Heavy Club Lower Body Workout

ADEX Factory Team takes on a Double 5x5 workout consisting of Front Swings and Club Squats.
Gear used is a WildMan Club Kit with an AD-On Kit.
Celebrate our tenth anniversary with us soon!
Buy an ADEX CLUB, ARC, or MACE HERE: adexclub.com/c...
Adex Adjustable Clubs and Maces is a US-based company creating adjustable steel Maces, Arcs, and Clubs (steel maces, steel clubs, macebells, clubbells, Gadas, Meels, Indian Clubs, etc). We provide video guides on exercising with Clubs, Maces, and our original Arc. Our partnership with Mark Wildman has led us to creating a thicker handle size, with our handles coming in Original, Fat, and Wildman thicknesses. Adex is the official equipment of the MaceFit® training program and AMCCA/Vintage Strength sanctioned mace and club competitions.
For more training, visit: train.adexclub...
SHOP HERE: adexclub.com/c...
#steelclub #adexclub #wildman

[@chipwarren9815]

Wow

[@chipwarren9815]

used 36 lb..tough

[@ADEXClub]

46lbs

[@Cole205]

A dog with a pool is the life!

[@ADEXClub]

I wish I had the dogs life lol

[@KGSpradleyAuthor]

Labs, lol. I'm a Lab Dad myself.

[@ADEXClub]

We have had others but the Labs always tug at our hearts