My body clock just doesn't understand the clocks changing. If I sleep 5 hours I've had a 'good night's sleep'...I've visited my GP, tried bright light therapy and all sorts of herbal pills and potions. I just can't sleep past 4am. I'm still awake and alert at 17.40pm so it's not doing too much harm.
@CatsandJP Жыл бұрын
It would be an even better world if ALL cancer had a cure….especially when babies and children are involved and don’t understand what’s happening to them…this exercise point has been shown all around the world this week..we had the same on our news last night in Australia…I cannot stand daylight saving..in Queensland it would be like getting up at 3am because we have the sunrise first in Australia…we simply don’t have it here…because it would still be hot to go to bed at 9-10pm…but other states do..🇦🇺🇦🇺