Highly Effective People - Habit #7 Sharpen the Saw

[@omxperez]

Hello Connor, I'm Mexican and I found you accidentaly, but since that time you've been a very inspiration person for me in many aspects of my life. Congratulations, you are going to transcendent to many generations!! God bless you.

[@geneg3776]

Thankyou!! Love Stephen Covey's work

[@ConorNeill]

Me too!

[@angelofernando9361]

Thanks, Conor. I am using this in a class I teach on Writing, to get students to understand how much prep work and think time they need before they start writing.

[@ConorNeill]

Great to hear that. I think it was Einstein that said something like “if I had had 60 minutes to solve a problem, I would spend 59 minutes defining clearly the problem”

[@zapatastyle]

Btw, I used the pomodoro technique today for the first time. I'm in the midst of unpacking a home and business and this technique worked wonderfully.

[@HeidiHanna]

I'm so glad you were listening in class that day. :-) Love the work you're doing Conor, thank you for these important reminders to recharge our own energy throughout the day.

[@andreashulten2161]

Dear Conor, your videos mean a lot to me! I find them really valuable and inspiring! Not manu influensers can match you! I would like to see a video about how you make a workforce come together and perform!? A little bit about the Forming, Storming, Norming? Thanks! ❤️

[@andreashulten2161]

Really interesting! How do that ”recommit” phase introduce itself?

[@mrraymondwmho]

Thanks so much for sharing good ideas all along.

[@SiegfriedHAACK]

Thanks Conor! Excellent and useful reminder!

[@aarunanthambiayah8173]

Keep up the prodigious work.

[@hakimhakimsoon9674]

thanks a lot ! your videos help me a lot but I still fear when I have to speak in public I also have a fear that I will say something wrong and that .....but i Keep practice

[@Ismail-tn5wt]

It is really interesting. Thank you

[@southkurdistan123]

Thanks for giud people. really ur video very useful. l hope you continue like this

[@towersroofinginc422]

Great video sir! By the way you're not pissing in the wind.

[@SaifKhan-ek5ik]

Great

[@jimhetherton1]

Thanks Great Vid reminder , Re Human to Human Connection The brains of people who live constantly in the urgency mode are bathed in adrenaline and cortisol, the hormones that jolt you awake and keep you alert. “Stressed-out folks...can have elevated cortisol levels all day long. When your cortisol level is high, your body is stuck in ght-or- ight mode.”Your veins and arteries are constricted, your blood pressure spikes; “chronically high cortisol levels can lead to a host of physical ills.” You become negative, anxious, and unproductive. The antidote to these stressor chemicals is another hormone called oxytocin, an “anxiety reducer,” the “antistress chemical.” “Oxytocin,”says neuropsychologist Sarina Rodrigues, is “a marvelous, amazing, and elegant hormone. It’s related to generosity, trust, empathy.... It can actually calm the brain down. It can also lower heart-rate responses during psychosocial stress.” Professor Kerstin Uvnäs Moberg calls oxytocin “a ready-made healing nectar. Under its in uence, we see the world and our fellow humans in a positive light; we grow, we heal.” Oxytocin is released when we connect with people who are important to us. A touch, a warm handshake, or just being in the presence of a friend, a loved one, or a trusted co-worker can stimulate the production of oxytocin. It puts the brakes on stress.That’s why regular and frequent connection with others is essential to your mental and physical health and, therefore, to your productivity. B very Careful of Social media "friends" kzbin.info/www/bejne/moPPaXh_ndeEoLM MAKE it a GREAT one :)