Heavy Grip 300 - Close

[@GenesGripChannel]

Сильное закрытие, мощные предплечья! 🔥💪🔥

[@abrikos337]

Легко зашёл!

[@jimmorrisongrip6086]

Ох е мое!!!! Как будто бумажку смял)))!

[@tripforthegrip]

легко! красава!

[@doraemon49wtf89]

Спасибо 🙏

[@snake6507]

В легкую

[@kinggriffith386]

How did you go from not closing the number 2.5 to closing heavy grip 300?

[@doraemon49wtf89]

Hello. before heavy grip 300 I already squeezed coc 2.5. I have video

[@doraemon49wtf89]

I prefer single heavy closures from set

[@kinggriffith386]

@@doraemon49wtf89 I'm stuck at coc 2 how many days do you train grip?

[@doraemon49wtf89]

@@kinggriffith386 I train every other day. The main thing is not to overload your hands. Workouts are short but with heavy grippers. This works for me

[@doraemon49wtf89]

if I close the gripper about 3 more times then I switch to a heavier one