Burn Belly Fat & Lose Weight Fast | पहले दिन से ही मोटापा घटना शुरू (No Dieting)

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Healthy Hamesha

Healthy Hamesha

Күн бұрын

Пікірлер: 1 400
@HealthyHamesha
@HealthyHamesha Жыл бұрын
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@sushilagulgulia4209
@sushilagulgulia4209 Жыл бұрын
P0pp😊😊😊😊😊😊😊😊😊😊😊
@ghanshyam1340
@ghanshyam1340 Жыл бұрын
Thanks a ton Sir. I was eagerly waiting for this video for last few days & here you have come just at the right time...👍
@manmeetsingh8634
@manmeetsingh8634 Жыл бұрын
Sir apki baat bilkul sahi hai
@ajayabsinghhanjra8128
@ajayabsinghhanjra8128 Жыл бұрын
​@@sushilagulgulia4209Xzz 😂😂
@harpreetkaur9464
@harpreetkaur9464 Жыл бұрын
😊 wow🎉
@vijaylaxmi7074
@vijaylaxmi7074 Жыл бұрын
Aapka bolne ka andaz itna achha ha ki apki video start krne k baad full dekhne k baad hi band hoti ha.. God bless🙏🏻
@indianraja4872
@indianraja4872 5 ай бұрын
Hiiiiiiiiiiiiiii
@umasharma2155
@umasharma2155 Жыл бұрын
Sir,apka harek vidio bahut kamal ka to hota hi hai,but apka batane ka tarika bhi bahut simple and clean hota hai ,sunte sunte hi treatment ho jata hai ,problems दूर hone lagti hai ,aap sirf मुद्दे ki baat karte hai ,logon ko pakate nahi ho ,yeh baht acchi baat hai,sabhi बातें bahut usefull hati hai,Thanks again
@madhumbamsb
@madhumbamsb Жыл бұрын
1. Chew your food properly 2. Always eat a balanced diet 3. Intermittent Fasting 4. Cut down sugar 5. Limit salt intake 6. No processed food, no fried food
@sawalsethi3667
@sawalsethi3667 Жыл бұрын
Thanks bro
@ranjanakumar5449
@ranjanakumar5449 Жыл бұрын
Mera pait hamesha fulla hua rahta hai
@shamima1734
@shamima1734 Жыл бұрын
Exactly
@madhumbamsb
@madhumbamsb Жыл бұрын
@@ranjanakumar5449 kya aap untimely meals khate hain? Over eating karte hain? 30 min walk karte hain?
@Tiger212-h7c
@Tiger212-h7c Жыл бұрын
@@madhumbamsb haan
@SimrahSoru
@SimrahSoru 3 ай бұрын
Abi maine aapki kuch videos dekhi h ab sach m mujhe weight loss karni ki lagan lgi h. 😊
@pareshprajapati337
@pareshprajapati337 Жыл бұрын
Doctor saheb naya sikhne ki bat nahi hamne to apani jindagi badaldi h. Thank you so much. You r really God doctor!
@neetusharma1001
@neetusharma1001 Жыл бұрын
Apki sari baten bilkul sahi he mam,bht mehnat krne k baad bht se taane sunte huye study ki, ek govt job pa li he.... But family ki female mambers mere pichhe padi huyi he, mere husband ko bhadkati rehti he.... Sarri bht comfortable lagti he mujhe, but in sab logo k karan salwar suit ni pehan sakti ni toh pati bht naraz ho jate he..... Sab kuchh pane k bad v me Or mera 3 sal ka beta bht presan he.
@somnathdas3000
@somnathdas3000 8 ай бұрын
Gar weight problem hai, to I can help you out. Beleive me..
@status2192
@status2192 5 ай бұрын
Kaisee .. Btyee​@@somnathdas3000
@SiddharthDas-em7xj
@SiddharthDas-em7xj Жыл бұрын
Sir aapki baatose ek positive. Energy milti hai thank you so much 🙏
@varalakshmimukunda9699
@varalakshmimukunda9699 Жыл бұрын
Any body who listens your words, can't leave your channel without hearing your words. Impossible to negelect your advice. Everyone is getting soothing advice from you Sir.
@sonagulrajani4537
@sonagulrajani4537 Жыл бұрын
BHSIA GOD BLES S U A LOT MALIK AAP KO HEALTHY REGE .
@naturalvibes2875
@naturalvibes2875 Жыл бұрын
Bahut acchi jankari dete Hain doctor sahab dhanyvad❤😊😊
@seemathakur8143
@seemathakur8143 9 ай бұрын
Thanks dr. Sahab Aap ka bolneka tarika bahut hi badhiya hai Puri Jaan dalkar batate hai Aur hum sab achhi tarikese sunte bhi hai
@poojamhalaskar4366
@poojamhalaskar4366 Жыл бұрын
बहुत अच्छी जानकरी दी हैं आपने सर बहुत बहुत धन्यवाद आपका सर
@artibhatt9732
@artibhatt9732 Жыл бұрын
धन्यवाद डॉक्टर साहब इतनी अच्छी इनफार्मेशन देने के लिए।
@rekhakhatav5795
@rekhakhatav5795 Жыл бұрын
Nice
@aman.120
@aman.120 Жыл бұрын
मेरा कोलेस्ट्रॉल 350 था डाक्टर साहब। फिर मेने आपका बताया नुकसा खाया लहसुन अदरक शहद में मिलाकर सेवन किया। आज मेरा कोलेस्ट्रॉल 170 है। आपका बहुत बहुत धन्यवाद।
@ajitkamiya4384
@ajitkamiya4384 Жыл бұрын
नुस्खा😂
@saziyasekh7879
@saziyasekh7879 Жыл бұрын
Kese khana hai
@ajitkamiya4384
@ajitkamiya4384 Жыл бұрын
@@saziyasekh7879 Dr. Shab k Video se sikh kar
@snshsnssh
@snshsnssh Жыл бұрын
Kitne din me
@rubikhan3399
@rubikhan3399 Жыл бұрын
​@@ajitkamiya4384😊
@अलकागुप्ता-त8ब
@अलकागुप्ता-त8ब Жыл бұрын
नमक चीनी मसाला तेल सब कुछ बंद मैदा बंद अब खाने के लिए फल सलाद सब्जी बचे वह कब तक खाएँ जल्दी ही ऊब जाते हैं और वजन नहीं घट पाता है ।
@somnathdas3000
@somnathdas3000 8 ай бұрын
Wants to loose weight . Mssg me. From day 1 you will feel that. Weight lose depends on cleaning of your system everyday and eating food which keeps you full for longer. I will tell you how to do that.
@chiquenarishyamaraj9131
@chiquenarishyamaraj9131 7 ай бұрын
Jaise bekar ke khane k lie taste develop hua tha healthy khane k lie v ho jaega phle hi man mar ke mat khao mai koi maida nhi Khảti n enjoy my food the most self educate kro khud bhot sari healthy and tasty recipes h
@somnathdas3000
@somnathdas3000 7 ай бұрын
Gar, m kanhu, aapko kuchh v chhorne ki jarurat nahi, aur apke favourite food k sath v weight kam ho jayega to????
@Manjuangural718
@Manjuangural718 3 ай бұрын
32 baar kro KZbin se sb khayo weight lose kro savikar bhardwaj ji
@SanjuKadian-q2i
@SanjuKadian-q2i 20 күн бұрын
@@somnathdas3000aap ka kya system h loose weight ka
@harishk1796
@harishk1796 Жыл бұрын
Thankyou . Doctor sahab for your important informations.
@momsasaanrecipes2683
@momsasaanrecipes2683 6 ай бұрын
Y video m 2024 July m daikh rhi hu bcz kal meri friend n weight loss k ly pocha aur m usko y share kr rhi hu thank you dr sahab
@PriyaSharma-bk3qj
@PriyaSharma-bk3qj 4 ай бұрын
Wet loss ke liye sampark kre
@zoyaali8233
@zoyaali8233 Жыл бұрын
Alhamdolillah Allah TaaLa ne hme 1 month k roze diye hai
@subhasreesanyal3894
@subhasreesanyal3894 Жыл бұрын
Bohot khoob doctor Sahab. Aapke batay nuskho ko follow karungi
@tarokondola2573
@tarokondola2573 Жыл бұрын
THANKYOU DR.JI.FOR THE ALL REMEDIES OF WT.LOSS😊❤
@pinkichouhan8379
@pinkichouhan8379 10 ай бұрын
Aapki video dekh kar muje acha feel hota thank u so much ❤sir dimang active ho jata hai
@RazaAlam-sx9fz
@RazaAlam-sx9fz Жыл бұрын
Sir face glow k liye kuch btaye plz
@bhartipandya5260
@bhartipandya5260 Жыл бұрын
your all videos are best just 1 suggestion please promote fast weight loss products like grassy life weight balance capsules because vansaar is really slow
@Foodie_Cooking_Loverz
@Foodie_Cooking_Loverz Жыл бұрын
Do 10 am lunch and 7 pm dinner only..In between you can eat dates..Dont do breakfast..only do lunch and dinner with chapati only without rice...your weight will drastically reduced
@zee-asthetic18
@zee-asthetic18 Жыл бұрын
Have you tried it????
@Nainalkaur
@Nainalkaur Жыл бұрын
I don't want to lose weight.. as its ideal acc to my height.Want to reduce my belly fat...
@The_chocolate_hub_8595
@The_chocolate_hub_8595 Жыл бұрын
Thankyou so much sir me Aaj se start kr k review dalungi inshallah
@MamtaYadav-ld2qb
@MamtaYadav-ld2qb Жыл бұрын
Thank you so much for your information ❤🎉🎉🎉
@malibanerjee9840
@malibanerjee9840 Жыл бұрын
Sir38lakh ho gia. Like &subscribe kia. Ist din se. God bless 🙏you
@davidsaini8860
@davidsaini8860 Жыл бұрын
Thank you so much sir apki sari video bhut hi jyada achi hai
@sunitadahiya0190
@sunitadahiya0190 3 ай бұрын
Kha melega sir ye apple sider vinegar
@VinitaRani-o9f
@VinitaRani-o9f 3 ай бұрын
App bhut achi thra se batate ho start krne ke bad full video dakhne ke baad hi band hoti h god bless you sir very nice video thak you so much sir ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@zarinatonse3744
@zarinatonse3744 Жыл бұрын
Thank-you Dr,Salim for yr excellent tips
@janhavijoshi7429
@janhavijoshi7429 5 ай бұрын
बहोत अच्छी जानकारी दी है धन्यवाद डॉ
@nidhiyadav4124
@nidhiyadav4124 Жыл бұрын
Sir headaches k lia bhi koi separete video bano
@gouravsinghdhakad9442
@gouravsinghdhakad9442 Жыл бұрын
Thanks
@sudiptadebnath7825
@sudiptadebnath7825 Жыл бұрын
Thanks for very important information. Thank you Sir
@Ayushsharma-ef4yq
@Ayushsharma-ef4yq 4 ай бұрын
बहुत सुंदर नुक्से बताते हो डॉक्टर सलीम जी
@pandit1193
@pandit1193 Жыл бұрын
Sir ye Apple cider vinegar acidity k patients bhi le sakte hai kya ?
@IndrajeetPetkar
@IndrajeetPetkar Жыл бұрын
Gharke sabhi kam khud karo ,zadu pocha lagana ,kapde dhona no use washing machine ,bartan manjana ,khana pakana ,no use mixture ,bagiche me pedo ko pani dena , nokrani ko chhutti ,khud karo ,tv mobile dekhte na baithe raho ., walking karo bike kam use karo , don't use lift , calories kam karke burn karo ,is this right Sir
@ayeshalifeinkarnataka9737
@ayeshalifeinkarnataka9737 Жыл бұрын
Assalamualaikum sir sachme apki explanation direct dimag me guss jata hai mashallah
@anjalisharma8244
@anjalisharma8244 Жыл бұрын
O
@b.kchanal761
@b.kchanal761 Жыл бұрын
Yess
@Sumayatasleem-175
@Sumayatasleem-175 4 ай бұрын
Thank you so much sir mein me bohut se video dekhe hai par aap ke video me bohut kuch janne milta hai Jisse motivation milta hai waigh loss me ❤
@SonySingh-xr5ul
@SonySingh-xr5ul Жыл бұрын
Sir you are amazing and your tips are very amazing.
@iqbalmahesania4683
@iqbalmahesania4683 Жыл бұрын
Hello sir you are great intelligent and knowledgeable docter.
@alkamittal159
@alkamittal159 Жыл бұрын
डॉक्टर साहब, ईश्वर आपको लम्बी आयु दे।
@amitaahuja2629
@amitaahuja2629 Жыл бұрын
Aap ki vdo choti per but important hoti h mughe bhut achi lgti h thanku
@Suman_mehndicreation.9873
@Suman_mehndicreation.9873 9 ай бұрын
Mene 6 kg weight km kiya lgbhg 45 day me.......but pura body ka weight km ho gya fir bhi Bally fat abi bhi h thoda sa hi km hua h
@anjalianu6952
@anjalianu6952 8 ай бұрын
Kya routine follow kiya aapne plz reply
@Suman_mehndicreation.9873
@Suman_mehndicreation.9873 8 ай бұрын
Morning walking fir yoga.. Evening me cycling...... Iske sath sath khane pine pr vishes dhyan morning me kali pet.... Raat me ajwain ko pani me bhigo kr subah me gunguna krke uske 1/2 nimbu dalkr pijao aur yhe drinks lene ke 1 hours bd hi kuch khao pio
@ZebaPathan-r3f
@ZebaPathan-r3f 2 ай бұрын
25 age wale bhi le skte hai kya dii
@FightIhave-cf6tq
@FightIhave-cf6tq Жыл бұрын
I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi
@angry669
@angry669 Жыл бұрын
very informative sir aapki awaz kaafi jyada achhi hai ❤
@nilimanatu4724
@nilimanatu4724 Жыл бұрын
Dr aapke videos bahut acche rahate hai..Request hai ek video colitis/IBS pe banaeye
@ghazalabegum1269
@ghazalabegum1269 Жыл бұрын
Nice information sir,bht shukriya apka
@priyankashinde4753
@priyankashinde4753 7 ай бұрын
Dr Suleman sir aapki har information bahut kam ki Hoti hai thank you so much for information
@vinitapangaria1370
@vinitapangaria1370 Жыл бұрын
Thanks for sharing this informative video. Hare Krishna 🙏❤️
@tinabansal6746
@tinabansal6746 Жыл бұрын
Ayurvedic fat burners are lot in the market but my personal experience says grassy life & obesidat are the best
@anjubala1126
@anjubala1126 Жыл бұрын
Very motivational video doctor saab❤❤❤
@sadafabbasi2011
@sadafabbasi2011 3 ай бұрын
Your way of giving information is appreciated
@archnamassy1996
@archnamassy1996 Жыл бұрын
Thank you so much doctor sahab
@swatiwaghulde5407
@swatiwaghulde5407 3 ай бұрын
Mera कॉलेस्ट्रॉल 645 है..ऑर weight 94 ege 53 ledy. ..thayriyid hai...mai aaj ye vdo ke tips follow krungi
@ninky6666
@ninky6666 Жыл бұрын
Hello Dr. I have one question. I am having hyperuricemia & currently following your remedy of Ginger & Ajwaain Water. Can i take Apple Cidar Vinegar with it?
@gazalashaikh2660
@gazalashaikh2660 8 ай бұрын
Jazakallah sir plz pcos k treatment k liye 1video banaya plz
@amitathapar4050
@amitathapar4050 Жыл бұрын
Very nice video good information 🙏🙏
@neerujain2149
@neerujain2149 Жыл бұрын
Nice useful video 👌🙏 Om shanti ji
@shakupunjabi7584
@shakupunjabi7584 Жыл бұрын
Thanks doctor. Very nice video
@SiddSam-v6v
@SiddSam-v6v 3 ай бұрын
Assalamu alaikum d.r sahab mene aap bataya hua nuskha Apne Shahar Ko Diya khansi ke liye usse bahut fayda hua
@SiddSam-v6v
@SiddSam-v6v 3 ай бұрын
Bahut bahut shukriya aapka aapane nuskha bataya humne Kiya bahut aaram Laga
@SiddSam-v6v
@SiddSam-v6v 3 ай бұрын
Mere husband ko aur bhi problem ho rahi hai uske liye baat karni hai
@SiddSam-v6v
@SiddSam-v6v 3 ай бұрын
Please aap apna contact number den
@kulwantkaur4238
@kulwantkaur4238 Жыл бұрын
Good tips thanks 🙏 God bless you
@HealthyHamesha
@HealthyHamesha Жыл бұрын
Welcome
@ReturnLite
@ReturnLite Жыл бұрын
Assalamualaikum bhaijan apka btane ka tariqa bohat achcha h
@sakshitripathi4278
@sakshitripathi4278 Жыл бұрын
Sir mujhe na 02 month se bahot pet mein dard hain aur back mein bhi report saare normal hain aur chest mein bhi bahot pain hain toh kya Karan ho sakta hain iska plz bata dijiye mein 02 month se bahot pareshan hoon
@aak3630
@aak3630 8 ай бұрын
Thanks a lot sir apka vedio dekhne ke bad mein ne Amazon se mangwaya aur use karrahi hun kitne mahine Tak Lena hoga🎉🎉🎉🎉
@crzygerpro544
@crzygerpro544 Жыл бұрын
Sir me 23 ki hu or khana v 2 tym khati hu lockdown se hi mera wait badhne laga
@Priyanka-8882
@Priyanka-8882 Жыл бұрын
Same here.
@crzygerpro544
@crzygerpro544 Жыл бұрын
Wooo aapka
@AMbpTV
@AMbpTV Жыл бұрын
During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan
@balkrishan0
@balkrishan0 Жыл бұрын
👍Thanks sir, you explained very well
@balirameshwarnagar3233
@balirameshwarnagar3233 Жыл бұрын
You're knowledge is amazing sir.
@foody.inaaya
@foody.inaaya Жыл бұрын
Sir aapki baaton se hamesha motivation milti h ❤️
@HealthyHamesha
@HealthyHamesha Жыл бұрын
Thanks
@madhudhyani9886
@madhudhyani9886 Жыл бұрын
May I take apple vinegar with cholesterol controlling medicine.please suggest. Thanks.
@RashidaBukhari-b8y
@RashidaBukhari-b8y Жыл бұрын
Masha allah bahut achchi information thankyou
@Rvndrsharma
@Rvndrsharma Жыл бұрын
Dear dr saheb, Once again nice informative vdo upload. Excellent , superb. ❤🙏🏼🙏🏼🙏🏼❤👍👍👍❤
@HealthyHamesha
@HealthyHamesha Жыл бұрын
Thanks
@swapnilsrivastava8855
@swapnilsrivastava8855 Жыл бұрын
​@@HealthyHameshamy weight is 53 kg and i m slim but only my belly is coming out..what to do
@HinaBano-q7m
@HinaBano-q7m Жыл бұрын
Sir..balance food replacement pr bhi ek vdo banaiye please🙏🙏
@kaminimajethiya4214
@kaminimajethiya4214 Жыл бұрын
Salute Sir 🙌 🙌
@neerurana3275
@neerurana3275 4 ай бұрын
Sir thanx for sharing good information videos…I like your videos and your speaking style is very good as I like to listen you every time …
@pareshgupta5418
@pareshgupta5418 Жыл бұрын
Thanks sir for a good advice
@ReshmaNisha-t9x
@ReshmaNisha-t9x 2 ай бұрын
Apka video bhut acha h dalchini ka powder subah sam gram Pani me pine se kya motapa km hota h
@nishatkarim1100
@nishatkarim1100 Жыл бұрын
Thanks Dr Saheb
@neelamsigroha6875
@neelamsigroha6875 Жыл бұрын
Thank you doctor Aisa video banane ke liye
@ritasunny5074
@ritasunny5074 Жыл бұрын
Thank you doctor saheb for this very important information, God bless you & your family, Amen.
@Ahanatrendtyt
@Ahanatrendtyt Жыл бұрын
Good information Dr. Sahab
@umeshpatil4062
@umeshpatil4062 Жыл бұрын
Thanks sir ❤
@shyamsingh-jt5mj
@shyamsingh-jt5mj 6 ай бұрын
Thank you so much very use full video👌👌
@ganeshdutt2024
@ganeshdutt2024 Жыл бұрын
Dr. Sahab, I had urinal blockage before a month back. I got checked by Urologist. My PSA is 13. Pl recomend some medications to avoid operation. My age is 65 at present. Regards
@34th_topic
@34th_topic 5 ай бұрын
डॉक्टर साहब मैं चंडीगढ़ से विशाल यादव बोल रहा हूं मेरे पेट बाहर निकल रहा है उपाय बताइए 🙏🙏🙏🙏🙏
@jilanishaikh7674
@jilanishaikh7674 Жыл бұрын
Asslamu waliyakum sir apke information bhout acchi hai ap ka her ek word bhout acchaie se samje aata hai thanks you so much sir 😊
@sur_sandhu221
@sur_sandhu221 Жыл бұрын
Sir, jo log onion, garlic bhi nhi khate, wo log calastrol kam kaisi kare, please answer 👌🙏🙏
@aliarmaan508
@aliarmaan508 Жыл бұрын
Sir I'm in Saudi Arabia can I use any apple cider vinegar for daily use ?
@Richhi25
@Richhi25 9 ай бұрын
Post pregnancy flat belly kaise karein? Woh bataiye 🙏
@shitalfirodiya9617
@shitalfirodiya9617 Жыл бұрын
Very nice explanation sir, it's very easy to understand
@8a60vihaankanstiya6
@8a60vihaankanstiya6 Жыл бұрын
Nice information🎉😊
@rekhasingla8556
@rekhasingla8556 9 ай бұрын
Sir sugar cut down krne se body me sugar level down to nhi hoga na
@tmaimoon2
@tmaimoon2 Жыл бұрын
Can apple cider vinegar tablets be taken instead of the liquid?
@gurpreetgoldy3474
@gurpreetgoldy3474 Жыл бұрын
Photo bhejo vinegar di doctor ji
@sunitasingh1334
@sunitasingh1334 9 ай бұрын
Aap bahut hi aache se btate h thank you😊
@yasminmoinuddin9162
@yasminmoinuddin9162 Жыл бұрын
Thank you for such a Wonderful and useful vedio.
@shraddhabaviskar2695
@shraddhabaviskar2695 Жыл бұрын
Sir, I am suffering in acute pancreatic from 2yrs and I am also diabetes patient. Plz any medicine or nuksa for healthy pancrea.
@Mixup0303
@Mixup0303 Жыл бұрын
Don't use apple cider vinegar if you are suffering with any bone issue
@kailashsisodiya1213
@kailashsisodiya1213 Жыл бұрын
आयुर्वेदिक उपाय बताये शीघ्रपतन और धिलापन‌ की
@T.S_2023
@T.S_2023 Жыл бұрын
Dr.Salam, can you please make a video about menstrual migraine and another video because I cannot take lemon or vinegar because of migraine. Thank you.
@neerujain2149
@neerujain2149 Жыл бұрын
Sabse badhhiya h satya geeta gyan ,achi books w gyani jano ka sang ,jisse mann shant rahta h ,khushi aati h ,halke rahte h ,or bimario ka effect kam feel hota h ,kai bimario ka ilaj hi khush rahna h .. Meditation se mind relax rahta h ,w medicine bhi kam khani padti h ...satsung ,geet bhajan karte rahne se wasteful thoughts nahi aate ...or powerful bante jate h ,acha gyan h atma ka bhojan ...Om shanti ,shiv parampita bless everyone 🕉️🙏
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