Heavy Bag Punching

[@matheussarubbi7562]

Keep your hands on the chin

[@ilGuruDeiGatti]

HEY! HANDS UP!🤦‍♂️

[@BenchlikeBlakey]

PREACH🫡

[@xstorm_8_shadowx]

Hes in his garage targeting & if you pin someone in a corner you’re unloading with both hands for different angles & not blocking. Im guessing hes not a boxer so big deal about hands up because it’s probably just a workout for him 😂 And in a street fight with fist you’re rarely block my boi…..

[@casualdestruction]

If you’re throwing a right, your left hand should be guarding the face chin and vice versa. Also get some boxing shoes your feet are sliding a lot and not letting you punch with good power and form as you could otherwise.

[@JKDTYSONbasic]

The dark knight 💪

[@GrandCorpsdeLache]

Les frappe sont trop lourdes, et le retour pas assez rapide, ce qui laisse une possibilité énorme a l'adversaire de mettre un crochet ou un uppercut.

[@squeegee_soj]

Nice workout! You're slightly telegraphing.

[@kalb390]

Very nice, you shirt bothers me tho

[@fernandobarrera6440]

What do you think of that bag stand?

[@Lucid386]

fantastic stand. But you have to drill into the ground.

[@mrhamsam243]

How many pounds is that bag

[@Lucid386]

about 200 lbs