Healthy Loaf: Oats & Flaxseed Bread Recipe.

Emily bakes an enriched loaf packed with nutrients using homemade oat and flaxseed flour.
Special thanks to Cuisine for sponsoring the recipe. Cuisine products can be found at Massy Stores Nationwide.
#oats #flaxseed #bread
▼FULL RECIPE:
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[@eatahfood]

View the full recipe here: bit.ly/32347RY

[@islandgirl3330]

I just finished baking this bread. I would mention two things that you could do in the future. You should mention the size of the pan. You can also talk about oven heat. You are not using an aluminum pan which means you have decreased the heat. The rule of thumb is once you are using pirex, dark tins, etc., you should decrease the heat by 25 degrees F. This information would help new bakers. The written recipe did not mention instant yeast which you used. Maybe this can be amended on the written recipe. Thanks for the video.

[@rogerwilliams1428]

Stuepsss smh

[@belindamurray6901]

She actually did say the yeast on the written recipe

[@thinkgood7412]

Thanks for this but don't pyrex dishes take longer to heat so time would be increased or decreased?

[@marcellemcdonald7762]

So how did the bread came out.. How did it taste??? I think you should've mentioned that as well.. as you mentioned the flaws... which therefore could've been called *ConStruuctive Criticism* JS

[@dawnhazell4950]

Not a very polite comment.

[@annacarimbocas8343]

1/2 cup old fashioned oats 1/2 cup golden flaxseed 2 1/2 cups all purpose flour 1 tsp salt 1 tbsp sugar 1 tbsp yeast 1 cup warm water 1/3 cup olive oil Method Use spice grinder to grind oats and flaxseed into a powder Combine dry ingredients, mix thoroughly Add water and oil then mix in bowl until a ball of dough is formed Turn dough out on to a floured surface then knead for 8 to 10 minutes Cover dough with a damp kitchen towel and allow to prove for 45 minutes to 1 hour or until doubled in size Punch air out of dough then flatten into a rectangular shape approx 1/2 inch thick Tuck and roll dough unto itself Place into a greased baking pan Brush dough with water and apply whole oats and flaxseed to the top Cover with a damp kitchen towel and allow to prove for 30 minutes Bake in a preheated oven at 350 degrees for 25 minutes All bread to cool before enjoying

[@ABenjamiteSis]

Thank you Anna for posting this. I’m trying to follow along from her speaking but that’s not easy.

[@susanram4339]

Thank u very much u saved me

[@vinnettepope8255]

Thank you for the recipe 😘

[@AliMuhammad-xl5ik]

can i use this recipe for pizza

[@joneslo5572]

All purpose flour is starchy and have gluten.

[@vitraimambaksh5884]

Emily I tried the oat and flaxseed bread. It came out great. So happy.

[@sweetangelbas3385]

What a lovely bread.. im going to try this soon. You are such a wonderful and pleasant individual and isn't ashamed of anything..everything is real and local. I like watching ur videos. Keep it up.

[@oopaydoroinsin6672]

Eaf, Thank you for this recipe😊-found the full recipe in the description +the recipe is #1 in the comments.I am making this loaf right now-my dough is in the 2nd proof as I submit this. I'm glad I found a gluten-free AP flour+ I added 3TBS Chia seeds with the 1/2 Cup flax seeds & used yogurt with the oil & H2O😊😊😊

[@trinitrish8558]

Miss Lady, you upset me when you just pushed away the end slice! It's the best part of homemade bread.😁 But it did look quite appetising. I will try this recipe.

[@nicnac3475]

Lol it really is 🙂

[@Alabanza.Musicversity]

Oats & Flax are a wonderful healtby combo! Thankfully they sell oats flour now so it is more convenient. To make it an actual healthy option, we could eliminate the all purpose flour as well as the yeast and replace with baking powder. In addition, we could use whole milk yogurt to replace all the other ingredients and that bread comes out so heavy, you only need one little slice to become full!

[@ingridcarobero7873]

A very healthier bred nice shearing your.recipe

[@beautifulflorida]

Great recipe! Thank you for sharing!

[@akbarymohamed7487]

Where is the recipe for this awesome bread coz there is no measure of flour oats seeds or the water oil please Help

[@aradhanasaini4310]

Pls help me to have the recipe of this awesome bread

[@eatahfood]

The recipe is in the video description

[@cringeLoop]

Looks worth trying

[@carolcato8750]

I just made this bread following your recipe, I can’t eat whole wheat bread so this is a great recipe for me 😋thank you

[@carolcato8750]

Thank you for that recipe I love love love it and I’ll never give it up ❤️

[@bevbevyify]

Can you all do recipes for diabetics series? Please

[@thetruth3164]

bread looking nice

[@rajeshsooklal9317]

Love it healthy too

[@lynnlegault9297]

Looks amazing, I'm going to give it a try

[@rph69er]

Emily could I use the same recipe in the bread machine?

[@HomeCentsWithNell]

I never thought of making my own flour! Great recipe.

[@shantaj6887]

Using a Ninja blender/food processor.. you can grind all your spices, sugar, oats, pineapple to make jams.....endless

[@marciafraser3661]

Hi nice bread I jus try it I add some dry cranberry to mines Jus waiting to pop it out the oven 😃

[@jennywinny4066]

@@shantaj6887 what about wheat and flaxseed?

[@janetroberts900]

Love that loaf pan..where did you get it.?Nice healthy bread. 🍞😋

[@trinimassive33]

@eatahfood #Emily this one recipe 😋 that I will definitely be making 😋. Thank you so much! #Emily are you going to post more healthy recipes?

[@junecox8274]

Looks good I am going to try it

[@aashmataylor]

Thank you so much for this easy wonderful recipe. Will definitely try it this weekend! By the way what size pan do you reccomend using please?

[@Chef_in_village]

🌹

[@jassonjasson7418]

Very nice recipe chef 👍👌👏. Thank you for your effort 🙏🌞😎

[@trini2deeboneify]

Love the healthier version to white bread. Only thing I’ll say is that white sugar is the worst. Natural cane sugars or brown sugars are better healthier options. Love your recipes!

[@babycakes8434]

White sugar is made from white beets, and cane sugar is made from the sugar cane. They are equally bad for you. Any sugar is bad for you.

[@ingridalonzo1343]

No sugar and no white flour is much healthier

[@Doriesep6622]

nonsense. Brown sugar is white sugar with molasses in it

[@amalmojahid4234]

Can I change them by adding honey ??

[@sonyk8009]

@@amalmojahid4234 I think that would work , other recipes use honey

[@ananmai8700]

If Live in New York City, can shop at East Indians supermarket name Patel Brothers, In Queens & Manhattan, their Flours, have ALL OF THESE Flax seeds, oaks, millets, plus MORE, Check it out.

[@mariebridge266]

Hi, can I use the oat flour and ground flaxseed instead? I don’t have a grinder.

[@naty1012]

Yes

[@shubhangikundu2827]

Of course

[@airisanderson1924]

Where is that paradise! St Vincent? Guayana? Nice accent! Of course no judging!😉😁 loved it!

[@musafir7352]

The recipe can you put in the discription PLEASE . So easy to find . Thank

[@cynthiawilliamson5905]

YUM! I WILL TRY THIS!

[@rosestellamoses5462]

Wow so yummy I will try it

[@evelyncollette5680]

Hi good day can I put less white flour and more oats

[@TheWendable]

If you blend the oats into a fine powder I think yes. If you don’t grind them down they don’t mix well with the wet mixture and will be really crumbly.

[@HiruS22]

You need the gluten from the white flour to give it the texture. You can vary the ratio, but it will become more crumbly with less rise the lower the proportion of wheat flour

[@MoBlackjack]

Can you make this bread in a cast iron skillet on the stove?

[@gangadayekasim1431]

Nice breads

[@1upma]

Great one 👍🏼 wonder if I can make buns out of it but 350..???!! I do bread always at 450…!

[@jennywinny4066]

Did u use normal baking flour?

[@marieantoinemalcouzame5499]

Great recipe can I use oat instead of flour

[@urcrazykitten5826]

can i add eggs ad how many’s days i can use it without refrigerater this bread after adding egg

[@geetacc]

This looks good.

[@shernettlindsay3885]

This looks nice

[@ruthasres491]

I like it thank you

[@adeisharosales7364]

Oh gorsh I want to try this but I don’t have a spice grinder, what’s a next way I could grind the oats because I have flaxseed that already grind?

[@eatahfood]

Hi you can grind it in a food processor as well.

[@samayraseecharan4837]

Your blender is also a good option

[@shelly5224]

You can get one for about 150 at courts

[@seygra20]

Use your regular blender. The oats will get fine like powder..

[@janetroberts900]

It's a coffee grinder that can be used to grind spices etc..

[@seemadevasthali]

How much flour was added how many cups not mentioned

[@monicalibert1449]

It looks good but how much of the ingredients to use

[@beverlysmall2705]

Hi simple local.💓could you share a healthy Patty crust with us please.💓

[@jennywinny4066]

How many flours did u use, please?

[@lourdesportelli6565]

Very nice l love it .tks godbless you 😘

[@roseymarley4257]

Can I make this in a bread maker

[@sonyk8009]

This looks soooo delicious . Definitely going to give it a try. Can we use millet flour or sorghum or any other gluten free flour? 🤔

[@yemekhepsiburada7415]

..........so looks delicious 😊😊.......

[@cyrob95]

What are the measurements?

[@elsaoneill8972]

What are the measurements

[@rodh394]

I need some baking and cooking lessons from you.

[@beverlysmall2705]

Yummm,thank you!👍👍👍👍

[@AliMuhammad-xl5ik]

can we use this recipe for making pizza rough?

[@husainallawati6028]

This is great and taste amazing. However, its 155 calorie per slice into 15 servings. Most of the calories are from the olive oil, would be great if you can adjust it to be more calorie friendly :) you haver a great. peaceful smile

[@liadass4304]

How do you know how much calories are there in it ?

[@HiruS22]

In fact, most of the calories are from the wheat flour

[@catherinebonnici5572]

I wanted to try this,but cannot find the measurements

[@eatahfood]

Hi, the link to the full recipe is in the video description

[@barbararichards8403]

Hello family. 😋 One quick question could you please put the receipts below please and thank you.

[@eatahfood]

The link to the recipe is in the video description

[@pammiestewart1419]

I'm not so good 😕 at doing links, i know we live in the 21st century but, im still in the 70ees and im thrilled i can get on utube. So you great cookers out there please put the cups,tsp TBS Pretty 😍Please 🍞

[@jackie9068]

Ok, this bread can not be made easy unless you are using a basic bread recipe and adjust with flaxsee(linseed, called in Jamaica )and oat flour. However, you have to do some mathematical adjustment with the plain flour or you are increasing calories and carbs which is not good for diabetics. Take it out of the bread pan straight away or the base will go soggy put it on a cooling rack to maintain a crispy crust for softer crust after taking out of bread pan wrap in a clean dry tea towel.

[@devbachu7072]

I make great bread with nutrimix or country pride flour well said an done trini

[@verawillis9263]

I notice you are using soybean oil regarding the chemical manipulation of the soybean crops is that wise ? Is it nonGMO? Do you regard to the imbalance of omega 6 to omega 3s in our diets. The soybean oil that is in well excess of 6s what we need according to the standard ratio of omega 3s and 6s.

[@cintiajoseph5790]

Where do I get measurement for this recipe

[@eatahfood]

In the video description

[@markied2873]

I miss her. Get her back!

[@itsmeabae5640]

Yaasssss why am I now finding this channel big up 🇹🇹🇹🇹

[@IgalOsichunski]

Can i make like a pizza dough from this recipe?

[@vinnettepope8255]

😋😋😋😋😋😋😋 yummy 😋 delicious

[@RahulThakur-hb5zo]

What are the measurements of ingredients?

[@eatahfood]

Check the video description for a link to the recipe.

[@vernelledouglas1801]

This looks great! I can't use flaxseed, can substitute chia seeds? The metal spoon...would you consider a wooden tool? I fear electrocution. I want you to be safe.

[@melslewis1784]

Ill.have to look for cuisine flax and flour

[@angelaangelaangela3289]

Please can you add honey instead of sugar?

[@naltha5205]

You lost me by adding wheat flour since this is not gluten free, you can make this bread without adding all purpose flour

[@angelalumwai6164]

Beautiful bread with good ingredients. More natural if you used brown sugar, which is not bleached. We need to eat more natural food. Thank you for making it simply.

[@asiyageorge1878]

Where is the amount of ingredeant to juse

[@Dragana53]

This is not oat and flaxseed bread.This is wheat bread with little bit added oats .

[@nasimmithani9712]

Please give the measurements for the ingredients

[@barbararichards8403]

😋

[@charmainek3128]

LOOK SO Mmmmmmmmmmmm🍽

[@krjermaine]

Did you add any flour

[@TheWendable]

2:11

[@fwb777]

Gal good stuff! You Trini or wuh?

[@denisef1869]

You failed to offer the amount of each ingredient needed. How much oat flour? How much sugar? Etc. Very frustrating.

[@michelwathen5673]

I just love u. Acsent..hope I wil meet u . sounds heavenly.... So real an authentic. Love recipe. Love oats. Stay blessed.

[@sheneseandrews9678]

Where the measurement

[@ianna.v8058]

you look like gabi from niki and gabi

[@jeanniedreemer1944]

The white sugar and white salt are not vegan!

[@p....6021]

Can we use any other gluten free flour insted of all purpose flour?

[@annedwards6593]

Finally..... A healthier version of home made bread that I love..... I'll definitely try this recipe

[@joelmab221]

Great recipe thank you! I used coconut oil, coconut sugar, and Himalaya salt to make it even healthier! I also added some cashew, brazil nuts, and pecan to it!

[@shardalutchman611]

@joelma I read you use coconut sugar, will this active the yeast as well? Also have you tried any other flour type than white all purpose flour?

[@chelsieromero4874]

Sounds delicious 😋🤤

[@jennywinny4066]

Wow

[@sandraali3621]

This recipe has inspired me Thanks for the idea of the coffee grinder. I have definitely underestimated its potential in my kitchen. You have exploded my culinary mind to greater interest and excitement. Am doing this today. Thanks

[@islandgirl3330]

Thanks, I am going to try tonight. My only though about this is when you leave the bread in the pan so long, it keeps cooking. Bread should be removed within 10 min from the pan and put on a rack to prevent moisture from forming on the bottom crust.

[@Trinibugz37]

Can you do some gluten and dairy free recipes please??

[@luizaalbuquerque5074]

Great! Your bread looks really superb dear. It would be nice of you to share the measurement of the ingredients so that I can definitely try this recipe .

[@allisonbroomes3453]

there is a link above that says full recipe i just looked it up

[@annmarieb987]

Ohhhhh hold on a minute Ms Emily🙊♥️ is that a wedding band you are wearing on your left finger? Inquiry minds want to know... and yes the bread looks delicious

[@grannyarkue9199]

Thanks for recipe can I use a bread maker?

[@lewisann7714]

Hi Emily...can you do some healthy smoothies with plain yogurt?..nice bread!

[@justdanie7613]

Can i make this in the bread maker?

[@shantaj6887]

Definitely will have to try this version using flaxseed. Just baked a few days back using oatmeal, whole-wheat and regular flour 😋😋 Thank you for sharing... enjoyed watching your video!

[@naty1012]

Would like to see a recipe that incorporates almond and/or coconut flour please.

[@junesammy-robidoux2305]

Emily can you do a bread to incorporate oats, flax and raw wheat germ.

[@islandgirl3330]

Why not put 1/3 cup of those three items and see how it tastes. The taste will be different from the recipe with the two items. You can do the original recipe first and then compare tastes and then you can decide what proportion to use for each of the three items. I hope this helps.

[@reginadandridge4618]

Yum! 😋 Looks delicious 😋 😍 👌 😀 I can't wait to try it! Thanks for sharing 👍 😁

[@gavgav9476]

Thanks for the tecipe i did it and it was delicious its easy to make it..regards!!!🌷🌷

[@naltha5205]

Nope to the white flour

[@desinavan4205]

My loaf has ten more minutes to bake. I have a ten-pound bag of unbleached all-purpose flour, and wanted to make something healthier than my usual white bread. This is just what I needed. My changes: proofed the yeast separately and used molasses instead of sugar. Added some vital wheat gluten, just because. I already had flax seed meal, wasn't sure if 1/2 cup of it was the same as before ground, but that's how much I used. I may not have the patience to wait for it to cool before I cut into it, but I'll try.