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Healing Light 10 Minute Guided Meditation - Mindfulness & Calming
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Join us on a 10 minute guided meditation journey using the healing properties of warm light, and meditative music to heal, soothe, calm, and restore energy. Immerse yourself in a soothing pool of surrounding nurturing light and energy that will help to rejuvenate and relax tension, calm the inner worries and fears, and purge the body of negativity.
Starting with a meditative temple bell, a simple candle flickering, and slowly transforming into a cascade of light and ambient calming music, our guided meditation offers a brief sanctuary from the troubled times.
We’ve had several requests from you, our subscribers, for a short guided meditation. In these stressed out times, we all could use a bit of soothing stress reduction meditation time…even if it’s only 10 minutes. Float gently in a luminous world that awaits you.