Hear from your Ancestors | Guided Meditation

In this guided, creative visualisation process you will journey to a scared mountain range where you will connect with and hear from your own ancestors.
Let go of any seeking and allow this meditation to move you into a completely receptive state - where all that you need will be given freely to you.
To find out more about my services click here stephaniekojec.as.me
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READ BEFORE USE:
- Do not listen to this video whilst under the influence of alcohol or other mood altering substances.
- Do not listen to this video while driving or operating machinery.
#ancestors #guidedmeditation

[@PrincessaKris]

Thank you! This meditation helped me connect with my great grandma, who was a healer. 💕

[@stephaniekojec]

Beautiful I love that!

[@Chasedadream888]

For sum reason I can’t seem to get thru to my ancestors and I need them

[@Rosiegaya777]

Thank you 🫶🏼🙏💯with gratitude..Beautiful soul ❤️ very powerful meditation 😇I love it ..I felt the deep connection with my ancestors ❤showing me ❤& giving me wisdom ,love & gifts from the highest greatest timelines thru all dimensions..received all activations in my 🧬 dna & heart & soul grounding all my gifts in earth 🌍 in this physical body 🧬 ❤😇

[@stephaniekojec]

Beautiful 💜🙏

[@whilewereaway752]

Thank you so much. I loved floating in the blue and mist with my ancestors. Then I was with my grandmother & her sister and we were all young, holding hands by the ocean.

[@stephaniekojec]

Beautiful 😍 thanks for sharing

[@livebetter2658]

wow.... i met them and she stood out to me, she repeated many phrases as i listened, "take care of your mother, we will help you, you are safe with us, we will always be there for you. your strong your different and you always stand out. maintain that energy in your classes, enjoy them ans speak in class, you will not be forgotten".... i heard and felt the energy run from my hands to my chest.... i felt her. thank you for always taking care of me and accepting me for who i am.

[@stephaniekojec]

This is absolutely beautiful thanks for sharing 💜🙏

[@rae4628]

I loved this 🙏 Brought tears to my eyes & strength to my heart 💜

[@stephaniekojec]

This makes me so happy 💜💜

[@RhiannonRambles]

You make the absolute BEST guided meditations 💜🙌🕉

[@stephaniekojec]

Thankyou rhiannon! Means so much to me to hear this 💜

[@LadyLux11]

I agree!

[@jj_honeyqueen734]

I cried when you said “they are proud of you” because I felt it so deeply. My messages came in fleeting images. Scenes of nature, feet in the sand, art, beautiful women, babies and lots of dancing.

[@conorbrodie]

That was amazing. I’ve been going through a hard time, but the moment I called them in I felt warm and loved, like I was getting a big hug. Thank you ❤

[@stephaniekojec]

I'm so happy to hear this 💜

[@Veiledwitch]

This was wonderful! Thank you! That was so healing!

[@tabithabolling8664]

This truly touched me and my home girls lol

[@nats_tor_444]

Thank you! I’m grateful for the time and effort you put forth to bring this to us! I appreciate you! 😊💛

[@stephaniekojec]

I'm so grateful for you listening and commenting 💜

[@marydlf]

This was very profound and revealing regards patterns in male&female lineage. ❤️ Thank you very much Stephanie!! 🙏🏼✨

[@stephaniekojec]

You are so welcome! 🙏🏼✨

[@emilyc4577]

Thank you!! This helped me meet with my older brother Gabrile, who passed as a baby

[@stephaniekojec]

I'm so so happy to hear this Emily 💜🙏

[@emilyc4577]

@@stephaniekojec I'm so happy to have found this meditation💕

[@servantofallah9900]

Talked to one of my ancestor who was African Slave in Haiti in the 1600s and told me to never give up and that good are going to come my way and told keep improving and repsect women and my family.

[@stephaniekojec]

Amazing! Such clear guidance 🙏🏼✨

[@user-rj8pp1qq2n]

Thank you for this meditation! Se d you love and light! 💕🙏

[@omarperez3788]

I tried and at one point i was spining (dissy like) and saw blue, Then saw 2 ancestors a Mayan and a Sailor. Mayan came tru dressed as a bird and mention his name. I looked it up. Wow that's awesome!

[@stephaniekojec]

Oh wow! What a powerful connection you have to them 💜🙏

[@stephanietingle]

Thank you!

[@tehla-jane]

This was sublime thank you so much Steph! xx

[@conscience.777]

such a beautiful meditation ❤️

[@carlatara3107]

Thank you 😊

[@laurasaturno2150]

I did this meditation and it helped a lot! Thanks for this!💜🙏🏻

[@bigdawg1989]

Thank you Queen 🙏🏾. This helps me a lot

[@rapoutofit8455]

This was very relaxing 🙏🏿🙏🏿

[@KimberlyLechelleAKissOfBliss]

Thank you 💕

[@sekhmet5069]

Love this so much

[@stephaniekojec]

💜🙏🙏

[@farida7457]

Thank you Stephanie 🙏🏼 Beautiful as always 💜

[@stephaniekojec]

Thankyou again 💜💜

[@bigdawg1989]

Thanks 🙏🏾

[@lovesanimalshatesrats6339]

Just found your channel and I CANT WAIT to do all your meditations! Thank you! Obviously subbed.

[@stephaniekojec]

So glad to have you here! Thanks for sharing this wonderful comment 🙏

[@dedeg6632]

Thank you this meditation was absolutely beautiful 💟✨✨✨💟 I’m soo glad I stumbled across you on you tube!

[@stephaniekojec]

I'm so glad you did too! 💜🙏

[@ld0825]

🙏 amazing!

[@stephaniekojec]

💜🙏

[@CreatorOfAmoria-Rose]

Subscribed

[@cindyw7008]

Beautiful meditation! and I've done so many over decades! agree w/others that the music is important part of it, & the instructions.

[@stephaniekojec]

Yes definitely 💜🙏

[@Diana65RN]

Just did your meditation and it was the best one I’ve done so far. Subscribed and looking forward to doing more! Thank you 🙏🏻

[@stephaniekojec]

This one is my favourite to! That you for subscribing 💜🙏

[@anaramhealing]

Danke!

[@molito8508]

Thank you so much 😊 Stephanie just found your KZbin channel. I had an amazing loving session with so many of my ancestors ! Many blessings to you !

[@stephaniekojec]

Welcome! love hearing this 💜💙

[@molito8508]

@@stephaniekojec ❤️

[@ericashannon8321]

I love this meditation 💗🙏 thank you

[@stephaniekojec]

You're so welcome!

[@djwillieyall4961]

Enjoyed very much

[@stephaniekojec]

🙏💜

[@LifeWithCandis]

Thanks

[@stephaniekojec]

thankyou for your generosity 🙏💜

[@LifeWithCandis]

This was beautiful thank you!

[@babyyodachelsea7034]

Thank you!! It was interesting I got really dizzy and felt like a vibration sometimes!! But the two things I saw was One ancestor singing to me and it seemed like an ancestor was trying to teach me how to give better back massages which is random but I’m happy!! Lol!!!!!

[@stephaniekojec]

Amazing!

[@yourbookladykatie]

I had the dizziness and vibration, too!

[@noshinisuppiah9622]

This was beautiful and moving. Thank you.🙏🏽

[@stephaniekojec]

💜🙏

[@cristinajoy2066]

I love your meditations, they are sooo beautiful and bring me peace. On this one, I don’t know if I was not doing it right but I didn’t see any ancestors, although I saw a few faces flash. I didn’t get any direction or hear anything from them. Maybe I was trying too hard or thinking about it too consciously? Any insight? Thank you for doing these, I’m learning so much 🙏🏻🥰

[@stephaniekojec]

I think you are spot on with trying to hard to recieve. Even the fact that you saw faces is an amazing thing. Do the meditation again with the knowledge that any insight will be downloaded even if you don't see/hear, basically let go. Then as you go about your day the knowledge will be revealed to you when you need it most. The more you acknowledge them and call upon them the stronger the connection will become.

[@lauretakola9311]

such a great meditation.thank you

[@bigdawg1989]

🙏🏾💖

[@moumitachakraborty1526]

Just did it, somehow I've been having ancestral connection videos on my feed this week. I followed how you said, and could see two faces, a name somehow appeared and i was wondering where did this name 'Ratan' came from! Didn't receive any message but just before you were ending the session, i felt soft hands holding both my hands and a message of "we are supporting you" came through. My body was twitching throughout the session, slight hand trembles and ear twitches. Not sure what they meant!

[@cduk11]

This was such a beautiful meditation thank you

[@stephaniekojec]

Thankyou 🙏💜 It is called Mystic Dawn - you can find it here enlightenedaudio.com/mystic-dawn-brainwave-entrainment-edition

[@cduk11]

@@stephaniekojec Thank you! And thank you for creating such beautiful meditations - your voice is really lovely :) I am looking forward to listening to more of them xx

[@curlAygurl]

Does anyone know how I can find out the background music? The instruments sound so beautiful. Thank you 💛

[@stephaniekojec]

Mystic dawn by Christopher Lloyd Clark found at www.enlightenedaudio.com 💜

[@curlAygurl]

@@stephaniekojec thank you 💛💛💛💛

[@pushyachinnappa6825]

Thank you for this. It was beautiful. I could feel the cold on my hands and I saw a bridge. I could also feel the weight on my hand when I held the blue light. But the orbs made a chain of bubbles at the entrance of the bridge and a lady from the orbs kept telling me to "go back" and I felt a knot in my stomach. The end of the bridge was a very different world, I could see but couldn't go. Any tips?

[@stephaniekojec]

Try again and ask her why, often when astral travelling there are gatekeepers that test your openness, courage and resolve

[@raideroutlaws]

Rafiki 🙊 🧘‍♂️ 🔥💜

[@stephaniekojec]

😍 love it! 🙏

[@lunalune7469]

Video starts at 2:53

[@frauke.earthrose]

It took me a while to silence the chatter saying „it‘s just your imagination“. But then I experienced some beautiful moments. I met some female and male ancestors I have never met personally, giving me advice, and sending me love and smiles ☺️❤

[@stephaniekojec]

so proud of you for moving through the noise and trusting the experience

[@erikamartinez5993]

Why did they make me forget? Like I can't recall anything but a box?!

[@cortneycornish7437]

I love this but every time I really get into it my eyes force themselves open? Any tips ???

[@stephaniekojec]

I would just allow that to happen and not fight it - just watch the video image or look at a blank wall (or a low stimulus space) and keep listening intently, let go of the resistance. The true power is being done on a deeper level than your thinking mind anyway so just relax with your eyes open and listen anyway :)

[@uwugirl3180]

I will be honest, I hated every second of it. I just couldn't imagine it right and didn't understand the guide. I began to cry and had a mental breakdown. I tried to calm down and imagine everyone but I could not make out anyone. I know that one of them held me in his arms and they tried to comfort me but I don't know if this was them or from myself because I needed love. This is not the first time I reacted to a meditation like this. What should I do?

[@stephaniekojec]

Hmmm based on this I'd recommended staying away from guided meditation and simply meditating in its truest sense. Music can help but maybe just outside in nature taking in the sounds and being with yourself. There are many amazing meditation teachers, I'm am only a meditation guide. I can recommend ekhart tolle and his guided meditations as a way to learn how to simply meditate without am intention to connect to anything but yourself. Sending love and hugs to you my friend 💜🙏

[@uwugirl3180]

@@stephaniekojec Thank you very much. I will try that. :)

[@rosiet7289]

I got no messages apart from feeling some pain in my throat and my toes on the right foot was very itching. I am now disappoint as I was looking forward to connecting to them. I couldn't feel them it was just pure blank space..

[@stephaniekojec]

Don't be discouraged my friend, perhaps the meditation again when you have time with the knowledge that any insight will be downloaded even if you don't see/hear, basically let go. Then as you go about your day the knowledge will be revealed to you when you need it most. The more you acknowledge them and call upon them the stronger the connection will become.

[@sunburntrambler7967]

Just for a moment the universe flashed past me as if i had fallen backwards through it.

[@stephaniekojec]

what an amazing experience!

[@tranquility4921]

I think my chakra is blocked , all I seen was colorful rainbow colored spider pulsing lightening and then smooth grayish white view .

[@stephaniekojec]

That seems the opposite of blocked to me 😊 pherhaps symbols sent to you to be interpreted in your own time

[@JMHStudioproductionsLLC]

Saw so many different types of people how do i know i didn't make them up Saw Possibly a statue from Egypt of some lady in a head dress

[@stephaniekojec]

as a species we haven't yet discovered the depths of the humans psyche enough to know where thoughts/images arise from - so its a fair presumption to say those images (especially in a relaxed brainwave state) are from your ancestors - who live in in you through your DNA - they are much closer that you think :)

[@feleciapoe1326]

Hello, the people I saw were white and Native American....here’s the thing. I’m black soooooo I’m a bit confused here.

[@luckytags2214]

you have Indian and white in your bloodline

[@stephaniedickinson5893]

Every time i try to do these meditations i see absolutely nothing

[@stephaniekojec]

Don't be discouraged my friend, perhaps try the meditation again when you have time with the knowledge that any insight will be downloaded even if you don't see/hear anything - basically let go. Then as you go about your day the knowledge will be revealed to you when you need it most. The more you acknowledge them and call upon them the stronger the connection will become.

[@HiddenLotus]

I saw nothing 😔 No matter how I try, I come up empty handed when seeking my ancestry

[@stephaniekojec]

Do not worry about bit seeing anything, the meditation was fundamentally a connection process, in time things will come through 💜

[@HiddenLotus]

@@stephaniekojec thank you

[@Arakellian]

My experience seemed interrupted not physically but internallly every time something is about to happen or be said actions on my part would be shatter the connection a globe like school globe was given to me but with high disruptive energy I slammed the globe on a table appearing next to me making me physically shutter in breath in my second attempt in my right hand I was holding an arm or hand that melded to my grip there seemed to be laughter but that too got disrupted my third attempt a knife formed in my hand and with anger or anxiety pushing energy out I stabbed it into a frozen object into the metal grate of a fridge or freezer I'm not sure what's wrong with me but I clearly rejected something parts of me wanted to cry or laugh but would not release infact every time I try to meditate I feel blocked why would I block myself from truth...please some one let me know

[@stephaniekojec]

Sounds like alot to deal with during a meditation, perhaps trying out a non visualisation based meditation and the more traditional types for example those that the Buddha taught

[@shore_twilight1110]

Tell me why they said “Angie will protect you” over and over again first of all who is angie and then at the end when I thanked them they said “You’re welcome, Angie” MY NAME IS NOT ANGIE I don’t know anyone called Angie

[@stephaniekojec]

Hmmm I'm not sure, perhaps in a past life you were named angie? Its very hard to decipher someone else vision, I would just take the experience for what it is, no need to understanding it - its amazing that you had such clear clairaudience - that not a common skill!

[@shore_twilight1110]

@@stephaniekojec thank you so much!!!!

[@shore_twilight1110]

@@stephaniekojec wait that would make sense if it was my name in a past life because the day before I made a protection spell and when I was saying thank you at the end they said “You’re welcome, Angie!”

[@stephaniekojec]

Awesome! Keep honing that gift, it is rare 💜

[@TheDivine-BiancaSelina]

Thank you 🙏🏼