishalKjha]

Yep now i see what's going on with my shoulder

[@YehudiNimol]

I need resistance bands goddamn

[@Imfasterthanyou17]

Can someone guide how to fix tennis elbow?

[@unkn0wnmortaL]

Why isnt every pt like this? All of Mine are garbage

[@navy1319]

I think i known why the left side is weaker🤨🤨🤨🤨

[@MartinMartinm]

Aaron you need to start going international and hold meetings for everyone. Think of the fun and money you would have travelling around?

[@Sun-ic7rq]

Traveling costs money.

[@broskichannel4163]

bro i think i have this issue i went too therapist but they didnt tell me what you did

[@TheSibler]

THATS MEEEEE I HAVE THE SAME THING

[@athanasiosoikonomou4083]

Best weightlifting shoes?🤔

[@ASMRyouVEGANyet]

I hate trigger points!

[@sketchflix6425]

Power ❤

[@iSovereignKing33]

Tank

[@gclend33]

Athlete name?

[@Heisen-burgerr]

Exactly what o have

[@sepptimber9126]

That's what is happening to me but on the right side. I can't feel stability when try to do rear delt exercises ir row with wide grips. Romboids hurt a little bit too.

[@wolfachilles5451]

Y’all surprised must not have oly lifter friends haha