"Healthy Weight Gain Diet Plan : Easy & Cost-Effective Meal Plan (1-5 Years)"

Are you worried about your child’s growth and weight? In this video, Dr. Rizwan Gohar provides a complete diet plan for underweight and stunted children aged 1-5 years. Learn about balanced meals, cost-effective ingredients, and practical tips that will help boost your child's growth and overall health. Perfect for parents looking for easy-to-follow guidance!"
"Healthy Weight Gain Diet for Toddlers: Easy & Cost-Effective Meal Plan (1-5 Years)" #dietplan #kids #weighgain #dietplan
• "Healthy Weight Gain D...
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Clinic : Monday to Friday, 462-463 G3, Lifeline hospital, Johar town, Lahore
Appointments: 03004007688
Clinic Details: lifeline Hospital, 462-463 G3, Johar Town, Lahore
Dr Rizwan Gohar Consultant Child Specialist 462-3, G3, Lifeline Hospital, Johar town, Lahore
Appointment No: 03004007688
Clinic days : Monday to Friday, 6pm to 8pm
DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

[@UmmeRubabMohsin]

Allah paaak SB k rizk ma barkat Dy taky wo achy sy Acha apny bacho KO khila saky Ameen

[@Filzahassam]

Ameen ❤

[@nutritionistaup]

very informative videos you brought on media bcz base of child nutrition is very important for his adult life

[@ShameemaYousuf]

Aameen

[@FaizaKhan-u6s]

Ameen

[@zahrach4888]

Allah ny sunli mai yehi search kr rhi hu kbsy

[@Fa-Ki-Ma]

Same Alhamdulillah

[@AnamRehman-lv3tj]

JAZAKALLAH sir...mothers ko aise diet plan ki bht zarort thi

[@mobeenirfan5691]

Bht shukrya sir mujhe is diet plan ki bht zrort thi, very helpful

[@deartoty5448]

Shukr ha ap na ya diet plan share kr dia❤

[@healthyfoodhappylife]

JazakAllah sir g ❤ Allah sb k bcho ko apne hifzo eman me rakhy Ameen,

[@faiqausman1828]

Amazing video ❤ jzakallah main search kr rhe the kafi time se

[@wajihashakeel9951]

Apki videos bht bht effective hoti hmaray liy❤❤❤thanku dr saab ❤❤❤new momies k liy ap gift ho❤

[@RohanKaKitchen]

Aoa thanks Dr sahib bht detailed vdios hoti apki thankssssss

[@prematurebabyseries]

Very informative...thank u so much Sir

[@foziaaltaf3986]

Thnq so much doctor Allah apko slamt rkhy ameen

[@aqsaameer8775]

Very informative video

[@seharrazzaq2595]

Allhamdulilah may ye sb cheezy khilati apny bety ko ❤😇

[@duafatima8092]

Thanks....very nice information

[@abidmayo1367]

Thanks for your best suggestions ❤❤

[@alishbaarslan]

Thank you so much doctor...mere baby ka bht acha weight tha healthy thi bht pr ab kamzor hoti ja rhi kch nae khati 🥲

[@Rabia.Fatima]

Same meri beti bohut healthy the till one year, then she stopped eating everything and weight is too much less. Still, she doesn't eat Egg, couldn't take proper 3 times solid 😢

[@SobiaFatima-n5u]

Soooooo authentic nd to the point.....bundles of thanx

[@zunairamahmood4252]

Thank you Dr jazakAllah khair

[@Islamic_dunia_tv]

Great video, good job Sir ❤

[@safiariaz4633]

Assalam alekum. Apki video bohat ziyadaa effective hai me yahi sub dena chahti Hu deti bhi Hu but Bacha khata bohat kum hai

[@anamjaveed7474]

Thnk u so much sir

[@NohaanKareem]

Thank you sir ...your videos are very informative

[@samreenkausar6282]

Firstly heartfelt gratitude for posting such a helping video for parents. My child is suffering from hives from past 2 months, he is allergic to milk, egg, green vegetables, nuts, chickpeas, exploring more by giving him different foods. I am so worried that at the age of 3 years what should I serve him because main food items are allergens and are completely forbidden. Can you please make a video on food options which are allergy friendly. Please I am looking for such content via Google and KZbin from few weeks. I hope you read my comment and give positive response. I once took my son to you while he was suffering my recurrent coughing due to hypersensitivity and allergy. I am really concerned about his growth and development. Your help in this regard will be highly appreciated.

[@Kanwalzubair786]

Nice information ❤

[@ShahzainRehmani-h6y]

Informatic vedio

[@NaseemJaved-d8p]

100 percent good diet plan ha

[@ahmadamir8291]

Sir 11 ,12 Saal k boys ka Liye b diet plan b batain..Meray baita 11 years ka ha..weight 26 kg ha

[@noorumar4949]

Thanks Sir

[@aribanadeembarakzai6385]

Bht zabardast

[@anamjaved2666]

Nice vedio

[@MusharafSiddiqui-b8w]

Bhot bhot shukriya

[@shadkhan3932]

Informative video

[@babyfoodideas5]

Nice ❤❤❤❤❤❤

[@rumibeeray3384]

JzakAllah

[@rajasarib4422]

Aslamoalikum. Boht achi vidio hy. Please 6 to 12 years bchon k leye diet plane btain

[@AliHamza-yj7nr]

jazakAllah khair sir,kindly jo bchy kch ni khaty unki bhok brhany k lye kuch btaien

[@KTR838]

Thanks

[@ayanfaheem9920]

Mashallah

[@IbraheemKazmi-lg6xr]

جن بچوں کو دودھ کی الرجی ہے پلیز ان کے لیے ڈائٹ پلان دے تین سال کے بچے بھی اس میں ا جاتے ہیں

[@syedaaroojfatima-ur6kn]

Mene ajj apse appointment li hai docter sb lifeline hospital me hote hen lahore mein

[@NimraFaizan123]

Nuggets wagaira ghar ka bna hua de skty hain ?

[@sidramughal2595]

Aoa.? Doc mra beta 3 year k ha... Or weight 10 kg sy increase ni ho rha.. na hight ha.... Itny syrup b Pai laye hain... Diet bht achi ha.... Os ki

[@gillanirameen72]

daikhain Dr ki bhi hr bt theek nahin hoti.mjhe iska personaly experienc hy its very good for kids.ap apny baity ko din ma do glass ya feeder bna kr dain or 7 ounc pani ma 5 scoop dany hn.inshAllah ap ko aik mah ma farak nazar ay ga

[@Sairairfanofficial-p9b]

Asslam alaikum sir 10 months old bchy ka diet plan bhe share krain kindly

[@hiramohsin4826]

Plz share 5 to 10 years weight gain diet plan

[@zaidadv5813]

Dr sahab plz moringa k bary me video bna dein 4 year k moringa bachy k liye acha ha k nhi plz

[@AhmadAwais-e5y]

Dr. Sahab morning and Kehty hy iski faster garam hoti hy kia sb bachon ko dy sakty hyn

[@cookwithpunjabimaa6407]

Doc meri beti 2 sal hi hai blood deficiency hai. Bat b bat roti hai bina kisi wjha k. Chirchiri hojati hai bila wjha. Or logon ko saikh k to bht roti hai koi anjaan ajaye ya kisi k ghar chly jayn tb b bht roti hai. Net p prha is bary m to stranger anxiety ka pta chala ap thora describe kr dain is bary m b or bachon m chirchira pan kesy khtm krain is p b bta dain kch. Thankyou

[@fariaansar6305]

Doc bachoon k school Lunch box py b vdo bnain

[@zahrach4888]

Iron and toni 5 dono syp sth dy skty hein ya aik dena h

[@pinkichill7578]

7 se10 saal ki bachiyou k liye b koi diet plan de plzzz bache pizza berger kitna le skte hn hafty ya month me jo ku k bachy zid kerte hn wo b khane ki to kiy kiy jaey plzzzz guide kre

[@ublomniomniplus4633]

Nice information sir plz my daughter vitamin D deficiency and problems I delivery time and premature girl baby now she has 6 year and 8 month old but not any problem but just without support she move 8 step and after 8 step need to support plz guide me all treatment is complete physiotherapy and AFO used much improvement from this

[@cookingchannel6998]

DR sb bacho ke skin hair au nail achy krny ky lyia kon sy saplement dy plzzzzz bta dyyyyyyyyy 6 sy 12 14 tk ky bcho ko plzzzzzzzzzzzzzzzzzzzzz bta dyyyyy 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@myawarabbas82]

Aj kal jo nutrifactor ki gumes milti hain multivitamin wali kya wo dy sakty hain save hain

[@shadkhan3932]

Doodh kistime dain? 5 meals kai doran?

[@yasinqazzal7627]

Blkl

[@sabaahmedahmedghulam8198]

What about rooh Afzal pila skty h usko ??

[@beenish7044]

Dr plz nido milk k bare may bataye k bacho kk liye safe hai k nai kiu k ab fresh milk to safe nai kiu k us may pata nai kya kya mix karte hai to plz dr milk per video zaror kare

[@ArsalAyub-js6vz]

Dr Sahab please kindly Jen bacho ke Dil me hole ho in ka diet plans batayn thanks

[@MaryeumRehmanGujjar]

Sir pls 7 years k bachoo ka b diet plan btyaa pls I m waiting next plan

[@FaizaKhalid-r8i]

Sir my baby is 9 months old and his weight is 10kg MashAllah.... Woh har chez khane se mana krta hai har chez try ki hai srf mother feed pe hi hai Almost. Weight thk hai tou Kya Khana na b khaye tou koi masla nhi hai ?

[@Alamnashar110]

Dr 6 year k bachey ka diet plan bataen plz

[@sarimali8395]

W.salam ...doc sahb 5 say uper k bacho k liye b bta dein

[@ImranaliManogjan-xq6km]

A.alaikum sir meri aik beti 8 sal ki hai 2sri 12 sal ki itni age k dgt plan b bta dein plzzz

[@iqrabinteali4415]

Please mjhy bataiye loug kehty bacha kamzor hw tw usy cow wali triangle mei Jo cheese hwti wo den ussy MOTA hwjta. Kia ye theek hai?

[@Rabia.Fatima]

Meri beti 19 months se uper ke hogy hey, still us k only 4,4 teeth uper nechy k aye hey... kuch khas ny khati, her time us ka dehan phirny per hota k dosry ger k bucho ke truf bhago, khailo unke sath etc

[@Mohsin_world]

Can u please give us a diet chart for lactose intolerance child above 1 year

[@mirhashahbaz36]

Asslamualikum Dr sir plz ap in bchoun KO cow milk allergy Hy unk liy b diet plan bnayain plz myri humbly request Hy ap sy Myra byta AK sal r byti 5 Saal ki Hy dono sath ye e prblm plz help me

[@MuhammadAzlan-x4x]

Bachy mitha hi Sahi khate Hain chini ki jga kya use keren btaen

[@muhammadzuhaibzuhaib5342]

Dctr bacho multivitamins supplement de sakty h 7years

[@drrani-lc6zz]

Syp apizyte is good to increase appetite for 4 yrs old ?

[@farihaakram1713]

You are the best doctor on KZbin❤

[@maheengaillani1851]

Aoa ..sir jo bche school going hn ..mostly mothers lunch me burgers ..nuggets fries etc daiti hn ..Kia lunch me aise items thk hn??

[@nenopari7346]

Dr sahab pakistan mein to zyada farmi Andy he milty hain wohe use krny pary hain kya enka koi nuksan to nahi

[@sanaaAhmed140]

Sir meri beti 3 saal ki h w8 13kg h dodh nhi pitu khana pina acha nhi khati kch btyn calcium k liye

[@Zainmalik24196]

Is this diet plan available in written form??

[@muhammadsajidmalkani7339]

❤❤

[@tayyabaehsaan]

Iron deficiency ho tu kunsa syrup dain ??

[@sehar2991]

Ferfer grow satche

[@TahiraHaseeb-p2h]

Dr please apna clinic address mention kry mujy apny baby ko check krwana ha please reply 😮😮

[@Tipsandtricksbyshahnaz]

Thanks for 99 subscribers

[@BismaAsad-y6n]

Plzz btye agr bcha khna na khye muh sy bhr phnk dy kia kry

[@Saniyakashif-c9q]

Assalam o alaikum warehmatullah,dr yought toh kabhi bht khati bhi hoti phir kia kareen

[@ummefatima7514]

A.o.A..dr sahb jo bachy roti salan bilkul nh khaty unko kya den uski jga,, meri beti 2 sal ki hai roti salan bilkul nh khati zabrdasti khilati hun to bht roti hai,,weak b bht h 9 kg weight h me boht pareshan rehti hun plz kch btayen...

[@sadafali9001]

Kindly make video about bachon k pait main anton main kery how to control

[@sharmeennaveed5628]

Can we follow this diet plan for 8 years old weak kid?

[@MehwishTauqeer-fe4uv]

Mre beti 4 saal ke hai wo kachi palak bht shoq say khati hai kya ye thik hai??

[@Mariaagrarian]

My 04 years old is picky eater. He does not like to eat fruits, feels anxiety to taste fruit....how to make him ready to eat fruits.

[@anumfaheem1354]

Aoa dr. Plz milk allergy waly bacho k liye b diet plan bnayn. Meri beti 2 sal ki hy or usy milk alergy hy. Uska weight only 7kg hy. Wo jo kuch b khaye us k foran bad stool pass kr deti hy.

[@rizwangohar]

It’s already on this page . Please search by name of milk allergy dr rizwan gohar

[@SanaFaisal-d6e]

Assalam o alaikum sir Mere bete ki moshan ki waja se docoter ne dodh band Kia howa h to Kia MN ise Koch Dave wala dodh desakati hun

[@sidrajahangir2717]

Hur meal Mai Kitna difference hona chaee

[@Fatima-h2s2e]

kisi wja se agr mother feed khtm hojaye r bacha feeder na pee raha ho to usko dodh kis trhn se pilain feeder ki adat kaisy dalen

[@Islaamic-life786]

Assalam o alaikum doctor Sahab Mera beta 1 year 2month ka hy ,uska diet plan b yahi hoga

[@bushrajaved9617]

agr bachy ko ratko roti dy dijye tu vo feeder ni piye ga plz guide

[@azizrehman4844]

Assalam walekum doctor sahab 10 sal ke bacchon ki ke liye Dava bataen sehatmand hone ke liye

[@ejazusman8166]

Sir agr bacha Khana bhot zyada km Kaye to kiya kre plzzz is k bare ma bataye bhot zyada tention ma ho mari baby 1:5 year ki ha or weight 7kg ha 😢

[@sumsum5719]

Kindly suggest diet for 2 yrs old Cerebal Palsy child as she can only eat puress ..she choke alot ..and her weight remains same not increasing not decreasing weight 9kgs

[@anumfaheem1354]

Dr sahib mjy ab pta chla k ap lahore se hn. Plz plz apny clinic ka name or adress bta den. 2 sal se me apni beti ko check krwa krwa k thak gai hun. Bht weak hy meri beti. Or kindly fee b bta den

[@UmarMughaL-zk2io]

AOA SIR MYRR BACHY ACTIVE HN SHUKER H 5 YEAR KI H WO KEHTI H K LEGS MIN PAIN HOTI H MAMA MIN THAQ GAI HUN. SIR KOI ACA SYRUP BTA DEN

[@ayeshazafar5598]

Khany py lgay kaisy yh sb bna to le

[@bhattiboss24680]

Can we apply this diet on 10 month old baby?

[@khadijamaan1235]

Yh 5 year sy bary bachu k be diet plan hn?

[@mindyourownbusiness4717]

Thanks doc saab..informative vlog like always 😊