Help? Where's My SewJo...6 Strategies to Overcoming Sewing Burnout

Have you ever lost your motivation to sew? Has your SewJo just got up and left? You have no desire to sew? I have. Today I am sharing 5 strategies to overcome burnout and get your SewJo back. So you can get back to your sewing machine and get your projects finished.
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[@JustGetitDoneQuilts]

Hi everyone. It's been a while. April was a tough month for me. A medical emergency and a tragedy makes for some demanding days. I know we all have times like this. It sucks the creativity right out of you. So here are some strategies that I have used to help get it back. If you have any others, please leave them in the comments below. Thank you all for your good wishes.

[@DreamingByDay]

I do not quilt, but sew other things, and crochet, and just a bunch of creative things in general. It has helped me through the darkest moments of my life. However, back to back pregnancies and two bouts of postpartum depression brought me out of it. I am now giddily making dresses for my daughters, and want to start making doll clothes for them. Thanks for the video, and I am sorry April was bad for you. Sending some positive energy for a better May!

[@cgorin4mk]

Thanks for sharing. I needed to hear your encouraging words.

[@terridunning3450]

Just Get it Done Quilts, oh my dear, I was wondering where you could be and I was patiently waiting for you. I also have had my gall bladder out and it takes some time for your body to heal afterwards. There is no doubt about it. But to have a tragedy in your life on top of surgery is a thumping you didn’t need in your life. No wonder April was a wash out for you. I live in Alberta and though my arm isn’t long enough i am offering you a big virtual hug and a hand squeeze. Take the time you need to heal as well as let your creativity flow...i am sure both will help with the healing. Take care of you, as you are the driver here. I can only hope that things are going in a more positive direction for you. Your friend, Terri

[@michellecano4350]

Just what I needed. Thank you so much!!!!❤

[@xino_z]

Best wishes and thank you for your videos. Allow yourself to grieve. I sewed my whole life minus the past three years because my baby bro died. Started sewing again recently. I love your videos. It is tough.

[@wendyshill2]

Thank you for this beautiful video. I have suffered from clinical depression for 25+ years. In 2013, I lost my husband, my father, my brother-in-law, and two dear friends. I felt like I lost so much of myself and my identity. But I have moved into an apartment and am finding myself and my love for sewing again. I made a quilt for my great-grandson and now have requests from my two granddaughters for t-shirt quilts. Yay! I’m needed again. I’m talented again. I’m looking forward to things again. Mental health, or lack thereof, is a booger! It messes with everything you thought you were and wanted to be. Thankfully there are good physicians, medications, and therapists who are there to help us. Thank you for all of your honesty and warm sense of humor that I often turn to when I want to learn a new skill. You’re a blessing! Thank you for posting this video!!!

[@jatzygirl3120]

I've just found this video. I lost my sewjo 30 years ago and just found it again. I am so glad. And I discovered KZbin.😊❤🎉

[@BrettMorgan-yi2uz]

I lost my sewjo for ten years after a traumatic event and now am getting back into it and so glad to be doing so. Loving your videos Karen and finding them so helpful.

[@bschubert17]

Your comments at the end of this video are incredibly beautiful - thank you for the empathetic words!! Your advice was amazing and your comments at the end were even better! I needed this today!!

[@yvonnesiler9846]

It was sewing and quilting that saved my life following the death of my son, my only child. My sewing room continues to keep my mind busy, keep focused, and allow my mind to think about what I am ready to put in perspective. I am healing, slowly, but healing none the less.

[@JustGetitDoneQuilts]

There are no words for this. I have you in my thoughts. 🙏

[@carolschedler3832]

((((((((((( Yvonne ))))))))))))

[@barbararowe771]

Prayers and thoughts to you, Sister!

[@kathleennotaro9935]

I am so sorry, i can only imagine your pain.

[@yvonnesiler9846]

@@kathleennotaro9935 ❤

[@bjjordan6141]

Oh an Outlander person. I love Outlander. Books, TV Show, you tube , interviews, reviews ,etc. . I laugh with them and cry with them, talk to them. It gives me somewhere to go and people to share my life.

[@lynnemartin2291]

You are quilting’s Mary Poppins. Love love love all your advice. Thank you. 👍👍👍😘🙋🏻

[@marshachamberlain8595]

Thank you for this video and for your transparency. I am just getting my sew-jo back after losing my husband of 58 years in October. For some reason it was difficult for me to sew knowing he wasn’t sitting in his chair in the living room watching sports. Weird!

[@JustGetitDoneQuilts]

🤗🤗🤗

[@corttenb]

I lost my SewJo for many years, thank you for helping me get it back!

[@terrieberly8109]

Karen I love your videos. I'm a 67 yr old newbie. Your videos are so informative. And I want to thank you for addressing Mental Health. I dealt with depression yrs ago due to an abusive relationship. It is so hard for people to feel comfortable telling anyone they struggle with it and to seek help, You are correct.....if we had a gash in our leg we wouldn't hesitate to seek medical attention. For those that need it....don't be afraid to get help.

[@suzeeq3704]

I missed you and though you may feel very alone when bad things happen, remind yourself this is part of the human experience. Welcome back, I have been there, too. Had my gall bladder out as an emergency 4 years ago. One day at a time, breathing exercises. About a year ago my brother died from aortic aneurysm no one knew about, I still have trouble saying it. Sewing has helped me through: ditty bags, a Denver Broncos blanket for my nephew’s son, little dresses quilts for his 2 sisters, duffle bags, free motion quilting project, doll clothes, fantasy grandchildren receiving blankets, mending, knitting, etc. Lots of KZbin videos. My 32 yr old sewing machine quit and I made the big decision to buy a new (6 yr old fancy machine), change can be good when you choose. Got the old one fixed, I don’t want to be without a back-up machine again. Sewing has been helpful, creative, healing. Hugs, I love your videos, please continue.

[@suelambrix]

After 3 surgeries to fuse my entire spine over 3 years, depression hit and the sewjo left. Right this minute I am purging my sewing room. When we moved in this house it was awesome and I need to get back to that calm feeling. I let other interests invade the room and they are on their way out. Its taken days, but I'm getting there! Lots of therapy is so very helpful too!

[@thesewingbratt966]

When I lost my "SewJo" once a friend of mine told me to go into my sewing room and just "touch your work". You don't have to create anything but just touching base with your sewing fabric and tools will hopefully help you get back to your old self. It DEFINITELY HAS BEEN a minute but I'm back in full swing. Thanks for the this video. I thought I was the only one feeling this way. 💖💖💖💖💖

[@jackielarena-lacayo9884]

I have lost my sewjo and am so thankful that I stumbled upon your channel! I started watching your videos (binging really) and realized part of the reason I have lost my sewjo is that my sewing room is a mess. It's overwhelming so before I even venture into quilting again, my goal is to get that room in order so that I can once again sit behind my machine and find the joy of quilting. I LOVE your videos, your style is warm and inviting and so down to earth. THANK YOU!

[@argentvixen]

I love you. I have watched quilting videos before but I have never been inspired to binge watch a channel of them, until I found yours. I laugh, cry, learn and get stuff done. You remind me a lot of my mother-in-law (whom I adore) and are so genuine and helpful. Thanks so much for all your hard work on this channel.

[@JustGetitDoneQuilts]

Thank you for watching

[@donnabailey947]

These steps are terrific. My sewing room was left to the gnomes that come out at night and destroy an otherwise great neat room. Because of a tragedy I said to hell with it and didn’t care for anything. I let my yard die and wondered why I didn’t. The room sat there a moldering for believe me years. Finally I began to come out of it and had a room to fight and clean and straighten. God those gnomes are vicious. I’m ok now and I’ve started to sew again. I feel good now and it’s great. Donna

[@tmoore1144]

Sorry to hear that April was so rough for you and glad your are on the road to healing. The first quilter I knew, an older lady lost her will to quilt after her husband died. She eventually signed up to take a quilt class in a store. It forced her to get and and start a project.

[@maeclaxton1808]

Have been putting off reorganizing my sewing room for too long and absolutely hate the frustration of everything so jumbled up. Thank you for your honesty and helpful tips. Hope all things improve for you! Cloudy days make you appreciate the sunny days!

[@lynneetetz]

Thank you for showing us that is is okay to be human and vulnerable, that we don't have to be perfect. and "on" all the time and to listen to our bodies, and that there are ebbs and flows to our energy. It is temporary and part of life.

[@Knittinginmytaxi]

I got my sew Jo back after finding your channel last month! Thank you a million times for sharing all your informative videos. ❤️

[@SuzetteG316]

Thank you for this video. I could feel your emotions and your passion throughout. I pray for your strength, healing and peace as you travel what sounds like a tough road right now. You are a blessing to many of us and we are thankful for you.

[@talayawustman8832]

I watch your videos and keep thinking i want to meet her..lol.. your videos helped me in a lot of ways. You call it "Eat the frog" but call it "Work before play" . I do my house work or shopping etc.. then i spend my time im my sewing room. I've been where you were wondering what the hell em i going to do? I had an accident that took away my job. I loved that job, I've worked all my life , then i was told i couldn't work anymore. After 2 surgeries now quilting is my Peace. I love it. I just put together what i like. Before i go on in my life i want everyone that i love to have something i made and enjoyed. Other then my grandkids my Quilting will be my legacy. Thank you for your videos. Ill be honest i pretty much just watch you and Missoni star. Tally Wustman of Kingman Arizona

[@Gogas54]

I know this is a two year video but I stumbled over it today. I have to say it was perfect timing. This is one of the most valuable helpful videos I have seen and needed to see. Everything you said resonated with me. It gave me a clear perspective and guidance in my anxiety since I tend to take on way too much. Staying up late sewing, preparing my projects for my fist craft fair, not sleeping well for ever so long. Last night I not only used my sleep mask, but I used my earplugs. I had a much better restful sleep. Today I have more ambition and stamina. But my biggest issue is sleep. Thank you so much for your advice and sewing videos. You are an inspiration.

[@quiltgram3056]

Incredibly insightful video. I have Adrenal Fatigue so I am a practitioner of all of the helps that you shared. I’m a Registered Nurse who has practiced in my field for 52 years. And 6 of those years was in a Family Practice about 35 years into my career. I never had heard of this diagnosis until I hit the proverbial wall myself. Too many years of rotating shifts in nursing, losing our house in a fire, and 2 other significant events as large as the house fire. I ended up having to track down the cause myself as the physicians just kept telling me that there was nothing wrong with me except that I needed counseling. I didn’t give up as I knew my home life was great but there was something “wrong” causing this unbelievable crushing fatigue that I was having. Even when I was participating in a quilting retreat, etc. Meaning the most fun thing I wanted to do. The adrenal glands actually “run” the rest of the systems in our bodies. Therefore, when they are exhausted, the result is one that millions have experienced. The correct medical terminology terminology is, “I hit the wall”. It is the time when one can’t reach down into their selves and grab their bootstraps to help pull themselves back up. It is also accompanied with mental “fuzz”. Too often its written off as depression, but in reality one’s body has experienced too many dramatic onslaughts and just becomes unable to keep up. So there is the rub. Yes, it is in our minds, but the root cause is the adrenal gland. I have included a link to Dr. Wilson who was a pioneer in this area. For me, it was before we had our computer and way before the internet. As I said, I wasn’t giving up trying to find the root cause for my state of being. I finally found a book he had written and it led me to recovery. All the approaches you mentioned are correct. But for adrenal fatigue, the body is so depleted of essential mineral and vitamins that replacement of these elements was and is a critical component to recovery. I have added a link to Dr. Wilson’s web site if anyone is interested. By the way, i have never seen the diagnosis of adrenal fatigue in my entire career but i and assure you that it is real! (One reason is that there is no diagnostic code for it. Probably linked to the fact that there isn’t any “drug” for it therefore, no pharmaceutical company can manufacture it for a profit). The web site gives so much information about adrenal fatigue. There is also a questionnaire to take to see if one falls into the area of adrenal..... low; moderately; severe. My personal story is that this information saved my life. I still struggle with adrenal fatigue at times. A month ago our 4 year old dog had severe pancreatitis requiring hospitalization. Over the years I have gone for periods without the supplements and other times have been anywhere from the maintenance dose to the moderate and as in the case of Cora, even the severe level. One more thought. I have found it also helpful to take stinging nettle tea. Also when my symptoms are severe, acupuncture helped a lot. Lol, even one more thought. ABSOLUTELY NO CAFFEINE. That is because of the cortisol that has been released in your body for those who are experiencing adrenal burnout. I am such a great fan of your videos and always learn something from them. It’s always so pleasant and refreshing to hear your voice with each and every video you make. Your presence kinda of jumps out of the screen as if you are next to those of us listening. I think i remember one where you are walking in the woods/field and there was a feeling of being a part as opposed to just an onlooker. The first link is to Amazon for the book, Adrenal Fatigue: The 21ST Century Stress Syndrome. Fantastic book with many real stories and how Dr Wilson came to his conclusions. images-na.ssl-images-amazon.com/images/I/51V6GMpBmSL._SX333_BO1,204,203,200_.jpg This link is to Dr. Wilson’s web site. adrenalfatigue.org/what-is-adrenal-fatigue/.

[@kathleennotaro9935]

Quilt Gram you’re story is so familiar. I was a nurse for many years. Left to start a soap company 22 years ago. Nine years ago I had a post op infection caused by a hernia mesh. I kept telling doctors, “I’m sick”. They ran tests, nothing. One morning 3 weeks in, I woke with 104 degree fever. It was Fourth of July weekend. they decided to sit on me to not inconvenience the docs. My surgical doc was in a different hospital, he wanted me back there.. Finally one morning my numbers were crashing and they threw me in an ambulance and sent me to my surgeon. He saved my life by hours. I was close to septicemia. With all the antibiotics the “considerate” hospital had given me, I ended up with C Diff for two years until I found a transplant GI doc. I’m better but will never be great again. I’d forgotten I’d read about adrenal fatigue back when i was so sick. Thank you for your very informative post. I will buy the book and scour his site and maybe there is info to take me back to great. I miss so much life. I rarely leave my house, I’m exhausted all the time. This community of quilters is like family. I’m always enlightened by what I read and learn here. Thank you again, everyone!! I

[@hollywaddell6727]

Quilt Gram : Thank you for your links. I will share them with family & friends. My niece was told about adrenal fatigue, but not by a physician. He indicated that once they are exhausted or depleted there is no recovery - no way to build them back up - like your body has a finite supply when born and once it's gone, it's gone. She was in her late 20s at the time and he said her adrenal system was more that of an 80 year old. But maybe there is a way to do some supportive health practices. Thanks again.

[@quiltgram3056]

Holly Waddell Hi Holly. Well I have good news. With the correct supplements and some additional changes one can certainly recover from adrenal fatigue. Dr. Wilson is a great start. I will add: NO CAFFEINE. I has to change to decaf tea. During periods of an exacerbation, a daily nap is a must. Sometimes I only need 20 minutes and sometime an hour. The fact is that the body needs to be flat instead of a sitting “rest”. Acupuncture around the adrenal glands is very helpful if used in conjunction with the supplements. The supplements are because with the adrenals working overtime to help fight the invading stress, the body cannot replace them by itself. This video does a great job of hitting the other important approaches.. The cause of the fatigue is that the body produces way too much cortisol. Let your niece know that this will be ongoing. Not the symptoms, but the fact that she may experience flare ups every so often when life throws one curves. At those times I have learned to increase my supplements to the max level right away before i actually crash. I also will now cancel some obligations instead of pushing myself during times of increased stress. For instance. Our 4 year old dog was just seriously ill. Due to the fact it coincided with our federal taxes and property taxes, her 5 day hospitalization was an extra burden. Two days after her discharge my vehicle required almost $1,000.00 in repairs. Life happens. Thankfully at the start I had increased from the maintenance level to the max level right away. That helped me get through with only a few days of fatigue. I originally had symptoms at least 25 years ago. I have also learned that one of the clues that i have is if i start to have nightmares at night. I had read Dr. Wilson’s book. Looking back, i wish that I had used a yellow marker every time I read of one of this patients symptoms. And then kept a list. I now know that i could have saved myself from burning out as often as i used to. In all honesty there are times that I don’t even need to be on the maintenance dose. Two years ago I had a partial herniated disc. The constant pain activated the adrenals again. Since then i have needed to follow the maintenance, or the moderate and short periods of the max dosage. Lol, i was about to stop when the last event happened. I am about to taper down again. Just sharing this so you can pass it on that it is an ongoing situation but one that is completely manageable. I have gone years at a time without any problems without taking supplements. Back 8-9 years ago I experienced times when i was very dizzy. Ended up that my blood sugar was too LOW. This wasn’t caused from diabetes but from the adrenal fatigue. I reread the book again and made some changes again. What worked for me was to make up deviled eggs. I would eat one when i got up at night and one first thing in the morning. Most of all, I made sure to have protein before going to bed at night. (Not so funny, my primary care provider missed that one too. Sure was glad that I’m a nurse so i could help myself out!!). And yes, i actually have a good primary.. its just like my previous post. The doctors are not taught about adrenal fatigue. Would cut into the pockets of big pharma too much. Best to your niece and any others out there struggling with extreme fatigue. The good news is that it can be managed and most of the time one can continue with out any symptoms. Happy quilting.

[@amadison8177]

I hope that things are moving in a positive direction for you. I lost a spouse in March and couldn’t even look in my sewing/knitting room. It has always been my place to find peace but not this time and I was worried that I wouldn’t find my peace again. Just today I went in and straightened up a little and finished a very small ufo. Your video is very timely and helpful for me. I hope that you are feeling better soon. Thank you.

[@alice6111951]

A Madison I lost my husband last July and I understand where you are coming from. I will always ache with thoughts of him. You sound like you’re on the road to healing. I make silly mistakes and can’t sleep more than 4 hours a night, but I will soon. I send you good thoughts and wishes that you keep feeling peace.

[@amadison8177]

Thank you Alice. Hugs and love to you, Ann

[@tracystrobel1065]

Great words of wisdom and it helped. I would be in my sewing room for days then a divorce came out of the blue shaking my world. Years later... yes years i was going thru boxes of my fabric and the touching, refolding and just seeing all the gorgeous pieces i had got my “ Sewjo” back. So sometimes stepping back really helps. I hope May will be better for you.

[@darbfred12]

I am sorry you've had an awful April, and I wish you a marvelous May! My tip is more than one tip, though they all go together. Tidy the sewing area or room when you're done for the day. Something as simple as placing tools in a neat matter (ruler straight on the cutting mat), throw away trash or scraps and neaten the area around your machine. After every project, no matter how small, dust, vacuum and take out the trash. You'll be surprised how much happier you feel starting a new project in a clean space!

[@petaknight5805]

Great advice, not just for retrieving sewjo, but applicable to living well generally. You have a beautiful caring presentation style. Thank you.

[@JustGetitDoneQuilts]

Thank you

[@terryoliver6756]

I want to tell you why I enjoy listening to you . You sound like a real LOVING caring person. With real life going on. Yet you seem to make a point to care about others. And I commend you for your positive out looks.

[@jobice7472]

Great video! I lost my sewjo back at the beginning of the pandemic when I spent hours and hours every day making masks, and my back was killing me as a result. I put the sewing machine away and gave up on being creative (except for painting rocks) until a friend gave me a gift certificate to a local quilting store, and that’s all it took! That plus the realization that I need to give my back a rest every few hours. I was amazed at how rusty my skills had become in that three years, but I’m getting it back!

[@carollombard1813]

Thank you Karen for being who you are! It helps so many of us. I have watched this video before and I always find it very encouraging! Keep it up! I think I have a number of frogs in my life, however not as bad as they used to be, thankfully! I try to get through each day and every once in a while the PTSD rears its ugly head. Thank goodness for my love of sewing and wonderful people who are around me to support me. Glad you are not having to deal with the gall bladder thingy!!! All the best, as always!

[@kaylaing9595]

Been there done that! Back in June, 2018, my niece came supposedly to live with me for a year and a half to two years. She wanted a room of her own, so we moved my sewing room out to the garage.After only a month she moved back home with her new husband, and I guess I got depressed. I felt overwhelmed because my sewing stuff was all places I didn’t know were in anything was. I’m just now getting back to sewing thank goodness!

[@mjrcox76]

I have my sewjo back after a 13 year hiatus. After my mom passed away, that was it. I have my first grandchild due in September and finished a ufo and started another quilt. Before, I had my own mini fabric shop lol (you know all the stash building we do!) I have been “shopping for fabric” in my own stash. I am enjoying myself so much!!

[@JustGetitDoneQuilts]

Stopping your stash is the best

[@hazeldw4786]

One of my methods to get through a rough spot or road block is to search for instructional videos to help me grasp and tackle the problem in front of me. Frozen in fear of failure or not being sure how to proceed or achieve what I am trying to accomplish are sewjo busters.

[@doreennoth6156]

I know this video was 2 years, but I found today and timing is right on. Karen, thank you so much for being real and sharing what you've learned. I'm so inspired by you. Love your videos. Thanks bunches. Dorey

[@judyemanuel521]

Thank you, Karen, for forwarding this video to me in response to my question about how to resume sewing after a long bout with COVID. Every day is a battle, just walking down the stairs to my quilting room. I’ve tried working with my new machine, which has helped. But I haven’t tried to clear away the mess. I do need to be with people after being alone for so long, and even walking around the yard with my 8 yr old Brittany has been a game changer. Being patient with my body and it’s slow recovery has been a challenge; but I realize that if I fall asleep reading my sewing machine manual then I must have needed the nap! Thank you for the work you do. You have a calling as well as a following.

[@MsLisaBrooks]

Thank you for this video. This weekend is the first time in months when I have actually had time to be able to go into my sewing room, and I just didn't want to today. I wasted a good portion of the day. Tomorrow, I am going to try some of these strategies--spend 15 minutes cleaning/organizing in my sewing room, wind some bobbins, list some UFOs...

[@new2quilting]

You are THE MOST authentic and wonderful person. God bless you. ❤️

[@deborahwork9773]

Thank you for your honesty and openness. Blessings on your recovery. You are not alone. We've all hit rough spots.

[@lisahall9226]

The wisdom in this video is spot on..timely in my life.

[@susyhammond5196]

Being the adult in the room when my grandkids are online schooling, means that I can't just check out and sleep in a chair, or go down to my basement (my quarters--we all live in the same house) and putter or clean or veg out. So, I've been watching youtube videos and found yours. They have been SO informative, entertaining and appropriate for my skill level and my tolerance level (with all things COVID). I watch them with the closed captioning on (sometimes the transcriptions are hilarious), taking notes and sitting next to my grandson. This particular video hit all the right notes for me. I have been very depressed for about 3 and 3/4 years (yes, I can pinpoint the exact moment in January 2017), have reduced my area to an imitation of the Hoarding shows, including the path between the canyons of stuff-not-put-away. Your video has inspired me to eat the frog, in 15 minute bites, with fun breaks in between. I expect that I will emerge one day ready to tackle my desire to start quilting, relearn my sewing machine and "just get it done". Thank you!

[@nancygheno8625]

Hi Karen. I don't believe in coincidence! Your email today included this video and the timing was impeccable. We are in a horrible lockdown in Melbourne with curfews and so many restrictions. I have lost my sewjo and this video made me feel better about it. Fingers crossed - I'll be back to sewing soon. Thanks so much!

[@irenemoreaux4446]

NO. I didn’t like your video. I LOVED IT! You hit the nail on the head in so many ways. I believe we all go through this and reaching out is so very important. Thank you Barbara from the bottom of my heart. ❤️❤️

[@karin0963]

Thank you for the tips. I haven't felt like sewing much. I want to make charity quilts for kids, but I just cant' seem to get back to them. My husband has health issues and is home alone all day while I'm at work. When I'm at home, I always think I should be doing something else instead of sewing. Lately I've been feeling down. Sewing is my therapy.

[@jo-annevandermey2704]

Great advice. Sometimes our brains do need a rest. We are hard on ourselves. And having a mindless sewing task really helps me. Sometimes just the repetion helps. Community helps too! Sending an e hug!

[@thingsretiredpeopledo3060]

I am so sorry to hear your troubles and hope things improve soon. I am primarily a knitter and when my dad died it was my knitting - both at his bedside and afterward - that got me through. People have no idea how many tears went into their Christmas socks that year.

[@maureenmatthews5070]

I have been binge watching your videos, learning and looking for motivation to ‘get things done’. Thank you for sharing your struggles and your empathy, and I hope you are completely recovered. I know how debilitating illness and depression can be. I starting sewing again ( finally retired with time to spare) to make face masks🦠 to give away and taught my daughter how to use her dusty sewing machine ( a gift from her husband she had never taken out of the box) and now she keeps her children’s school supplied with masks by selling some and using the money to buy fabric to make more for the school. My favorite advice for people that are depressed or feeling worthless is to do something for someone else. It is a gift you give yourself. Again thanks for the videos and now I need to stop watching them and ‘just get it done’. ❤️☮️

[@jaytopham8514]

Great video, so glad to hear you're on the up. I run a pub with my husband and I have lost my SewJo a few times over the last five years. However, like yourself I had the inclination to get going again. You have a very calm nature and come across as a caring person and that's helpful to us all - thank you for sharing. Just tried the 15 mins of clearing up - great idea. My husband will be pleased he can enter my craft room, which is also the office, without the risk of being swallowed up in sewing stuff!

[@CarolCurler]

My prayer is you will be abundantly blessed for sharing your real self, your sweet soul. Thank you! Praying for you and your friend to have comfort and grace.

[@robinburdette7201]

You are sew RIGHT....having a simple project at hand is ESSENTIAL! I have found this with my knitting...sometimes you just need a no think pattern! For my sewing, that’s when I start just sewing SCRAPS together, whether block sizes or a “new” fabric piece to be cut up later. Let the rhythm of your machine soothe your soul...and figure the rest out LATER! I too had emergency gallbladder surgery...it throws you! Diet has to allow for new “system”. Thank you for sharing. I hope this Summer refreshes you!

[@rsislandcrafts]

In the past when my mojo up and left I would switch over to reading but that didn’t help being back my crafty mojo. Now when I lose the crafty mojo I head straight to my craft room. It always needs a bit of organizing. Sometimes just by touching my fabric and moving t around I will feel inspired. I love working with scraps. When I feel lost and I don’t know what to sew I play in the scrap bin. I love to sew bit of scraps to calculator paper. After just a few minutes of sewing time I might have a yard’s length of fabric sewn. Then when I feel creative again I can take those strips and turn them into something. It usually only takes a few days of scrap-itude sewing to bring back my mojo. Happy to see you back again. Thanks!

[@JustGetitDoneQuilts]

+RsIslandCrafts - Robin OMG I do the same thing. I have a box of obsolete rolls from the office. It’s using a different part of the brain. Thank you 🙏

[@rsislandcrafts]

Just Get it Done Quilts Mindless sewing is the best. 😉

[@kaybutcher5719]

Good advice! It's Spring! And tornado season where we live. We were hit hard in our area 3 years ago and some precious children were killed in the elementary school where our children attended. Can't go out the door without looking toward the direction of the now rebuilt school and my heart breaking all over again. Our neighborhood is still rebuilding. So it helps some to go outside and plant some beautiful flowers. Breathe some fresh air. Let my precious Lord soothe my spirit. Things seem to fall back into perspective and then I can tackle life as things fall back into place again. (I've also moved my sewing machine into a place where I can see out through some large windows.)😊

[@jeanettelawrence3807]

I really enjoyed your video about losing your sew mojo because I have lost my sew mojo too. # 1 I only get 4-6 hours of sleep per night. That’s it in a nutshell! I go to my sewing room every day, but do I sew....NO NOT EVEN ONE STITCH. I just set there and think about what I can do while I am doing nothing but I continue doing NOTHING!!! I will start getting more sleep and work on this really hard. I will also try your other ideas to get my sew mojo back again. Thank you again for all your many sewing ideas. I absolutely love ❤️ your videos. Keep up the good work you are doing because you are really good at it.

[@barbararowe771]

Heal yourself. Don’t rush. We’ll take your videos whenever you’re able to produce them. // Often mending will get me back into sewing, as I have to think about construction - always good to think - and then I have the pleasure of fixing something that was broken.

[@lindsaylimes3362]

Thank you lovely lady. I get those days too. Not with sowing but with beads if no one buys my jewellery I just don't feel like making any.

[@Nayomee1213]

This should be titled how to get your sewjo and mojo for life, back!! All these can be applied to most areas of life! Thank you for this wonderful video! 💖💖💖 I, too have had emergency gallbladder removal before...I send you soo many hugs and prayers for full recovery!! And I am so sorry for the tragedy...I pray all gets well soon!! 💖💖💖

[@adevore1971]

You just helped my life! Thank you.... and bless your sweet heart over the tragedy you have endured 💚

[@jeanniesparhawk4058]

This video helped me more than I can say. You are incredibly honest, incredibly authentic and so genuine. Thank you so much. I appreciate all your words of wisdom.

[@audreyseccondro8519]

Welcome back! I’m glad your feeling better! Sorry to hear your friend suffered a tragedy, life can be really hard at times and your friend has a great friend in you! Great video, people need to hear there is help out there and it’s only a phone call away!

[@karenrich9092]

Hi Karen, T.S. Eliot said, "April is the cruelest month" and he was right. What month is more cruel than the one which gave me my husband and my son, but took my father and father-in-law? Being depressed is a real challenge. I just saw this video and am one of your newer viewers (sorry for the rhyme). My life has been a roller coaster for the last 3 years. My husband died in 2017, my daughter's boyfriend proposed in 2018 and they were married in 2019, then in 2020 my daughter had back surgery and I had 3 surgeries myself. These last 2 months have been hard with 40 years since a fire at my family home and 50 years since my grandfather's passing and the fact that I'm the only one who seems to remember. I have had a certain web design project on the back burner for the last 3 years, so now I am trying to get started. Your tips will be a BIG help.

[@denisestone8491]

First off, so sorry for your tough times. I hope you recover from all your troubles. Second, great video as always. Just needed to share my sew jo. Whenever I start to lose my sew jo, I schedule a sew date with my 7yo grandson (who inspires me greatly). He loves it and helps me to see through his eyes.💗💗💗

[@evahamill1148]

Thank you . Not as fun as playing with fabric. More like maintaining your tools. Precious advice.

[@JustGetitDoneQuilts]

So true!

[@maryzoss608]

I’m here right now! Right knee replacement surgery 8 weeks ago and I’m starring at a wedding gown, bridesmaids and 2 mother of the bride dresses to hem & alter before I can quilt. That’s my FROG! I’m going to set my timer and tidy up my space this morning. I’m sure it will help.

[@vickicoster9722]

Thank you for your guidance and help. This was a great video. I lost my husband the end of March and wondered why I could not get into finishing the quilt for my granddaughter. Now it all makes sense. I am working on getting help for the depression and the loneliness that I feel. Thank you for your suggestions. I hope that things are getting better for you.

[@galememeeof6688]

Thanks for your video. Quilting isn't always about finding a new fabric or discovering a different way to piece a block. It is just another part of our lives. And we need to take care of our body and soul (and those of our good friends), then we can get back to the fun of a new fabric or finding a new way to put together a block.

[@maxiedoodle]

What an extremely helpful video. Your wisdom can be applied to many situations. Thank you.

[@JustGetitDoneQuilts]

Thank you.

[@carolwilliams5390]

Wow! I lost my mother in early April. She died in my home and I'd been taking care of her, with the help of Hospice and part time caregivers for a couple of months. I sewed the entire time but since coming home after the funeral, I've just looked blankly at my machine with not desire to use it and wondering What the Heck? Then today, I watched your video. You really nailed it. So, I spent some time cleaning my work space, reorganized the project I'd been working on and ate the frog that was also getting in my way. Hope these steps will get me closer to getting my sewjo back! Thank you soooo much.

[@brownsuga7461]

Good morning, beautiful thank you so much for your kind words this morning they were so needed for me. Peace and blessings to you from the lone star state "TEXAS "

[@JustGetitDoneQuilts]

Sending you ❤️❤️❤️ from Toronto

[@brownsuga7461]

Thanks beautiful, I'm going try and do a small quilt . Your energy is very calm and peaceful thank you .I'm wanting to try some of the different stitches on my machine but scared I'll mess up 😢😏😇

[@revajobeattie1839]

I so needed this video. After listening to you, I’m finishing many projects done. I’ve sewed to 4-5 Am many times because mornings are so hard for me with severe osteoarthritis especially in my spine. I’ve had to have 7 spine surgeries in the last23 years, so there are days & there are a few worse days. Thank you. I truly needed this.

[@gretchenromanelli8493]

Thank you for sharing your personal story and very practical, realistic tips to tackle every day problems that can make us stuck in a less sunny, creative mood. I always get something personal to me from your videos.

[@gretchenromanelli8493]

This comment is not mine. It appears in the comments as Dorothy Fu. I do not have a grandson. I do not see my comment under any other name. Just an honest mistake. Can you remove it? I do wish you the best on your recovery. Take time to heal. I really appreciate this video.

[@carmenbailey8209]

I can see your pain, hopefully with this spring coming into it’s own,t will uplift your spirits and you can began to feel better and feel joy in being you ❤️

[@chevydude658]

Thank you for this video. Sometimes we dont remember to nurture and care for our own creativity and well being.

[@julieparker8553]

Thank you for sharing We all need help sometimes Wishing everyone love n peace

[@gessew]

I am grateful for you putting it out there that there are times that are tough. When it's, tough tough, I am plummeted to the bottom by all the cheery, self-promotion/how to have it all/ permanent sunshine on social media. But it is refreshing to see a wise woman just tell it like it is. No varnish and simple, practical avenues to get back on track, by increments in necessary, and to be gentle with ourselves. I had a major loss two years ago. I spent a year mostly in bed. I apologize to no one. The second year was better and now I feel whole again. I have good friends who supported me wherever I was with no judgement and understanding health professionals. I'm mostly drawing and painting now, but quilting is on the table in the future. I'll keep dipping in to your videos. I'm sorry about your difficult time this year. Keep posting. Thank you.

[@marie501061]

You seem like you went through a lot of sorrow and hurt but you also seem like a strong person I am happy that everything is getting better for you, thanks again for sharing these videos the more I watch them the more I learn from you thanks again your are a sweet person.

[@angelabatterman6381]

You have touched so many people with this video. Honest, sincere, and full of help that is what people need. Don't know if this happened to you, but when I had my gall bladder out afterwards I felt like someone put a short rubber band from my incision to my boobs. Each day I got to walk a bit further the rubber band got longer and I was able to stand up straighter.

[@lanellehatcher561]

Thank you so much for this video. I'm new at quilting and am only doing small quilts for charity. But because I'm learning so much at this point, my brain frequently short circuits! I'm also teaching myself to FMQ and am doing pretty good in that area. I spend hours at night in my sewing room hunched over my machine, squinting to see white thread on a white border... then wonder why my brain keeps on going when I go to bed. Then I'm surprised when I walk in my room, look at all my lovely fabric.... and draw a blank. I'm tired. My creative juices are overwhelming me... and most the time, I feel like I'm just winging it. Thank you. It's nice to know a even seasoned pro goes through the same thing. I'm glad you came through your surgery good, and I'm sorry for your loss. I hope all settles down for you soon and you're able to get back to what you love to do!

[@VinayaPai1]

Wow! Just discovered your videos last night and this one is amazing. I thought I was the only one that lost my "sew jo". I felt guilty about it even.. I have a nice sewing space, a beautiful machine... why can't I do this? Of course stress, fatigue, burnout in my work life... none of that helps! Thank you so much for validating my feelings. You are wonderful!

[@DreamingByDay]

Well, strategy 1 is impossible for me. I have narcolepsy. Until they figure out a way to replace hypocretin/orexin, I will forever be tired. Haha. Strategy 2 is really important for me, and the alternating work/rest works for anything around the house! :-) And I love the simple projects idea!

[@mgs783]

Carrissa Keith I can relate as I have severe idiopathic hypersomnia that is “ on the edge of it being narcolepsy “ and I can’t take stimulants so that daytime sleepiness is crushing! For me it’s a bit at a time but so many times that ability to stay awake losses! Wishing you a good path to enjoy each day.

[@judithrobertson2259]

Thank you for your honest words. I love my sewing and my life, but three years ago I was severely bullied at a work place. It threw me. I didn’t realise that I was depressed. My doctor started me on antidepressants last December and I am finally coming out of the fog. I have got myself in such a mess with my fabric and the house, but have started working through it. Xxxxx

[@avrilvalentine8839]

Having to deal with a Health crisis or tragedy during this Pandemic has been beyond difficult. All the familiar routines and procedures disappeared and too often it took time to replace them with safer alternatives. I recognize this is an entirely new circumstance in our World and as data & knowledge are gathered so do the rules of personal daily life change. It is imperative we take care of ourselves & take the time to recharge our batteries so we can eat there for our family and friends. Thank you for reminding me of this, especially in these early days of loss.

[@ganoslal2025]

Not only did I like this video by giving it a thumbs up, I want to say to you, I Like This Video!

[@Becinroom101]

I love all your videos, and I have no idea why I haven't seen this one before - but right now, it could not feel more important. Thank you so much for this honest, kind, compassionate and helpful content.

[@barbaraorr6563]

Thank you for such an insightful video, both for getting sewjo back when it evaporates and also being wise enough to seek help for those rough places in life we all face. Turning to God is the best first step to take. When you have a personal relationship with God, this perilous walk on Earth is less fraught with anxiety.

[@kathleennotaro9935]

Thank you for your very timely advice. I’ve been in a sewing slump for weeks. And more weeks. Can’t figure out why. Now i can look at my sewing nest mess and do a little tackle. I have so many projects going and one especially important quilt for my 5 week old great grandson that’s not quite finished. I feel like a slug, a failure. I did see a therapist this week, as i was feeling depressed. My lifelong best friend lost her husband end February after a long illness and i guess I’m feeling the loss too. He was also my very good friend. I’m not feeling great yet, winter is officially over but it’s been a long, dark, wet spring dragging winter out for eternity. I always love your videos, your voice is soothing and your pleasantness is contagious. Thank you so much. I look forward to your stories.

[@dorothyfu7540]

#2 'Clearing the chaos' for me is a must, except often I spend the next couple of days (or more) looking for that darn fabric that I KNOW I HAVE IT SOMEWHERE. Drives me crazy. How does one create organized chaos!

[@charlesparsons7009]

Thank you for inspiring my new passion. I finally retired and now I can't stop! My long arm quilter is backed up and now have eight quilts ready to go😊 so I now have started going thru all my scrap fabric. I have started four different scrap quilts. Thanks you for the inspiration😀

[@christinatomlinson2757]

This is so helpful it's so wierd that we always think we r the only one who goes through these things

[@JustGetitDoneQuilts]

I know. And no matter how unique and awful you think the situation is, once you reach out you find comfort in others who are on the same path.

[@thistlesandpoppies]

Thank you for being so open. This is excellent life advise. I realized from day one when I started quilting that it was not just about quilting, but also about friendships and the support they bring. The original quilting bees were about house bound women coming together for social interaction and supporting each other. Today sometimes that community support happens through KZbin. Thank you

[@poocky100]

I'm new at it and I love it. Can't get enough of it. Think about it all the time

[@sandybeach4751]

I would love to see the simple baby quilts you make and how you make them. What a lovely idea.

[@lindapucillo3493]

Hope May goes better for you. I too had emergency gall bladder surgery which also went well. It did take me almost a month before I felt back to normal. Hoping you are giving yourself time to heal on both fronts. Thanks for all the wise words. Lots to think about. PS. It is really amazing how much cleaning you can accomplish in only 15 minutes! Thanks for the reminder.

[@janwalker7620]

Thank you SO VERY MUCH!!! I T WAS LIKE YOU WERE GIVING ME PERMISSION. TO SEE MY DR. ABOUT DEPRESSION! I WAS ASHAMMED... MY husband of 51 years died in July and all I was doing was sitting and crying. I didn't know what to do!!! You stepped up yo the plate and gave me permission to keep writing. She put me on antidepressants. Without your nudge I would never have gone. .. Bless you and your wonderful family!!!❤🙏❤🤗

[@JustGetitDoneQuilts]

🤗❤️🤗

[@loxleybattle2591]

I wish I could give this video multiple thumbs up! So helpful and not often talked about. I can find lots of advice on how to sew a seam but not about when I’m weighed down with decision making, second guessing, and discouragement. Thank you for this video!

[@cgmilleson]

I’ve watched your video from I think fairly early and I had to circle back to this video today. I have the doldrums and I have senior quilts that must get done. My mom was a big believer of eating the frog. Thanks for the reminder.

[@laurierivera868]

Thank you Karen for your transparency. You have blessed me and helped to inspire me by your words. Love and blessings to you. Laurie

[@brendabelcher3197]

Karen, thank you for this video. I have watched it a number of times because it speaks to where I have been and where I am. When I see your videos it feels like I am chatting with a long lost friend rediscovered. I send my sympathy for your loss, and my hopes for your grief to ease. BB

[@JustGetitDoneQuilts]

Thank you. The year has been full of surprises...both good and bad.

[@cuppajavaplease]

I am years late viewing and responding to this video. I have recently subscribed to your channel, and it is wonderful! I have been bingeing your content! I have suffered life-changing traumatic events over the last three years which have involved those closest to me, including myself---acute illness, dementia, Covid, surgery, and displacement. It's been a terrible ride, but we are all still here, thank God. I heard so much wisdom in your words this Christmas Day, and I take it as a blessing. Thank you.

[@JustGetitDoneQuilts]

🤗🤗🤗

[@rebeccasuzannerustigian1257]

Health and wealth to you and yours. You continue to enrich my life and I am grateful.

[@judykeenanharris1869]

I'm so sorry you've been having a rough time. You are such a joy to be around, always honest and truly yourself. I'm wishing you better times ahead. Even though we are invisible out here, we are with you, wishing you well and sending you good vibes. Take care, be good to yourself, and thanks for all that you share. I'm painting rocks right now. Go figure but I'm having fun. With love ... Judy

[@judyparrish9019]

Welcome back! You were missed! 15 mins is a good amount of time to not get overwhelmed. Thank you!! My husband (thinking he was helping) turned my sewing room upside down and I need to organize it. Very overwhelming!!! I’ll try the 15 mins thing, and let you know!