Heart Attack: हार्ट अटैक से बचने के 7 आसान उपाय | Heart Health Tips | Prevent Heart Attack

Dr Zaidi tells you 7 powerful tips for healthy heart. These tips will make your heart strong and prevent you from heart problems like heart attack.
इस वीडियो में डॉ ज़ैदी आपको दिल की सेहत का ख्याल रखने के लिए कुछ आसान टिप्स दे रहे हैं। इनकी मदद से आप अपने दिल को ताक़तवर बना सकते हैं और दिल की बीमारियों से बच सकते हैं। इन बातों का ध्यान रख कर आप हार्ट अटैक से भी बच सकते हैं।
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Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@gajrajsingh2627]

अच्छी जानकारी देने के लिए शुक्रिया।

[@smismi9563]

Shokriya Dr Saheb

[@mustkeemkhan5932]

🤲🤲🤲allah ta,ala apko har dukh preshani se mehfooz rakhe,ameen

[@nikhilgaud4680]

Amin summa amin

[@SahilKhan-gk7vf]

Amin

[@islamicnetworktv4367]

Aameen

[@islamicnetworktv4367]

Aameen

[@rehansiddiqui2141]

Always write Allah in capital letter

[@zaidduvlogs09]

Alhamdolillah.. bahot achaa may Allah bless you

[@mateenengineer6634]

Masha Allah sir

[@sppt9007]

Thank you dr ji waheguru ji mehar kro ji

[@nilaypatel1971]

All points of the video. 1 exercise at least 30 min. 2 quit smoke 3 lose weight (height- 100). 4 health diet leave refine oil 5 Eat dark chocolate in limited quantity. 6 don’t over eat

[@Rahul.patel48]

Thik hai bhai ab me chalta hu.

[@jaywantwankhade4821]

खूप छान माहिती दिली ... धन्यवाद डॉक्टर साहेब

[@knowledgehub2897]

Hi kaka

[@ArunKumar-dv8wu]

You are real Doctor with nice personality.Please be on you tube and guide us

[@humanpeace3254]

Thank you doctor. Jazak Allah kher

[@parmjeetkaur1253]

Thanks Dr Sahib

[@hamidmhd2073]

Simple and well informed.

[@HealthyHamesha]

Glad you liked it. Consider subscribing to my channel.

[@nadimmirza5117]

Nice information and explaination Dr saleem

[@ramjeesharma5557]

Thanks doctor,your advice is very beneficial and beyond descriptive .It will give new live to many persons.

[@himmatsingh1724]

Itni achi knowledge di hai apne or itne pyar se samajya hai ...hats off sir .. ❤️

[@munazzaarshiya4701]

JazakAllahu khair ❤️ Bhai

[@ilovemakkahzamzam380]

Ya salaam ❤️

[@mumtazahmed8099]

MashaAllah. Well explained.

[@abdulm2236]

Assalamualaikum Dr thanks a lot great n very helpful information... Allah aapko sahet dey Ameeen

[@yadramyadav3569]

Tks vm Dr Saleem sahab. Very useful video. Jivo Hazaron sal

[@vinaydesai1833]

Thanks so much dear Dr. Salimbhai God bless you 🌹🌹🙏🙏💖💖

[@HealthyHamesha]

Thank you brother

[@nahidakhtar1826]

Thanq Dr for ur excellent information

[@deepakshukla9754]

Thanks doctor god bless you

[@HealthyHamesha]

Glad you liked it. Consider subscribing to our channel for more useful videos.

[@taragoswami5112]

Dhanyabad Dr. Sab

[@rajeshtanwar2445]

Dr.Sahab Namaskar, Your video tips for maintaining good heart health is truly appreciable. Thank you so much..

[@sharifahmad9626]

JazakAllah khairan .

[@virendersharma2253]

Thanks Dr Sahib for sharing informative video• God bless u ***

[@tahseenanwar2264]

Thank you doctor. Your explanation is very beneficial.

[@HealthyHamesha]

You are welcome

[@SukhjinderSingh-xu6zw]

Thank you for your authentic and best advise

[@AshwaniKumar-pm9fi]

Very very helpful knowledge.thanks.👍👍

[@HealthyHamesha]

Glad you liked it. Consider subscribing to my channel.

[@AshwaniKumar-pm9fi]

@@HealthyHameshadefinite sir.👍👍👍

[@drsanazaidi4511]

Good formula given for heart rate

[@HealthyHamesha]

Glad you liked it. Consider subscribing to our channel for more useful videos.

[@ameenaalvi6200]

Thank you for the information.

[@sahilsahrawat7988]

Dr shab thanks for valuable tips

[@thesocialcommenter5004]

Thanks for excellent infomations Dr. 🙏 Agreed to what you have taught.

[@khadijatanvir4595]

Thanks sir 🙏

[@rajeshtanwar2445]

Dr.Sahab Pranam, As always, your this video on heart health care, is superb. Seven aspects explained by you in an objective and lucid manner.Gratitude to you for this noble public service.

[@makarandkulkarni1948]

Yes. It's very good! Thanks!!

[@kunjbiharidubey9580]

बड़ी खुशी की बात है कि आप एक डाक्टर हैं ।एक मुसलमान हैं, फिर भी डाक्टरी की शिक्षा ले चुके हैं । अच्छा होगा कि आप अपनी शिक्षा का बिस्तार करिये अपनी जातिय शिक्षा के लिए । बहुत भला होगा बहुत बड़ी मुस्लिम आबादी का भी। आप बहुत अच्छी जानकारी देते हैं आपकी बिडियो का लाभ मिलता है। आपको बहुत-बहुत धन्यवाद

[@sksharma6741]

Thanks sir for very useful information

[@Yasinmsipai]

Very good information. Thanks.

[@HealthyHamesha]

Glad you liked it. Consider subscribing to my channel.

[@Mdfiroj-j4r]

Thank you so much sir❤

[@dharmendramorwani1610]

Thanku sir ji. 🙏🙏🙏🙏🙏

[@anilgaude2036]

U really right

[@shyam34242]

A Very Very good advise given by U.. Sir.. A bundle of THANK.... S.. 🙏🙌🏻👍

[@HealthyHamesha]

Thanks. Keep watching

[@krishnamurari2796]

THANK YOU FOR YOUR AUTHENTIC AND BEST ADVICE

[@rakeshsrivastava9324]

Nice jaankari Thanks

[@bhushananeja6493]

People like you ....this nation is very much in need of you Bless❤

[@rizwanshahhussaini9402]

شکریہ ڈاکٹر صاحب

[@TouringDoc]

Thanks for the information

[@nehakumaar2151]

thank you respected Doctor Salim

[@sachoubey]

आप का बहुत बहुत धन्यवाद!

[@manasisahoo_abarna]

Thank you so much doctor for giving the information regarding cardio and heartbeat.

[@siddheshwarkinagi6975]

सर जी आपने बहोत ही मेहत्वपूर्ण जानकारी दे दी है, आपका बहोत बहोत धन्यवाद

[@jawedpatel5022]

jazakallahu khair

[@SR-rh8mi]

excellent information !blessing's from 🇺🇸

[@aquibraza5075]

Sr hamesha aise hi vedeo bnaye tnxx

[@mukeshreporter9296]

Great🙏

[@Dileepkumar-wz2tr]

Sir mujhe apse puchna tha ki, heart ki problem hamesa ke liye thik ho sakta hain ya nahin. Please please sir bta dijiye🙏🙏🙏🙏🙏🙏

[@rajchoudhary6283]

Very informative Sir, thank you so much. Yun hi aap muskurate rahen aur society ki bhalayi karte rahen.

[@pinkibhagat4588]

Very nice health information ,thanks sir🙏🙏

[@RajKumar-tu4hj]

Thanks Dr

[@HealthyHamesha]

Glad you liked it. Consider subscribing to our channel for more useful videos.

[@manojawasthi287]

Thank you

[@nazeens3420]

Insha'Allah, we will follow, what u have said.Thk u so much, for explaining it to us, so clearly.

[@HealthyHamesha]

Thanks for your encouragement.

[@badilkhan9238]

​@@HealthyHamesha walk bhi krsakty hain??

[@sumrajarar7644]

Bahut acchi jankari di hai sir

[@mdimtiyazahmed2769]

Thanks for good advice

[@gajendersharma5173]

Thanks, Regards Sir

[@manishjain8879]

mai akshar health related video dekhta rehta hu, but this is one of the best.

[@shazikhan5890]

JazaqALLAH Khair

[@jafferchulawala1979]

Pls make one video on ECG interpretation

[@VivekKumarGupta-ju7iq]

मुझे साइकिलिंग बहुत पसंद है और मैं अपनी साइकिल को बहुत प्यार करता हूं ❤️❤️❤️ हालांकि मेरे पास मोटरसाइकिल और स्कूटर सब हैं लेकिन मेरे स्वास्थ्य की रक्षा मेरी प्यारी साइकिल करती है

[@mayasathe5115]

Very good information Thanks

[@baljitsingh8394]

Very nice 👍

[@premprakash9865]

बहुत ही अच्छी जानकारी दी है।

[@ArunAdhav-on3rn]

गांव मे आजाईये और खेत में काम किजिये ना हार्ट ॲटेक आयेगा ना कुछ और होगा

[@arunkp9896]

Right ❤

[@msr2918]

Gaon wale bhi dikh rahe hain aajkal hospitals mai

[@VinayakParmar777]

Bhai mere mama ko heart attack aaya hai yani aesa kuch nahi hai

[@capt.pritamsingh7367]

Thanx saleem sahab. Nicely and deeply explained. Salute you

[@HealthyHamesha]

Thanks Captain

[@rambiharisingh4618]

1

[@ashokechakraborty3950]

Very excellent video message, thanks

[@shamlal6539]

Very good video. Dr.sahib has explained in a very simple and sweet way. 7 point formula is an excellent one and indeed help millions.. Thanks dr.sahib. may u prosper if life.

[@Timexpass30]

Thank you sir 🤓

[@mrgamermat1430]

Thank you very much Doc. for this valuable information. Really appreciated. The information regarding heart beat is very new for me. Thanks once again.

[@HealthyHamesha]

Glad you liked it. Consider subscribing to our channel for more useful videos.

[@uuhhggfdddddggcccfhhhh]

God bless you... 🙏 om Namah Shivay.

[@shamlal6539]

A layman surely benefit from this video. No technicalities or difficult explanations included in it by dr.sahib. he has done good work

[@HealthyHamesha]

Thank you. I am glad you found it useful

[@ashusayyad229]

Sir please bataye simple waight trening kar sakte hai jaise pushup dumblr barbel​@@HealthyHamesha

[@shabnamshabnam2246]

I like healthy informative videos. But this is the best video for every One

[@HealthyHamesha]

Glad you liked it. Consider subscribing to my channel.

[@govindhambarde1510]

आजतक ऐसा किसीने नही बताया Thanks for good and imp information.

[@santoshkupanda9662]

Sir,thank you for your valuable & good message for the mankind🙏🙏🙏

[@HealthyHamesha]

So nice of you

[@ranjankumarbehera7025]

So nicely explained sir.. Thank you very much.. Love you

[@lalaanlondonwalle615]

Thank you doctor for such a nice information...gratitude to you

[@aishadarvesh879]

It's best video dr salim jazakallah thanks a million for guidance

[@OMPRAKASH-lb3xl]

Very good information given by you Dr.Saleem. Many people will be benefited by this. Thanks. God bless you with good health and long life.

[@HealthyHamesha]

Thank you Om Prakash ji

[@perwezkhurshid8770]

Thank you Sir, for your valuable information, pls advice to reduce the cholesterol.

[@premlimbu8327]

A very useful medical information.Thanks.

[@sheikhnafeesahmad5394]

The heart must not be hurt, hence all must follow the seven golden points lucidly told by Dr. Saleem Ahmad Viz 1 exercise. 2 no to smoking. 3 chocolate consumption in moderate quantity. 4 no over eating. 5 diet which enhance metabolism. 6 avoid fatty food. 7. Maximum vegetables and salad. The last two points are added by me. Wa Assalam alaokum

[@HealthyHamesha]

last point is very good. Thanks for adding.

[@sheikhnafeesahmad5394]

@@HealthyHamesha thank you for your comment. Wa Assalam alaika.

[@ExpertAd-viser]

sir heart rate and Blood pressure me kya diffrance h, and cardio workout se BP to nhi bdega na. please sir rply

[@rainahshakya2491]

Thank you 🙏

[@user-fk1sh8vb8c]

Everything explained very nicely. Thanks. Pl keep doing the good work. I have subscribed 😀

[@raziyasultana4698]

I like ur videos because they are very clear, to the point and focused.Thanks and Regards

[@rgsamarth6999]

Bahut sundar sir

[@HealthyHamesha]

Glad you like it. Consider subscribing to our channel for more videos.

[@missshaikh8903]

Jazakallah khair Bhai

[@raghavtaak6937]

Dr Sahib ager kisi ki heart blockage 90percent hai to kya weh healthy kan pan Say thik ho sakti hai

[@chetanchauhan1361]

loki ka juice with ginger with mint pilao roz 300ml tak 3month tak subha khali per heart blockage khatam ho jaye gi 100% but loki kha kar dekh lai na pehale kadwi nahe honi chahiye

[@mathsonlineguru]

Din main kitni baar loki juice lena hai sir

[@chetanchauhan1361]

@@mathsonlineguru sirf morning mai khali pet uskai baad 1 ghante tak kuch nahe khana hai

[@mathsonlineguru]

Thanku Sir

[@chetanchauhan1361]

@@mathsonlineguru ginger or mint thora he यूज karna hai only one table spoon its ok

[@anitapinto9219]

Thankyou Doctor well explained

[@mohammedwajeed6173]

Doctor agar patient ko stunt dalne ke baad chest pain ya body pain hora is ki wajah kya hai

[@HealthyHamesha]

Apne doctor se turant mil kar checkup karaein.

[@satnamsingh8525]

Gooooood suggest