Health Update: Week 1 Restart

It has been so long, we are just gonna call this a restart. Welcome to Week 1 😂

[@francesimagina7]

I wish I was 209#s .... gaining inches in wrong places. Have you tried exercising with small dumbells [3-5 pounders]?.... waiting so long for HRT is a bummer. I had to wait 13 months for a doctor's Rx.

[@VeryVincent]

When I was working out more regularly in was doing strength training with 5 pound dumbbells. I bet if I got back into my routine I'd be good to go.

[@PajamaBottomMama]

Stopping by to show support and wish you well on your journey.

[@VeryVincent]

Thank you! I'll be uploading again soon with more updates 😁

[@wowwow7218]

I wish you all the luck on this journey as well. You got this! 💪🙌

[@VeryVincent]

Thank you so much ❤

[@survivorchick7710]

I haven't done measurements in a while..gosh ill be glad to get to the low 200's..still got a long way to go.