[Healing BGM] ‘Mental detox music to regulate the mind’ Relaxation, good sleep, anxiety, fatigue

These contents are selected from the album ‘Mental Detox Music’ and combined with images of nature.
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Detoxification, which removes toxins from the body that cause ageing, is essential for maintaining beauty and health.
However, not many people are able to take good care of their inner mind.
People who are feeling unmotivated and in agony, people who are frustrated because they cannot express their own opinions, people who compare themselves with others and tend to feel depressed, etc. - for these people, a ‘mental detox’ is recommended.
In the field of psychosomatic medicine, stress symptoms are improved in three steps: ‘environmental adjustment’ to completely detach from the stressful environment, ‘mental cleansing’ to discharge all negative emotions, and ‘nourishment’ to nourish the cleansed mind and body.
The songs on this album are composed in such a way that the mind can be poisoned through these three steps.
It contains music that improves the circulation of the mind and body and encourages purification.
Regular ‘mental detox’ while listening to the music will help you feel refreshed.
This CD is recommended for people suffering from daily stress and for those who want to become beautiful and healthy from the inside out.
◎Supervision: Mariko Makino (Psychosomatic Medicine Physician, Doctor of Medicine)
Music: Makiko Hirohashi
Songs included
1. just as it is
2. melt and flow
3. meguru meguru
4. kick off !
5. this way to the other side of the road
6. to the sky
7. whistling
#stress relief #self-care #relaxation #commute #break #bedtime #background music #sleep #study #work #concentration #reading #healing #mental #stress relief #healing #healing #music #sleep environment #relaxation #good sleep #anxiety #fatigue #illness #prevention #immune #autonomic nervous system #birdsong #sound of the sea #waves #nature #mountains #sky #nature landscapes
Della Corporation, which delivers ‘music that is gentle on the mind and body’ [Official Channel].
▶ / @dellacojp
About Della Inc.
Founded in 1972, Della Inc. delivers music specialising in healing that is ‘gentle on the mind and body’.
Music produced under the supervision of medical specialists on themes such as sleep, autonomic nervous system, stress and fatigue is based on medical evidence.
Since its founding, Della Inc. has been committed to the spread of music therapy through sound, music and images, and would be delighted if it could bring a ‘moment of healing’ to any part of your life.
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