HELP ME MAKE IT THROUGH THE NIGHT | Zumba Dance Fitness | Jhong Canlas Tv

"Help Me Make It Through The Night" is a country music ballad written and composed by Kris Kristofferson and released on his 1970 album Kristofferson. It was covered later in 1970 by Sammi Smith, on the album Help Me Make It Through the Night.
This Zumba dance fitness is fun and enjoyable. The more you enjoy your exercise routine like us, the more likely you are to stick with it. Many people say they have so much fun dancing that they forget they are actually exercising.
For just like us working in a BPO company Zumba Dance fitness helps us to de-stress. Turning our attention to dance, and away from the daily grind, is a great way to relieve our stress. Studies show that exercise is very effective at reducing fatigue, improving alertness and concentration, and enhancing overall cognitive function.
Dancing is fun, Zumba makes you happy. Every time you exercise, you release endorphins, which trigger positive feelings throughout the body.
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#jhongcanlastv #helpmemakeitthroughthenight #zumba
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No Copyright Infringement Intended!
"Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair us.
Credits to:
Mher & Rob
Kizomba dance - Help me make it through the night | Kizomba Dance Compilations
• Video
Song : Help me make it through the night -
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[@kissymec7912]

Ohmg bagay ito sa amin na senior citizen magaan nasayaw, hehe he Kayang Kaya I'll right I love it, thanks for sharing mwaaah!

[@jhongcanlastv]

There's a lot more slow jam zumba to come... Please subscribe for more video updates. Thank you.

[@HuaWei-ig4be]

X and the way you say it was just the first one 9 79 9

[@femagutierrez2882]

@@jhongcanlastv no

[@jhongcanlastv]

@@femagutierrez2882 Thank you for watching, for more video updates please do like and subscribe to this channel. thank

[@zemariajose.5294]

@@jhongcanlastv c Mkkoomqmewppppllno9i88998889

[@jejejuju7544]

Keren mantap ...

[@ligayayu6694]

Madaling kunin ang step hindi mahirap. Gayahin ka lng. Pati sa graceful moving

[@gerdataylor6362]

I am 87 year old,I do it sitting down…love it!❤️

[@lennylimbguskern2368]

Wow mantap gan

[@jhongcanlastv]

Thanks for watching ❤️

[@lennylimbguskern2368]

Wow mantap keren 💃💃💃

[@jhongcanlastv]

Thanks for watching ❤️

[@jhongcanlastv]

Just keep on dancing

[@diosamonguez2526]

It is nice too.to a woman levels me ad a senior citizen.thank's soo much to play thusr mudic.yessd i following then dancing "yeeeba2xx woooowwe

[@jhongcanlastv]

Thanks for watching 🤗😘💖

[@jhongcanlastv]

Please don't forget to like share and subscribe 😉😉😉

[@jhongcanlastv]

Stay tuned for more video updates 😉☺️☺️

[@srihartiniamirali1819]

Asik enda bosen2x keren

[@jhongcanlastv]

Thank for watching 🤗

[@jhongcanlastv]

Please don't forget to like share and subscribe 🙂

[@jhongcanlastv]

Stay tuned for more video updates 🙂

[@srilestariarsad4643]

Seneng ya udah bisa senam lagi,kangen bnget genaplh 2 th g senam bersama selama pandemi,semoga sgr pergi si covid 👏🏼👏🏼👍🏻

[@jhongcanlastv]

Thanks for watching ❤️

[@jhongcanlastv]

Please don't forget to like share and subscribe ☺️

[@jhongcanlastv]

Stay tuned for more video updates 🙂

[@daniloserna577]

😮wowww enjoy your dance!!!

[@jhongcanlastv]

Thank you 👍

[@jhongcanlastv]

Just keep on dancing

[@evelyndominguez7141]

Very graceful. Ni kuya instructor. That's why. Pati mga ate and kuya ay ganun din. ❤❤❤❤

[@jhongcanlastv]

Thanks po

[@jhongcanlastv]

Please keep on watching ❤️

[@percysabando771]

Pangtanggal ng stress wow lalakas ako pag yan ang music na zumba

[@jhongcanlastv]

Thanks for watching

[@jhongcanlastv]

Stay safe always

[@jhongcanlastv]

Just keep on dancing

[@gelisprobowati2736]

Bagus & kompak & lincah

[@jhongcanlastv]

Thanks for watching ❤️

[@geetadewjee467]

I like the Newest song 🎵Very.nice Superb.congrats 👌

[@jhongcanlastv]

Thanks for watching ❤️

[@deliahernaez7755]

Good for seniors like me Simple lang ang footsteps Madali lang sundin ..Lahat gumagalaw .. pati arms and hands..Malayo sa injuries .. Thank you..Subscribed 👵🏻

[@jhongcanlastv]

Maraming Salamat po

[@jhongcanlastv]

Please like, and share this video

[@anitakania2882]

Okey ito sa middle ages mainahon maaadjust laang naman while enjoyin dance moves,,blessing thanks for posting.

[@jhongcanlastv]

Maraming Salamat po ☺️

[@jhongcanlastv]

Please don't forget to like share and subscribe 🙂

[@jhongcanlastv]

Try our new dance video uploaded 🤗

[@eloisaoblepias56]

Salamat Jhong Canlas pag sumasabay ako , gumagaan ang pakiramdam ko

[@jhongcanlastv]

Thanks for watching ❤️

[@jhongcanlastv]

Just keep on dancing

[@geetadewjee467]

Absolutely beautiful songs 🎵Superb congratulations 🧡🧡🧡

[@soniadinglasan9195]

Masarap magsayaw love nalove ko sumayaw kasi dapat tayo galaw galaw ang ating body god blesss🙏🙏🙏

[@jhongcanlastv]

Thank you for watching😍

[@jhongcanlastv]

Please don't forget to like, share and subscribe😊

[@jhongcanlastv]

Stay safe and keep on dancing😎

[@geetadewjee467]

How romantic song 🎵waaa kya.bat hai lajawab hai ❤❤❤❤

[@jhongcanlastv]

Just keep on dancing

[@isaiahjeremiah5840]

Yes ply kaau

[@vistafancy9485]

One of my favorite song, love it. Ang galing ng mga dancers sabay 2.

[@jhongcanlastv]

Thank you for watching ❤️❤️❤️

[@jhongcanlastv]

Please don't forget to like share and subscribe 🤠

[@jhongcanlastv]

Stay safe and keep on dancing 😘

[@geetadewjee467]

That's awesome beautiful song 🎵Very.nice Superb.congrats 👌👌👌

[@lindamiranda7301]

Ang,Cute,nmn,God,Bless,All's,Llike,it

[@jhongcanlastv]

Thanks po 😘😘💗

[@jhongcanlastv]

Please don't forget to like share and subscribe 🤠

[@jhongcanlastv]

Stay tuned for more video updates 😉🙂😉

[@loretapandan7984]

Congrats Vhong canlas..one of my favorite zumba dance ...walang sawa

[@jhongcanlastv]

Salamat po

[@jhongcanlastv]

Please don't forget to like and share this video

[@jhongcanlastv]

Just keep on dancing

[@sharonchastain7510]

Easy dance steps. Awesome dancing. Keep on dancing, God bless ya,all

[@jhongcanlastv]

Thanks for watching 🤗

[@jhongcanlastv]

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[@jhongcanlastv]

Stay tuned for more video updates 😉

[@ol-Sarge]

I enjoyed watching the dancers. Even more is my surprise how the classic American music hits of the 1950s-1970s are still played around the world. Great music lives on.

[@jhongcanlastv]

Thanks for watching 🤗

[@jhongcanlastv]

Please don't forget to like share and subscribe

[@jhongcanlastv]

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[@venusmartin7879]

Hi Sir J.Canlas....Happy again to watch you. You really made my Monday happy and alive💕😁

[@emiebalboanabajo2611]

Maganda sumayaw yung nka yellow t shirt....mganda nman lahat...thanks for sharing this dance....God bless...

[@jhongcanlastv]

Maraming Salamat po

[@jhongcanlastv]

Stay tuned for more video updates

[@jhongcanlastv]

Please don't forget to like share and subscribe ☺️

[@emiebalboanabajo2611]

Thanks Sir....I'm watching in saudi arabia po..nkakatanggal nang stress....ituro ko po ito sa mga senior citizen pag uwi ko sa pinas....thanks po i love it....

[@jhongcanlastv]

Marami po latest Zumba routine at Jhong Canlas Tv 😊

[@joygicole997]

Yes!!! I love Zumba❤️help me make through the night . O love. It gives nice mode to my body. Champion💕💕

[@jhongcanlastv]

Thank you ❣️

[@jhongcanlastv]

Just keep on dancing

[@jhongcanlastv]

Stay fit and healthy

[@geetadewjee467]

Outstanding performance beautiful song 🎵Very.nice Superb.congrats ❤❤❤

[@jhongcanlastv]

Thanks

[@simpliciacertez280]

nakakrelax nman ang music ang sarap isayaw

[@jhongcanlastv]

Maraming Salamat po

[@jhongcanlastv]

Stay safe always

[@jhongcanlastv]

Just keep on dancing

[@carmelitaagustin9932]

My favorite song to dance. So simple for seniors

[@jhongcanlastv]

Thanks for watching ❤️

[@jhongcanlastv]

Just keep on dancing

[@yolysaldivar9558]

BAGAY.SA.AMING.MGA.SENYOR.GUSTONG.GUSTO.KONG.PANOORIN..AT.ISAYAW.DIN.GOD.BLESS.PO.😁😀😄

[@jhongcanlastv]

Maraming Salamat po

[@jhongcanlastv]

Please don't forget to like share and subscribe

[@jhongcanlastv]

Stay tuned for more video updates

[@joshtovo7636]

This is one of my old favourite songs 🎵 back to 1971 or 72,while I was in High school😉👍🏽back my memory to the old days ❤😘👌🏽

[@jhongcanlastv]

Thanks for watching

[@jhongcanlastv]

Please don't forget to like share and subscribe

[@jhongcanlastv]

Stay tuned for more video updates

[@avelinavalerio7134]

Salamat at nagkaroon ng ganito ng zumba for senior like us..madaling makasunod tnxs

[@jhongcanlastv]

Your welcome po

[@jhongcanlastv]

Please don't forget to like and share this video

[@jhongcanlastv]

Stay tuned for more video updates

[@lyngawalab4340]

Ito mga ng uupisina eveymorning sayaw muna kayo🤗

[@jhongcanlastv]

Salamat po SA tiwala

[@jhongcanlastv]

Please recommend my channel to your officemates

[@jhongcanlastv]

Stay safe po kayo Jan..... Keep healthy 💝

[@mawasrunggai2078]

Love the music and the dance was very graceful.All ages can do it.Tqsm.👍👍👍

[@jhongcanlastv]

Thank you very much

[@jhongcanlastv]

Please don't forget to like share and subscribe

[@jhongcanlastv]

Please keep on dancing

[@merlieespiritu1651]

Like the music.👏💕. Follow ko ung mga steps for my morning exercise.

[@jhongcanlastv]

Ayyy push mo po yan madaam

[@jhongcanlastv]

Payat na ako now....

[@jhongcanlastv]

Very effective cardio workout

[@arononeal2151]

Thanks for sharing nakkarelieve ng stress

[@jhongcanlastv]

Thanks for watching ❤️

[@jhongcanlastv]

Please don't forget to like share and subscribe 🙂

[@jhongcanlastv]

Stay safe and keep on dancing 🕺

[@KansilAdrian]

Gerakan senam nya slow, tapi mengasikan.

[@jhongcanlastv]

Thanks for watching

[@jhongcanlastv]

Just keep on dancing

[@adelitachenido7662]

Very nice to see your graceful moves! MABUHAY and God bless!

[@jhongcanlastv]

Thank you for watching ❤️❤️❤️

[@jhongcanlastv]

Please don't forget to like share and subscribe ☺️

[@jhongcanlastv]

Stay safe and keep on dancing 🕺🕺🕺

[@mellyterrible6881]

@@jhongcanlastv ang ganda ng kanta at sayaw nio ilove it🥰🥰

[@jhongcanlastv]

Thanks po

[@dollytapalla859]

Nice exercise every morning. Simple Lang ang steps at easy sa among seniors. Keep posting pls. Thaks for sharing!!!!!

[@jhongcanlastv]

Thanks for watching

[@jhongcanlastv]

Please don't forget to like share and subscribe

[@jhongcanlastv]

Try our latest videos on my zumba playlists

[@geetadewjee467]

How romantic song 🎵waaa kya.bat hai lajawab hai ❤😍😅😆😄

[@jhongcanlastv]

Please don't forget to like share and subscribe ☺️

[@hansenturingan4271]

Music n dancing Excellent...

[@jhongcanlastv]

Thank you very much ❤️

[@jhongcanlastv]

Please don't forget to like share and subscribe

[@jhongcanlastv]

Stay tuned for more video updates

[@teresitapalo1909]

Nice video...nice music...nice dancing moves...I love it! Thanks for sharing!

[@jhongcanlastv]

Thanks for watching 🤗

[@jhongcanlastv]

Please don't forget to like share and subscribe 😉

[@jhongcanlastv]

Stay tuned for more video updates 😉

[@hhhgghu8364]

I love this zumba dance fit for my age 64

[@jhongcanlastv]

Thank you for watching ❤️❤️❤️❤️

[@jhongcanlastv]

Please don't forget to like share and subscribe 🙂

[@jhongcanlastv]

Stay safe and keep on dancing 🕺🕺🕺

[@isabelmalvar191]

nakaka aliw manood.. kaya lang hindi ko nakaya ang mag sumba taga panood na lang God bless All

[@jhongcanlastv]

Thanks for watching 🤗

[@jhongcanlastv]

We will do sitdown zumba exercise para po SA mga hirap na makatayo

[@jhongcanlastv]

Please continue supporting my channel 😉

[@victoriaanding7898]

Good morning Bagay ito sa Amin Senior citizen Zumba dance fitness nice music we love it good luck thank you God bless

[@jhongcanlastv]

Thanks for watching ❤️

[@jhongcanlastv]

Enjoy dancing with Jhong Canlas Tv

[@jhongcanlastv]

Please don't forget to like share and subscribe 🙂

[@judyduterte3304]

This is my favorite DANCE

[@jhongcanlastv]

Thank you 😊

[@lolitaverzosa8895]

Thank you…. GOD bless u more ! 🙏

[@jhongcanlastv]

Thank you for watching 🤗🤗😘

[@jhongcanlastv]

Please don't forget to like share and subscribe ☺️☺️☺️

[@jhongcanlastv]

Stay tuned for more video updates 🙂🙂🙂

[@marloueamante8083]

Oks na oks mga maret, pare koy

[@jhongcanlastv]

Maraming Salamat po

[@carmenbelmonte5125]

Ang gagaling gustong gusto ko panoorin ulit ulit.ganda.

[@jhongcanlastv]

Salamat po SA papuri....

[@jhongcanlastv]

Please don't forget to like share and subscribe 🙂

[@jhongcanlastv]

Feel free to browse my other videos. Thank you ❤️

[@precyventura2271]

I love this kind of exercise by dancing. I always watch this and trying to do it too . It’s enjoyable . Makes me feel good afterwards.

[@jhongcanlastv]

Thanks for watching...

[@jhongcanlastv]

Please don't forget to like, share and subscribe

[@jhongcanlastv]

Stay tuned for more video updates

[@jhongcanlastv]

Thanks for watching

[@jhongcanlastv]

Please don't forget to like share and subscribe

[@atasha_yt8561]

So nice.i like this music for my exercise every morning and afternoon.

[@jhongcanlastv]

Thank you for watching 🤗

[@jhongcanlastv]

Please don't forget to like share and subscribe ☺️

[@jhongcanlastv]

Stay tuned for more video updates 🙂

[@narcisasabejon7354]

Always watching your cadio dance video Godbless

[@jhongcanlastv]

Thank you so much

[@lorenavargas8uk432]

Oh yeah, help me make it through the night! ❤❤❤😍☺

[@jhongcanlastv]

Thanks for watching

[@jhongcanlastv]

Enjoy dancing

[@jhongcanlastv]

Please don't forget to like share and subscribe

[@ps4m319]

Beautiful music .Keep fit by dancing ❤

[@jhongcanlastv]

Thanks for watching ❤️

[@jhongcanlastv]

Please don't forget to like share and subscribe 😉

[@jhongcanlastv]

Stay tuned for more video updates 🙂

[@zenaidatan3605]

Mga ka senior okay yn sa atin thanks for sharing😊

[@jhongcanlastv]

Yes po okay na okay

[@jhongcanlastv]

Thanks for watching

[@jhongcanlastv]

Please don't forget to like share and subscribe

[@ArneliaCanada-yi7dn]

Gusto ko itong sayaw na ito.tamang tama sa mga senior citizen..

[@jhongcanlastv]

Maraming Salamat po

[@jhongcanlastv]

Just keep on dancing

[@lourdesalexander1748]

I love this cardio dance easy to follow especially for seniors like me. I used to dance and zumba,I love music

[@jhongcanlastv]

Thanks for watching

[@jhongcanlastv]

Just keep on dancing

[@rosariosuazo455]

Luv it so relacing slow but beaitifully done good for Seniors like me thanks for sharing

[@jhongcanlastv]

Thanks for watching ❤️

[@jhongcanlastv]

Please don't forget to like share and subscribe

[@jhongcanlastv]

Stay tuned for more video updates

[@edmonalido2265]

Yan help me make it through the night napakaganda zumba, sinayaw ng aming federation 💓😊☺️

[@jhongcanlastv]

Wow maraming Salamat po

[@jhongcanlastv]

Hope this dance will help you

[@jhongcanlastv]

Just keep on dancing 🙂

[@noekewijaya355]

Sakingbagusnya saya berulang2menyetelnya sambil belajar saya gemibira melihatnya

[@jhongcanlastv]

Thanks for watching

[@jhongcanlastv]

Please don't forget to like share and subscribe

[@jhongcanlastv]

Stay tuned for more video updates

[@lettydecolongon7944]

Good for the body, exercise for the seniors like me. Simple but helpful. Godbless

[@jhongcanlastv]

Thanks for watching 🤗

[@jhongcanlastv]

Please don't forget to like share and subscribe 😉

[@jhongcanlastv]

Stay tuned for more video updates 🙂

[@susanabiros1304]

i love the song and also the dancers. its very graceful the way they moved their body. god bless you all my dear dancers.

[@jhongcanlastv]

Thank you so much

[@jhongcanlastv]

Stay safe always

[@jhongcanlastv]

Just keep on dancing

[@adelagaspar7191]

Bagay sa mga kapwa ko senior,, ♥️♥️♥️♥️♥️♥️♥️

[@jhongcanlastv]

Thanks for watching ❤️

[@jhongcanlastv]

Please don't forget to like share and subscribe

[@jhongcanlastv]

Stay tuned for more video updates

[@strawberrymoonprecious]

I like Zumba it's nice ❤❤❤

[@jhongcanlastv]

Thanks for watching

[@jhongcanlastv]

Keep on dancing

[@florendura2124]

Nice kaayo

[@jhongcanlastv]

Thank you for watching ❤️

[@jhongcanlastv]

Please don't forget to like share and subscribe 🙂

[@jhongcanlastv]

Stay safe and keep on dancing 🕺

[@rosareisbosamartins6901]

Linda música traz paz

[@jhongcanlastv]

Thank you for watching 🤗

[@jhongcanlastv]

Please don't forget to like share and subscribe 😉

[@jhongcanlastv]

Stay tuned for more video updates 😉

[@evelynduldulao5292]

Simple but very nice good for seniors citizens like me God bless

[@jhongcanlastv]

Thanks for watching 🤗

[@jhongcanlastv]

Please don't forget to like share and subscribe ☺️

[@jhongcanlastv]

Stay safe and keep on dancing 😉

[@teresalayoc2563]

Nakakatuwa mag zumba excercise pampasigla nang isip at katawan I love it more

[@jhongcanlastv]

Thanks for watching ❤️

[@jhongcanlastv]

Just keep on dancing 😉

[@jhongcanlastv]

Stay safe always

[@susanabiros1304]

i love all the graceful dancers. fitted for the song. i love it. god bless you all.

[@jhongcanlastv]

Thanks for watching

[@jhongcanlastv]

Please don't forget to like share and subscribe

[@jhongcanlastv]

Stay tuned for more video updates

[@geetadewjee467]

This is my favorite song 🎵Superb quality congratulations 👏🙌💜✨

[@jhongcanlastv]

Thanks 👍

[@susanabiros1304]

very good dancers. be i like the music too. god bless all.

[@jhongcanlastv]

Thanks for watching

[@jhongcanlastv]

Please don't forget to like share and subscribe

[@jhongcanlastv]

Stay tuned for more video updates

[@nicoletiu359]

Ganda ng music un tlga ngdadala para gumanda ang zumba

[@jhongcanlastv]

Yes po. Thanks for watching ❤️

[@jhongcanlastv]

Please don't forget to like share and subscribe ☺️

[@jhongcanlastv]

Stay tuned for more video updates 🙂

[@mamalahmillano2088]

I love this so light Zumba, sir jhong pls. do more of this light kind,,GOD BLESS

[@jhongcanlastv]

Thanks for watching 🤗

[@jhongcanlastv]

Marami po ako light Zumba videos ma'am.

[@jhongcanlastv]

Please feel free to browse my KZbin channel videos

[@estelapascual9678]

@@jhongcanlastv i like it it's so simple ,good gor seniors

[@jhongcanlastv]

Thank you for watching 🤗

[@joygicole997]

We have nice move & nice feelings. Thank you for making me strong & relax

[@jhongcanlastv]

Thank you for watching

[@jhongcanlastv]

Enjoy dancing with Jhong Canlas Tv

[@liliacantillo6468]

Dancing .zumba, stress free!

[@jhongcanlastv]

Yes po....

[@jhongcanlastv]

Thanks for watching

[@jhongcanlastv]

Please don't forget to like share and subscribe

[@josegallegos2542]

❤❤❤❤

[@jhongcanlastv]

Thanks po

[@elenitadidier2814]

Good job guys, you are all looking great keep on dancing, it is a good exercise. God bless to all. 😍😍😍

[@jhongcanlastv]

Thank you for watching.

[@jhongcanlastv]

please don't forget to like, share and subscribe

[@jhongcanlastv]

Stay tuned for more video updates 😉

[@roditabelacse9958]

Stress reliever thanks nice song👍❤️

[@jhongcanlastv]

Thanks for watching ❤️

[@jhongcanlastv]

Just keep on dancing

[@noidab839]

Wow i love it❤

[@jhongcanlastv]

Thanks for watching ❤️

[@angelinavicente6088]

Wow loved this video.good for the seniors...very simple and not to effort to do...

[@jhongcanlastv]

Thanks for watching

[@jhongcanlastv]

You will love also my other videos with simple steps

[@jhongcanlastv]

Just keep on dancing

[@roditabelacse9958]

Wow stress reliever❤️

[@jhongcanlastv]

Thanks for watching

[@jhongcanlastv]

Please don't forget to like share and subscribe

[@jhongcanlastv]

Stay tuned for more video updates

[@milacamps7680]

Thank you po s amin Senior Okey po nakka relax .God Bless po sa inyo lahat .💝👍

[@jhongcanlastv]

Thank you po for watching

[@jhongcanlastv]

Stay tuned for more video updates

[@jhongcanlastv]

Keep safe always

[@LiliaPalmeria]

😊😊😊😊❤❤

[@ampydelemos2347]

Thank you for sharing a nice video , with a nice music , a very good exercise for the body.amidst this pandemic.

[@jhongcanlastv]

Thank you for watching ❤️❤️❤️

[@jhongcanlastv]

Please don't forget to like share and subscribe ☺️

[@jhongcanlastv]

Feel free to browse my other videos 🤠

[@consueloaltabano4086]

@@jhongcanlastv gusto ko yan tuturo ko sa kapwa Senior

[@jhongcanlastv]

Salamat po....

[@emmierabino6891]

I love that dance moves very gracefully

[@jhongcanlastv]

Thank you for watching ❤️❤️❤️

[@jhongcanlastv]

Please don't forget to like share and subscribe ☺️

[@jhongcanlastv]

Stay safe and keep on watching ❤️

[@mabelarce6396]

Mga seniors kayang kaya natin yan para sa ating mahal na BBM-SARA solid ❤️❤️❤️💚💚🇵🇭🇵🇭

[@jhongcanlastv]

Yes po Kaya nyo yan

[@jhongcanlastv]

#BBM

[@jhongcanlastv]

Enjoy watching

[@mabelarce6396]

Pampatibay ng tuhod para da 2022 lets do it mga kaBBM seniors.. ❤️❤️❤️go go

[@niladalanon6881]

Ang sarap sa pakiram dam maka sabay sa indak ninyo maraming salamat

[@jhongcanlastv]

Maraming Salamat po

[@jhongcanlastv]

Please keep on dancing

[@MontesTV22]

walang kupas sir Jhong ah magaling parin. nice one!

[@jhongcanlastv]

Hehehe thank you naman....

[@jhongcanlastv]

Tuloy tuloy mo Lang yan.... Your time will come.

[@jhongcanlastv]

Please keep on watching ❤️

[@antonioalfaro5749]

Thank God for this Video, it will really inspire us lazy older people, to do something to keep ourselves busy and healthy. The enthusiasm these group showed in this video, is Amazing! Thank You...

[@jhongcanlastv]

Thanks for watching ❤️

[@jhongcanlastv]

Please don't forget to like share and subscribe ☺️

[@jhongcanlastv]

Stay tuned for more video updates 🙂

[@nancyamoyo2980]

Stress reliever,

[@jhongcanlastv]

Thanka for watching

[@valeriamercs8780]

SZUPER !!!

[@jhongcanlastv]

Thanks for watching ☺️

[@venusmartin7879]

Merry merry Christmas Sir Jhong Canlas😂. Thank you very much for making our years of happiness 😂💕😂

[@jhongcanlastv]

Thanks

[@cherrieancheta5797]

Just saw this, ganda ituro sa mga seniors, fantastic.

[@jhongcanlastv]

Yes po....

[@jhongcanlastv]

Easy steps lamang po iyan

[@jhongcanlastv]

Talaga namang mageenjoy mga Momshies

[@elizabethomega9315]

Ganahan ko sa sound Kay nahinomdom ko nila Lola og lolo og sa akong papa og mama

[@jhongcanlastv]

@@elizabethomega9315 Thanks for watching.....

[@josieercia3996]

Nice exercise...simple steps and easy to learn...love it!

[@jhongcanlastv]

Thank you ❤️

[@jhongcanlastv]

It's because we care for all seniors

[@jhongcanlastv]

A little movement is better to get sweat

[@leonilamanalo579]

Thank you for sharingvery good exercise

[@jhongcanlastv]

Your welcome

[@jhongcanlastv]

Thanks for watching

[@jhongcanlastv]

Stay safe always

[@user-lz5tu5cj2x]

❤I love the song too♥️From City of ♥️City of Masbate R.5

[@jhongcanlastv]

Thanks for watching

[@noryllamoso9523]

Yes today morning I really enjoy my day because I burn my fats so I'm happy this is just the beginning thank for sharing this video 🙏❤️

[@jhongcanlastv]

Thanks for watching

[@jhongcanlastv]

Please don't forget to like share and subscribe ☺️

[@jhongcanlastv]

Stay tuned for more video updates

[@lourdesalaras6]

@@jhongcanlastv Nice....

[@jhongcanlastv]

Thank you