Health | Fitness | Food: Staying Fit to Surf for Life!!!

[@mailethelibrarian]

The rain has been crazy! I think it's great you tried something different with this episode and shared more of your daily routine. I'm glad I was around to film. The dinner you made was delicious!! ❤

[@thesurfersnook]

🥰🥰

[@nickgrewal]

Loved this video! It’s the small changes in our habits that’ll pay off in the long run whether it’s exercise or nutrition!

[@thesurfersnook]

Absolutely! When I was younger, I was like eat whatever and just surf. But that is not sustainable.

[@cifish1]

This was vibes. Thanks for the insight into your regimen.

[@thesurfersnook]

I'm so glad you dug it. Something different with all this rain, it was time. But, we got waves and sunny skies finally!