Heal Yourself Heal the Earth Interview w/ Ben Page discussing Forest Therapy and its benefits

[@perceptivehealings]

This is my favorite video on forest bathing. I will share it with many people. I love how smoothly the information and insight guides one into an open view of what it is and how individual the experience will be for each person. It took me from beginner to intermediate understanding that I can apply to my own practice. Thank you.