What I eat plant-based for weightloss

[@HelenH]

Hope you all are having an amazing day! I'm one day behind on posting... sorry. All links mentioned are here linktr.ee/h2naturalbeauty

[@LashusJourney]

Let’s go💪! I’ve been on this journey for the past two years and loving it, I’m doing 80+ pounds and reversed all health issues

[@paulettebrown1974]

I am so glad to hear that you are going to do more cooking and posting the recipes. This will help me so much! I want to learn how to prepare more nutritious plant based meals. Thank you! Thank you! Thank you!

[@Jani28]

Hi Helen, you know I been rockin with you for years now & feel like I know you. I'm still hoping to run into somewhere in Houston but I moved further North last Summer. You are pretty & no matter what size look good. But as women we know how we want to dress & look in photos, I'm happy to see your progress, you always inspired me. I'm looking forward to you doing all the things you said your going to restart! Your juicing & cooking is relaxing to me. I have so much on my plate & my health hasn't been good so I appreciate your quality content & organic nature friend! Your hard work paid off..now I have to lose at least 50lbs 😟🙃😆

[@HelenH]

You can do it!! One pound at a time

[@mrsmurphy6371]

Sending love and hugs friend ! I miss youb❤❤❤❤❤

[@Jani28]

@@mrsmurphy6371 Hey pretty lady Happy New Year!! ❤❤❤❤💌

[@mrsmurphy6371]

@@Jani28 Happy New Year friend so nice to hear from you ♥️♥️♥️♥️♥️♥️♥️

[@Jani28]

@@mrsmurphy6371 always God bless you thank you for checking in love! 💕

[@Inspirelove752]

I love your channel. Healthy living motivation self care from someone I can relate to is so hard to find. Your hard work is definitely appreciated and loved

[@ramonajohnson2738]

Hey, Helen I enjoy all your videos! Especially, what you'll eat for that day, grocery haul, cooking for the kids etc. ❤ Helen i jus wanna say sis you look goooood go head friend! Happy 50th Birthday 💐🎂🎁🎆🥳 Enjoy your special day 🎉 Ramona New York

[@supersfarm]

New subscriber here! (Subscribed yesterday);I have really enjoyed your content because I appreciate your authenticity. Thanks for sharing your journey! I am motivated and inspired for sure. Peace.

[@HelenH]

Thank you🎉 I appreciate you

[@cynthiajudkins2250]

Hey Helen, tfs I've been focusing more on eating more fruits and veggies although I still eat meat I try my best not to eat as much as I used to.❤❤❤

[@LORENA-wq3vm]

Hi Helen 🌷 I really liked this video… thanks for the inspiration as usual💕. I’ve been dragging a little… have some brain fog… I want to make some moves this year… really would like to get a government job overseas. I love Tampa but I want to be back overseas with my pets for a while… but I love your videos and I’m juicing every few days. I’m making some of the juices that you do and will do the wellness shots tomorrow. I’ve been sharing your videos with friends and they like the juicing too… thanks you again… I hope your family and beautiful dogs are well 🌴❤️

[@SimplyNaturalBlack]

Hello Helen and everyone. Yes keep it going freind🫶🏾💃🏽💕. Just eat plenty of good food, tons of water. Exercise Repeatedly and you good ❤❤

[@candy-cane4887]

Hi Helen, you look amazing ! Thanks so much for all your great tips. I'm ready for all the the gems you'll be droping❤

[@mor2day767]

Hello Helen! Thanks for sharing ❤

[@dorismcnealy]

Hey Helen great information and good vibes thanks for sharing and happy Tuesday ❤❤

[@bankheistsquad]

I switched from agave to high quality maple syrup. You only need a little and so good in all my recipes. I just made milk and its the best I ever had! Those protein shakes look like they taste good. You are looking great Helen!

[@CreationsByWally]

Hello Thank you for sharing, enjoying the content and the video. 😀

[@rosalynnecole23]

Thank you Helen!

[@dianesterling9746]

I’m eating very similar to you, as a senior citizen it has taken me years to get it right, ❤, I don’t eat meat and I am eating a lot of raw, juices, smoothies, veggies and fruits. I need to move more ❤

[@HelenH]

This is awesome 🎉

[@perfectlycoiffed05]

I’ve been following your other channel and just realized you had another one. Loving it! Thank you for such thorough information…my Seamoss just arrived!

[@Sugar_Roni]

Hey sis!!!! Thank you sooooooo much!!!! I need this!! I am following along with you on this journey. This year is OUR year!! I am sooo determined to get my mind, body, and spirit in better shape. Let’s GOOOOOOO!!!!!❤❤

[@rosalinddudley9420]

Thank you.❤️

[@sandyroberts3117]

Hi Helen, I love the info you share. Thank you 🙏🏾🙏🏾

[@telinacunningham3367]

Hi Helen ❤ be safe out there. I know the weather keeps changing. Keep your spirits up. Be safe. God bless you all.

[@Golattdeathrice]

❤️❤️❤️ let’s go 2024 motivation

[@itsthegodinme_kei]

Looking forward to the what I eat in a day videos

[@msp6836]

Love this content! You’re such an inspiration to me❤❤❤

[@Shinebrighttoglow_Jewerly]

Yes I’m so ready…❤❤❤

[@LaTanyaTenice]

Yessss❤️Love these type of videos! I too am on a get healthy journey so I get all the feels from these type videos! Keep em coming!!

[@dela1920]

Yess, I luv you and your content. Write your recipes. I could be the start of you vegan cookbook (juicing, food and all things healthy)

[@AK879144]

I am always trying to follow you when you show your cooking sessions, I would love to see the recipes I have been trying to do the vegan thing for health purpose, Thank You for all you do for us!!❤❤

[@haloangel1000_]

Hey Helen👋Hope you have a good rest of your week. Enjoyed the vlog .Thanks the good information . Your looking so good friend❤

[@dwalker6868]

As always, thank you for the video

[@marilyncapehart663]

Hi Helen., Happy New Year, Enjoy life like you always say 1-24-2024👍🏽👍🏽❤️

[@djqueenchampion7791]

Hey Friend/Sis I am starting on my Shaperment journey today. I place my order today❤Let’s Go 🎉

[@HelenH]

Okay!!!! Yes indeed

[@judismith2162]

Love it🖤🧡💪🏿

[@jewelofwisdom8279]

@Helen H Congratulations on your weight loss success and maintenance 🤸🏾‍♀️, you look amazing!!! Wanted to know what’s wrong with agave?

[@dyannwynn7021]

Afternoon Helen

[@msfinis6158]

Helen my younger sister I had to get on my phone even though I'm watching on TV I had to get on my phone to throw a suggestion to you there is a book by Karen m rose name the art and practice of spiritual herbalism I think you would love it. Continue with your great work you know I'm sitting here with a pen and paper writing down what you're saying LOL

[@merchellegilliam6787]

❤❤ 24:30 ❤

[@phyllisbarnes3964]

❤ love these videos

[@djqueenchampion7791]

Been taking the Sea Moss for over 6 months

[@beautyoholic]

Hi Helen, you look great! I love your content such an inspiration. What juicer do you use? It’s so many out there. I tried to see if it was in your Amazon link but it is not working. ❤❤

[@sheilamoore3496]

❤❤ yes recipes

[@kelleeburgess5239]

Hi Helen when your doing your video can list where u buy and sauce or dressing please

[@simplywanzaful]

New subscriber. ❤❤❤❤ so far😊

[@Dauphne]

Hey Helen.

[@TA-mu4he]

Heeeey Friend❤! Im going thru perimenopausal. So,please shed some wisdom on natural ways to handle the symptoms 🙏🏾. It has been a battle. You look great chile!!⭐

[@davidbutler1057]

❤ yes I love this type video thank you; love,peace,and blessings.#Bbutler

[@HomeCraftNThings]

Am Ruth and always watch your videos. I too have a thyriod problem (hypothyroidism). Am on daily tablets. Can i also take sea moss while on daily meds? Isn't that not too much iodine?

[@Bplays2u]

Hi Helen what do you think about the mini stepper all over tic tok

[@teresa28ist]

New here. Hello! I do not see the SeaMoss on the link

[@theresab8525]

Hi, can you put your recipes in the comment section

[@attikaedwards4247]

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[@trudiva1000]

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[@Spondennysgarden7b]

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[@telinacunningham3367]

🎉❤

[@michellealleyne6068]

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[@jenniferkinard3715]

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[@danicaholder3719]

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[@charlottebrown4960]

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[@daniellejackson7880]

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[@girliesttomboy3318]

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[@carlamundy4080]

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[@melissamanning8116]

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[@lisaroberts4538]

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[@lucia3]

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[@tracybean-xq1ud]

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[@MzLynda21]

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[@lenitabruno399]

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