i quit | my story of recovering from burnout + finding myself again

This is a more personal video. I share my story of recovering from burnout and how I learned to find myself again. I hope it will be helpful to those of you who may be going through a similar experience.
Also, here’s an older video you may have missed the first time. If you piece it together with this video, it all starts to come together.
The Books I Brought on My Solo Trip
• 3 Books I Brought on M...
As always, thank you for being here. xx

[@Diana0802]

I retired by choice one year ago, I was earning good money. I am not due for retirement, not at least another 10 years. But I no longer enjoy my corporate life and have been working for 30 plus years. My children are married and have settled well. I am glad I have made the decision. My friends were shocked and told me not to do it. Thankfully my husband is very supportive. I am leading a simple happy life. I gave up the Hermes journey, it is no longer attractive to me. I just want to live happier. I get irritated at times when some asked me what are you going to do? I usually tell them: nothing. Of course I have things to do, things that I like and didn’t have chance to do in the past. All the best to you! Stay well!!

[@susanrombak7959]

Wow, your story is mine as well. I am actually crying tears of acknowledgement that our struggles are real and that we really are not alone in these big decisions. I too am now living a more simpler life and am happier for it and grateful. Thank you for sharing. Hannah, I am so happy that you have made the choice to focus on your needs mentally or emotionally. That is vital for well being. I know you will continue to flourish. 🥰

[@FrenchFifi65]

You just told my story to a T! Preparing to retire at 56 and then being able to, has been a true blessing. I have been doing all of the things that I said I would do “when I retire”. People still don’t want me to say “I retired” - so strange. If a job comes up that I find interesting I can always go back but I have never felt better than I do now:) Congratulations to you:)

[@Diana0802]

@@FrenchFifi65 I retired at 55. Congratulations to your retirement too! Just live and enjoy the moment. We have worked hard to earn it.

[@Diana0802]

@@susanrombak7959 Hugs to you! I keep a grateful journal and write a sentence of gratitude daily.

[@FrenchFifi65]

@@gorgeouss79 I was an unmarried single Mother of two Teen and then college students when I started my plan at 38 to retire by 55. Lots of personal sacrifices but I made sure my kids made it through college and was able to make early retirement happen. I have not relied on a partner financially since my early 20’s. I do think that there is a stage in life where you wonder if the stresses that come with the promotions and raises are worth it and though you may not be able to retire you are able to realign your priorities and move to a job with less stress, simplify your life to live on less and find your personal life a little more fulfilling if that is what you really want. I hope you can find that too:)

[@becbecc]

This is true luxury: Having choices in life, good health, not bound to one job, have enough F---U money etc. I admire this type of lifestyle rather than chasing the next IT item or bag or multiple fancy vacations. At the end of the day, these don't serve you in the long run. So happy for your decision to truly live happily again! Fighting!!!

[@hellocatwalkcity]

Thank you. It got to a point where I realized that more of the same just wasn’t the answer for me. ❤

[@periwinkycrafts]

Thank you for sharing this. It takes a lot of courage to take care of yourself in this hyper productive era. I was a manager and had a lot of family tragedy. We became parents at 38 and just when I thought our life was turning a corner, I was diagnosed with stage four lung cancer. I know our circumstances are different but I wanted you to know that I medically retired last year and after two decades of working 10+ hour days, it is a blessing that I can sleep in and make waffles everyday with my baby. I wish you all the best in your new journey. May it be peaceful and joyful.

[@AScuriosity5]

Wishing you all the best! 🩷

[@AMAM-yf2om]

I pray you will continue to have a good health to spend with family.

[@hellocatwalkcity]

I’m sorry to hear about your health challenges and am so happy for you that you get to spend everyday with your beloved baby. ❤

[@pmk4742]

I don’t know you but this video came about on the day that I cut my work hours today. I was like burned out and feeling taken advantage of. I simply grew some balls and said “I will only work Mon-Wed.” Once I said that, this rush of IDGAF came over me and empowered me like never before. Once I finally said it out loud to management, I no longer cared and took some power back. Just deleted Outlook and Teams off my phone and setting up true boundaries. I would always check it and continue working…late nights etc. Now, I feel free. Thanks for your perspective tonight.❤

[@hellocatwalkcity]

Yesss!!!! You go!!!! 👏

[@RetiredCLS-lovestravel]

My husband & I retired at 56 & 55 and have never looked back; my husband & I planned for it and we are so blessed and grateful we could. Best wishes to you & your family.

[@hellocatwalkcity]

That’s wonderful! And thank you!

[@bsbroks4]

I’ve been a silent viewer for many years, but wanted to say thank you for sharing! In the end, it’s about prioritizing yourself / family / what really matters. Glad you were able to take this courageous step and begin your healing journey!

[@hellocatwalkcity]

Thank you for being a silent viewer and for breaking your silence for this video. Truly appreciate your support. ❤

[@AHeatedMess]

Congrats!! 🥳 Quitting corporate law to stay home with my family was the best decision I ever made 🙏🏽🥰

[@hellocatwalkcity]

I remember your story Cindy. Hope you’re doing well. ❤

[@wittingchic]

As Victoria Beckham has said, “The ultimate luxury is Time.” I’m so so happy for you that you’re at a place where you can gift this to yourself. You deserve it!! ❤ I wish I could step back and slow down sometimes, but I’m the primary breadwinner; that, and I truly love my job. The burnout really resonated with me though. Someday, when I inevitably do break down, I hope I’m in a place to explore the world without a job for awhile. 😊

[@umm_khaled]

Omg I'm so happy for you! I quit my job to become a housewife and never looked back. I experienced every single thing that you mentioned. It was such a relief to finally be frank with myself that this "career journey" made no sense to me and now I'm much healthier and happier tending to the home and my family. So excited to see where you go from here!

[@laurenschoonmaker8557]

Mental health IS health, no difference. I’m so glad you are taking care of yourself! ❤

[@hellocatwalkcity]

💯 so true, thank you!

[@TheJalebe73]

The timing of this video Hannah is unreal. I’m going to watch it again this evening, but I am at my breaking point and have some tough decisions ahead. ❤❤

[@hellocatwalkcity]

Please take care of yourself.

[@AlwaysLoLove]

You articulated perfectly alot of what I've been feeling lately. Thank you for this 💓

[@thedeesknees9357]

This is great. To all the single mothers out there who are burnt out but do not have the option to quit their job because it means the rent won’t be paid and you won’t put food on the table. You’re not alone. Try and look for other options while you’re employed, even if it’s a little salary wise but will give you more work life balance, start exploring

[@tomatofeind2019]

I also just walked away from a major corp as head of HR, i'm so happy now - i get to spend time with my kids!

[@hktl6416]

I am glad to know another HR professional also made a tough decision. I also had a career in HR and walked away from it during COVID shutdown. It was a tough decision but it is worth it. 🎉

[@yc70jade]

Thank you for sharing your story! I went through a similar story Jan 2023 & I resigned my job in the medical profession in March 2023. My registration has lapsed & I feel a sense of relief! I have always worked since I was in my teens, putting myself through school & I had the same thoughts of being “lazy" if I walked away from my job. I am very blessed that my hubby & I are able to live on one income atm but as you said, you have only one body, one life, look after yourself, live your best life. I am working on changing careers but it's a slow path, I use my hobby time to make charity quilts which has really helped my mental health. As we progress into different decades in our lives, our priorities shift. I'm so glad you have made the best decision for yourself ❤

[@Nicolina99]

“Design your life the way you want it to be” --Loving this. Wow this message came at the perfect time in my life. I work in Manhattan, but I was feeling the burn out and also began seeing a therapist a year ago. Just two weeks ago I made the decision to transfer my work to the Borough I live in for health reasons as well. The thing is working in Manhattan was my dream and after much hard work and dedication I accomplished it a few years ago. But like you said in this season of my life I just want to be closer to home, safer and more at peace. I am nervous but your beautiful words put me at ease and are a confirmation that it’s ok to design my life my way. I am so happy for you and wish you so all the best in this new adventure of your life. So excited for you. Blessings always 🙏🥰

[@hellocatwalkcity]

Aw yes. Sometimes a dream becomes a burden and it sounds like you recognized the need for a change. Reducing your commute will hopefully save you a great deal of time and energy. Sending you positive vibes. ❤

[@michellebelle4624]

You’ve made the right decision lovely lady❤ You have chosen happiness, peace of mind and most of all, your health🙏☘️🍀🙏✌️

[@hellocatwalkcity]

Thank you! It took a long time bc I’m a stubborn ox but I made it here. 😅

[@AKBBags]

Yes to this! This was me in 2022 I quit my job after 20 years and rediscovered myself and staying home is the best decision I ever made. Staying home is amazing! Enjoy this new season. ❤

[@hannisgold]

Such a good decision. Do it for yourself, since the only thing you should prioritise is your own health. I do recognise so much of your story and can relate. It is almost somewhat tragic that we push ourselves beyond sound logic just to keep up appearances, and for what? The lesson is a hard one.

[@hellocatwalkcity]

Thank you! I went to an event last night and one of my former colleagues was there. He asked me if I was working these days and I said NOPE with a big smile on my face and he high-fived me. 😂 I felt a tiny bit of anxiety when he asked the question but then a sense of relief washed over me at the same time. 💕

[@hannisgold]

@@hellocatwalkcity That is to be expected, but I can really feel the relief ;) I hope to be able to do the same on day. ;)

[@XM_Savage007]

Powerful message because many of us are not willing to let go of the norm. We like to stay where we are comfortable and that doesn’t promote growth

[@WyeChengChong-ql7lr]

I totally understand where you're coming from and thank you for sharing your story. I owned my own business and was suffering from burnout too. My parents were also getting older and needed more help with everyday tasks. In the end I made the really difficult decision of selling my business (I felt guilt because it was a family business and a failure for not making a huge success of the business). I changed to working part time as an employee. It's been 2 years now and no regrets! The reduction in stress is phenomenal. My aim now is to travel more and enjoy visiting new places while I'm healthy and able to.

[@hellocatwalkcity]

Oh gosh, you brought me back quite a few years! When I graduated college, my dad wanted me to take over the business. It was my first time ever saying “no” to a request made by my parents. It was hard, but I knew I didn’t want that life. They operated their business 7 days a week/12 hours a day. All this to say, I commend you for your decision! We all need to carve our own path. It may feel like a privilege and duty to continue on with the family business, but in the end, it’s just a burden if it’s not what you want. Wishing you well. ❤️

[@ClaraZeela]

I think i'm older than you but I know soooo many ppl that quit their jobs since last year due to burnout and stress. It was a good decision you made as you still want to live a long qualitative life - and burnout is like a toxic silent killer. Ppl don't talk about this enough but there are actually a lot of ppl walking away from the corporate world for the sake of their health. Tx for sharing and look forward to your new life! Enjoy!

[@hellocatwalkcity]

Toxic silent killer, wow. So true. Thank you.

[@deborahphelps9049]

I can so relate. I walked away 2 years ago effectively an early retirement. I did it for my mental health. I have no regrets. I'm sure you will too. Congratulations on putting yourself first.

[@xtccloud9xtc]

Thank you for sharing your story. It’s so hard as a mother and a wife to make a decision to put myself first. Kids first, no problem. Husband first, okay. But to put myself first, it feels selfish. I’m about to leave my toxic job for a lower paying job. I was even offered more money and a higher position to stay. I wondered if I’m making the right choice. But hearing your story is so encouraging. ❤

[@hellocatwalkcity]

We are nurturers and built to care for others. I often say, it’s my kids, then my husband, then my parents… then my friends, and then oh yeah, what did I need? 😂😅It’s funny but it’s not. At the end of the day, we are responsible to ourselves first. ❤ I hope your job situation works out well. Sending you positivity.

[@Lee73Lee]

Congrats on making such a difficult and well thought out decision, Hannah! It's something we need to go inward about. I did something similar 7 years ago myself. I was burning out from my law firm job and wound up in the ER and FMLA for several months afterwards. I decided I needed to get out because my health and wellness were irreplaceable. I left for a much more balanced job with much lower stress. Now that this job is also becoming stressful, I'm interviewing again. This time, I'm hopeful to leave the private sector for good and go to the public sector. It's all an evolution of what is most important to us despite what others may think or say. BTW, I am a much more happy and balanced person than my law firm peers so I feel I made the best choice for me! I'm sure you have too. Disengagement is the first step before evolving into the next best version of you!

[@hellocatwalkcity]

Good for you!!! We’re constantly evolving and must keep tuning into what we need. Love that you’re doing that. ❤

[@melissan9199]

This happened to me…they even gave me the raise of a lifetime when I went to resign. I took it for two weeks and the. Realized no money would change my work life. Best thing I did for me. Huzzah for you realizing this before it was too late ⏰ ❤

[@hellocatwalkcity]

Shows that money isn’t the answer. ❤

[@mjthegray]

Your privilege is partly a result of hard work. That guilt comes from our traumatic generational background (immigrant parents, work hard to survive etc). I understand how heavily engrained that grind was in your psyche, your character etc. All of this hard work and privilege is nothing without your health and well being. Hard work and discipline seems to be very engrained in you…I think it’s safe to say your viewers and even your close ones can agree that you will always be hard working in whatever you end up doing. Corporate life has given us a head start towards whatever successes some of us seek, but there is a point where it’s no sustainable mentally and it’s ok to halt that life. The fact that you are normalizing and prioritizing your health and well being is setting an example for so many people. And more importantly you are more deserving of this than you may think ❤ I see you - we are similar in many ways. Motivated, hard working, intentional. I came from immigrant parents too. Any generational wealth starts with me. The burden is strong and it has been, but it doesn’t always have to be there. Corporate life saved me from poverty. I’m grateful - but I know it’s not sustainable and there are options towards a healthier and fuller life. I am so proud of you. As a viewer, as a mom, as a “girl boss”. ❤❤❤

[@hellocatwalkcity]

I read this over and over again. Your words were a form of therapy for me. Thank you. ❤

[@AnndreaChan-wq9dx]

I just couldn't believe what I was hearing, you basically just described ME! This is exactly me right now in a high-paying, highly stressed job, feeling burnt out and experiencing chronic insomnia. Thank you so much for opening up and sharing this personal side of your life. You have given me the encouragement to take baby steps to start putting myself first. Knowing that I am not alone in this is heartening. THANK YOU and GOD BLESS

[@hellocatwalkcity]

You’re definitely not alone. Please take care of yourself. Baby steps! I read a quote recently by MLK that read, “you don’t have to see the whole staircase, just take the first step.” 💗

[@XM_Savage007]

It wasn’t an easy decision but you did the right thing. Money cannot buy you good health

[@estherlee7069]

Wow, this video really resonated with me so much! I was laid off from a major pharmaceutical company recently. I was burnt out from working a demanding full time job, being a mom of to a 4 and 2 year old, worrying for my aging parents, and managing household chores. In a way, being forced out was the only way because I would never had to the courage to leave on my own. I am still sad about the job that I left behind and I'm uncertain of the future. But for now, my family is happy, my house is a lot cleaner, meals are on the table every day, and I'm a lot more relaxed and able to take care of my health issues and to rest. I'm so thankful I have the finances and time to just reset and relax for once in my life. Still a bit worried about what's to come and what I'll do next, but at least for now, I have time to do things are my pace. Hoping the best for you and thank you for sharing. ❤

[@hellocatwalkcity]

I can relate to your feeling of being forced out! I said the only way I could ever leave is if I’m forced out too. But then it got to a point where I needed to step up and make the change happen for myself. Sounds like you’re doing incredibly well and your home and family are benefiting from your focus and attention. Take it one step at a time. It’s hard to shed our work identity no matter how much the work may have been burning us out. There’s pride and ego and years of hard work tied to it. Over time, my hope is that you will find great joy and a sense of accomplishment outside of work. ❤

[@hoopgal3216]

Love this ❤ I went part-time after working for 15 years for the same company. Never felt better! Congratulations on your next chapter 🍾🎉

[@hellocatwalkcity]

Good for you!!

[@stephan1emar1e]

1 week before Christmas, after 5 years working there, my corporate job laid me off, “due to an unfortunate change in scope”. Really have had a hard time adjusting, and haven’t been looking for a new role like I should. I realized when this happened, aside from the insult and hurt feelings with the abruptness and horrible timing they chose to do this, I realized I was so burnt out. I was suffering with brain fog, always tired, irritable and easily agitated. Sleepless, achy, and totally uninspired everyday. I couldn’t get enough sleep. I can’t believe how much I relate to your story. I think we share the same birthday (7/24). I’m curious how closely we have had this event, too. Hope you’re also starting to feel better. After 2 short trips and some time away, I’m starting to feel like myself again. But I can’t just not work, so I need to get back into something. I just feel overwhelmed and wanting a change so I don’t end up feeling the same way.

[@napperforlife2020]

From watching your videos, I get the sense of relatability of that mindset of mixing feeling grateful and needing to not complain or even acknowledge stresses especially considering cultural backgrounds. As a woman who is working, has a career and has seen their own mother work tirelessly with children, I really commend you for being able to acknowledge your gratefulness as well as understanding that you really do need a break. It's definitely not easy but it is definitely possible due to all of the hard work you put in financially during your 20's and on. I hope to be free like that too someday!

[@jilll934]

I quit a job I loved at a very Toxic company last April. I was supposed to be part time when I was hired but for 2 yrs so many people quit I was at almost 40 hrs a week with promises that I’ll be part time soon. Finally when I quit I felt that same sense of freedom and peace. I have a new job I love with the hours I wanted and it’s not toxic. So freeing.

[@hellocatwalkcity]

Sense of freedom and peace - exactly. ❤ Good for you!

[@jaks_bag_attack]

My sister is a teacher and so many teachers have burn out, your health and well being is worth the sacrifice, your more in the now and your kids probably feel it more. Thank you for walking about this

[@FrenchFifi65]

I am loving your discovery and your courage. I have a similar story, high end banking career, made my way to the top, did not feel like I thought it would, kids are all grown and settled, why was I still doing this? I left and have never looked back:) It has taken me almost 3 years to sell my massive work clothing collection, I feel silly for having that much. I am doing all the things I wanted to do when I saw what other people were doing while I was working. Walking my dogs at 10am, gardening at noon, occasional Happy Hour at 3pm, it’s amazing! My life is so fulfilling now. From the looks of the comments, others are or have done the same and I applaud us all!

[@hellocatwalkcity]

Your current schedule sounds glorious!

[@treatyourappetite]

Self reflection and learning about yourself are very important. We often know ins and outs about our family members and friends, but often don’t know what makes us happy and what we want to do. Being responsible is definitely important, but we must not forget taking care of ourselves should always be part of that responsibility we have. Glad to hear that you are able to relax, detox, and explore your life!

[@patpatmoomoo5524]

Hi, I’m a casual viewer. I’m not a luxury buyer of anything; well maybe just fragrance… but I do like to learn about luxury items. That’s why I have watched your videos from time to time. Thank you for sharing your story, it’s really helps to hear the raw truth of how life can be even when others perceive a situation to be perfect… Regarding the burnout, I think I experienced the same and did not address the issue. I began drinking alcohol heavily about 2-3 years ago to the point that I needed a glass of wine or two daily. Between finishing my master’s, my full time nursing job and trying to conceive, I was stressed beyond my healthy coping mechanisms. Finally obtained my NP license, got the job I’d hoped for, and got pregnant. Just at that time my mom passed away due to cancer. And that’s when I crumbled. I resigned from that ever coveted job. I retreated into myself for the sake of the little baby and for me. I’m thankful everyday that I have my education, that our little family has a home, that we have the means for me to be a stay at home mom. And boy have I gained perspective on the guts and fierceness it must take to go back to work after such a short maternity leave that we get in the US (if any). I hope everyone is well and know that things will work out.

[@hellocatwalkcity]

Thank you for sharing a bit of your story. ❤

[@noonmiu]

So happy to hear you are feeling like yourself again. Your family's support in your decision is so sweet and touching :') ♥ You should be proud of yourself for prioritizing your well-being and I wish you the best of luck in this new chapter of your life!

[@user-oc3wp3sr3u]

I totally get you, i have been there. I just let of my 15yrs financially rewarding job overseas coz i of my mental health a year ago. I was diagnosed with Gen Anxiety Disorder, with physical symptoms like unable to sleep, chest and back sensations etc. I decided to quit my job and go back to my home country. I mean whats the purpose of me earning that much if my health is already at stake. At that moment of my life i realized that money is not everything. And being healthy, happy and being with your family are my top most priority. When i decided to quit and go back home i dont have any plans on what will be my source of income since i also have financial obligations, but i have trust in God that he will provide me on my needs. Now im all healthy physically, mentally and emotionally. Im a freelancer now doing work from home job.😊

[@lindashaffer9998]

I think that’s a great decision that you made. There’s no price on our well being and our mental health. Your family will be so grateful for your decision and are going to enjoy having you present more often ❤

[@Jo_the_model]

Your overall content mix is a blessing. Thank you for sharing!

[@cap4life1]

Very glad that you’re prioritizing yourself. Also, treating burnout, depression or anxiety with meds and/or therapy is the best choice. No one tells people with vision problems not to wear corrective lenses. Our mental health is just as important as our physical health.

[@grabago7110]

I have been through a lot and I always give myself a break and when I go on VL I always go to Tagaytay, have a nice salad for lunch, check out thrift shops, go to starbucks to get my fave drink and go to Pink Sisters Convent, pray in front of the Blessed Sacrament and join them for Vespers. I will include you in my prayers….

[@hellocatwalkcity]

Thank you so much. ❤

[@kkdesu849]

Thank you for sharing your story with us. I can’t express everything I want to say here, but I admire your courage to make the important change. You seem to read a lot of books so you might have already read it, but “The Courage to be disliked” was a recent book I read that was quite therapeutic and sort of addresses the journey many of us goes through from serving our egos to really caring about your life. Thanks again and I hope you enjoy every moment of the time freed from the corporate life!

[@hellocatwalkcity]

Oh my goodness!! I literally just put that book on hold at the library!! It must be popular bc I’m like 200th in line on the waitlist but it’s okay! Thank you~ ❤

[@Breonaleonard]

Congratulations!💗 I’m finishing up my doctorate to become a medical physicist but I don’t plan to work more than 5 years🤷🏽‍♀️ I’m going to retire early and become a mother/housewife. I recently had another woman in the profession attempt to berate me for this. Whatever. Work is not more important to me than family, choice, freedom and flexibility.

[@lee-ridgeway]

Thanks for sharing! ❤ I love your story. I am not at that stage yet in my career/life but I will keep this in mind and be mindful of my physical and mental tell tale.

[@celinelanglois5185]

Good for you 😊 in 2017, at 58 , I met my husband on April 1st, married on november and retired 3 months later 😂 It was a complete leap of faith, a huge change of life but it was the best move of my whole life! I never looked back, life is wonderful when you follow your heart! Be confident that the best is to come ❤️

[@HelenaT0301]

Thank you for sharing this. My dad passed away 5 months ago and it’s making me reevaluate what’s important in life too. ❤ our mental and physical health is priority! And we must be our best advocate for ourselves.

[@owusuphilipable]

Sorry for you loss, my Dad also recently passed and I am reevaluating some aspect of life.

[@mariac6759]

Thank you for sharing your inspiring story. This is my second year of quitting my high stress job and I realize I cannot provide the quality of care that my loved ones need if I'm exhausted. The best things in life are often waiting for you at the exit ramp of your comfort zone (K. Salmansohn). As per David Brooks' book, welcome to your second mountain!

[@joyLoveC]

Hi babe 😊💕. No plans is a good plan! Hear it from this Ahjumma. As a Mom, you will have things thrown in your direction to take care of anyway. So, anytime you get a chance to relax (and breathe), do that. Let your body fully reset before you start planning anything. You still have a long road ahead to do many wonderful things. Hugs 🤗

[@juliequick5526]

I’m so happy for you Hanna! Having reached a similar point myself in the past (although for different reasons) I know how hard it is to shed the ego boosting aspects of a paid job. I struggled more than you in the early days, but found a path through volunteering. The phrase I keep in mind is that I have enough money for financial serenity and having more money would not alter this. You are so right about seasons of life and I hope this season will be full of sunshine and flowers for you 🙏🏻

[@hellocatwalkcity]

Serenity!! That is the word I’ve been reciting in my head for a while. Yes! So happy for you and sending you sunshine too!!

[@browngirl1]

I think you are speaking a lot of people’s truth. I felt everything you spoke. I’m glad you were able to actually do this for yourself. It’s so hard to prioritize ourselves. I hope one day I am able to make a similar decision. Happy for you. ❤

[@karinefrommontreal]

Hi Hannah, your video resonates a lot with me. Im getting overwhelmed by my work and its taking a lot of energy from me. I still eat/sleep well but its crazy the amount of effort I need to deploy to get through each work day… the weekends seem so short compare to my work week. I feel your crossroad coming to me and I know I will have to take a hard decision, I guess Im not enough tired to walk away at this moment. Like you said I fell the upcoming change of season and I know Im too sensitive to go through something my mind/heart/body doesnt want to. So Im cruising a little more until I feel a breaking point to make sure I dont regret anything and comforting myself that I was able to go as far as I could go… Thabk you and sending you big hugs❤

[@hellocatwalkcity]

Please take care of yourself. In hindsight and in discussing with my husband, we realize that my burnout build over a 4-5 year period. I was just too stubborn to acknowledge it for so long. Don’t let it get to the point where you’re seeing doctors and can’t function. Please prioritize your health.

[@drr7027]

Late to watching this but it resonated with me so much. I retired last year on the grounds of ill health after a 24 year medical career. When I look back, I realise I was burning out with anxiety, poor sleep and an evolving feeling of dread going to bed on a Sunday night. Working through covid pushed me over the edge and I woke up one day with an uncommon chronic pain eye condition that I now have to live with. I reevaluated and fixed my sleep/stress/diet and am now training as a health coach. My hand was forced as I left it too late so well done on recognising what was happening and getting out. It takes great bravery to quit on your own terms.

[@hellocatwalkcity]

Wow, your story resonates with me as well. It sounds like we pushed ourselves to the brink until our bodies rebelled. I’m so happy to hear that you’ve chosen a different direction. A health coach, amazing! 👏 Good for you!

[@madokaor3611]

I quit my job last year because it was extremely stressful. Then I found another cash job (very low pay) but I get to work from home with zero micromanagement and completely carefree. Even though I’m making much less but I get to relax and spend more time with my family and cats. I still have at least 15+ years until I retire but I’m happy with my decision. Thank you for coming up with great content on your channel. I enjoy every topic you share.😊❤

[@VBoo459]

I recently experienced minor burn-out without realizing until I started getting major migraines, difficulty sleeping and I'd wake up as exhausted as I was when I went to sleep. I would have breakdowns, so my husband begged me to take time off work. I was able to recover after taking 3 days off sick to do absolutely nothing (literally NOTHING - no housework, no work work, nothing). I was able to finally start thinking again. Its scary the fact that it could get worse to the brink of depression. I've had clinical depression previously and its truly just the worst. Sorry you went through this, happy you actually recovered. I always felt like I should be thankful, but how is it gratitude if I'm not even looking after myself.

[@Enchanteralle]

I too have experienced burnout after staying at my corporate job for 6.5 years. The 6 months before I resigned felt like I was stuck in a brain fog on most days. I quit and dived into entrepreneurship and it made a huge difference. Of course there are risks and uncertainty with self employment too, but even if I ever have to go back to working for someone, I knew my body and mind needed to step away from the corporate company I was at. I agree that once you reach that level of burnout, it makes no difference getting paid twice as much. I felt numb and I was aching all over with periodic headaches. I've seen some people at my former company end up going on medical leave and I don't want to be next. Thanks for sharing because burnout is no joke!

[@tanleetia6535]

Dear Hannah, thank you for having the courage to share your story. It does resonate with me but for dealing with regrets. I am at the other spectrum where I left my career to take care of my children, not fully by choice and now that my children have grown up, I am trying to build up a career. I often wonder if it would have been better if I had tried to juggle more but your story shows that probably not. Also, my partner went through a similar experience than you, dreaming of being a gardener and I realise that wishing a simpler life was just a sign of burnout. I supported him in reducing his work to part-time and like you, he is much better now. In any cases, it’s hard to go against social constructs about how we should live our lives. Even though, no one wrote a law on “the correct and only way to live a life”, the social pressure we feel is intense.

[@hellocatwalkcity]

There is no “would have been better.” You’re on your own journey and I wish you well in this new season of your life. Sending your positivity and light! ❤

[@AquarianHandbags]

I left the corporate world in 2017. I’ve been a stay at home mom since then and never looked back. Best decision ever. Yes, it is a luxury and a privilege to be able to make that choice and I don’t take it for granted. Best of luck to you and your family. 💕

[@neetabeeta6927]

This is so on point for me right now! I’m at and past my breaking point, health is failing, not sleeping, depressed or maybe just burnt out. I’m super irritable and just so over it all.

[@bernadineh7107]

I just want to say to all those out there that are not able to quit work or take extended time out because they may be reliant on their own income for themselves +/- others - that it is ok. You can still recognise, acknowledge and identify ways you can slowly change how things are in your life to make your day to day better

[@hellocatwalkcity]

Yes, this was me for years until I got to the point where quitting was even an option. Thank you for reinforcing that message. Not everyone can walk away but everyone can take small steps to better care for themselves. ❤

[@mommynaa]

Thank you for sharing your story!! I can feel it, and I’m so happy for you for made a good decision for yourself and your family. If you have other source of income, this is surely the right thing to do. I have grown up in a family that we put family first. If you are stress out and not happy, your family will get those energy from you and it’s not just unhealthy for you but for the people love you too. ❤

[@hellocatwalkcity]

Yes you’re right. It was taking a toll on my family. I didn’t realize how my energy would rub off on everyone around me. Thank you.

[@ameliarosescloset]

Thank you for sharing this, this conversation needs to be out there for people not to feel alone. I’ve been there, burnt out, disconnecting, dreaming of running away from life because I couldn’t cope. Something has to give and it’s very brave to listen to it. Ps I recommend keeping up the therapy sporadically, I’m not in the same place anymore but I still go randomly just to make sure I don’t become overwhelmed again.

[@hellocatwalkcity]

Thank you Amelia. The therapy happened just when I needed it. I hope you’re doing well and feeling healthy.

[@MariaLouiseLovesLuxuries]

Thank you for sharing your story! ❣️ this was so helpful. Best wishes. 🫶🏼

[@louislove8354]

This is my story! I was a classroom teacher for 17 years. I left the classroom in 2022. Best decision ever. I’m now a Library Clerk and it’s the best job I never knew I needed. I can breathe easier. I understand you completely. I’m proud of you!

[@hellocatwalkcity]

Oh my gosh!! So happy for you!! I have daydreamed about working in a library or bookshop for years!! 📚 Enjoy!!

[@louislove8354]

@@hellocatwalkcity Yes, it’s a pretty perfect job. It’s relaxing and you can read all you want with no judgment :) it’s part of my job description :))

[@Jp22573]

I’m so happy for the decision you made. Do what you love, read and enjoy your family. Discover other things you may like or love, especially knowledge from reading and traveling ❤

[@arablonde]

Oh wow, everything you’re saying I’ve experienced. Thank you for sharing your story it’s a comforting to know I’m not alone in these feelings. I just resigned an 11 year job with good pay and a high profile position without a backup plan.

[@maisy4675]

Thank you for sharing your story. I can feel how difficult it was for you to choose it. And I’m certain you weighed all your options and did not take it lightly. I have toggled with this as well over the years and my answer has always been to be grateful and to recognize the privilege as it was in fact the career I dreamed and sacrificed so much for to be in. So I can totally empathize. If something costs you your peace…it costs too much. I really respect your decision and I’m certain your children will learn a valuable lesson from it. Congratulations on entering your next phase of life Hannah❤

[@ColeyBolee]

Thank you for posting this! I’m also in transition- I just had my first child and I want to stay home to raise her, but I will also be leaving a really good job that’s in an industry that’s hard to break into. Your “career suicide” statement is exactly how I feel- I’m afraid to leave the money, the independence, afraid of the judgement of deciding to leave, but most of all I’m afraid of regretting not taking this time to be with my daughter and give her my all. So that’s what I’ve decided to do ❤

[@QNN123]

I was this situation too at beginn 2023 and fortunately I can work partime and suddently my day is brighter, because I have more time for myself. Greating from Germany

[@annalin9590]

Thank you sooo much for sharing. I am soo sure so many ppl can relate…bless you for your courage and for your honesty too~

[@reachm9606]

Congrats! Being able to make this decision is a true luxury. My husband and I are both worn out at our high paying job. Even though we have good passive income coming in, it’s not enough to cover our kids’ NYC private school tuitions + future private college tuitions as well as maintaining current lifestyle if we both quit. We kinda felt stuck.

[@karenkelly9168]

Is it sad to say this made my morning. To hear something like this that I really need to hear. THANK YOU so much for sharing your post. You are so right we have one body. What a blessing you have been to my soul.

[@hellocatwalkcity]

Oh my gosh. Your words are truly appreciated. ❤

[@margaretbrett4073]

Thank you for sharing. Looking after yourself is so important, your health is your wealth.Best of luck for the future Hannah ❤

[@medinasod33]

I recently had a position change at my job that came with a pay cut but I was no longer willing to deal with all the stress that position was causing me for a few extra bucks. It is a blessing when a company promotes you and give you additional bonuses. But it’s also a blessing to be able to walk away from that. Not everyone has that option. I’m glad your feeling better and that you made the right choice. I certainly know I did.

[@FruSessan]

I did the same two years ago. I am more balanced and more present with my children. Now I can fully enjoying life and doing things that make me happy

[@hellocatwalkcity]

Happy for you!

[@snam626]

Overall health is so important. I’m glad you are giving yourself this space to take care of yourself!

[@camlk2874]

Thank you for sharing your story genuinly. Like the others and you, I’ve been feeling burn-out. My job is so hard. I work 8 to 6 and plus saturday. I have only sunday. I’m 47 years old. And this morning, I was screaming that I don’t want to to the work. But I can’t do anything about that. So, I congratulate you. Because you did the hard thing. Defined the problem, and you solved it. Have a good time in your new journey🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️🌸🍀🌸🍀

[@hellocatwalkcity]

I hope you are able to take some time to yourself and to focus on your mental well being and health.

[@cecigmz]

I am amazed at how much I relate to you. Your self-awareness is inspiring. Thank you for being authentic and sharing your story.

[@Pinkexplosion2023]

I quit my job 4 years ago to get a new job due to health issues. A lot of my friends could not understand it. I had to take 30% pay cut from a job where I earned probably more than most of my friends. At that time I could get all the handbags I ever want but I was not happy. i was beginning to experience symptoms of depression and then my health began to deteriorate quickly. I knew i had to go. You were so right that no money could replace my body.

[@MicahBrock81]

I am so happy for you! I think you are wonderful and we appreciate you being so vulnerable and real! Life is so short! You have to make living your best and happiest life a priority. I learned that after I had an emergency medical situation about two years ago. I was doing nothing but working and stressing about work. I was dealing with this constant pain for months and months because I HAD to work and wanted to be successful. Long story short, I ended up having to have an emergency surgery and the doctor said they lost me on the table twice. That’s hard to hear at 40 years old. After that, I knew I had to prioritize myself and my life, my health and happiness above anything else. Now I’m better at that. Still not great at it! But better. Again we thank you for letting us in and get to know you! ❤️❤️❤️

[@hellocatwalkcity]

Oh my gosh, I got chills all over while reading your comment. I’m so glad you’re doing better now. Thank you for your support. It means a lot. ❤

[@danafillo]

Thank you so much for sharing this journey! I can really relate to this...I've been feeling so burned out with my job. I didn't even realize how stressed I was until I went on vacation and got a massage and I was so tense that it was incredibly painful. I stressed out more this summer when I turned 40. Then towards the end of the year I hired a personal trainer and started therapy and decided to try to prioritize my health (both mental and physical.) While I (sadly) am not currently financially able to quit my job, I AM able to put me and my health first, and it's nice to know that I'm not the only one out there who is feeling this way. I hope you are resting and recovering and reconnecting with all the things you love. P.S. I also read Atomic Habits from your recommendation and loved it--thank you so much!

[@fannychan3268]

Thank you for sharing your story and experience. This vlog is so organic. I am sure some of us are often feeling the same thing (over stressed and tired), you are not alone. I am glad you prioritized your well being more than your job or anything else. You truly inspire me💕

[@anthien6451]

Congratulations for putting yourself first 🎉 Wish you all the best on the new journey ❤

[@helenhall299]

Your new world awaits. Way to go. Be present and enjoy every moment.

[@momojelly8]

Thank you for being courageous to share your story. It's always a hard decision to make these changes but to see and reflect and prioritise what you feel is best for you is always the best choice. Your health and happiness is always important. Burnout is so difficult and takes such a toll on our bodies and mental health. I too had a period of burn out as now I reflect back on that period of my life. You keep pushing and pushing ignoring all the health signs only to cause a huge rut in the end. And when you think about what was happening, all the hard work, was partially for yourself but the other part was to "please" or "stay on course" for someone else aka work. It wasn't giving you anymore pleasure. It's always liberating to be out of that period and have that time to work on ourselves, gratitude, feeling abundance and meditation were definitely some great ways to detox.

[@paigemurray4946]

This is just what I needed to hear, so inspiring! I am at a crossroads in life as well. I love your content-both the handbag eye candy and the life reflections. I am a new subscriber. Best to you on your new chapter!

[@hellocatwalkcity]

Thank you. I hope you’ll enjoy both types of content this year - the frivolous and fun fashion plus the personal/life lessons. ❤

[@karentolliver-jones4894]

I love this❤I’m so happy for you. I completely get all of this….you are so brave and will look back on this experience as one of your biggest accomplishments. Congratulations!!!

[@WhatLeslyeLoves]

Thank you so much for being so raw and sharing. I too was battling burnout and struggled so much to find myself once again. I was trying my hand at a new career/business that burnt me out even more and despite my gratitude for the experience and being okay financially as we weathered a lack of income on my part, I felt guilty about the privilege of all I had. At the same time I was also mourning the loss of the career I thought I wanted. That said, I too quit my “job”/sold my book of business, and after some time, went back into the industry I missed and love with better boundaries and support in place. I’m not in a stage I can no longer work, but I’m glad my burnout and season of difficulty brought me to this point today.

[@hktl6416]

Thank you for sharing your story. You definitely are not alone on this. You will cherish your time even more now, so enjoy it.

[@comfynlux5695]

OMG!! You just described everything that is happening to me. I am having so much trouble with my eyes and they keep telling me nothing is wrong. What did you do and what happened in the end. This was an incredible video. Thank you for making it.

[@wen.ye.y]

Thank you for sharing this deeply vulnerable realistic side of life. I’m glad you were able to come to terms that it’s okay to slowdown and focus on other areas of your life that will continue to bring you fulfillment. Our parents generation was fully based on survival and we learned hardwork and perseverance from them. Now we are teaching ourselves it’s okay to relax and not be gogogo all the time and put ourselves first. It’s not selfish but us being happy will actually translate to the rest of the family as well :) it is amazing you and your family have the financial stability for you to leave your 9-5. I hope you are much happier now!

[@hellocatwalkcity]

Yes. We are not our parents. It was a powerful realization that I had to come to terms with. And I don’t think our parents made all the sacrifices they made just so that we could burn ourselves out, right? Thank you for your kind words and support. ❤

[@wtxd]

Hannah, thanks for sharing. Your video cannot be more timely, as I have been feeling massive burnout too and I know I need to better strategize on what's next. I'm also a mom of two, like you, and we have a very similar philosophy and work ethic. I'm really happy for you, it takes much strength to make this decision. Sending love. ❤️

[@hellocatwalkcity]

I hope you are able to choose what’s best for you and your family. ❤

[@annaisapalindrome]

best of luck to you Hanna! I had a very similar journey a few years ago, felt very burnt out and directionless. I so felt the same that I should be grateful for my job but I was also miserable!!! I took a bit of a break and ended up in a totally new career I never expected to find myself in. I'm about to take another break from working to regroup and figure out what's next. I'm excited to see what's next for both of us (even if it's just no plans!).

[@MissTiffee619]

Omg these symptoms that you experienced are exactly what I’ve been experiencing.

[@hellocatwalkcity]

Please take care of yourself.

[@tommydo21]

This is very relatable. Thanks for making a video about it. I hear you and I see myself in this. Love your points about the career climb in our 20s and then comes family in our 30s, seasons and the sacrifice/career suicide, all of it. There have been a few times where I had to quit my job to take care of my kids and feeling completely defeated and lost. But, it was necessary to do so at the time and looking back I’d do it again and again.

[@SB_41]

I left my career as an ICU nurse due to the anti-science movement exacerbated by COVID-19. Over 20 years as a nurse, I am now a mom. It's hard, but my son will benefit in the long run by having a consistent, happy parent.

[@jackieduplessy1459]

Wow! I took a break from YT but wow! Thanks for sharing.. and congrats. I was telling my asst today that family is first. She was freaking out over something that didn’t done and she has 4 kids 2 are very sick and need special treatment. Get the work done when you can but take care of family first. We work from and very flexible. Sometimes you have to walk away. Congrats again.

[@hellocatwalkcity]

Yes Jackie. Family first. You’re a great role model to your asst. I was the same way with my team but of course I didn’t take my own advice and let myself get burnt out. Walking away was the break I needed. ❤

[@vanilaweisling]

Thanks for sharing Hannah. I can totally relate…the seasons and all. Like you, I can never do things by halves. I’ve been pushing myself to a point where I at times resent my life. I still have a long way to go but your stories and learnings resonates with me. Sincerely wishing you all the best on your new journey!

[@hellocatwalkcity]

Ah, sounds like we’re similar. I believe if we can learn to slow down, then we won’t necessarily have to quit. I hope you can find balance and I wish you all the best too!!

[@vanilaweisling]

Thanks heaps Hannah ❤ that and remember to love ourselves. I’m still trying to rewire my brain to accept that it’s ok to put onself first.