Heal Period Cramps In PCOS/PCOD At Home | 6 Soothing Yoga Poses | Day 09

[@BinsarHutabarat-gf9yu]

YOGA IS THE MEDICINE. healthy, calm, peace and beautiful. Praise the Lord. Amen.

[@jc8258]

Ah yes! Just what I needed. I was looking for a yoga pose that helps alleviate period cramps. The seated staddle definitely helps open the groin and hip muscles. Thanks.

[@madampimpstick1162]

I've watched your dancing channel for awhile so I was so excited to see you teach yoga on here. ❤❤❤

[@DebbieMwema]

Wow I tried this and it helped tremendously. My first time going into periods without being medicated with painkillers. I can't believe this works .. omg.. forever sold 😍😭

[@DonaldELockett]

Well Illustrated!!! Yes Indeed!!!

[@diamond527]

Good going my dream girl ❤️

[@pantaleonperez4959]

es una creo que he visto una exhibición de por parte tuya por supuesto de yoga que hacía muchísimos años que no lo había visto averiguar es verdad que eres una profesional y no se puede poner duda indiscutiblemente es un bueno prodigio de este deporte que se llama yoga me encanta me encanta te lo vuelvo a decir y lo veo pues muy muy muy bien desde esta parte del Madrid terradonemos paz

[@BinsarHutabarat-gf9yu]

I enjoy your good Yoga. BEAUTIFUL. Thank you so much for you.

[@BinsarHutabarat-gf9yu]

It's so good. Thank you.

[@lalaloopsy5846]

Yes!! So glad I came across this

[@csscott9803]

Excellent beautiful yoga❤😊

[@Ashkanparti]

I'm glad to see you my beautiful princess❤

[@maddysinigaglia7959]

Hi beautiful I m loving move with you, I m a yoga teacher and I find this short lessons are smooth and amazingly relaxing ! Thank you 🙏. I was looking the video and I was wondering which cell phones do you use ? The quality is pretty impressive and I m going to buy one very soon ! Thank you in advance and sending good vibes to you !

[@pantaleonperez4959]

Preciosa exibicion de yoga eres una profecional como la copa de un pino

[@Bita___NNN]

Perfect❤

[@ENEMA_AND_YOGA_CHANNEL]

Yoga therapy and enema therapy for period pain, PCOS, PCOD?

[@munecalinda28]

I need to try this these cramps getting worse as I get older.

[@DancingThroughLifexoxo]

Any women here?

[@vladislavasirena]

Hey sister 🩷🩰

[@mommymik3]

Yeah and one who needs some period relief smh

[@Maibrapiano]

Mee and yes same reason!! I woke up in so much pain last night and couldn't sleep.

[@ChunkeeKlown]

Si

[@vanessasflow]

we all here for it

[@AltafG-hl2gp]

Ghouri we'll come 🫴🫴🫴🫴🌺🫴🌺🌺🌺🫴🌺🫴🌺🌺🫴🌺 thankyou so very much 😊😊👍👍👍 g

[@MrEthos74]

Beautiful

[@mikehenderson7606]

Hello sweetness really enjoyed your video Rick Henderson.

[@CowboyBebop444]

Awesomeness

[@AnthonyRuff-y8b]

Come.and.see.me.soonplease.

[@RenatoJohnsonjr]

U know 👁️ always tell U, that U R awesome.

[@SameerSiddiquiSameerSidd-yb7eu]

Nice sharing please apload next episode same thing same dress please apload next episode again

[@suss9402]

🤯That was fun 🥵

[@mastafaahmed7904]

متابعج من العراق 🌏📸

[@АнатолийКосиченко-ш2э]

❤!

[@princeofpickles9765]

Ms Thang 😘

[@Eugeniu-p4i]

❤

[@38babywrld74]

I’m here😅🖤

[@sh0964]

[@ivanacosta5683]

Congratuleisions🆒🍋🍋🌹😎👍

[@correrynoperderelalma]

Qué manera de gustarse🤣🤣🤣

[@Mintusharma-t9n]

I am your new subscriber mam Where are you from😮😮

[@185091131]

You're very beautiful miss ❤️❤️

[@satnamsatta6242]

🙏🙏🙏🙏🙏🙏🙏

[@ANILDAHIYASONU]

Hi

[@superbview3011]

Nice one baby ❤ love to see I transparent try on 🎉

[@MarioRiveraJiménez-g7w]

MegustA bideoytu❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@SamuelServantSon7]

Enough 😭

[@izzyduzit1000]

Its been awhile..

[@Tantyfreemanll]

I just want to sit and have a long conversation with you

[@misterkrogan8837]

Lmao. Gay! I'd wanna do anything but talk with her.

[@sebg2086]

@@misterkrogan8837 ....like what?

[@misterkrogan8837]

@sebg2086 hmmm... yeah right youhomo. Like I'd ever tell you.

[@poloo.f4051]

👋🏾👋🏾🌹😊

[@warrendaniels-c9h]

Dang you cute shorty Adee

[@timg.3162]

Ads.. I have another way to help you alleviate period cramps if interested 😉

[@49ers_red_and_gold2]

🥵👣🥵

[@shankare2286]

I am a man, and I still watched this video. What does taht make me? 🤔

[@MuhammedTaimoor-j8j]

Horny 😂

[@MuhammedTaimoor-j8j]

I'm a boy, have nothing to do with pcos and woman issues but still watched the video 😂 and got hard. 4:19 literally a scene from heaven 💋

[@mr.zenedin1735]

HI ❤ beautiful your contact please

[@SamuelServantSon7]

Adee stop it

[@Steve-gy7gq]

Adee, Do I have your permission to use a POUNDING RAG DIALY?

[@Steve-gy7gq]

Adee, Can I have your permission to use a WORK RAG DIALY?

[@Tantyfreemanll]

❤

[@MajeedKhan-yv2xq]

❤