Health Update, Coffee, and Rambling

[@shovelhead8]

They have a lot better treatments now than they used to, so hopefully, you can get some relief. Thank you for the update, Mark. Stay safe and stay warm

[@EatCarbs]

The doctor I saw didn't recommend a single one. She just told me to stop mixing pain killers. Thanks for watching brother

[@dthomas5281]

I’m sorry to hear about your leg and hip pain. Arthritis isn’t any fun. Hope that you can find some relief from it. Always like seeing what you’re up to brother. Stay safe and we’ll keep you in our prayers. 👍👍

[@EatCarbs]

It's a real pain for sure. Super annoying too. Thanks for watching brother

[@Thelonelyscavenger]

Thanks for the update Mark. Sorry to hear about your ongoing pain. Take it easy and look after yourself first. I know you work lots of hours so it has to be extremely difficult getting through the day.

[@EatCarbs]

Thanks brother.. I appreciate you watching

[@choirboyzcutleryoutdoors]

Rip Tommy!.. here if you need anything man 🙏

[@EatCarbs]

Thank you brother.. I appreciate you watching

[@ExpeditionaryJonny]

I'm so sorry to hear that, Mark. I hope that you can find some relief from the pain and that the new diet works well for you. Thanks for the update!

[@EatCarbs]

Thank you brother. I am trying. I always appreciate hearing from you brother

[@donheinerichs6984]

Sorry to hear about the pain but glad to see you at the park! Take care and prayers for a speedy relief of pain.

[@EatCarbs]

Thank you brother.. I appreciate you watching

[@MichaelR58]

Good update Mark , tumeric works for my inflammation, have a great weekend, thanks for sharing, YAH bless brother !

[@jimthomas1989]

Also try fish oil for inflammation in joints

[@MichaelR58]

@@jimthomas1989 thanks Jim

[@EatCarbs]

Might be worth checking out. Thanks for watching brother

[@volleytheory]

Stay as positive as you possibly can, Mark. Fight the good fight. You’re not alone.🤟

[@EatCarbs]

I am trying. I am looking into a few things. Thanks for watching brother

[@singingtoad]

Thanks for the channel update and I'm sorry to hear about your leg, I hope you get well soon. 🙏 Take care my friend and Cheers!

[@EatCarbs]

I am trying a few things.. Hope they help. Thanks for watching brother

[@mikekreischerreviews3420]

We are here to support you Mark! If you don't get out, no big deal. I enjoy the cast iron Wednesday vids. Prayers buddy

[@EatCarbs]

Thank you brother.. I appreciate that

[@gibbyactual2448]

Hey Mark, I'd highly encourage you to look into Carnivore. I have no doubt that you will feel better. Lol up Dr. Berry arthritis and diabetes. Dr. Berry has a great channel. Then look up a guy named Bill Nott if you want inspiration. We want you i back in the woods.

[@EatCarbs]

I've been making a few diet changes. Like I haven't eaten breakfast for the past three days. I may end up doing more meat and veggies and a lot less bread, rice, and pasta. Thank you for watching

[@DaveCollierCamping]

Best wishes to you

[@EatCarbs]

Thank you brother. I appreciate you watching

[@OJ4HIRE]

Good to see you my man, get to feeling better and get out in da cool of da fall I definitely njoy your vidz

[@EatCarbs]

Always good to see you brother. I am working on a few things. Thanks for watching

[@NatureInspiredSnipsnSnaps]

Very sorry to hear of your loss of your good friend. Sorry to hear about the pain, it takes its toll, as a community its good to be able to feel comfortable to share how we are feeling because we are here to support one another. I hope you find some comfort soon, I had a friend who developed rheumatoid and colder winters made it worse, the only thing that really gave some relief to her was warmer weather and soaking in pool or hot tub, I don't know what med she had but I hope your doctor can help you. Take care

[@EatCarbs]

Dang.. and winter is on it's way too. Ugh. Thank you for watching.. I really appreciate it

[@MrJbarreda]

Sorry to hear my friend, I’ll be praying for you. My wife has rheumatoid,two ankle replacements and a hip replacement, she watches your cooking videos and enjoys your humor, hoping you get some encouragement and better news from your doctor , peace brother….

[@EatCarbs]

Sorry to hear she's been dealing with all that. Damn. Doctor wasn't much help. Thanks for watching brother

[@BarToutdoors3303]

Will be praying for you brother, praying everything works out alright?

[@EatCarbs]

I appreciate that. Thank you for watching

[@mikedifazio9587]

Hope your doc appointment went well.

[@EatCarbs]

She wasn't much help to be honest. Didn't give me any meds. She told me not to mix painkillers. I'm, thinking about some other ideas. Thanks for watching brother

[@Plain-Ole-Chuck]

I feel ya Mark ! I struggle daily. I ask my doctor for a shot of willpower last visit to cut back on my snacking. lol.

[@EatCarbs]

Do they have willpower in a shot? 😉 Thanks for watching brother

[@Shooter11B]

I feel your pain brother, literally. My left knee was absolutely killing me for a few weeks now, right out of the blue, no obvious injury, just lots of debilitating pain. It sucks getting old, lol. At least for me, it is not arthritis, thank goodness. Get better soon my friend. If it gets too bad, look into stem cell therapy. There are a lot of good doctors in our area who provide those treatments.

[@EatCarbs]

Hope your knee gets better soon. This arthritis is really annoying. I am working on a few things at the moment. Thank you for watching

[@Shooter11B]

@@EatCarbs Thanks brother, you as well. Since I have been able to drop one of my cancer medications, things are looking up for my knee and other aches and pains, etc.

[@tracyphillips3325]

Hi Mark. Hate to hear about your arthritis. I don't have arthritis, but a bad knee. I've been limping for a few years now. Take care brother.

[@EatCarbs]

I limp every day so I sympathize. Having pains is a real freakin pain. Thanks for watching brother.. I appreciate it

[@MarkKratzMC]

Thanks for the update about Tommy. He’s been sick for some time. RIP. Sorry about your leg. Of course the doctor will tell you to lose weight. You might look into shoe inserts. I was having a problem with my lower back, and after a few days it went away. Sometimes just a slight change in mechanics can do a lot to reduce pain.

[@EatCarbs]

I was sad to hear about Tommy.. he was a great guy. I already changed my diet so we'll see how it goes. Thanks for watching brother.. sorry to hear about your back

[@mullisoutdoors]

Dang Mark, sorry to hear about your leg man. Arthritis is some bad stuff, and double bad for someone who like to get outdoors. I hope your Dr can get you something to help. Love your videos brother!!

[@EatCarbs]

Doctor really wasn't much help. I bought some cream to put on it but it doesn't seem to help much. So I keep taking the painkillers. Thanks for watching

[@mullisoutdoors]

@@EatCarbs Sorry to hear that Mark. Can they refer you to a specialist and see if they can help.

[@bushcraftjoe1]

Hope you get to feeling better.

[@EatCarbs]

Me too brother.. me too. Thanks for watching

[@michaelbrunner6654]

I feelvfor ya. I got a hip and knee that hurts me. I can't really do a very long walk anymore

[@EatCarbs]

I'd love to get out hiking like I used to. Even getting up from the computer and walking to the bathroom pains me. Thanks for watching brother

[@MidTnOutdoors]

Hang tough brother, I am not giving up one inch over here.

[@EatCarbs]

I am trying to brother. Thanks for watching

[@rainbowhiker]

Yo! At 77 y.o. I'm have problems like yours, as well Mark. I finally came to the conclusion, years ago, I HAVE TO CONTROL MY EATING. Cut ✂️ out sugars, things that turn into sugars, and regularly do light exercise, like cycling in a non-hilly area. I suppose that's why my channel moved away from hiking. It got harder for me, plus, I have to help my wife, who has her own challenges. It keeps me going, buddy, lowering my weight and blood sugar. // My sympathies to you for the loss of your friend. These times make one reflect. Peace be with you, my friend.

[@EatCarbs]

Lately I have been watching what goes in. That donut was the only sweet thing I've eaten lately. I did have some pizza for dinner last night though. Trying to avoid sweets and stuff.. which honestly. I haven't been enjoying for some time now. Thanks for watching brother

[@TheQuietLife60KAT]

I’m so sorry to hear that brother, but I surely understand it. I have a lot of arthritis all through me, and currently a pinched nerve in my right hip/leg. My upper leg is actually numb, but thank God I can still walk. I try to stay away from all meds if possible, because I’m very med sensitive. I take Aleve 2 times a day, most days, and I’ve had to adjust my diet for cholesterol, blood sugar, and BP (I take no medicine for any of it). It is extremely hard trying to figure it all out. I have lost weight thankfully. But daily pain is not good, as it wears on you. It’s darn frustrating. Gentle stretches, getting up and moving around is good, sitting/standing in moderation. I will say the I’ve had to have steroid shots in my knees, and steroids for my hip/leg. It helped get me on my feet again. But, this isn’t about me, it’s about you. I’m just an almost 65 year old female sharing what works for me, and I pray you get some relief soon brother. We love you brother and please take good care 🙏🏼 P.S. I wouldn’t be wearing a bicycle top either 😂 God Bless you!

[@EatCarbs]

I am making a few changes right now and I've been thinking about a few others as well. Sorry to hear about your pains as well. Thanks for watching.. and I love you guys too ❤💛

[@TheQuietLife60KAT]

@@EatCarbs Thank you brother. Change isn’t easy, but sometimes it can make a positive impact. I don’t like to surrender when it comes to some foods I enjoy (a lot), but I’m learning to find substitutes for some foods. BTW I do have a Facebook Acct. now (not connected to YT), just for friends and family. If you would like to, stay in touch with us that way, I could find you if you’re on there. If not that’s okay too. I understand. Have a great weekend!

[@EatCarbs]

I am on Facebook

[@TheQuietLife60KAT]

@@EatCarbs okay if I can find you I will invite you.

[@TheQuietLife60KAT]

You appear to be unfounded on there, but you share your name with many 😊 Maybe I’ll try again later!

[@BCJerbs]

Marijuana fixes all!

[@EatCarbs]

I never could get into it. I also tried CBD oil once and felt nothing. There is a pot shop not far from me. I guess it wouldn't hurt to stop in and ask. Thanks for watching brother , sending love to you and unseen sister

[@streeterboyzoutdoors]

​@EatCarbs Try the gummies brotha i think they'll help.

[@streeterboyzoutdoors]

Was thinking the same thing lol. Just typed him try the gummies.

[@EatCarbs]

I've never taken gummies before.

[@streeterboyzoutdoors]

@@EatCarbs They've helped me for some of mine aches and pains especially my feet and back. They also might have the liquid drops not sure of the exact name but my lnlaw was having trouble with leg, hip area and after taking a couple drop she was in no pain so yeah wouldn't hurt to ask about it. But Mark im no expert just letting you know about my experience with that stuff.

[@JimJimmington-e8i]

HAHAHA! "Where'd that donut come from?" HAHAHAHA Brother, sorry for your pain. I hope you can find comfort and relief for it eventually. Always good to see videos from you. We do not know each other, but you are a good dude. 73

[@EatCarbs]

I have weakness for donuts. I am trying a few things and looking into a few others. Thanks for watching brother

[@JimJimmington-e8i]

@@EatCarbs Donuts are something us slightly heavier guys love. They're so damn good and almost nothing else goes better with coffee. But it was funny how you threw that in. Thanks for the laugh despite your pain.

[@tomritter493]

Check your back alot of leg pain comes from the back luck with the arthritis you can buy lidocain cream helps

[@EatCarbs]

I did get some cream that I used on work days. Thanks for watching brother

[@LaconianConcepts]

Sorry to hear about your pain man. I’ve had back pain that sent me to the hospital before and I was able to strengthen my core and get off the meds. But turmeric does help (do it when you go to bed). Also try to stay off the ibuprofen during the day if you can and instead take it right before going to bed… you might find you don’t need it the next morning! But yeah, for a man’s build I wouldn’t take less than 600mg because you wouldn’t get the full effect. Anyway hope you feel better bro!

[@EatCarbs]

When the pains started I took ibuprofen before bed and didn't need it the next morning. Then the pains for worse and I end up taking some several times a day. I am also in the middle of making some diet changes as well. Thanks for watching brother

[@LaconianConcepts]

@@EatCarbs we’re here with your bro! Good on you for taking care of yourself

[@jeremydunlap2174]

Hey Mark sorry to here about your pain. My girlfriend said try turmeric and black pepper supplements. They come in one pill together.

[@EatCarbs]

I've been thinking about getting some turmeric.. but I literally put black pepper on everything. 😉 Thanks for watching brother

[@tuckerandi]

Sorry for the loss of your friend , my friend. Also sorry to hear about the pain issues , I have some in my back but no doubt in my mind nothing compared to what you suffer now. I injured my back sometime ago and for a while I was in extensive pain so I know what you're going through to a point and I can't imagine it for long periods. That woman's top might be cute lol , bearskins is suppose to be a good product so I'm looking forward to that. Hopefully the doctors can get you something to help, have you tried CBD Oils I have a friend who had hip issues ended up with a replacement and he found CBD was the best for his pain. Hope you find some relief my friend, have a great weekend.

[@EatCarbs]

Back pain sucks. I've pulled things or slept wrong and it's a real bitch. I tried CBD oils and I got nothing out of it. I still have it so maybe I can try it again. Thanks for watching brother

[@tuckerandi]

@@EatCarbs actually I was thinking I had another buddy who tried CBD oils and didn't do much, prednisone seems to be the only thing that works for him but it's hard on the system, so he uses it sparingly.

[@outdoorsmansgarage]

Yeah brother I know how that arthritis is. Both my wife and I have it I just take Ibuprofen and aspirin and I have a Medicated cream from the from the doctor that works sometimes

[@EatCarbs]

The struggle is real brother. Thanks for watching

[@smd482000]

U can,t use honey in tea that fight swelling and inflammation

[@EatCarbs]

Might be worth a try.

[@smd482000]

@EatCarbs it help me

[@DCOutdoors]

Sorry about the pain! I've been having pain through my lower back and left leg. My wife recommended, and I'm now trying Physiotherapy. Maybe there's some stretches or exercises you can find that might work. I'm not sure what you're experiencing, but if it's similar, send me an email, and I'll tell you the stretches I'm doing. Sorry to have been behind on videos. Went on a family vacation (down your way - Seattle) and back to our busy schedule with the kids' football. I'm making my way to catch up on your videos today.

[@EatCarbs]

I am not currently doing any stretches at the moment but I was thinking about looking into some. If I had known you were coming to Seattle I could have met you for a handshake brother. I am not far from Seattle. Thanks for watching

[@DCOutdoors]

@EatCarbs we went down with the fam jam and got to go to see Green Day / Smashing Pumpkins and Rancid, a Seahawks Game, and a Mariners game. Hung out at the market and such. A fun area to be. Havent been there in like 10 years!

[@EatCarbs]

Right on.. I was at the Seahawks game yesterday. My first game.

[@DCOutdoors]

@EatCarbs awesome. It was a fun atmosphere!!! Too bad they lost. I hate the 9ers....

[@EatCarbs]

@@DCOutdoors We all do. lol

[@Chevydude1982]

is that a usgi 3 day assault pack behind u? i like it. much love brotha. u aint dead yet man, u just need to find the right combo. look into different diets, heavy in protein like meat. exercise will make u feel better and boost ur testosterone. u might look into testosterone replacement treatment. that will cure a lot of aches and pains and exercise will help u drop weight that will make u feel better too. it will make u feel like a million bucks. best choice i ever made. if u need any help or questions just hit me up on here. im currently locked out of my facebook and messenger. good to see ya making vids. much love brother!

[@EatCarbs]

The backpack is from the HIddenwoodsman. Recently I've made a few diet changes and eating less and cutting out sweets and other junk. I may look into a few other things as well. Thanks for watching brother .. much love back at ya

[@Dominic.Minischetti]

I’ve been getting a ton of requests for product reviews also. Nothing I wanted to review. How come firearm manufacturers are contacting us? 😂😂😂 Feel better brother, take slow and easy! 🙏🏻

[@EatCarbs]

I wish Ford or Chevy would send me a new truck to drive around. 🤣🤣 I think some of those requests are spam as well. Trying to get my address and phone number. Thanks for watching brother

[@Dominic.Minischetti]

@@EatCarbs 😂😂😂

[@smd482000]

I take turmeric 500ms aprin and drink turmeric tea the meds the dr gave made moody and bichy

[@EatCarbs]

I've heard some good things about turmeric and I do love curry. Thanks for watching brother

[@downeastprimitiveskills7688]

Mark, have you been following the political scene? RFKjr has presented a major glitch in the American food system, 1000 ingredients that are put into our food which are banned in many other countries, as a start to look into. I love a random doughnut as much as you, the best was a home fried doughnut cooked in bear fat. What I grew up with compared to today is not what it used to be, McDonald's french fries have 19 ingredients compared to the past when they had three, potatoes, tallow and salt. I have people/friends all around me that are now diabetic with glucose patches, something that was almost unheard of. We are being poisoned. I'm on my own personal journey now, I've had chronic underlaying infection for half my life, likely related to poor teeth and root cannels and mercury fillings, both of which are now on the mend and am seeing major improvements in my arthritic ailments, I'm almost 60 I've been through some crazy diets from a year as a total raw vegan to a number of years on keto and and still seeking what fits me. We are all different what works for one may not be exactly what another needs. Seek out some out of the box solutions and keep at it. As mentioned in other comments Dr Berry is a good fellow to start with. There are others too.

[@EatCarbs]

I firmly believe that we ARE being poisoned by the food we're given. When they add things so the food stays fresher, for longer. That's not good. They also charge more for fruits and veggies than they do for candy and cookies. They want is sick so Big Pharm can cash in. Thanks for watching brother

[@downeastprimitiveskills7688]

@@EatCarbs I hope we see changed coming soon. In the mean time we can do what we have choices to do. Be purchased half a pig from a local farm and a whole cow from another, I also hunt and fish and grow some of our vegies, and least I need to mention our wild blueberries.

[@chrisbentleywalkingandrambling]

I've got rheumatoid arthritis Mark. I thought I'd let you know what works for me. I have codeine phosphate from my doctor but these supplements really help me. Here's my list of daily supplements. They work well for me. Sorry to hear you are suffering. I know what it's like. It is sad to lose another brother. As we get older these are sadly more frequent. Condolences to the family. There is nothing like a nice 🍩 to help the coffee go down. If it's rheumatoid then a DMARD through the specialist is really good but it has side effects. If it's osteo then it is just pain management sadly. Amanda has Osteo and I'm the Rheumatoid. It isn't a nice disease. You just put them out when you can Mark. We will still be here. Look after yourself brother. Have a great weekend. Vitamin E 400iu, Magnesium 500mg, Turmeric 10,000mg with Curcumin 475mg with Bioperine/Black Pepper & Vitamin C, Echinacea cold & Flu 70mg, Glucosamine Sulphate 2KCL 1,500mg with Vitamin C, Vitamin B12 2,000?g Vitamin D3 2,000iu, Lion's Mane 2,000mg with Black Pepper & Vitamins B1 & B5 Omega 3 Fish Oil 2,000mg Folic Acid 400mcg

[@EatCarbs]

That's a lot of pills brother.. dang. I need to look into getting some Turmeric. Thanks for the great comment.. and for watching

[@chrisbentleywalkingandrambling]

@EatCarbs they work well as long as you give them time to build up in your system. If there was one thing I wish you could take away then I'd have to say pain. Not been pain free in nearly 45 years. It dies get you down but keep your chin up brother, the flare up will end. They told me to out spicy things. I said, I don't drink and I don't smoke, there is no way I'm giving up my spicy food. I just know that I have to have it on a Friday or Saturday and have to to recover for the next week.