Weekly grocery haul + cooking healthy homemade meals for my family of 6

#groceryhaul #homemadefood #healthycooking
The kitchen is truly the heart of the home. Let's spend some time stocking up our homes with healthy groceries so that we can make delicious, nourishing meals for our families...there's nothing better than gathering your family and friends together around food made with love. 💚 I hope you enjoy this video!!!🌻
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I'm Elizabeth, a certified nutritionist and mom of 4. I am a huge believer in eating a whole food, unprocessed diet to thrive physically and mentally. 👩🏼‍🌾 I am extremely passionate about helping others feel their best by creating a vibrant, healthful life through nourishing, delicious meals.
🥘On my channel you'll find lots of cooking videos to help you learn your way around having a healthful kitchen! I'm cooking up wholesome recipes for weeknight dinners, gut health, minimal ingredient, from my kitchen garden or farmers market, meals for the family, a variety of gluten-free recipes, refined sugar-free recipes, recipes that are dairy-free and plant-based recipes, healthy meal prep and batch cooking videos to make healthy eating a breeze. --Join me!
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Bread Box (for my einkorn bread):
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Einkorn Flour 2 lb bags:
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Einkorn Flour 10 lb:
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Celtic Sea Salt Shaker:
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Celtic Sea Salt in bulk:
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🌱Watch more of my Healthy Cooking Videos:
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• Simple routines for a ...
Healthy winter lunch ideas to feel nourished - Cook With Me (winter warmers for the family):
• Healthy winter lunch i...
Cooking with what I have! Wholesome meals for the family:
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Healthy Winter Meals To Boost Your Immune System:
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Cozy Cold-Weather Food Ideas! (+ staying healthy during the winter)
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#groceryhaul #homemadefood #healthycooking
Weekly grocery haul + cooking healthy homemade meals for my family of 6

[@ashleygerami8402]

Just came across your channel. Love the clean, healthy family meals you post. I am always struggling with healthy recipes the kids will actually eat. Please keep posting kid friendly meals! Love it!

[@healthyelizabeth]

I feel the same way!! You can never have enough examples of what to eat. I try to always keep the kiddos in mind 😊👍🏼. So glad you’re here!

[@AlyssaGuzman-in7mb]

I see so many people who said they're a new subscriber... Count me in too!!

[@healthyelizabeth]

Ahh thank you!! There is nothing more exciting than finding other likeminded to share ideas with!

[@ambersucces9867]

Just subscribed ❤ I love how you put so much care into your cooking. The love you have for your family shines through so vivdly through your content.

[@healthyelizabeth]

That is so so kind of you to say! Thank you. I hope it inspires others to share the love to their own families and friends too 🙏🏼

[@healthyelizabeth]

📩Let's stay in touch! Join the Newsletter to get my notes on health. ☺ view.flodesk.com/pages/62d02aa1439eb06a321be6ba

[@scarletstevens]

I just love your channel!! Thanks for posting! 🌿🙏🏼

[@healthyelizabeth]

That is so encouraging!! Thank you for such a kind comment, it honestly means so much to know that someone is enjoying the videos. 😊

[@scarletstevens]

@@healthyelizabeth You’re so welcome! I am a holistic minded Christian homeschooling mama with four kids! I’m always looking for weekly meal ideas, feeding a family healthy meals, breakfast ideas, grocery ideas, all the things! Your videos are so soothing too and peaceful which I love. God bless you! 🙏🏼🙏🏼

[@healthyelizabeth]

@@scarletstevens Yesss! 💚 I love that we're in similar walks of life! I will keep all your wonderful ideas in mind! ☺ God bless you and yours.

[@jcbengals1]

Hello! Ms. Gay at Apron Strings sent me. Can't wait to check out all of your videos! Take Care and God Bless ❤️

[@healthyelizabeth]

Hi there! Thanks so much for taking the time to watch them. I really appreciate your time. ☺️ May God bless you as well!

[@sandyrees490]

Your videos are beautiful. Thank you for all you share!

[@healthyelizabeth]

Thank you so very much for saying that. I’m happy to share what I’m so passionate about, it’s a joy! I hope they benefit you! 😊

[@sandyrees490]

@@healthyelizabeth They really do. It brings me joy to see how other people manage to prepare healthy whole food for their families. I wish I had this information when my children were younger and I hope to be able to demonstrate this relationship with food and health to my grandchildren now

[@healthyelizabeth]

@@sandyrees490 There is such a joy that comes from health and feeding your family well. I agree, having an example is so valuable. It's definitely something I hope to impart to my children as well 💚

[@Jaythecook]

Nice grocery hall. Thanks for sharing with us. Ooooh i have never bought frozen bags of sweet corn,mmmm that a great idea. I will definitely start buying them too. They come iin handy

[@healthyelizabeth]

Thank you thank you! Corn makes everything taste delicious in my opinion. It’s great frozen 😋

[@VanessaWhiteRandomNess]

New subbed here! Love the vibe of your videos and I'm trying to get better on feeding my family healthy meals so I truly appreciate these 😊

[@healthyelizabeth]

Ahh hi there, thanks so much! I'm so glad you like them. What you said is SO in line with how I feel! Just real, practical ways to make health approachable and a source of joy for your fam!! ☺

[@ynotann]

Thank you Elizabeth for this excellent video. I have noted two of your recipes. I agree with you that turmeric can stain. I call it poor man's saffron, it still does the job. Best wishes Ann in South Australia.

[@healthyelizabeth]

Oh I love that idea!! So funny. Thanks a lot!

[@alicea9123]

Just what I'm looking for, thank you! Subscribed!

[@healthyelizabeth]

I’m glad you’re here! Thank you!

[@101partysprinkles]

Just found your channel and I’m obsessed!!!

[@healthyelizabeth]

Glad you’re enjoying it!! Makes me so happy 💛

[@christiedawnscooking5094]

Good morning! Gaye from Apron Strings sent me ~ your videos are wonderful. ❤️

[@healthyelizabeth]

Good morning to you! I'm so glad you came on over! Thank you so much, I'm glad you think so. ☺

[@donnahardin4651]

I really enjoy your videos!! Thank you!

[@healthyelizabeth]

You are so welcome!! Thanks!

[@cozetteoconnor1289]

I just found your channel! Keep it up! You have valuable ideas and recipes :)

[@healthyelizabeth]

Thanks so much! Truly😊

[@donnatorres7145]

Good afternoon, I was looking on your website and couldn't find the recipes in this video. I would love to make them. Have a blessed day.

[@healthyelizabeth]

A lot of my older videos were just cook alongs, I'm so sorry! But now I am adding my recipes to healthyelizabeth.com Blessings to you as well! 💛

[@donnatorres7145]

Thank you. I'm going to make your sausage and bean soup tomorrow. Looking forward to tasting it. Have a blessed day 🙏❤️

[@lilysantana4869]

I just found you and I love what I've watched so far! I wanted to ask, what recipe do you use for the stock? I've been wanting to make my own for a while now!

[@healthyelizabeth]

Oh I’m so glad!! Thank you! As for the stock I usually do some variation of the following: 1 onion 2 large carrots 3 celery stalks 3 garlic cloves 1 bay leaf 1/2 tsp whole peppercorns or (just pepper) 1 tablespoon raw apple cider vinegar Lots of sea salt Small handful of parsley (optional) And cover it will lots of filtered water. *if I’m making chicken stock I’ll add in 3lbs of bone in, skin on drumsticks or thighs. Hope that helps!! If all else fails I just through veggies or meat in a crock pot or instant pot and it always turns out well. 😁

[@nancyculp6968]

I hope you are washing the onions and garlic before you are making your stock…they both grow in the ground just like other vegetables…no matter if you are buying organic or not organic the ground holds bacteria. It can make you very sick. Just google it, and I saw this first hand with a little girl in my church. I just want everyone to be safe.

[@healthyhealthcareworker]

Hi there! thank you so much for the tips! where do you get the two pans you use on your stove top?

[@AI-dreaming-Life]

Thoroughly enjoyed the video! It was both enjoyable and enlightening. Count me in for the next time!

[@cameragirl2663]

❤❤❤❤❤❤

[@elizeviktoria]

I’m new here and I loved😍the video and the focus on organic food like meat, milk etc. Makes the immune system stronger by keeping a healthy diet, and also less frequent to getting sick. Good to instill those habits in your children from a young age. (I also rarely buy eggs, since my mom has chickens too😂🙌🏻) Btw have anyone ever told you that you look like Erin Krakow from “when calls the heart”?😅

[@healthyelizabeth]

Ahhh yay! Love finding a kindred spirit! Food is medicine all the way. 👐🏼 Hahah that’s so funny because I’ve thought that myself but no one else has ever mentioned it 😂 Me and my oldest daughter LOVE watching “when calls it” together so I’ll have to tell you what you said! 😊👍🏼

[@elizeviktoria]

Absolutely👏🏻I think you’re the healthiest american I’ve ever come across😂 That was the first thing I noticed, I was like “she reminds me of someone” and then I remembered WCTH. Seriously you look so alike!😍I love that series.

[@healthyelizabeth]

I’m a certified nutritionist so I make an effort since I know better 😂 it’s such a passion of mine especially for my family ❤️ Hahah that is so funny!

[@elizeviktoria]

@@healthyelizabeth interesting:)

[@angiewebb6775]

Is the recipe posted somewhere for the chicken alfredo

[@healthyelizabeth]

Ahh no 🥴 I need to get that up on the site though! Coming soon

[@joannamelchiorre9989]

How long will the stock stay good in the fridge?

[@healthyelizabeth]

Fridge up to five days or you can freeze it!

[@tamelacamp1036]

I've just found your channel. I am loving watching. I would love if you could turn the music down it's a little distracting listening to you over it. Please know I don't mean this to be ugly just a suggestion. I love hearing what you have to say.

[@healthyelizabeth]

My more recent videos I have started turning it down! It was a process trying to find the correct settings for audio :)

[@noreenzafar8973]

Dear Can I know how much does it cost you to buy all these grocery for your family?

[@healthyelizabeth]

Hey there, It’s usually around 2 hundred a week for the six of us. Some people say that’s high and some say low, so I’m guessing we’re somewhere in the middle!

[@denisescott3943]

i am finding it absolutely exhausting checking grocery items for this or that ingredients.

[@healthyelizabeth]

So do I! My biggest tip is just stick with what is called "functional foods" or Whole Foods. No labels but just 1 ingredient. Everything is simplified then 😊