Heal & Rejuvenate | Day 1 - Gentle Yoga to Ease into the Practice | Get Set Yoga | Season 2

[@priyageorge1476]

Hey Bharti, I love all your videos. My partner was diagnosed with CKD 2 years back and had a kidney transplant 6 months ago. Both of us are on a fitness journey after his new lease of life. I introduced him to your beginners yoga and since then his day is incomplete without practicing yoga. Thank you for turning him from a skeptic to a believer in the miracles of yoga. 🙏🏼

[@BhartiYoga]

Hi Priya! Thank you so much. Knowing about your partner’s journey really makes me so happy and proud . Thank you so much for sharing. ❤️ Looking forward to completing the 8 week journey with both of you 🥰.

[@michelltompkins3587]

I have a hyperthyroidism and I started following bharti yoga for hyperthyroidism for about 2weeks now.and I just started this one as well for part of my healing and peace of mind thank you mam bharti for this kind of your helpful videos.thank you I claim miracles of yoga with all of us❤❤❤❤❤

[@allysontrull4415]

I'm just getting back into yoga after many months out of practice- thank you for this lovely gentle and healing sequence! It was just right!

[@MsHappy]

Hi Bharti, loving your yoga sessions. Thank you. 🙏

[@crying2emoji5]

This is one of the best yoga sessions I’ve ever done. I could literally feel the tension in my vagus nerve start dissipating with the breathing exercises and the Om chant. Thank you so, so much for sharing your amazing craft 🙏

[@biancapate-y6s]

my migraine before this practice was at a level 10 and now it is practically gone. thank you so much!

[@inay.k.jo1312]

Thank you so much for this! It really did calm me down! I almost cried (a good cry) when I was stretching my hips, sitting and feet were touching. I will try to do the 8 weeks and tell my friends too! It’s so nice to see an authentic yoga teacher online who is so easy to follow ❤

[@BhartiYoga]

Hi Krystle! Thank you so much for the kind words. I am so glad you found this helpful. Looking forward to completing the journey with you ❤️

[@Shashwat_1729]

Thank you so much for the session. Day 1 done. Feeling so relaxed and calm. I will complete the entire series.

[@jessedavies4339]

You are a gem 💎❤️ Thank you, namaste.

[@BhartiYoga]

Thank you so much Jesse ❤

[@nikitakannekanti1418]

I loved this practice, thank you so much!

[@BhartiYoga]

Thanks Nikita. Glad you enjoyed it!

[@Jiv509]

This is my first time doing yoga with you and I thoroughly enjoyed it. Thank you so much! Namaste!

[@ariemulchand]

You are an adorable dearest daughter! God bless you. You are loved. Thanks for this practice.

[@BhartiYoga]

Hi Arie, thank you much. I am so glad you enjoyed it and excited to start this journey with you ❤️

[@malanaackery7511]

This is my first time joining a series with you. I have done other videos and really enjoy practicing with you. Today, I was feeling very frustrated and angry when I woke up. I saw that you posted a series and I felt it would be good to join. I just finished and the calm and joy I feel after this video is astounding! Thank you for sharing your gift with us! I'm looking forward to joining tomorrow!

[@BhartiYoga]

Dear Malana! I am so glad you enjoyed the session! Getting on the mat always calms me down as well. Looking forward to practicing with you over the next 8 weeks :)

[@arathisajith5632]

Thank you Bhartiiii❤ day 1☑️

[@ChoupetteMathers]

Bharti, thank you so much for this wonderful gentle and grounding session. I feel so at ease and am so grateful for you and your videos. Thank you very much✨❤

[@BhartiYoga]

Hi there! That is wonderful. I am so glad you find the sessions helpful ❤

[@lorenabuni7557]

Didn't realize there was a new season and am super excited to be joining you again. Practicing with you has always brought me peace, healing and strength..and I really need that right now. So thank you 😊

[@BhartiYoga]

Hi Lorena! Welcome to the challenge! Sorry I missed this message. Hope you have been enjoying the sessions so far! :)

[@amitgondkar3761]

Excellent session! Thanks for guiding us! Feeling relaxed.

[@areybiah]

Thank you, teacher

[@68_poojanivalkar38]

Thank you so much bharati for making such series ❤

[@BhartiYoga]

My pleasure 😊. Glad you are enjoying it ❤

[@ad5301]

Beautiful. I feel great. Thank you 🙏🏾 see you on Wednesday

[@BhartiYoga]

Awesome! See you tomorrow ♥️

[@sonalrohit2010]

My whole family has started with this today. Love the way you get it done. Thanks 😊

[@BhartiYoga]

That is wonderful! I am glad you are enjoying it ❤️

[@sabinewillemsen6791]

Wonderful, thank you Barthi , I am so glad i found your channel. Greetings from New Zealand ❤

[@emanianjireddysamhitayoga65]

The super yoga series started 👍

[@kkenn7871]

This was amazing - I felt so soothed after! I loved the inclusion of bhramari pranayama - thank you!

[@BhartiYoga]

Hi Kenn, thank you! I am glad you enjoyed the session ❤

[@nishatripathi7980]

🙏

[@d_c92]

great recovering session!

[@BhartiYoga]

Thanks Diana! Glad you enjoyed it ❤

[@devsanjay7063]

Thank you mam practicing yoga with the help your video it's very helpful for beginners 👍👍👍👍

[@torijoymusic]

This is amazing!! Thank you so much! I’m very excited to continue with the rest of the series! 💛

[@BhartiYoga]

Hi Tori! Good to see you here! Welcome to the Get Set Yoga 2.0 challenge ❤

[@rounaks8299]

Thank you 😊

[@roadsideroadside]

This is wonderful 💜 You are the teacher I have been looking for 🙏 I am very grateful! Thank you ❤

[@BhartiYoga]

Thank you Jenny! I am glad you enjoyed it ❤️

[@abhiyaannepal4481]

how so wonderful asana

[@BhartiYoga]

Thank you!

[@nelcares]

Gracias!

[@vanshakher7925]

It was so so relaxingg❤❤❤❤

[@BhartiYoga]

Thanks! Glad you enjoyed it ❤

[@sowmiyachandran8615]

Thank you bharati !!! Loved this session

[@pushpaanchan1207]

Was eagerly waiting to see you with yet another series. I regularly practice your yoga and am really grateful to you for this new series🙏

[@BhartiYoga]

Hi Pushpa, welcome to the program! That is lovely. I am excited to see you here and looking forward to practicing with you :)

[@sbc6071]

Just found your channel, tysm for this serie!

[@BhartiYoga]

Thank you. Glad you are enjoying the series :)

[@aleksandrapavlova9174]

Beautiful practice, thak you :)

[@BhartiYoga]

Thank Aleksandra! Glad you enjoyed it :)

[@naveenmedishetty5993]

I regret I missed this session. I will join from tomorrow definitely

[@sannakarjalainen9183]

Wonderful, thank you Bharti!☀️

[@SimonePetinatti]

Thank you so much for this practice. I'm so happy with this series

[@BhartiYoga]

Thank you Simone! Glad you are enjoying it ❤️

[@yashwi1512]

Thank you so much ❤ I completed day 1

[@BhartiYoga]

Thanks Yashwi! Glad you enjoyed it ❤

[@highvibemanifesting]

Amazing session! Can't wait to do more!

[@BhartiYoga]

Lovely! Glad you are enjoying them!

[@deborahshechter2930]

Exactly what I needed today. Thank you Bharti!

[@sayurinaidu9867]

Thank you

[@shivaaruna5205]

This is my first time joining your series.... Started today from day 1 ..

[@BhartiYoga]

Hi Shiva! Welcome to the challenge ❤

[@ayushikaushik1400]

Your Yoga practice is great Bharti ❤️ Thank you for such a rejenuvating session

[@BhartiYoga]

Thank you Ayushi! I am glad you enjoyed it! Welcome to the Get Set Yoga Challenge!

[@madhu1987ful]

Nice simple workout to start with

[@MsMaureen1975]

Thank you Bharti, that was a lovely session, I'm going to enjoy this!🌺

[@BhartiYoga]

Hi Maureen! Thank you. Glad you enjoyed it ♥️

[@betinabinah1825]

Hello dear one! Perhaps I'm taking on a little too much this year now that I'm going to be doing three different yoga daily practices. Is this one going to be 30 days? Thank you for all that you do namaste!

[@hiteshtiwari8429]

जय श्री कृष्णा

[@gracebeulah9056]

❤😍❤

[@janinein2yourself809]

Thank you so much dear Bharti for posting these lovely classes and pranayama classes. I just found and follow you . As I am a yogateacher as well , I get the inspiration and new asanas from others and now you. Where did you do your ytt..? Send you lots of love & light Janine 🌸🙏🏽🌺

[@BhartiYoga]

Hi Janine! Lovely to connect with a fellow teacher ❤. I always believe as a yoga teacher we are always a student a well. :)

[@janinein2yourself809]

@@BhartiYoga I agree. To become a bettter teacher we have to be a student. Where did you do your education..?

[@darshh.poetry2193]

Thank you so much for this session ✨🌻! Day 1 done

[@BhartiYoga]

Thank you Darsh! (Hope that’s you name? ) Glad you enjoyed the sessions ❤️

[@RamShrestha-wb1kh]

I have been following your yoga videos and really loved the yoga sequence flow, pranayama etc. I have just noticed, you have started yoga season 2. Is it recorded or we can join live with you? Appreciate for your amazing yoga videos🙏🙏🙏

[@BhartiYoga]

Hi Ram, thank you. I am glad you enjoy the sessions. These classes are recorded as well. They premier on Mon, Wed, Friday at 8am IST for 8 weeks.

[@MarkPoehler]

Very good day 1

[@shobanaamitsharma5044]

Day 1 done

[@BhartiYoga]

Welcome to the challenge Shobhana!

[@lindautter6517]

Thank you! 🙏🏻🧘‍♀️

[@BhartiYoga]

Thanks Linda! Glad you enjoyed the session ☺️

[@anutwilight]

Loved today's practice ☺️

[@BhartiYoga]

Thanks Anu! Excited to start this journey with you ♥️

[@priyaradhakrishnan3125]

Please start get set yoga 3 soon

[@betinabinah1825]

Thank you for this session. I'm doing a couple of 30-day yoga challenges with two other instructors I hope I can get through them all. But they're from all over the world so the times are like early in the morning and then you guys are at night. By the way what is the Indian name for the butterfly pose? And if I'm dealing with like moments of rage which pranayama practice would you suggest? Much love to you and everybody else that's practicing ❤️💚

[@rimamehta7879]

Titliasan ( butterfly)

[@BhartiYoga]

Hi Betina! Welcome to this challenge as well :). The Sanskrit name for butterfly pose is Baddha Konasana. You should practice calming pranayamas like Anulom vilom, Bhramari and Sheetali.

[@betinabinah1825]

@@BhartiYoga each of those pranayamas are part of my morning practice. What is your feeling about breath of fire when you're in a angry space? Thank you for getting back to me much love this morning 💙☀️

[@betinabinah1825]

@@BhartiYoga thank you for getting back to me! The pranayama practice is that you mentioned are ones that I do in a full practice I was thinking about breath of fire but maybe that stimulates instead? Peace be with you today 💛✌️

[@simranvirk9005]

I like your style of yoga but I am a beginner and I get lost in between . I need to relax inbetween before gliding from one yogasan to another ..

[@BhartiYoga]

Hi Simran, feel absolutely free to pause the video in the middle, get your bearings and start again. You will see that you are able to start moving with the flow pretty soon as you get a hang of the common asanas. Just keep going on :)

[@betinabinah1825]

I'm sure that a lot of people need to go slower and what I learned last year is that on KZbin there's a place where you can click down a menu and you can change the speed at which you're listening to it and that makes a huge difference try to find it and if you can't write me back and I'll try to help

[@sanyak4624]

@@betinabinah1825 yes, I am not a beginner to yoga but have a body that just doesn't allow me to move fast so I do some of the more movement videos that Bharti has at .75x speed! It helps make it more accessible as I'm waiting for my body to recover!

[@ambikadatta2611]

Nice ..🙌♥️♥️

[@ranjeetapanda6767]

👍👍

[@amitameshram8433]

Very very nice video mam

[@padmakahar1192]

Easy or comfortable

[@malaydoshi3294]

Date of day 2 ?

[@BhartiYoga]

Hi, it will be Wednesday, same time.

[@lolapetinati]

thank you

[@ojaswinimalukar]

thank you