Healing Diaries Ep 01 | Vulnerable Vlog, Self-Care & Healing

Healing Diaries Ep 01 | Vulnerable Vlog, Self-Care & Healing
In this video: Hello my beautiful friends. In this video, I’m getting really vulnerable with you and sharing with you a raw and honest look at what a day looks like in the midst of healing from some pretty difficult things. My hope is that those of you going through your own healing journey will find this helpful, insightful, or even make you feel less alone. Remember, you are brave for being willing to face it all.
Xoxo,
Adrienne
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WATCH MY LAST VIDEO:
• I'M BACK | A Life Update
MUSIC FROM TODAY’S VIDEO:
Song: Sappheiros - Embrace
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#healingjourney #selflove #innerchildhealing #healingvlog

[@tayyytertottt9]

Adrienne, I’m not quite sure how to fully express what I’m feeling, so I’ll start with a huge thank you. Your willingness to share your raw vulnerability with us (yet alone on the internet) was incredibly grounding for me. It made me feel safe enough to let my emotions flow freely, which I didn’t expect at all. I immediately felt free to just cry with you... Your words resonated deeply and reminded me that our journeys unfold one day at a time. I truly appreciate you and everything you shared. Welcome back. 🤍🤍🤍

[@elizabethboyle0818]

love this series and appreciate your vulnerability, it helps others more than you know. you're amazing

[@AlignwithAdrienne]

Thank you Elizabeth. Your support means so much!!

[@user-ow6vt4xs2l]

This is the start of something beautiful! Thank you for showing up as your authentic self ❤ would you mind please sharing the meditation that you were doing?

[@AlignwithAdrienne]

Of course! It is on Insight Timer by a teacher named Sarah Blondin. The meditation is titled A World Inside You. I pay for the "Plus" version of the app so it's included with that, but she has SO many other amazing meditations that are completely free.

[@elizabethwild6655]

Thank you for your vulnerability and courage ❤ It’s so refreshing to see genuine content when so much of what we see today is fake or scripted.

[@richardxavier9465]

🙌🙇‍♂️🙏🌟✨⭐️💫🌠🌃🌌 I truly believe Movement is Medicine🏥🩺🩻⚕️⛑️💊💉🩸

[@AlignwithAdrienne]

Absolutely agree!