"Did you get what you want at the expense of your soul" Carolyn Ozuna. Years ago slowing down was difficult, it meant, to me, of a sign of aging. Lately, slowing down is recognized as self-care. It took many months to welcome my own self-care.
@lisavanhara13 күн бұрын
@@nancytaylor7596 Incredible. ❤️ Thank you for sharing your shift on self care. 🙏 What a beautiful change in perspective. I also still have times where the old pattern comes back of “not doing enough” and the remind myself again, I’m doing so much and resting when needed it also doing. Appreciate you & taking the time to listen to the show!