HEALTHY EATING ASMR: ROASTED VEGGIES PLATTER (ARTICHOKES, ASPARAGUS, EGGPLANT) | TracyN ASMR

This vidHEALTHY EATING ASMR: ROASTED VEGGIES PLATTER (ARTICHOKES, ASPARAGUS, EGGPLANT) | TracyN ASMR | ASPARAGUS ASMR | ASMR ASPARAGUS | KING OYSTER MUSHROOM | Edamame| EDAMAME ASMR|

[@GaiaBH1]

When most mukbangers are feasting on tons of cheese and fried food, you’re over here eating delicious healthy foods. And it’s sooo satisfying ❤

[@TracyNASMR]

❤️🥰 thanks 😊

[@ubbleitup]

Stop comparing dude it's none of your business 💀🙏🏻

[@elliehammers7456]

i grew up eating artichokes chilean style! try them with lemon juice mixed with salt and lemon pepper as a dipping sauce

[@TracyNASMR]

Hmm will have to try that sauce, thanks 😊

[@shehnazms9212]

The best thing about her videos🤣she dont talk and starts eating ....

[@minahsalamon5396]

Are u even open cc

[@habaagva9843]

េកដេិថ

[@abidchannel350]

INDONESIA terCINTA mana suaranya☝️☝️

[@TracyNASMR]

😊

[@putrimadu105]

😭😭😭😭

[@bungajsm8004]

btw itu yang terakhir apa sih?

[@babycute2238]

Apa bener orang mkn terong rebus bisa ada suaranya 😅

[@trands7785]

@@babycute2238 Artichoke

[@mitch6157]

Girl I’m so glad I found your channel everywhere I look for mukbangs it’s just unhealthy food.. now this looks delicious and healthy af 😍

[@TracyNASMR]

Thanks for watching ❤️

[@milemil5110]

Uh yg

[@milemil5110]

I

[@AndreaAskraba]

Yay! Finally an ASMR who eats edamame. 😋 I'm trying my best to intake more veggies because I'm in my 1st trimester but it's so hard! 😰 Watching your videos help but when it comes to actual eating, I just can't 😂

[@TracyNASMR]

wow! Congrats dear! The first few weeks are always so hard. Just do your best and drink plenty of water and eat foods that appeal to you. Wait 'till the second or third trimester, your appetite will change. You will feel hungry all the time and can't stop eating 😁

[@monalisakisku5404]

Thank you for eating vegetables. I'm really happy at least someone changing something.

[@TracyNASMR]

😊 thanks for watching

[@phungtranthiou4422]

2.a mw×35%"

[@animeshmalik6024]

Rt

[@salsabilaagustinrachman1733]

itu nu hejo kacang teh mun di Indonesia tea mah jiga kacang bulu mereun nya wkwk

[@moonieland]

I used to eat artichoke as a snack when I was a kid. It was my favorite. I haven't had artichoke in a while, I'll have to try and get some sometime...

[@moonycat]

For everyone wondering, the large vegetable at 8:10 is called an artichoke

[@oliviak6414]

Thank u

[@shizukagozen777]

Everyone knows that... LOL

[@Muskaannn1708]

@@shizukagozen777 i didn't knew lol

[@shizukagozen777]

@@Muskaannn1708 How old are you ? 😅

[@shadaysarracent6314]

Watching you eat artichoke makes me want to get some so badly, definitely one of my favorites

[@TeacherOS]

Yes. Very nice

[@nerinarojas8346]

Ikr?! Delicious

[@SongbyrdASMR]

The asparagus is my favorite!

[@TracyNASMR]

Mine too! crunchy and delish

[@selfywidiyarahmi6542]

Tdufhfifyvghjbee

[@selfywidiyarahmi6542]

Egtu

[@selfywidiyarahmi6542]

Thr

[@dreamdeam1797]

ๅ

[@asmrjisoo3557]

The sounds are so satisfying♥

[@TracyNASMR]

Thanks

[@zahidvlogs6903]

😄😄😄

[@lyasmr5770]

The food refresh and healthy🤗🤗🤗

[@evakartini3980]

How the taste of the artichokes?

[@TracyNASMR]

The artichoke heart tastes kinda like potatoes

[@TheFoodPedia]

Best vegetables combo platter.

[@TracyNASMR]

😊

[@atikaaaaaa7471]

INDONESIA LIKE 👍🏻👍🏻

[@TracyNASMR]

😊

[@LuluHea]

How did you season them and how does the asparagus taste like? I just want to imagine the taste...

[@breezylozano]

it really doesn’t taste like much. i wish i could describe it to u. i like to season asparagus with salt and pepper and garlic. :)

[@LuluHea]

​@@breezylozano thank you! i'll get to try it ONE day and now i know how to do it properly, yay!

[@비타민-y9z]

아치쵸크 한번 먹어보고 싶은데 여기엔 없는듯 못 본거네요 오늘도 잘 보고 갑니다

[@TracyNASMR]

아티 초크는 훌륭한 차를 만듭니다 그 후 아티 초크 하트를 먹을 수 있습니다. 감자 맛이나요.

[@sitialimah8189]

Aku suka lihat mukbang seperti ini..karena ini makanan sehat 👍

[@FumikageTokoyami2155]

Why do her roasted asparagus look beautiful when mine look so soggy and depressed T^T Everything looks so pretty and delicious.....I'm jealous T~T

[@TracyNASMR]

hihi Thanks :)

[@munchie1397]

Sphiophan parsons T-T I have never tasted asparagus

[@FumikageTokoyami2155]

@@munchie1397 If its cooked properly its good but if its not its its awfully bitter ;-;

[@munchie1397]

@@FumikageTokoyami2155 ok

[@Ladyoflight23]

I eat artichokes all the time and this one did sound like it was still a little too undercooked. Dipping in butter sauce is simply the best. The most efficient way I found of cooking them is putting them in a small bowl with about an inch or two of water in the bottom and wrapping it tight with about three or four layers of saran wrap. with the artichokes sitting on it stem. Then microwave it depending on the size I would’ve done that one about 16 minutes then let it sit for 20 to 30 minutes Still in the wrapping to let the steam soak it all up. It makes the meat on the leaves and the heart so buttery and super soft it’s amazing .

[@TracyNASMR]

I'll have to try your microwave method next time, sounds easy and less mess. Thanks Mellissa

[@ilonggaako3094]

Its nice with vinegar olive oil and little salt.souce..its gives more taste

[@ShahrinRahman]

If artichoke is undercooked, there is no harm in it since this is an ASMR video which requires the sounds of the vegetable she is eating, not necessarily how well it had been cooked.

[@limitlessbyvlenoir5339]

I’ve never had artichokes before but I hear they’re good though.

[@TracyNASMR]

It tastes kinda similar to potatoes

[@jackiemiller2094]

The best part of an artichoke is the heart. The bottom attached to the stem. Before you eat it you have to remove the little hairs around the top.

[@mellasmr123]

great sharing... Have a nice day 💖💖💖💖💖

[@mayachihiro259]

Wow..now i know how to eat artichoke eventhough its my 1st time seen it...

[@TracyNASMR]

hihih I hope you get to try it 😊

[@harminderkaur4759]

Yummy healthy eating 👍👍👍🥰

[@bubble6355]

Artichokes are my favorite food yasssss!

[@TracyNASMR]

yay! Me too

[@Makanmukbangasmr]

My queen of veggies 😍😍

[@TracyNASMR]

😘

[@lunarlexxicon9038]

I know you feel good after eating this 🙌🏼 how’d you cook the squash and the artichoke? Never had it

[@maria_._s894]

I think it's either steamed or boiled. Not sure though

[@eonniasmr3367]

아티초크 너무 신기해요~ 한국에선 보기 힘든데.. 한번 먹어보고 싶어요~😁

[@mikobg9369]

Oh why it's so enticing 🥰🥰🥰

[@kimhancock5965]

I've only ever eaten artichoke dipped in butter. What is the delicious looking white sauce u are dipping!!

[@gunlikecooking]

Ohh !!! So good.

[@tabohorik9950]

even though i dont like to eat vegetables but after watching this i really want to give it a try.

[@TracyNASMR]

You should, it's good for you :)

[@sugakookiewithjams5798]

how are you alive

[@positiveartist3989]

Omg I love artichokes soooo much 😭❤️

[@haucing2679]

😋😋That mushroom looks good.

[@leonhatlyofficial5744]

WOAAAAA!! Sis! You’re growing at rocket 🚀 speed!! Love that! 60K is a done deal in a matter of days! So happy for you! Your work ethnic is zero to none! 🙇🏻‍♀️ love how you layered these in pieces vertically & then BAAAM, the humongous head of artichoke on the side! 😆😍 ~~happy eating, sis! 💁🏻‍♀️🥰

[@TracyNASMR]

hihhii 😊❤️

[@TwilightASMR]

Always Beautiful n colorful platter from you sis. Love this🤩 N I can't stop looking at the Big Artichoke. =D I made a soup with that last week. Yum yumm =)

[@TracyNASMR]

Sounds interesting sis, I have never tried artichoke soup before. I usually make artichoke tea

[@aisyahaiasmr7473]

Looks so delicious

[@Ryukimmm]

I luvvvvvvv veggies so muchh

[@heartz_11]

TracyN : *Eats Asparagus* Me : thank you for doing something I would never do

[@TracyNASMR]

Hahaha

[@นริศสราโจมรัมย์]

กินได้น่ามอง ไม่มูมมาม น่ารักค่ะ

[@aliciamesa5382]

Finally, a healthy muckbang!!!

[@NNPerla]

Thích coi video của Tracy, màu sắc đẹp & rõ, healthy food too😍

[@TracyNASMR]

Cám on KN nhiều 😊

[@arvycute8061]

i think if i eat with sounds, my mother will slap me...

[@TracyNASMR]

Hahaha 😄

[@lutfisaidin234]

Absolutely. Agreed

[@sucilestari6520]

Me to

[@lutfisaidin234]

Aku amazed tgk Cara Dia Mkn. Mcm Mesin telan barang..

[@sokunrath6991]

Too my mother always advice when I eat with sounds😄😄

[@salsyaaamanda8517]

I was very tempted and wanted to try it, I have never eaten asparagus before I hope I will taste it soon

[@narayogini3241]

edamames are my favorite! new subscriber!

[@TracyNASMR]

Thanks for subbing! 🤗💖

[@narayogini3241]

@@TracyNASMR always here! :)

[@TracyNASMR]

@@narayogini3241 - u’re so sweet 😘

[@narayogini3241]

@@TracyNASMR u are too! I'll be watching you when I have time!

[@HoangdaoMaster]

Nhìn bạn ăn đĩa rau xanh ngon thật,món ăn này cung cấp rất nhiều vitamin

[@allinhere41]

I love this girl because she never leave any food she ate all the food thats very good and habbit wow that's why i love this girl video's keep it up we are here to support you

[@canalmariamesquita9245]

,🇧🇷🇧🇷

[@napassornlamdee8444]

ชอบดูเธอกินผักมากๆเลยนะคะ เธอกินได้น่าอร่อยมากทำให้ฉันอยากกินผักของเธอบ้างเลย🥦🥬🫑🍆🍠🌽

[@daya6034]

I never had artichoke. How does it taste like? 😊

[@TracyNASMR]

Artichoke hearth tastes like potatoes :)

[@chhanhimavanchhawng7965]

I also collected wild apparagus it is joyful

[@ab-tq2zk]

TracyN ASMR: eating full week meal at a time Me: thinking where is the food going on😂😂

[@sineryinlifeofarnelbarican5984]

Ito dapat ang mukhang n worth it for sharing and likes.... promote healthy foods.....Hindi Yung tulad Ng MGA pagkaing masama sa kalusugan.

[@khushikhushi7310]

Wowww she finished her food I have seen lots of people doesn't Like & subscribed 😊👍

[@TracyNASMR]

Thank you for subscribing ❤️

[@maamliezelvlogs8537]

I always admire and curious about what brand of lipstick their using.. 😅 Whats yours? 😁

[@cll581]

Wow your veggies platter always looks wonderful.

[@TracyNASMR]

Thank you!

[@bordehumanflipflops8119]

Its awsome that you talk to your supporters I dont see alot of youtubers do that 👍

[@TracyNASMR]

I love going through all the comments 😊❤️

[@herminiaguintuogami8547]

Wow my first time that kind of veggie how it taste looks yummy.

[@TracyNASMR]

Artichoke tastes kinda similar to potatoes. FYI, i have subtitles in different languages :)

[@herminiaguintuogami8547]

Thank you.domo arigato

[@supremebear4928]

@@herminiaguintuogami8547 are you japanese? :)

[@lalaasmr]

먹어보고 싶어요 😍😍😍

[@cerorchid]

I love artichokes. I dip mine in a mayo and caper sauce with a splash of lemon and caper juice. It's so good. You should try it sometime

[@vihuynh4351]

Rau củ hoa quả chứa rất nhiều vitamin giúp tăng cường đề kháng. Chúc chị của e thật nhiều sức khỏe nha. Nhìn c ăn mà em thèm

[@TracyNASMR]

Cám on em nhiều Giờ dịch tràng lan rồi em bảo trọng nhé

[@windysukamakan925]

Still love Tracy and her Artichokes. 😍

[@TracyNASMR]

😊❤️

[@phuochuynhhuu2955]

Nhìn mâm đồ ăn của bạn ngon quá tuyệt quá thích lắm luôn

[@jackiemiller2094]

I had two artichokes this week. I would buy more if I had money. It's one of my most favorite veggies

[@TracyNASMR]

yay!! Finally I found someone who likes artichokes like me 😁❤️❤️

[@reshmaanilkumar2170]

What does it tastes like?

[@jjocelynk]

misty mist , heard it tastes like potatoes!

[@reshmaanilkumar2170]

@@jjocelynk thank u 😊

[@olaluvall2560]

Artichokes i like it

[@najat.elkhaldi]

My new way of decorating a wall clock

[@kiruthikakiruthika2672]

I love her pinky lips💙💙

[@zahraramadita4690]

I want the Chinese eggplant you eat 🤤

[@QuyenNguyen-ep8oy]

Love your video´s

[@TracyNASMR]

Cám on chi Quyên nhiều Chị bảo trọng nhé! Vi rút giờ mọi nơi rồi :(

[@mishuarya6511]

Very nice sis, good presentation ❤️❤️ Tracy N asmr ❤️❤️❤️I love eggplants plzz stay happy and take care you have a good health 😍😍😘😘🤗🤗🤗

[@TracyNASMR]

Thank you sis! You take care too. The virus is everywhere now, it's scary :(

[@litasalvador5681]

I like artichokes and asparagus MMM yum 👍

[@Hakseng]

I am not fond of ASMR but suddenly I came into your channel and I feel satisfied with the sound as well as the veggies you ate. 💕

[@TracyNASMR]

Thanks 😊 ❤️

[@NatalieandNikkiHanhNguyen]

Mâm rau củ nhìn rất ngon Cái bông atiso bự chà bá luôn chị

[@TracyNASMR]

Tr kiếm cái nhỏ nhất rồi a

[@NatalieandNikkiHanhNguyen]

😊

[@asiasukjai6557]

This is a perfect video everything looks clean...her lips and her teeth too ... love it ❤️❤️

[@TracyNASMR]

Thank you so much 🤗

[@tasneemhasan4346]

@@TracyNASMR wdd

[@leoniemoya9387]

0

Thật tuyệt vời. Ngon quá bạn oi

[@watcharapornthanomjitpongs4054]

Thks to let me know how to eat artichokes even i never have it in my country.

[@TracyNASMR]

😊 Aww I wish you could try it

[@FOODIETINA]

love all your videos..

[@TracyNASMR]

Thank you so much!

[@notykids4658]

i think i m the only one, seeing artichoke for the first time.. 😁

[@สนองนิยม-ว7ผ]

I think so.

[@ldriempartha5374]

Same here.. Heheh

[@smartphone170]

Me too

[@hanamihana349]

Me 3

[@ezaropena8196]

Me 4

[@Teamo-505]

Love from India ☺️❤️

[@rosangelamariaalvaresverga7796]

Aí sim, isso é coisa gostosa de comer, não àqueles caracol de lesmas que nem tiraram as fezes. ❤

[@RichelArroyo]

I'm starting to do asmr and mukbang but my quality of the video is not good. I really enjoyed watching you. Love those crunchy sounds.

[@ldriempartha5374]

This is my first time seeing artichoke.. I wonder how does it taste like... 🤗🤗

[@TracyNASMR]

The artichoke heart tastes similar to potatoes

[@ldriempartha5374]

Wow.. Thanks for replying ❤❤.

[@bridgetspaeth1722]

🤔kinda like broccoli but has texture like potatoes kinda.

[@okyapikpramesti8115]

Vegetarian sis, i look is love its ❤️

[@ーしゅぴ]

idk why but watching this makes me feel healthier 😂 my stomach pain disappeared hahaha And what does artichoke taste like? Its my first time seeing it🤤

[@TracyNASMR]

Hahaha Artichoke heart (the center piece) tastes kinda like potatoes 🥔

[@munchie1397]

@@TracyNASMR cool

[@MamtaSahu-fq3pw]

I love this voice to eating 😋😋😋😋

[@pawanthek-poplover8602]

OMG 😶you are so beautiful. your skin is flawless ❣ BTW if you don't mine plz share your skin care routine 😁😁❤🖤💜

[@TracyNASMR]

I don't really use anything besides Shiseido Moisturizer

[@pawanthek-poplover8602]

@@TracyNASMR oh okay 😁

[@pawanthek-poplover8602]

@@TracyNASMR oh okay 😁

[@pawanthek-poplover8602]

@@TracyNASMR okay its great I love your videos love from india🇮🇳🇮🇳😁😁

[@pawanthek-poplover8602]

@Ucub9m2nq8myepwpzaa2sc-A okay its great I love your videos love from india🇮🇳🇮🇳😁😁

[@eldine6915]

I love the way she eat😍

[@julesharrison4488]

That's how you eat artichoke?

[@Elena_1711]

Это божественно!!!!! 👄

[@mariebella2883]

I feel full too...

[@TracyNASMR]

😊❤️

[@ademukbang]

Menikmati sekali yah

[@trueatsasmr]

I bet that was amazing sis! Roasted veggies are def my favorite 😋

[@TracyNASMR]

Yes so delish sis :)

[@KimSooYun94]

i never had artichoke before, is that how it supposed to be eaten?

[@moonycat]

I'm so happy you decided to roast some nice healthy vegetables for this. I always feel happy when watching people treat their bodies well

[@emdadrobel8121]

yap me also

[@PrismaTondangYoutube]

Enak sekali makanan nya mbak. Bagi donk

[@ヤンデレちゃん-i6j]

Me: *gulping Me irl:not eat vegie even a carrot

[@TracyNASMR]

Veggies are good for you 😁

[@pintuprakash4364]

Wooow ..it looks so delicious 👌

[@오늘도웃자-d6y]

It looks so delicious. Thank you very much

[@TracyNASMR]

Thank you!

[@Sherein-Alhaj-Hussein]

Awesome and so yummy..🌷🌷🌷