नींद न आने की समस्या को जड़ से ख़त्म करें | Healthy Hamesha

In this video Dr Saleem Zaidi will tell you about insomnia. Insomnia is a condition when a person is unable to get sound sleep. Sleeplessness can lead to a lot of health problems.
This video tells you about 3 types of insomnia, namely onset sleep insomnia, maintenance sleep insomnia and early morning awakening insomnia.
Maharishi Ayurved Blissful Sleep Purchase Links:
Amazon- amzn.to/3mVe2Hr
Flipkart - bit.ly/3le60Jk
Website - bit.ly/3JdPAbS
1MG- bit.ly/3Tm83ax
इस वीडियो में डॉ सलीम जैदी आपको अनिद्रा के बारे में बताएंगे। अनिद्रा एक ऐसी स्थिति है जब व्यक्ति अच्छी नींद नहीं ले पाता है। नींद न आने से कई स्वास्थ्य समस्याएं हो सकती हैं।
यह वीडियो आपको 3 प्रकार के अनिद्रा के बारे में बताता है, अर्थात् शुरुआती नींद अनिद्रा, रखरखाव नींद अनिद्रा और सुबह जल्दी जागना अनिद्रा।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha KZbin channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@HealthyHamesha]

Maharishi Ayurved Blissful Sleep Purchase Links: Amazon- amzn.to/3mVe2Hr Flipkart - bit.ly/3le60Jk Website - bit.ly/3JdPAbS 1MG- bit.ly/3Tm83ax

[@bpsinghsingh1280]

Es

[@ganeshsunar9547]

मै मलेसिया देश मे हु मलेसिया देश मे खरिद सकता हु।

[@user-xf2vg1wd5m]

1

[@subhashnagaria8480]

I want 2 purchase blissful sleep

[@ravindrapathania]

​@@bpsinghsingh12801q

[@androidgaming6866]

Circadian cycle solution 1. FIXED TIME FOR SLEEP & WAKE 2. LIGHT DINNER 3. LIMIT SCREEN TIME 4. NO CAFFEINE AFTER 4PM 5. DO SOME PHYSICAL ACTIVITY WHOLE DAY. KEEP YOUR BODY IN MOVEMENT

[@SeemaChoudhary-rn3vc]

डोक्टर साब मुझे बिल्कुल भी नींद नहीं आती और सो जाती हूं तो आंखें बंद कर लेती हु लेकिन घंटों घंटों तक नींद ही नहीं आती

[@RajendraSingh-zz6bv]

Same problem hai mujhe bhi

[@RajendraSingh-zz6bv]

Same problem hai mujhe bhi

[@Gaurav.RUHS.]

Mere sath bhi aisa hi ho Raha h

[@fatmagul1647]

Mere ko bhi

[@s.a.hashmi4872]

Same issue 😢

[@durumamtani5228]

Thank you so much Dr. Saheb. Really i needed treatment for this bcoz suffering from non sleep since long. I will definitely start this remedies suggested by you. I am 72 years old n recently started watching your videos n find all videos very useful n i share these video with my family members n friends. Thank you so much hum sabko ghar baithe itni easy n sasti home remedies batane ke liye. Aaphamesha iss tarah ke video banate rahiye jise hum sabki fayda milta rahe. Thank you so much n God bless you always

[@amanullakhilgi5054]

अस्सलामु आलेकुम वरहमतुललाहि वबरकातु मासा अलाह बहुत अच्छी तरह से दिखाया और समझाया हैं शुक्रिया

[@sarabjeetbedi2645]

आपको सम्मान पूर्वक प्रणाम जी ❤❤

[@user-vv5bz3zd6d]

No doubt, this Medicine is very good for getting sleep as I have tried it personally. Thanks a lot.

[@sethunair5566]

आपने जो जानकारी दी उसके लिए धन्यवाद।

[@vrindam]

I regularly watch your videos. You are taking up very common problems about which people don't share. The solutions given by you also are very simple. Please continue to make more videos like this. Thank you.

[@madhubalanigam9323]

Aap bahut hi badiya tarike se explain karte hai 🙏 apka bahut bahut dhanyawad 🙏 God bless you always ❤️🙏🙏

[@user-vt5cz2fi3k]

Ye video pahale bhi ek baar dekha hai. Our isme diye gaye salah mai paalati bhi hoo .our muze phaayade bhi huye hai. Aapki box breeding tekneeka k video dekhake follow karanese keval 5 Minato me hi neend aajaati hai.iskliye bahut bahut dhanyavad.

[@rekhasrivastava667]

Thanks a lot Doc sahab for the valuable health tips!🙏💐

[@sethunair5566]

Nicely explained about sleep disorder and rectification. Thankyou.

[@ssdutt4266]

Thakyou Dr. for this valueble information.

[@user-po9ry5mf1x]

Outstanding and beautiful explanation regarding sleep

[@nazneenabbas9119]

Thank you Dr Saleem, inshahAllah I will try, very informative video for me.👍❤

[@Islamicthoughts-zv6up]

Hi

[@sushilaupreti1992]

नमस्कार डाक्टर साब अ।फके कारण बहुत कुछ मिला धन्यवाद डाक्टर साब जय नेपाल

[@samina2386]

Nepal me ye dabai kaise milega doctor saleem jee?plz..

[@ca.gopalsrathore242]

Thank you so much Doctor for useful video.

[@beautyavenuespa1434]

Thank you so much for informations🙏

[@taslimjahan1376]

Allah Tala aapki Umar daraz Karen

[@AyubEditxX]

Ameen ❤

[@noorjhansiddiqui5442]

Amin

[@hamidsayed2112]

Your research is absolutely correct, I set my sleeping time as I comfortably sleep, Ek ashubh kahawat hai " Nind haraam kar di isne" Ek dua hai "Chain ki nind soye Mera laal" Thank you Dr sahab 💐

[@ashokratnakar3943]

ब्राम्ही वटी लेनेसे फायदा होगा क्या सर

[@hamidsayed2112]

@@ashokratnakar3943 i am not a doctor, Better you ask doctor. Thanks

[@HealthyHamesha]

​@@ashokratnakar3943 Brahmi Vati can also help induce natural sleep. But take regularly

[@seemakhan718]

Ham ko bhi need aati zaldi

[@Adilbgmim24]

​@@HealthyHamesha namber do Sar

[@yathishyathish727]

Thank You Sir 🙏 My Mother Is Going To Benefited, Hope She Gets Good Sleep Because Of Your Healthy Valuable Information..

[@JANANHASHMI]

Kse

[@shibukhan6124]

Sir bahot acchi vidoe ap banaye h jo aj reality h❤❤

[@anjuchawla3474]

Dr Saleem aap ne kaha k same medicine nhi Leni chahiye need k liye but main toh pichle 4 saal se neend ki same tablet le Rahi hu ..Jo ki bohut harmful hai.. thanks a lot for good advice...🙏

[@urjitarazdan9967]

Thanks Dr for the amazing information stay blessed sir

[@s.surendrasingh5250]

Namaste doctor mujhe nind na aane ki pareshani hai main diabetes aur mere pet mein

[@mommyskitchen9826]

Perfect 👍 information, thanks a lot for me and all those who are facing this critical problem.

[@nileshsrivastav9796]

Work Kiya hai .??

[@mommyskitchen9826]

@@nileshsrivastav9796 nahi, trying to know.

[@nileshsrivastav9796]

Main bhut jyada need se jujh rha hu..so

[@spmeena4100]

Nice video regarding sleepiness

[@rajendraprasad-hy7um]

Thanks very much for the Great advice. Watching from Fiji Island🇫🇯🏝️

[@geetanjalitikam99]

Lots of thanks 💯 Dr.Sir, god bless u always Sir, aapane bade vishay pe information Diya hai, esise badi madat hogi, stay healthy and successful, aur eisehi useful information hamare sath share kijiye 🙏🙏🙏👍👍👌👌👌❤️❤️💐💐

[@eshaansharma8585]

Thanks a lot I always watch your channel

[@vikarmsinghvikarm7565]

सर जी आपको बहुत-बहुत धन्यवाद जो आपने आयुर्वेद के बारे में बताया बाकी और कोई डॉक्टर आयुर्वेद के बारे में नहीं बताते हैं उनकी अपनी रोजी-रोटी के लिए

[@DevenderKumar-cr5ov]

Hello

[@swatidhavan5242]

धन्यवाद मुझे नींद आती है लेकिन कुछ घंटोबाद पुरानी बाते दिमागमे चलती है और नींद नही आती दो महिनोंसे हो रहा है । दिनमे काम नही होता और नींदभी आता है।

[@Hkdon77977]

Aapki problem thik ho gyi??

[@THERAINBOW-xb8jk]

आपकी बीमारी ठीक हो गयी भाई

[@DeepakRajput2000]

Same😢😢

[@satyaprakashsingh9061]

Replies

[@sheela3257]

😢😢😢

[@basumalamlani1271]

डाक्टर साहिब जी.. मेडिसिन इतनी महंगी है... कि आम आदमी खरीद नही सकता.. इसका रेट देखकर ही हमारी नीद गुम हो गयी..🙏🙏

[@rubikhatoon4213]

Kitne ka hai bhai

[@Karan135mehra]

Aap ahswagandha powder le only 85 rupees mast nind aati hai Bhai raat ko sone se pehle aadhe ghante pehle ek spoon doodh ke sath le mast nind aati hai

[@ankitparihar3170]

Kitne ki h davai 🙏🙏

[@ms-ll5sy]

😅😅😂

[@anandjain3107]

Very good information❤.

[@user-qp9vc1iy2o]

Pranam 🙏 very nice information Sir any remedy for opticnerve due to that lost visions from left eye n.right eye very low vision with Glucoma pl guide God bless you n all pl wish u health wealth nhappy long life pl

[@vilasjoshi8411]

Very good information about sleep disturbances

[@awdheshdube4246]

Very informative n useful Dr Salim

[@mangeshramteke4260]

World best Dr 💕

[@user-nc5re8ie2o]

Very good advice . Ms Radha Pincha.

[@savitarawat203]

Thank you so much ❤

[@jitendramehta3879]

CONGRATULATION SIR YOUR ARE Delivered GOOD TIPS N SEGESTION TK

[@shankarpatel3178]

Thank you very much sir...

[@ahmadsabarai7821]

6:10 sleep tips 7:20 on set insomnia Maharishi ayurveda blissful sleep 2 to 3 tablets shuru mai lene hogy 9:10 fix sleep time Dont eat heavy meals Do some physical work at day time Limit screen time & strees Garam pani se nahana sone se pehly

[@SurinderKaur-og6vu]

Very useful information 🙏🏻

[@rkhrg]

Thanks. My wife doesn’t get sleep 3/4 times a week. I have just ordered this medicine. Let’s hope it works.

[@rkhrg]

I bought this costly medicine for my wife.. she took it for more than a week.. Sorry to mention that NO GOOD EFFECT… Please STOP ADVERTISING for this useless medicine.

[@rohanmathematics8484]

​@@rkhrgThanks for your valuable information. 🙏🙏

[@yadavrajesh5125]

​@@rkhrgmatlb koi fayda nhi ho rha?

[@TasleemKhan-gv6ms]

Very useful information .Dr.thanks a lot.

[@nishathummar316]

Thanks for your useful information 🙏🙏🙏

[@priyankamahendra903]

Thank you very much 🇬🇧👏

[@abhasingh-yl2yk]

Thank you so much Dr sab 🙏

[@nirukc9937]

Thank you Sir 🙏

[@user-tr7op6vz7z]

Bhut bhut dhanyawad doctor saab.aapne bhut achhe se neend ki problem ke solutions k liye hme guide kiya 🙏🙏

[@anaghabarve2709]

डॉ.सलीमजी नमस्कार, हेल्दी रहेंग हमेशा,आपका सल्ला बहोत अच्छा रहता है.धन्यवाद🙏🙏

[@naseembanu4497]

sukhriya Dr. sahab app hamesha but sahi tareeke sey samjate haye thanks for you.

[@mahamayadistributors6392]

Great information Thanks a lot

[@HealthyHamesha]

Welcome

[@ArpitaArpita-fn7pd]

Thank you so much for very nice information❤❤❤❤🎉🎉🎉🎉🎉🎉🎉 🌹🌹🌷🌷🥀🥀💐💐💐💐💐🙏🙏🌹🙏🙏👌👌👌👌👌👌👌👍👍

[@tejiism]

THANX SIR, YOU ARE SERVING THE SOCIETY WITH BEST WAY.

[@bhawna9733]

Thank you sir yeh tips btane ke liye

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Very good information 👌

[@tabasumkhatun7569]

सुक्रिया आप जो जानकारी दिए सही है ❤

[@brijgahlot5658]

डॉक्टर साहब आपने नींद के तीन कारण बताएं लेकिन दवाई आपने पहले कारण की बताई है मुझे नींद तो आती है लेकिन रात में जल्दी आंख खुल जाती हैं उसके बाद फिर नींद नहीं आती कृपया इस तीसरे कारण की भी दवाई बताएं❤

[@MohdShahid-hg2ou]

Bhai kitne ki hai

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Ek ghanta dhoop me betho 25 din morning 7 se 8

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​@@Arunkhatriარუნხათრიsir kya isse problem thik ho jayega mujhe yahi problem hai

[@SharmaG680]

Same problem mujhe v h

[@Soniyagoswami3122]

Raat me nind udd jaati h aapko? Bhai ye to bahut Gambhir bimari lag rahi h aapko. Kisi achhe doctor se ilaj kawaye aap. 😢

[@ReshmaKhan7086]

Assalamualaikum sir ,mai bhi raat may baar uthti hu fazar ki namaaz key baad neend aati tab time sone ka nahi hota,jo bhi apney bataya inshallah follow karungi,Thanku soo much 👍

[@zubaidakhan7849]

Fajr ki namaz ke baad neend aati h to so skte h 2;3 ghante

[@user-rf1js6qi9w]

Thankyou Sir G...mujhe aisa 6 years se...hai...but mujhe ab lagta hai ki aapki batai hui dava istemal karni padegi.... love you 😘 Sir ...God bless you....❤❤❤❤❤❤❤❤❤❤

[@Anshikha261]

Thik hua क्या जी

[@govindkumar-so3yh]

aap liye is dawa ko aur aapka problem thik hua

[@AayarshrawatAayarshrawat]

Aap ne jo btaya o bilkul saty hai sir yahi hota hai ❤

[@rameshlondheveryresultorie7823]

Useful information as our.old Fellowes explained very early

[@tejiism]

DOCTOR SAAB... PLZ MAKE VIDEO ON THE PROBLEM AND HOW TO GET RID OF "DREAMS OF TENSION/SCARY DREAMS" DURING SLEEP.

[@anilkumarvitekar4251]

Nice explanation please explain on vitality for men .

[@archanadeshmukh6994]

Nyc tips dr agar aasp dr gharelu aisi chij bataye ki wo khali aur thodi der mai nind aa sakti hai

[@PreetPreet-yd4ni]

ਧੰਨਵਾਦ ਜੀ 🙏

[@gomalama3895]

Thank you Dr. For your good information (from Nepal)

[@aaishabhatia3905]

एक

[@KiranBala-su2zp]

Thanks good tips

[@suneetadevi4218]

थैंक्स सर जानकारी देने के लिए

[@imtuworld807]

सर मेरे साथ भी ऐसा होता मैं पूरी रात सोने के बाद सुबह ताजा feel नही करता हू 😢😢 और इसके वजह से पूरा दिन मैं stress feel करता हूं ,मेरे सीने में हल्का हल्का दर्द भी होता है कुछ दिनों पहले मैं बहुत डिप्रेशन में भी था लेकिन अब वो बात भी मुझे परेशान नहीं करती है,किसी भी काम में मन नहीं लगता। मुझे क्या करना चाहिए??

[@pemawangdi7592]

I think to use mobile phone at night may cause insomnia! Am I right Sir?

[@Kamlesh-iw7vv]

Sar aapko bahut bahut dhanyavad

[@farhathunnisa4985]

Very nice information. Thanq sir

[@veenaparmar8760]

Thanks for valuable advice

[@tarunajain6597]

Prabhu ka dhanyanyad ho Prabhu ki stuti ho Prabhu ki mahima ho God bless you all team members pray for me and my family ameen 🌹🙏 ameen 🌹🙏

[@shitalnaik5414]

Aap bahut hi ache se samjate hai.thanks.

[@j_n_vlog9020]

Very good advice it may be very useful for human

[@HealthyHamesha]

Thanks a lot

[@prasadyvk9982]

Excellent work doct👌👍🙏 Kindly guide me to handle "early morning awakening insomnia" please.

[@HealthyHamesha]

Sure I will

[@setiganga2418]

@@HealthyHamesha if we find this Amazon what’s it name in Amazon please 🙏

[@Zeeo612]

​@@setiganga2418hello bro

[@hinasurma6112]

Thank you so much Sir 🙏🙏🙏

[@poojamhalaskar4366]

Very good information.Thank you sir

[@user-hd9qn8kh5y]

nicely explained Dr, sahab, thanks, can we take tablets after consuming alcohol, I am habitual of taking alcohol,I'm facing insomnia even after alcohol.Plz advise.🙏🙏

[@ranjitkaur6241]

Very good information Thank you so much 🙏😊

[@sureshkoirala6878]

Thank you so much for informations Dr Saheb

[@Danish.7117]

Jisko v insomnia depression Anxiety ke wajah se nind nhi atta hai 100% challenge letta hon ki hamesha ke liye thik kar dunga wo sirf pahle din se Result 100% no medicine Only by technic fees ₹175 koi Afford kar sakta hai

[@Publicgardens542]

Very good video. I always watch your videos. Systemic Vasculitis se bhi neend nahi aati hai.

[@priteenarule777]

Amazing information about sleep Sir👌👌👌👌👌👍👍👍👍👍

[@MunnaYoutuber01]

Thik h kya aapka

[@vedantsuryawanshi1343]

Sir plz व्हेरिकोज व्हेन्स पर video बनाये

[@JasbirSingh-ne4wu]

Good Morning. Nice Video. How many months, Blissful Sleep Tablets to be taken.

[@user-yk8sl5pj9r]

God gifted doctor ❤❤❤

[@taslimjahan1376]

Assalam walekum doctor sahab aap bahut acchi baten batate Hain

[@eshaansharma8585]

Dr Thanks for your Advice

[@AmrikSingh-ir2ld]

कैसे खरीदे

[@parasnath66]

Very nice

[@rekhapatil228]

Khup chan mahiti aahe 👌

[@neerajkjain2002]

thank u doctor

[@anuradhaprakash1813]

Thanks a lot for the informative video! Please let me know the ‘hours’ of sleep required by an adult?

[@anuragkoli4112]

7-8 is good

[@anuradhaprakash1813]

@@anuragkoli4112 Thanks

[@mariadcosta7441]

Doctor i like all ur videos please suggest for me, i don't get sleep well cause of my husband's snooring any tips please suggest

[@mohammedhussain2462]

Shukriya Doctor sb

[@user-rc1nn9lc2w]

Bahut sunder sujho aap ne diya hai