Healing the Past: Ancestral Trauma Release with Kundalini Meditation

[@LAAFHealingwiththeAngels]

First time and I got emotional through part of it, then my voice was lower, then with more conviction. I had tingling in my hands and I saw the 7 generations lined up in front of me and the 7 generations lined up behind me and I was in the middle and then all I saw was gold light like a ball of gold light and it’s like that is all there was, we were one as the light. Beautiful experience. Thank you for your guidance.

[@YogaVisionOnline]

What a beautiful experience. I’m glad you found your way here. Keep shining.

[@SwatiTh91]

Day 40 completed! Throughout this journey, I've noticed a few things. Emotionally, I felt a weight, not entirely happy but not sad either. My sleep pattern was bit off. I've also started having very vivid dreams, which I could remember quite vividly. One dream stood out; I was releasing a faceless soul, a little girl, from a locked room. I held her hand, escorted her outside, and she happily disappeared. I'm not great at interpreting dreams, but it felt good. Interestingly, I even saw you in one of my dreams, exploring jungles or something similar, I was following you. Overall, these 40 days have been quite adventurous-in my dreams, at least! Thank you for leading. I appreciate your efforts.

[@YogaVisionOnline]

Amazing! 40 days of commitment to your self and your lineage is huge. Thanks for going on the adventure with me. You’ve activated energy and gained insight. What’s the next one???

[@SwatiTh91]

@@YogaVisionOnline Thanks to you as well. Next, I will be focusing on my inner child - I feel it's the right time now.

[@Candel_darkart]

This is my third time returning to this meditation, it was my first introduction to Kundalini Yoga. Every time has been a different experience, extremely powerful and unforgettable. Observing what surfaces, and seeing changes amongst family

[@YogaVisionOnline]

I’m so glad you found what you needed. Daily for 40 days will uncover more.

[@narsmelfernandezcaballero]

Day 40 completed. Thank you Salimah. 🙂

[@YogaVisionOnline]

Excellent! I’m glad this connected for you.

[@donnamcmullan6791]

I cant even begin to describe how i feel right now......I have had a very emotion number of days leading up to now......I have been lead to you today for a reason......and I thank you from the bottom of my heart for this healing, release and forgiveness ❤️

[@YogaVisionOnline]

So good to know you found what you needed. Your intuition is there for you. ⭐️

[@curumgulshan1701]

Day 1 of 40 completed. Thank you for having such a platform and sharing your knowledge🙏💜

[@YogaVisionOnline]

Good on you! This small step will lead to much growth. Keep shining.

[@gothbunny_]

I feel so safe with all that you share. Thank you for helping us heal. I am so grateful for all you and your team do💐

[@YogaVisionOnline]

This is the greatest compliment we could receive. Glad to be part of your journey. ⭐️

[@veronicachandler617]

O'k see what happens, 40 days , today day no.1. I'd like to clear the past and bless my ancestors with gratitude and healing. I can do that for them.😊 Let the hea;ing flow into what I cannot see but carry with me. Back in 40.

[@YogaVisionOnline]

Yes! Blessing the past opens the future

[@carlacastilleja7302]

Thank you so much for this opportunity to learn how to meditate. How to heal from my past trauma. Namaste 🙏🏼

[@YogaVisionOnline]

Yes! I’m so glad you invested in yourself in this way. It will bring you many treasures.

[@melissagatt2997]

Day 1 of 40 and i'm fully here for this! 🙏🏻❤

[@YogaVisionOnline]

Ah! And so it begins.

[@vanessama5008]

Day 1/40. I had images of ww1 trenches,tucking in there and fear and the difficulty of coming home with that going through me. nobody in my family ever spoke about that time and those who lovd then aren't with us anymore. but oddly feel at peace right now finishing this meditation as if the room around me would sorround and protect me. Thank you Salimah! Just want to repeat my thanks from day 2.agsin very vivid images but happier, I saw my grandma with a bike admiring her dad (including his sluette with coat and hat infront of their house) , my other grandma with geese (a bit lost but safe), and what felt like her brother. It all felt like distant and real memories and very connecting to them. Where you having experiences like that, too?

[@YogaVisionOnline]

So vivid Vanessa! I hope this new information gives you courage and perspective. Your ancestors knew war. May you never experience that.

[@vanessama5008]

@@YogaVisionOnline thank you for your kind reply. I'm traveling home to see my grandma as I'm reading your answer, being grateful for the time and place I grew up in. Whishing that less and less people have to experience war and other incredible painful experiences.

[@christinemourad5953]

Day 3 of 40. Thank you so much, Salimah. Another powerful practice for me

[@YogaVisionOnline]

Lots to discover - keep shining.

[@kianamarrie]

Thank you! 🙏🏾

[@YogaVisionOnline]

⭐️🌟💫✨

[@TheresaParkhill]

Day 1. Thank you!!! ❤

[@YogaVisionOnline]

Enjoy the journey

[@TheresaParkhill]

@@YogaVisionOnline 🙏🏻♥️

[@TheresaParkhill]

@@YogaVisionOnline a much needed journey to healing. I am so grateful to have stumbled upon this video. ♥️🙏🏻

[@YogaVisionOnline]

The universe delivers

[@TheresaParkhill]

@@YogaVisionOnline yes it does! 🙏🏻

[@petinawalker3557]

Beautiful - thank you. 🙏

[@YogaVisionOnline]

Love to you

[@Ascending_Leo816]

So glad I just subscribe for your channel. Looking foward to understanding the kundlini yoga.

[@YogaVisionOnline]

Thank you for joining us.

[@MariaMarie191]

Thank you for this beautiful meditation ❤

[@YogaVisionOnline]

So glad you found it. The first time reveals much and if you do it daily for 40 days - there is a new found beauty in all of it

[@MD-vi1kp]

Love your teachings. Thank you 🙏🕉🧘‍♂️❤️

[@YogaVisionOnline]

Thank you for being with us for the journey ⭐️

[@hamidet9227]

❤thank you 💛

[@hamidet9227]

day 1

[@YogaVisionOnline]

Keep shining. ⭐️✨💫🌟

[@SwatiTh91]

Beautiful. How many days should there be as a gap between one 40-day practice and starting another?

[@YogaVisionOnline]

As you need - a day or two or more - the longer the gap the harder it is to restart though.

[@sevincshirinli4063]

Thanks a lot for this amazing practice 🙏🤍

[@YogaVisionOnline]

I’m glad you found it today. Keep coming back for 50 days and notice what happens.

[@melissagatt2997]

My next 40 day 1 after i heal my own lifetime trauma ❤

[@YogaVisionOnline]

I hear that. Clearing the past may help you in the now. Jus sayin

[@melissagatt2997]

Thats what im working on and its going nicely with your help! Always immensely grateful to you and your work! 💚

[@YogaVisionOnline]

Together we rise.

[@kkst3552]

15 generations ago my great x grandfather Edward Wiggtman was burned to death alive at the stake as punishment for the crime of heresy. Should that matter. My own life can look like a horror story with me as the victim If I choose to view it that way. There was absolutely Trauma. Maybe my guru Osho who I lived with from ranch until he died did something to help me. Where is my trauma? I should have Trauma but I can not find it.

[@YogaVisionOnline]

We see the trauma we need to see

[@sonya5568]

Thanks for this. Stumbled on you and Al I can say is DAY 1🫶🙏🏿

[@YogaVisionOnline]

Ahh you found it. Nice. Keep us posted on your journey with this meditation. ⭐️🌱✨💫