গ্ৰীণ টি (Green Tea)ৰ স্বাস্থ্য উপকাৰীতা আৰু ইয়াক কেনেকৈ ব্যৱহাৰ কৰিব লাগে || Dr. Ponkhi Sharma (PT)

[@tilutammaborah6620]

বহুত ভাল লাগিল l বহুত বহুত ধন্যবাদ 🙏🙏আজিৰ পৰা আৰম্ভ কৰিছো গ্ৰীণ টি 🙏🙏

[@bharatidevi4488]

গ্রীন টিৰ বিষয়ে সবিশেষ জানি বহুত ভাল লাগিল বাইদেউ🙏

[@sagarikadeka2800]

Thank you ma'am... Apunar vidio sy bht khini upokrito hoiso

[@babitadevi9610]

নতুন কথা এটা জানিব পাৰি ভাল লাগিল বাইদেউ ধন্যবাদ জ্ঞাপন কৰিছো

[@dipalisonowal2432]

গুৰুত্বপূৰ্ণ পৰামৰ্শ । অশেষ ধন্যবাদ ।

[@preranahaloi2462]

বহুত প্ৰয়োজনীয় বিষয়ৰ ওপৰত ভিডিও টো বনালে মেম 🙏🙏 বহুত বহুত ধন্যবাদ 🙏🙏 এইখিনি কথা জানিবলগীয়া আছিলে।আগৰ ভিডিও এটাত মই কমেন্ট কৰিছিলোঁ ইয়াৰ ওপৰত ভিডিও বনাবলে❤️

[@pegubala504]

Thanks ma'am.bohut val lagil.

[@akangshaofficial]

Thank you maam ❤

[@royalwarrior2079]

এটা অতি দৰকাৰী বিষয় জনালে ধন্যবাদ ৷

[@gayatridas5313]

Thnku maam for the valuable information..

[@KarabiSarmah-qc5hz]

Thank you so much.... green tea r logot kiba biscuits khabo pari neki???

[@meenagogoiborgohain4170]

Thank you. Bhal lagil.

[@quineephukan9773]

Thanks mem for your advice

[@jurumatalukdar5338]

Apunar advices tu bohut bhal lagil. thank you madam..

[@renuboro6011]

Ponkhi mor nakar para morning nine man bajat shingalar lagat blood Olay 24hourr matra tow taimhe Olay kiba ata uapay diyaknaning

[@tapansaikia5798]

TKS for yr. Good instructions

[@polymahanta1562]

Thank u val lagil

[@nividuttaravi3413]

thnx for valuable vedio

[@mamanidas6666]

Thank you mam

[@chabindeka8107]

I watch your video which is valuable.

[@PonikaMarak]

Thanks❤❤❤

[@dharanisaikia3411]

সুপ্ৰভাত,বাইদেউ ।অাপোনাৰ কথাবোৰ বহুতেই উপযোগী। মই সদায় চাও।বাইদেউ অামাৰ পোনাকনৰ বয়স ৯মাহ। তাৰ কৃমি হৈছে। কোচত লৈ থাকিলে নাকটো ঘহিয়াই থাকে।অাপোনাৰ পৰা পৰামৰ্শ এটা বিচাৰিলো

[@abhishekdevnath9959]

ধন্যবাদ। ভাল লাগিল জানিব পাৰি

[@Kabya25]

Thank you for your advice

[@simplehealthfacts9150]

Good information 👌 Thanks for sharing.

[@jimidas7050]

Thank you ma'am❤️🙏... Imn dine green tea khale khinai buli a vbi ahslu... Mnuh bure eko njnakoi a ja ta boki thke j... Ru khali Petot khbo nlge bulio aji he gm plu.. thank you again 🙏

[@golneharbegum9169]

Val lagil. Vidio. To. Sai

[@paragdeka4225]

Thnks madm for yr's valuable advices..

[@priyankachoudhury8346]

Baidu jorayut tumar aru sist hol ki karib lagib

[@bhanupriyanath7380]

Bhut helpful apunar vedio burr. .ma'am mur galot boga boga kisuman guti Hoise,seibur vangi najanai...ki korile vall hob solution diboson

[@sampritihehehehe3958]

ভাল পালোঁ

[@curis3606]

Thanks Ma'am

[@manisarma731]

Thank you

[@deepalichaliha949]

Thank you ❤

[@ipathak0]

Thank you for the beautiful video, it has so many goodness in it, Green tea , also improves eye sight from young to very old ages, Japanese green tea is also very good.

[@renumudoi7093]

Thanks madam

[@dipalikalita6412]

Nice video Thanks

[@ranjanagogoi4569]

Thanks

[@rikuriyan7327]

Good information 👍

[@pallabideka6446]

Tq❤

[@ritudutta4296]

ধন্যবাদ

[@upamadassaikia1826]

Thank u🙏

[@kabitadeka9355]

সুন্দৰ ভি.ডি অ' দিলে🙏🙏

[@sonjibhatibaruah2532]

🌿Nice....🙏

[@chumisvlogs7712]

Thank you madam.

[@mamoniduttadeka3357]

Xundor Vdo , Khubei Val Lagile 👌👌🌹🌹♥️💚

[@kosturisvlog2988]

Valuable information mam thank you. Pregnant manuhe green tea khabo parene mam. Black coffee khai petor sorbi komuwa exercise korile bohut hunkale result pai buli hunisu hoi niki mam. Plz rpl

[@PonkhiSharma]

Pregnancy 1 cup khabo pare besi khale folate komijabo pare.. coffee e petor sorbi komat hohai nokore

[@anjumanidas1175]

মই নিয়মিত 2 কাপ কে দিনত গ্ৰীণ টি খাওঁ। আপোনাৰ উপদেশ খিনিত উপকৃত হলোঁ,,,, ধন্যবাদ।

[@pranatidevi7637]

Bahut val lagil

[@abhilashaborah518]

Ma'am waight loss r babe kuntu green tea best

[@nivajsuwalinamita3342]

Bhut Val lagil baideu

[@ritulahmed6354]

TQ mam

[@shikharanigogoi5526]

ভিডিঅ টো চাই ভাল লাগিল বাইদেউ

[@ripunjoybaishya5760]

Maam nomoskar.. Osmf r uporot video eta bonabosn kindly🙏

[@ushadutta5266]

Bval lagil

[@tashneemrashid1673]

Ma'am will you please provide us a video on how to reduce unwanted facial hair

[@MGogoi-cg5hi]

Good job sister

[@ranjitgoswami1568]

🙏🙏

[@mridudevi7806]

👍💕

[@ranjuchetia9754]

সুন্দৰ👍

[@faridabegum3766]

very good

[@crave_my_cooking24]

Hundor post👍

[@Leo-xr2et]

post gallblader surgery diet planor uport video eta bonabo

[@priyadeka6913]

Mam sugar holai o green tu kbu pari n aru belg bor r lgt green tu ako bia nkrai n?plzz rpy

[@PonkhiSharma]

Khabo pare,opokar nai

[@AbdulMalik-cy2oh]

Mam kidney r problem thoka manuhe khabo paribo ne .pls jonabo.

[@PonkhiSharma]

Paribo

[@sagarikadevi328]

Ma'am psoriasis r oporot ata video bonabo plz

[@prranjalchaudary5592]

Another well researched informative video. Keep it up Dr. Ponkhi 👍 from Mumbai

[@PonkhiSharma]

Thankyou

[@hiteshdas7937]

Low B.P thakile kabo parine mam

[@PonkhiSharma]

Pari

[@BabaGogoi-ho5qr]

Baideo fati livar ot green tea khabo pari ne

[@sikha.c.talukdarvlog2002]

Ma'am Amazon t green tea r blg blg pecket Dekha jai....fats komaboloi eyar kunbidh lole vl Hoi jonabo sun

[@PonkhiSharma]

Video tute hokolu kua hoiae

[@sagarikadevchoudhury3508]

Weight loss r uport video dibo sun Baa ❤️ keneke weight loss koribo pari .. nutrition product bur khale khinabo pari niki ...

[@nizamalinizamali9070]

Ma'am mr kpalr oprr suli goise..ki kribo lagibo jnabsu...............

[@himashreedas4356]

ভাল লাগিল কথাবোৰ জানি।মই কিন্ত্ত খালি পেট ত খাব লাগে বুলিহে জানিছিলো@ খালি পেটতহে খাও

[@jumidas2289]

Mem kharu lora suwali o khaba pariba nki janabo sun

[@harisankarkakati2146]

Market ত পোৱা Organic Tulsi green tea খাব পাৰিনে?

[@PonkhiSharma]

Pari

[@harisankarkakati2146]

@@PonkhiSharma Thank you

[@jintidas7445]

Green tea কিমান বয়সৰ পৰা খাব পাৰি

[@arshisgogoi1024]

Mem apunak ata ripot ata dekhabo bisarisu kenekoi dim please jonabo

[@bontigogoi2687]

anxiety ওপৰত আপোনাৰ পৰামৰ্শ দিবচোন প্লিজ মেম।ভাল মেডিটেচন এটাও দিব দেই ।plzzz help. ..

[@beautibarman8450]

Ba C-Section delivery r kmn bosr pst run, jump korib pari. Agor nisona hble kmn bsr lge, moi Assam police AB-UB physical and test db khju. Mor atiya 18 months hl plz jnab hnkale

[@PonkhiSharma]

Medically after 3 months e exercises start koribo pare...Kintu jihetu body tu weak hoi thake prothomote strengthening exercises olop koribe run jump dore exercises koribo... Strengthening exercises 3 maah r pasote pari khali lahe lahe exercises borhabo

[@beautibarman8450]

@@PonkhiSharma 24 spt r pora hb interview thanks ba❤❤❤

[@tilockboruah8504]

Ma'am moi organic green tea bonai asu lagile koba

[@tonmayeephukan9283]

Ma'am hokot huwar kiba ghoruwa tips ase neki please jonabo sun

[@PonkhiSharma]

Channel te dia ase

[@sagarikadevchoudhury3508]

Ki brand Green Tea best ?

[@anupreronabora6023]

Unwanted hair ghorot e kanakoi remove koribo pari jonabo sun

[@ghanaboruah9099]

বাইদেউ ককালৰ বিষৰ ব্যায়াম কেইটা বিষ হৈ থাকিলেও কৰিব পাৰি নে?

[@Assamculturalmoncha2023]

কেতিয়া‌ খাব লাগে সেইটো ক‌ওক ।

[@mayukrooy]

Lemon di khabo parim ne

[@sajidabegum9874]

বাইদেউ মোৰ লিভাৰ ফেটচ আছে গ্ৰীন টি খাব পাৰিম নে

[@tanny8765]

Maam, if we have green tea before bed, will it be harmful for our body?

[@PonkhiSharma]

Before bed will not be much benefited

[@jyotikabaishya1402]

Baa, green tea r lgt gur mithai khaba pari ne

[@PonkhiSharma]

Nai nakhabo

[@lakhiroy6974]

Maam thyroid besi hole ki koribo lage . .. .aha kali check korisilu . 8.10 hyse .........mukh aitu koi dioksn

[@lakhiroy6974]

Ki khbo lge .....ki khbo nalage aku kwa nay....mukh doctore koise j tmr thyrod 8.10...bohut besi hyse ...ethiya ..muk medics .. diloi hole aakou check koibole lge nki

[@PonkhiSharma]

Mur Thyroid uporot video dia ase tate hokolu janibo

[@sumilahon9940]

Heart attack nohobole ki koribo lagibo jonabo son

[@parishmitagogoi8391]

Ba mur gallbladder oparetion kra 1 month hoi goise moi atiya green tea khabo prim ne

[@PonkhiSharma]

Paribo

[@runugogoi7547]

Green tea j hoi ami kanakoi gom pam

[@minatikumar3633]

Mqqm green tea t suger diba lagene

[@ahadassam3293]

Khuwar niom

[@priyadeka6913]

Mam green tea j ase spray bottolot vorai skin toner hispai used krbu paru ne.1ma mouth use krbu parim ne.bottle t thui mam plzzzz rpy??mam

[@PonkhiSharma]

Fresh bonale bhal besi din nothobo

[@mrinalbaruah6800]

একাপ গৰম পানীত কিমান গ্ৰীণ টি দিম বাইদেউ।

[@PonkhiSharma]

Apunar taste anuhori,kara ba patolkoi khabo pare

[@rubulbora6324]

Mam apunak keneke contact koribo parim

[@sumitragogoi1900]

কি মান বয়সৰপৰা গীণ টি খাব পাৰি।জ নাব চোন বা ই দেউ।

[@sandhyadevi5225]

Chitronolar god's dekhabo neki

[@alakathakuria7842]

🙏mam ent kanr Rene mate Ramadan Deb can 🙏🙏👍

[@moonmedhihazarika448]

Typ 1 daybetisor bikhoye ata vdo bonabo sun..kenekoi ki ki khabo pari nuwari

[@bijulidas5268]

Moi Daily khali pet t khao kiba beya hbo nki

[@PonkhiSharma]

Beya nohoi kintu khadya khua pasot besi kaam die