HIIT Jiu Jitsu Core Conditioning Routine | Cobrinha BJJ

[@Cobrinhabjj]

Focus on improving rather then proving - Cobrinha

[@mariameininger9672]

Short and variety core workout. Thank you 👍🙏. Greetings from Germany from maria ☺️😏

[@caiocarreiro38]

Aprendo muito cobrinha fera demais parabéns pelo seu trabalho muita técnica DEUS te abençoe cada vez mais forte abraço guerreiro tmj amigo oss 🥋

[@jorgezepeda8190]

Muchas muchas gracias estos videos con su temporizador me ayudan Mucho!!!

[@Coffeejits]

love it! I try to do this at least once a day

[@josanchez8766]

Bravo les gars 👍🏾

[@richardquinlan6790]

thank you !

[@quest808]

First! 🙌🏽🤙🏾🥋

[@rooseveltsoaresdelima9909]

Muito bom!

[@paultizzano982]

Hello Can you please tell me what brand and model are those timers you are using?

[@davidtraining511]

how many days per week should be done?

[@suedsantoslima4935]

Oss

[@frigginsweet80]

Oh right to it then, ok.