High protein Vegetarian Meal | 33 gm Protein 600 Cals

[@pashabhai3777]

First cmnt and like pls pin karo aap ko protein ki kasam hai 😂❤

[@fnaticmedia]

Love from USA 🇺🇸. He is the reason I am on my fat loss journey and getting back in shape. Not to mention, because of him, only i started believing in VEG sources and turned Vegetarian.

[@stygian_xd]

On my way to make this meal🗣️🔥

[@anirudh0046]

Idk why but ur my fav KZbinr.. bhai bahut kuch seekha h aapse 🫶 hope we will train together one day… and I love your raw videos with giving knowledge while doing exercises am watching you from may be 10k subs

[@NotSoFit]

Thanks bhai 🙏

[@shiralo]

Love from Australia. Lovely videos, mate. Cheers

[@Hindu238-38]

तेरे को हिंदी समझ आता है 😂

[@shiralo]

Ha bhai kui nahi aati... 😂

[@Hindu238-38]

@shiralo तो फिर तू हिंदी कैसे बोला डार्लिंग 😁

[@shiralo]

Desi hu vidhesh mein rehta hu bhai.

[@Hindu238-38]

@shiralo yar Instagram id दे तेरी

[@hirensakhrani1855]

Superrrrbbb detailed video as alwys❤❤❤❤❤❤

[@aneesh8393]

great recipe bhai🤝🤝🤝🤝

[@sarthaksoni19]

Thank you bhaiya🫡

[@Shubham_chandrakar_]

Bhaiya jii Chickpeas boil kana h kya ?

[@keshavyadav375]

Much needed video thanks Bhai❤

[@NotSoFit]

✌

[@moulilsingha855]

Bhai please give me veg diet plan for lean muscle building and fat loss @notsofit.

[@Msstyle01]

Ek video bna do ki aap mote se fit huhe to kya kya face kiya kese Handel kiya kitni calories se kitni tak gye plz❤

[@yashvadgama1273]

That thumbnail lele baat😂😂

[@Adityasingh66162]

Thank you Bhai ❤️

[@MR.GAMING.-uz4qn]

Bhaiya recommend me a good protein powder for fat loss nutra bay agr aap bolo toh lelunga konsa lena chahiye? nutra bay mein konsa wala ?

[@Nikunjdhiman000]

❤ for you bhai.

[@GAURANG265]

Multivitamin + Creatine+ whey ke alawa kaunse suppliment orr add kare fast results ke liye ?

[@chefwholifts]

Fish oil

[@priyanshkhandelwal3678]

Vitamin intake food se easily complete kar sakte ho

[@DebazGuptaa27]

Meri budget kam hay to paneer ko soya chunks me kare

[@footballXclub4391]

Nice recipe😊😊

[@RajaDas-b1r]

Good job bhaiya❤

[@nickbrown4451]

05:30 Baad main dabba main chai patti bhi toh rakni hoti hai😂

[@Bluekerd]

Bro soya consumption ho raha hai !?

[@sudanr1656]

Bhai we can replace which ingredient with uncooked rice and what quantity?

[@SHIVAMGUPTA-vq4lz]

bhaiya I want to know ki gym nahi jaye toh creatine le sakte hai kya? maine suna kidney mai problem hota hai isliye apse puch rha hu

[@ManuRajput414]

Aisa kuch nahi hota par agar gym nahi jaoge to creatine lene ka fayeda nahi hai kyunki creatine ke liye thoda muscle hona jaroori hai tabhi kuch impact padega toh jab gym jayo tabhi creatine lena

[@royenkenneth4014]

Bhai tu creatine overdose karega toh kidney meh issue hoga,3g-6g le sakte ho and pani acha kasa peelo bhai

[@MaxDog2601]

Chikpeas boil karna hai pehle? Warna soft nai hota

[@LakshayLalchandani]

Chalo bhai 9 din ke baad ek video aahi gyi 🥹🫂🦍

[@NotSoFit]

😶

[@RajKumar-bb2ir]

Can I use egg instead of paneer

[@sahebtraders6102]

Good content❤

[@Motivator3146]

Me and my friend were there in inner if you see the mirror at 8:29

[@C_H_EE_S_E]

Bhai kal se right shoulder ka front delt dukh raha h pata nahi kya hua.

[@Akshat2k4]

Pata chale kisi din mummy namak ki jagah creatine daal di ghar k khane me 😂

[@DFLLover]

Bhai 3months pehle mera weight 43kg tha or ab 50kg par.ab weight gain nahi ho raha hai merei height 5.5feet hai age 16

[@Glitched23]

bro pehle coupon pe 10% discount milta tha upto rs 100 bt abhi 7% mil rha lekin unlimited, ye sahi hai bs 10% unlimited milta to maja ajata 👀😝

[@Mumbaikar_88]

Bro i am gyming since last 10years to stay in shape Body fat is around 18% I want to start Building muscle mass and want lose fat too Body recomp se start kar sakta hu Ya fir Gaining karke Cutting is the right way Please clear this confusion

[@darshansamale5325]

Bro track pant/cargo ki link dedo na please

[@mindmuscleconnection7277]

Welcome to yatharth cooking show 💯

[@NotSoFit]

lol

[@mindmuscleconnection7277]

@ 😛

[@siddheshwarpangavhane7517]

What is the behind things of why u are not training front delt Please explain Apki pr videos hi chalti meri body

[@chefwholifts]

Front delts get trained enough during chest in all pressing movements but u can still do one exercise of OHP on chest day or delts day

[@kaeciliusshukla-rg7kv]

Video itna short kyu ha

[@ayushkumar512]

Bro ka height kitna hai Can any one tell ??

[@bhumit070]

bhI is it low fat paneer?

[@NotSoFit]

Mother dairy

[@chutkikaaashiqraju7544]

Bhai discount kam hua h phele zhDa th mai phele use krta th toh zhada milta th please fix this

[@devanshchaudhary5076]

Bhai itni khali gym q hoti h apki 😭 konse time pr train krte ?

[@premmaharana2750]

Brother help Try to cut 2200 calories se 2100 Then 2000 But woh calories kum ho hi nehi raha Jitna kosis karo woh jese tese karke raat ko 2200 hi ho jata hey😓 Rice ki quantity low karu toh bahut jaldi bhook lagti hey Ab kya karu😢😭😭

[@vikramkochar1]

Why you reduce no of sets any reason because i am following your previous no bro split

[@NotSoFit]

Abhi i was doing only shoulders Uske according volume jada h

[@vikramkochar1]

@NotSoFit following previous no bro split is that ok

[@NotSoFit]

Yes

[@kashishsinha5919]

Bhai terko khana dekh k muh ek litre jitna pani aata hai🤣🤣

[@mdnehal8085]

Bro if I consume 1.2g protein per kg bw will I build muscle and would I able to fully recover my trained body parts

[@NotSoFit]

Mostly yes.. still try to bump it up to 1.5

[@mdnehal8085]

@NotSoFit thanks for the toofani reply 🤣

[@shashanktiwari9634]

vitamin c tab name ???

[@Raj_Vishwa1]

Limcee

[@bhardwajaanuj39]

Bhiya mujhe link de dijiye vedant bhiya se traning lena hai please bhiya

[@NotSoFit]

nhi data bhai vo training

[@bhardwajaanuj39]

@NotSoFit compition ke bad denge

[@theop107]

wow 30 gm saturated fat in one meal . road to cardiolympia .

[@varunvlogs5371]

I thought blue ke saath grey nhi jaenga Par kya gaya😂

[@thebawa5983]

Bhai tum tumhare cargo pant ka link do bas

[@mathewsonline1449]

where is fit gamer

[@Rohit_fitness86]

First comment ❤❤

[@dhruvdixit8918]

5 min ago notification gang

[@vinayakghorpade4062]

❤❤

[@asta3050]

Bro u can use cauliflower to make your own cauliflower rice it's super low cal and large amt of food too

[@ARM_MUTANT_36]

Fist veiver bro 🎉🎉🎉🎉🎉😂😂😂😂😅😅

[@ab1997g]

Jldi bol re baba 2x m sunn rha phir bhi slow lgg rha h

[@omkarvaidya8557]

Bro thats to much carbs also 😢

[@rudragoel2481]

First comment 🎉❤

[@shreyaskhandare2355]

Abhi mohak mangal ka pollution vala video dekha and you are talking about the same big problem for india

[@Wellnessforeverone]

Nutrabay wala pc dekha mat lga

[@NotSoFit]

Thanks Bhai!!

[@Wellnessforeverone]

@NotSoFit apna pet km nhi ho rha

[@Wellnessforeverone]

Kya kru

[@yatharth2872]

@@Wellnessforeveronebhai make a plan and stick to it

[@jayeshbakshi834]

Bhai aapke steroid cycle ki video banao

[@Nikhilmythicx]

Utla Kam hogya h bhaiya apka discount

[@princemarmat8809]

Yooo

[@dheerajshukla1528]

Brdrrrr 🫂🙌🏻

[@GAURANG265]

699 pe 50 rupee off dikha raha he bhaiya , not even 10% 😢

[@NotSoFit]

Bigger stack bigger discounts

[@ayushsagwaliya1900]

Fittuber ka code laga sidha 100 off milega

[@chitranshyadav1603]

Jo mil rha hai lelo aur khush raho na bhai kya 50 rupey ke off ke liye bhi rona

[@Rishabh._.00._.]

Bhai meain bhot pehale se bhaiya ka code use kara hu pehle 10% matlab 699 pe 70 rupe ka off milta tha

[@Anurag-t1n]

25 seconds ago is just-- LMAO

[@rooftopmunda]

600cals 😂😂😂😂😂😂😂😂😂😂😂 r u mad mere bhai?

[@rooftopmunda]

chain sahi hai baaaki 👍🏻

[@ayushmaantyagi1567]

Bhai 200gm paneer me hi 36gm protein hota h

[@aveekdas9089]

Usme uska ak time se jyada ka meal ha

[@fnaticmedia]

Bhai, watch the video carefully without being a keyboard warrior. He prepared two meals worth food in this one prep. 😅

[@mustafizkansara2797]

First😅

[@no_name6996-x2q]

33 gm too less for 600 calories

[@harshanand6848]

❤❤

[@omkumar0009]

❤❤❤