Have been drinking clove water and it has helped my sinuses. Cleared my chest. I now blow out those things that blocked my nose easy. Breathing better now. It works like magic
@EmilyAyoola7 ай бұрын
Thanks for this pls how do you prepare cos I'm ashamatic and I need to try this thanks
@NutritionAndMotion21 күн бұрын
Here you go. Try this. Ingredients: 1 teaspoon whole cloves 2 cups water Honey or lemon (optional, for taste) Instructions: Boil 2 cups of water in a pot. Add 1 teaspoon of whole cloves to the boiling water. For this you could also use 1-3 cloves. Reduce the heat and let the cloves simmer for 5-10 minutes. Strain the tea into a cup to remove the cloves. Add honey or lemon if desired for extra flavor. Stir and enjoy your clove tea! It's a warming, aromatic tea with a slightly spicy flavour.
@yahayaalkaliabubakar26039 ай бұрын
Thanks Dr this most educated food nutrition lecture I never come across before. ❤
@shugaqueen28446 ай бұрын
Clove water helps me fall asleep so fast
@tonygreen407410 ай бұрын
I just love the smell of clove,thanks 🥇🙏
@RamiaPayesa10 ай бұрын
Thanks for the information. I hve been having problems I sleeping but since I started drinking clove water before sleeping I'm sleeping peacefully throughout the night and my digestive system as improved a lot
@K370-d2v9 ай бұрын
Thanks for sharing. I've been suffering insomnia. How much clove do you put into the water? Would you share how you make your clove water? Thank you🙇♀️
@ndamonamwadhina81286 ай бұрын
Do I need to drink clover water every day night?
@irenelehlongoane40279 ай бұрын
Thanks for sharing tired of drinking tablets u are God's send I hv already shared with friends and family. 👌❤️🙌🙏
@dzamehjohn10 ай бұрын
Am blessed by your educative subject. Thanks
@gracedawes10409 ай бұрын
Your information has been an eye opener, the information given is vital to my wellbeing and I will be sharing with family members who desperately need a cup of cloves water before bedtime. Bless you!!!
@josiezaldana5039 ай бұрын
Answer to my prayers.thank you
@olwinebraam434610 ай бұрын
THANK YOU SOO MUCH FOR THIS RECIPE, IT IS JUST WHAT I NEED RIGHT NOW, MAY GOD BLESS YOU NOW AND ALWAYS
@augustineodih951610 ай бұрын
Appreciated. I am looking forward for more of this health materials. God bless you 😮
@ALIMATUALIU029 ай бұрын
May all mighty Allah bless in all your research doctor❤
@evandrorodrigues313210 ай бұрын
Thanks, this was a great source of beneficial information.
@CharlesMarivate10 ай бұрын
Thanks for this health improving session I will begin with the trial today
@TheMothers3Ай бұрын
OMG, I had no idea that cloves were this good for you!!. If taking clove water or clove oil does half of what has been listed, I'm a believer!. I just made myself a mug of clove tea. Thank you so much for making this video. Mags x ❤
@NutritionAndMotionАй бұрын
You are welcome. Try and do a weekly review on your general health and I promise you, drinking clove tea is magical.
@ingridsutherland-maharaj38943 ай бұрын
This information is very beneficial to me God bless!
@NutritionAndMotionАй бұрын
Glad it was helpful! Please show your support by subscribing to our channel.
@debralawson79533 ай бұрын
Thanks so much I tried it for the first time today wish me luck have a great day 💗
@shadrackmusango9905 ай бұрын
It's a good teaching have never learned thanks
@carollowkee53539 ай бұрын
Hope it reduces my heart rate thank you God blessings
@ememdominic65754 ай бұрын
Thank you for info l will start to drink it from today
@alicedupreez107216 күн бұрын
Thank you so much for this valuable information. Today is day 1 of 20 to blood works. Excited to see results 1 October test
@NutritionAndMotion11 күн бұрын
@alicedupreez1072 , You're very welcome! I'm glad you found the information helpful. Let us know how you get on while using cloves
@KomudengeEllenАй бұрын
Thanks Doctor.Cloves helped me and my family members in the following:sinuses, Diabetes, pressure,stomach bloating,cramps and headaches.
@NutritionAndMotionАй бұрын
Hello there, I am glad to hear such positive news. Please show your support by subscribing to our channel.
@MangiZaroh-ft3zg10 ай бұрын
We'll explain, quality life long information, best source of information, thanks alot for that.
@GlorietteWilliams-r3k3 ай бұрын
Thank you for this video, I truly enjoyed listening about all the benefits of Cloves
@NutritionAndMotion19 күн бұрын
Glad you enjoyed it!
@uzodiegwudavid7 ай бұрын
I have been taking this recipe for a month now and the results is quite amazing.Thanks very much
@sandrahenderson955310 ай бұрын
Jamaica thanks for sharing this with us
@geetabhatt759210 ай бұрын
Thank You. I use clove in cooking, now I found out new way to use clove.
@normawaddell90479 ай бұрын
What are other ways of using cloves and how much cloves??
@tw836119 күн бұрын
For those asking how to make the water, all I do is boil my cloves for a few mins, strain, then pour and drink. Simple
@NutritionAndMotion19 күн бұрын
A simple yet effective way to get a quick cup of clove tea to begin or end the day!
@LatashaKoko10 ай бұрын
Thank you for this great knowledge
@lizopee47119 ай бұрын
I have gestational diabetes. Whenever im unable to take my meds, i take a sip of pinch of clove tea anf works like magic
@claudette20579 ай бұрын
Then why not use Cloves instead of your synthetic drugs that may also eventually cause you harm? I'm sure Cloves are cheaper and healthier. Just a thought!😊 No harm intended.
@justinachirwa97038 ай бұрын
I will try clove water thank you for the information
@edithkatlholo714510 ай бұрын
A very good spice it indeed gives a good sleep
@RonaldBanda-z3t7 ай бұрын
Thank you very much for sharing with me am really appreciate l like this thank you very much
@NthabisengNgcebetsha9 ай бұрын
How much cloves to make a cup
@edithkeogalalemaje20453 ай бұрын
Thank you for sharing this information like it Botswana Africa.
@NutritionAndMotionАй бұрын
Thanks for watch. Please show your support by subscribing to our channel.
@Unstoppablegoddess7262 ай бұрын
I struggled with insomnia clove water is theeeee best I sleep like a baby after taking a cup of clove water every night..It helped my daughter with sinuses, headaches & asthma❤
@NutritionAndMotionАй бұрын
I am glad you have discovered the magic of what most doctors never tell their patients. Clover water benefits!!
@joycechitambo2953 ай бұрын
Thank you so much for the information. I'm making clove water to drink now.
@NutritionAndMotionАй бұрын
Did the cloves work? If you found the video informative, please subscribe to our channel for more tips on natural remedies, health and wellbeing.
@louisecunningham564710 ай бұрын
Thank you I have been doing that for a while
@hindmahiout10 ай бұрын
Would you, please, give further inf0rmation on the timing÷you did not mention the possibility of consuming a cup of clove water before the night.
@Susie-ym3 ай бұрын
Thank you very much sir, for your video.I have been chewing 2 cloves daily. It has help with bad breath n tooth ache .But will now try to drink cloves water as per your video.God bless .Suky
@NutritionAndMotionАй бұрын
Fantastic. Let us know your progress after using clove water for a week. Please show your support by subscribing to our channel.
@rachaelblackmore568710 ай бұрын
I love cloth drinks and gargoyle after cloth,.after cleaning my teeth great 😊thanks Rachael x enjoy
@begummawji14484 ай бұрын
Very good advice Thanks
@sundaybright89197 ай бұрын
Thank you for sharing this information 🙏
@oburujohn87329 күн бұрын
Thanks so much dr for your teaching and advice
@NutritionAndMotion19 күн бұрын
It's my pleasure
@kaywvazinenan705210 ай бұрын
Thank you so much Dr. Paris . The video is very helpful and helpful. Thank you again 🙏
@ConstanceSamuel-zk2xr3 ай бұрын
Wonderful......this is great thanks. I shall share to family and friends
@NutritionAndMotion19 күн бұрын
Please do!
@murphyboateng46813 ай бұрын
So good to hear!!
@myrnamcdonald426210 ай бұрын
Very good. I will started drinking clove water tonight. Thank you.
@joneswood20759 ай бұрын
Thanks a lot's Mr may almighty God bless Amen
@farahqawdhan86799 ай бұрын
Many Thanks Doctor for the Valuable Knowledge 🎉🎉🎉🎉🎉🎉🎉🎉🎉
@cerestep6 ай бұрын
Thank you. My husband I and other family members have trouble sleeping at night. I’m going to reveal this big secret to them. Thank you
@renamoorley675310 ай бұрын
Thank you for the health infor. I will start drinking tomorrow night
@claudetteclarke17143 ай бұрын
Thanks much
@kingsleyvictor99203 ай бұрын
Thanks so much
@NutritionAndMotionАй бұрын
You're welcome! Please show your support by subscribing to our channel.
@phillipiacampbell2100Ай бұрын
Than you so much God blessed 🙏
@helennkhuwa658410 ай бұрын
Thank you for sharing ♥️
@ceceliahernandez257910 ай бұрын
Thank you for information
@edosomwanosasjoseph177410 ай бұрын
Thanks so very much. God bless you.
@MargaretLumko-pb7ik10 ай бұрын
Thank you for this
@fambosohmado46325 күн бұрын
Wooooow wonderful DOC it was so great GOD BLESS YOU 🙏
@NutritionAndMotion2 күн бұрын
Glad you enjoyed it!
@alexandersavory11784 ай бұрын
This is very informative. Fantastic and I will start with the understanding that too much of all things is wisdom.
@patriciagoodine248410 ай бұрын
Thank you very much
@errolsookoo92635 ай бұрын
Thank you so much for sharing this with us gn
@sarahpagan52009 ай бұрын
Great information thank you God bless 🙏
@evelynbolivar2969 ай бұрын
Many thanks to you Doctor. I have been using clove a lot in my cooking, last year I started to make tea and I also added garlic into it. 🎉❤
@michelleahrens33599 ай бұрын
Ps I apologize after watching the end three times it finally showed the recipe and warnings be safe😊
@gracemosweu48714 ай бұрын
This a blessing from heaven.Thank you sir.
@FrancaUmoh-dx6ls4 ай бұрын
God bless you for helping humanity
@merliwilcot777810 ай бұрын
Thank you for the info and my the good Lord bless and keep you.
@tosinaidi4087Ай бұрын
Am highly blessed from this information. Thanks a lot
@NutritionAndMotionАй бұрын
Glad to hear that
@lannguyen.nguyen94763 ай бұрын
Thanks you sharing.
@NutritionAndMotionАй бұрын
Thanks for watching! Thank you for subscribing to our channel. We appreciate your support.
@jesenterjordanedwards44713 ай бұрын
May God continue to bless your vidéos to help others amen
@NutritionAndMotionАй бұрын
@jesenterjordanedwards4471, That is so nice of you. Blessings to you, too. If you found the video informative, please subscribe to our channel for more tips on natural remedies, health and wellbeing.
@AyedunMama2 ай бұрын
I love you so much for the information about clove you give us May God give you more knowledge to save life thank you God bless you
@NutritionAndMotionАй бұрын
So nice of you. Please let us know how you get on with drinking clove water. You should notice a difference within a week.
@HannahNbwaye-cz1fb4 ай бұрын
God blesses u Doctor abundantly. Thanks a lot
@patrickmarfo94704 ай бұрын
Thanks boss I'm watching you from UAE stay bless much love you Thanks
@doriswilson15337 ай бұрын
Good job doctor God bless
@sibilaawases571110 ай бұрын
Thanks for info namibia
@kelthebruce15583 ай бұрын
Great information! Trinidad.
@NutritionAndMotionАй бұрын
Thanks for watching! Please show your support by subscribing to our channel.
@Sunflo07H9 ай бұрын
Thank you so very much!! I'm so grateful 🙏🏻
@theodoremkhonto61467 ай бұрын
Much appreciated and May Almighty God bless you always Dr. 🙏🙏❤️
@victoriantaba18819 ай бұрын
Wonderful information. Thanks for sharing
@estherkoboah15667 ай бұрын
Than you so much God bless you
@africanafrica67863 ай бұрын
Thanks for sharing
@NutritionAndMotionАй бұрын
You are welcome. Please show your support by subscribing to our channel.
@orethapoure95244 ай бұрын
Thanks so much, Dr. it was a very good experience and educational
@saimonlifayu64499 ай бұрын
Thank you for a nice knowledge. Be blessed I will start using now
@waitiwaita69933 ай бұрын
I drink cloves water. Love it.
@NutritionAndMotionАй бұрын
I am glad to hear that. Please show your support by subscribing to our channel.
@SiowanaRabosea10 ай бұрын
Thankyou for that informative information.
@PatriciaChika-l6x4 ай бұрын
Very nice health benefits, i thank God for social media .
@DianReid-b7v4 ай бұрын
Thanks my bro
@EstherStephen-xs8vs10 ай бұрын
Thanks for sharing I will start drinking it by today's night but what happens if I should it too in the morning time
@CelestinaSanker-bc6xz10 ай бұрын
Thank you very much celestina for Nigeria
@astridahmuyutu86857 ай бұрын
Watching from Zambia.
@vsejdini80189 ай бұрын
Thank you very much for this information 🙏🇺🇸
@zaramatthan84479 ай бұрын
THANK YOU SO MUCH!🙏🏽
@kefilwechristinah65643 ай бұрын
Thank you so much ❤🙏
@NutritionAndMotionАй бұрын
You are welcome. Please show your support by subscribing to our channel.
@patrinajohnson87139 ай бұрын
VERY ENLIGHTENING
@zandilekhumalo38962 ай бұрын
Thanx Dr , im having myositis but started to use cloves tea before bed time im much better with muscles .
@NutritionAndMotionАй бұрын
Keep it up
@NutritionAndMotionАй бұрын
Please let us know your progress after 2-3 months.
@JayaneChanda-uj6pv9 ай бұрын
Thank you for the information i have really benefited
@PiniLouw5 ай бұрын
Thanks very much for the informative information clove really work so fantastic ❤🎉
@garmonyumoses8279 ай бұрын
Cloves have been working for me
@Keith-c2o10 ай бұрын
Thankd you for the info blessings
@gweek.porkpah9203Ай бұрын
Thank you for the education
@NutritionAndMotionАй бұрын
Your are welcome! Let us know if there is any content you would like us to publish on our channel.