घुटनों में ग्रीस बढ़ाने का आसान तरीका | Joint Pain बिलकुल ठीक, Knee Pain, Jodon me dard ka ilaaj

In this video Dr Saleem Zaidi will tell you how to get rid of joint pain specially knee pain by increasing the grease (lubricant) inside your joints.
The joint grease, medically known as synovial fluid is important for friction free movement of the joints. If this joint grease is dried, you may experience severe joint pain and difficulty in walking and climbing stairs.
In this video you will know a very effective but easy method to increase joint grease and relieve knee pain, back pain and cervical pain.
इस वीडियो में डॉ सलीम जैदी आपको बताएंगे कि कैसे जोड़ों के दर्द से छुटकारा पाया जा सकता है, विशेष रूप से अपने जोड़ों के अंदर ग्रीस (चिकनाई) बढ़ाकर घुटने के दर्द से छुटकारा पाया जा सकता है।
ग्रीस, जिसे चिकित्सकीय रूप से श्लेष द्रव के रूप में जाना जाता है, जोड़ों के घर्षण मुक्त संचलन के लिए महत्वपूर्ण है। यदि यह ग्रीस सूख जाता है, तो आपको जोड़ों में तेज दर्द और चलने और सीढ़ियां चढ़ने में कठिनाई का अनुभव हो सकता है।
इस वीडियो में आप जानेंगे जोड़ों की चिकनाई बढ़ाने और घुटने के दर्द, कमर दर्द और सर्वाइकल दर्द से राहत पाने का एक बहुत ही असरदार लेकिन आसान तरीका।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha KZbin channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@farrukhmalek0623]

Bohat Achhi baat ki aapne or Hamare Nabi Huzoor Mohammad ﷺ ne 1400 so saal pehle hi bata Diya tha ke Beth kar Pani Pina chahiye or 3 sas se Pina chahiye Allah hame hamare Nabi Huzoor Mohammad ﷺ ki sunnto par Amal karne ki tofik de Aameen Summa Ameen

[@QasimAli-tw3ny]

Aameen summa ameen

[@azeemahmad6159]

Aameen summa aameen ❤

[@kusumkhatri9361]

Akhroot kaagji la ki tukda bhi la sakta hai

[@atiyarahman3313]

Ameen YaRabbulaalameen

[@anitagandhi8181]

Sir garmi m akroot kase ly

[@shivprasdrai396]

बढिया।धाराप्रवाह प्रस्तुति के लिए धन्यवाद।रुचिकर वा ज्ञानवर्धक वीडियो।

[@jayaliterature5776]

जानकारी से भरपूर वीडियो। हर सिन्गार होता है, हार सिन्गार नही।

[@isshiomi6364]

बहुत अच्छा काम कर रहे है आप...Best wishes...May Bhagwan Shri Krishna bless u & your family

[@merajfathima4047]

Thank you so much for your valuable information Dr.Saleem Saab

[@Shayarali.]

बहुत शानदार जानकारी देने के लिए आपका बहुत बहुत धन्यवाद

[@rajeshtiwari4160]

कमाल की जानकारी दी आपने डा साहब। शुक्रिया

[@rakeshjoshi9041]

Thanks for providing such a good information doctor sahib.

[@kusumjain681]

इतनी अच्छी जानकारी देने के लिए बहुत आभार।

[@noorainbanu550]

Bahut acchi dava bataiye Apne shukriya thank u Aisa jarur karenge😊

[@prajktakolte4872]

Sir. Aap bahut. Achieve information. Dete ho Thank. You

[@samirchakraborty7164]

Excellent presentation Dr.Sahab. Thanks with 🙏

[@prosantomukerji3931]

Shukria, Dr. Zaidi, for the helpful info on reducing joint aches and pain. Khuda hafiz.

[@avnishsaxena2094]

Dr Saheb your medical advise regarding how to cure the knee /joint pain disease is very useful for all of us. You explained in such a easy way to understand all the useful tips. Thanks . With best wishes & regards. Avnish Saxena

[@pushpendraayodhyawasi547]

बहुत बढ़िया जानकारी है ।

[@100surehealthytips5]

Masha Allah 💕💕💕💕 Very nice information 💕💕 Dr sahab 💕💕💕

[@kiranbosamiya5519]

Very very very important, useful. Very good explanation.

[@kirtipaul6000]

Dr Salim very nice helpful video Aap bahut acha explain bhi kerya hai thank you Sir

[@user-lf1hu9xr4h]

😊 आपण सांगितलेले उपाय आम्हाला फार आवडले माझ्या पण गुडघ्यात नेहमी दुखत असते तरी मी अक्रोडचा बदाम याचा उपयोग करेन आणि आपण चांगल्या प्रकारे समजून सांगितले याबद्दल धन्यवाद उषा बोरसे नाशिक

[@madhusaxena1617]

Dr. Your way of saying is very effective and impacting.

[@indumulchandani5076]

Dr Salim, i just chanced on one of your videos today and got down to watching a few more. I am so impressed with your way if imparting such valuable information. Thank you so much

[@vaishalijade9220]

0:20

[@prakashkunte1660]

Very simple and affordable remedies for knee joint problems. Thnks Doctor 🙏🏼🙏🏼

[@shyamduttjoshi5802]

So beautifully and in simple words explained. Thank you very much sir 🙏🙏

[@shardaanand6100]

Thank you Doctor sahib for greese for old people🙏🙏

[@sunils8717]

Very nicely explained. Thank You very much. God Bless You.🙏

[@rishiksingh-2491]

Sabhi jankariyo ke liye. thank you doctor sahab ❤

[@2009sudha]

Am so thankful to you for sharing this video….🙏🙏Will share this information with maximum people 🙏

[@adarsharya555]

Thank You very much for this video I suffer a lot about it 🙏🙏

[@mujeebtyagi4695]

Thanks a lot Sir ❤️ Give a informative information

[@surekhameshram160]

Bhut achcha btaya sir.muze 5 sal sezunj rhi hu kafi bate malum ho gayi Thanks 🙏🙏

[@savitagaikwad3984]

खूप छान माहिती धन्यवाद

[@rajindermanhas2085]

V. Nice and good information shared by you Dr Sleem saab.

[@shabanakhan5164]

Thanku so much Dr. SALIM your advise is realy useful..I had knee pain from last 1 year and I am eating akhrot from 3 month and its realy working .I am realy thankful to you ..

[@harshachaudhari6396]

Thank you so much for your information God bless you 🙏

[@medhapatki3977]

बहोत अच्छा विडिओ. धन्यवाद सर

[@geetapandey9946]

Very nice idea about knee pain. Thanks a lot Dr.

[@hungryshark9922]

Triple Thumbs Up!! Such a nice presentation & so much informative. Thanks Sir!

[@DipakSahare-wn2oe]

Bhot achaa lga aapka video sir thank you so much

[@sarojanishukla9640]

Sir ap Etna achhe se har problem ka salution batate hai .Thank you so much for every video

[@BeautyZing]

It is always a pleasant experience watching your videos. You give such a useful information in simple way. Thank you!

[@pramilashah3229]

I want to know about dandruff and soriasis

[@sushilkumardhoopar6624]

Thanks

[@shamaarora9591]

@@sushilkumardhoopar6624 thanku

[@KanchanSingh-xs1em]

Sar aap ki baat sunkar bahut achcha

[@pushpasomani6616]

​@@KanchanSingh-xs1em o.86

[@ritusingh-dk7zl]

Hare krishna...aap bahut ache se explain karte ho thts y I'm learning so many things frm u...shukriya Saleem jee

[@ratandas6904]

अति उत्तम नमस्कार शुभ मंगल हो ख़ुदा हाफ़िज़ डाक्टर साहब

[@JayeshkumarDesai-gv3tv]

Healthy Hamesha & Information Dr. Salim

[@qurbanhusain3407]

Alhamdulillah your advice on joint pain treatment are very useful. So it's an interesting video on joint pain related. Allah the great may bless you and your family. Duwa and regards from Assam India.

[@krishansharma2163]

V good Sir k k Sharma

[@deepalisarkar2090]

Excellent knowledge of the health care of Dr. Sab. You are really a good person and good Dr. I am proud of you. Many many thanks for your kind information of our health care. May God bless you and you'res family allways.

[@mamtadahiya7246]

Thanks a lot sir.Excellent knowledge for all people.

[@navoditsahara5721]

बहुत अच्छे ढंग से समझाया, शुक्रिया

[@sadiqhusain1570]

Dr. Sahab Bahut Achhi Jankari di Aapne, Jazakallah khair.

[@premsinha]

Dr. Zaidi ! The way you explain the disease and the way to cure it is excellent. Thank you so much. Dr. P. B . Sinha

[@meenamathur3048]

Very well said god bless you always

[@kishoretanavde8518]

Good information Doctor, god bless you.

[@thundereast1920]

Mashaallah bohot sahi information

[@usha975]

Hallo doctor sir Thank you for your information. Many doctors Telling only operation. But You are giving good advice. God bless you sir

[@shylap2143]

Dr. Your video is very informative for good and healthy life. Please can you translate the same in English language

[@sadhnayadav8959]

I m new to yr channel but when I saw yr first vedio I could not stop myself waching more and more vedios of yrs. Thanks for being excellent in every topic on which you are vedio. 🙏

[@user-de1di3wx1g]

खूप चांगली माहिती दिली चांगलं वाटलं धन्यवाद

[@user-ku2fr2wf7v]

App sab acha batatay hai God bless you ❤65age hai gutney per kafi sujan hai

[@prempandey9304]

Namaskar gurudev thanks very much yes

[@rukhsanayoosufani6806]

Thank you! This was helpful. Please throw some light on frequent night time urination.

[@Ramshinde2874]

खूप खूप धन्यवाद 🙏 खूप छान माहिती मिळाली

[@arshadrabbani7331]

Bahut acha bataye sir aapne. Shukriya.

[@letharavindran1439]

Thank you so much doctor for such an useful information.

[@jagrutipatel6629]

Thank you for explaining in simple way 👌👌🙏

[@umeshnaik8620]

This is a very usefull video for me. Thanks a lot for beloved salimji.

[@fatemakolsawala770]

Thankyou doctar saheb

[@nutankharade8051]

Very good information and explained with happy mood so it's very effective. 👍👍🙏🙏

[@sudeshsehrawat8506]

Thank you🙏

[@jatindersharma944]

One amongst the best Doctor making videos to advise patients with different ailments May almighty bless you and your family 🙏🌹👍🤲

[@kusumsrivastava4505]

SSsxs1

[@gururajshurpali9216]

Bohot bohot pasand ayee ye information. Again I thank you very much and god bless you.

[@KrishnaKumar-jk5mc]

बहुत बढ़ियॉं advice ,इसके लिए धन्यवाद

[@shyamadasghosal1870]

U r great sir. Keep this service to mankind, life long.

[@madhukanabar7588]

Dr ur great sir

[@saadhas]

Masha Allah Allah aapko tandrusti aur sehat de

[@shamimshaikh2681]

mere ghutno me 5 saal se dard hai dr ki dawai aur desi nuskhe leti hoon magar mein aapka her vedio xekhti hoon usse mujhe bahut himmat milti hai shukria dr

[@user-in3jx3yi9t]

आपके समझाने का तरीका बहुत-बहुत अच्छा है। माता रानी आपको हमेशा कामयाबी दे।

[@rohanyt25]

U😮uu😊

[@sushamduggal772]

🙏🙏Thank you so much Doctor Sahib 🙏🙏May God bless you happy healthy long life 🙏🙏

[@ashajaiswal2210]

Thank you so much Doctor shahid 🙏🙏

[@pathanqh239]

Allah aapko bhe aafeyat se rkhen aameen

[@Krishnalove11]

​@@ashajaiswal2210 😊😊i😊

[@margaretdsouza5572]

Thank you Doctor Sir. Very useful information. God bless you abundantly.

[@vallabhbhaishah3970]

Dr Salimbhai BEST GUIDANCE for knee joints pain relief Thanks sir

[@zakrayaseen7419]

Bhout khob jazakallah khair sir

[@sushmakalra8751]

Dr Zaidi I always listen carefully, the home remedies you give about different diseases.I like them. Thanks for the information.

[@minapatel567]

Very good tips

[@niranjanpatel8508]

Dr: you are very knowledgeable explaining clearly the issues with easyly available aurvedic medicine natural masala dry nuts -fruits. Thank you

[@alochanajena5125]

Thanks sir your advice and your talking way is very soft and cool. .for knee pain.God bless you.

[@CERDIC-5478]

Bahut acchi baat batayi hai Sir aapne. Thank you Sir.

[@paulpillay8141]

Thank you Doc, really appreciate all your videos. You have such well modulated voice which is soothing and pleasing to the ears God bless

[@tweetguy3054]

Thank you doctor 🙏

[@kantaagrawal6219]

डॉक्टर साहब आप की जानकारी बहुतअच्छी लगी हम अमलकरेंगे

[@abdulrafiq1113]

Assalam walekum, Dr Salim Sahab aapane Jo advice Di hai voh kabile tarif he, Ghutnon ka dard bahut taklif wala hota hai bujurgo mein Andaazan 30% log isase pareshan hen, inshallah aapki nasihatein aur hidayat hai kam aavegi, Allah aapko aur bulandiyon per pahunchae Ameen Regard Haji A.Rafeeque khilji Chhabra Rajasthan

[@ushasingh1910]

इतनी अच्छी जानकारी देने के लिये धन्यबाद

[@narendervaria4103]

You are doing a great service to humanity

[@rahatkhatun8068]

Sar ji thank u so Mach aapne bahut achci jankariya de

[@gajendrayadavyadav3306]

ZźzzzzzzzzzźZ@@rahatkhatun8068zzźz ĺ😅😅😅😅 😮😅😅u l😮😅

[@ASHISHSINGH97916]

Mujhe aapka farmola accha laga thanks bhai

[@AnujKumarSharma-st9wn]

Excellent video dr.sahab 👍😊 thank you for this video it will be helpful for so many people

[@rajeevdeshpande544]

Your tips and advice is very useful and easy to practice. Additionally your presentation, voice modulation, simple language attracts us to watch your videos !! God bless you !

[@meenapande9921]

I am very much regular in my daily schedule. Thanks for the guidance 🙏

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😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@krishnachandrarasela3094]

​@@ahmadkhankhan5207 z😅...O😅😅😅

[@nawalpandey7192]

Thanks doctor Sahib for valuable information.

[@vinitsaxena5962]

Very nice helpful remedy. Your narration is good, thanks dr. Saleem.

[@indraprashad5392]

Thanks for your help. and new suggestions

[@shankarmukherjee8472]

Very well explained , as usual . God bless you always . 🙏

[@bimlathakur8846]

Very good

[@krushnadhale6423]

Like it very explained as usual

[@krishanpalsingh7282]

आपका समझाने का तरीका और आपकी आवाज लाजवाब हैं ❤

[@manjusharma3249]

बहुत बहुत धन्यवाद डाक्टर साहब 🙏🙏

[@Super_Women_Power]

Very nice information Thankyou Dr Salim

[@parveenansari5217]

Assalamualaikum Dr. Harsingar ke patte, akhrot aur coconut ka paani teeno ka istemal eksath karna hai ya teeno me se ek laina Aapke explain karneka tarika superb hai Pl jalfi reply dijiye

[@matbaraswal7725]

बहुत सुन्दर प्रेरणादायक जानकारी..

[@baleshwaridevi5139]

Thanks dr ye jaankari dene ke liye

[@santoshpandey1147]

थैंक यू सर बहुत बहुत धन्यवाद आपको सर बहुत बहुत धन्यवाद बहुत अच्छा समझते हैं

[@ShyamSunder-xl3sp]

बहुत ही अच्छा बतया डोक्टर सलीम नमस्ते धन्यवाद

[@studentsadda7705]

L

[@pargatsinghvirk872]

Thanku 👏🏻 Dr Saleem ji.for giving expensive knowledge (God bless you)