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HealthWorks! Youth Fitness 101 - Cool Down | Cincinnati Children's

  Рет қаралды 868,190

Cincinnati Children's

Cincinnati Children's

9 жыл бұрын

www.cincinnatic... -- Click this link for more information on Cincinnati Children's HealthWorks!
Allow your body to relax with this cool-down routine. This is a great way to slow down the heart rate and allow your muscles to relax. This cool-down will help calm the mind and fully recover the muscles after exercising.

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