Hindi# Get that Glow! Pregnancy skin care tips by Yoga Guru Hansaji

"You have started glowing like never before" or "you look dull or pale" Either ways pregnancy brings in a lot of hormonal changes within, that alters the way you look.
Smt. Hansaji, The Director of The Yoga Institute, guides us with easy skin care tips, that will help maintain the skin. After all pregnancy is one of the most wonderful and life-transforming phase in a women's life...
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#DrHansaji #TheYogaInstitute #TheYogaInstitute_KidsParenting

[@sonalisharmadwarka952]

I am pregnant and I am so happy

[@dipalikatkar5497]

Congratulations...

[@theyogainstituteofficial]

🙂🙏🏼

[@sudarshansinghrajput2257]

Can we raise our eyebrows

[@suman-cw2iv]

Thank you ma'am I m 7month pregnant 🙏

[@ayeshikaudayangani3031]

Mam, I appreciate if you could do this in English or add English translation. Thanks 🙏

[@ravitaohlyan333]

Thank you so much mam.....i am pregnant....its very helpful for me

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@monawithbaby919]

bhut hi achi jankari dene k liye dhanyvaad...

[@theyogainstituteofficial]

Namaste, glad it helped you.

[@jyoti909]

Thank you so much mam.. I liked ur video very much.. Ur way of guiding Was very nice .

[@theyogainstituteofficial]

Namaste Jyotiji, Thank you for watching our video. Yours in Yoga.

[@marieuep1422]

I have understood half & some didn’t. Appreciate if you can do it with English subtitles please

[@divyasahu4800]

bahut hi sundar video........ thankyou mam

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@kavithah140]

Mam how to motivate ourselves during second pregnancy

[@mayakumari8200]

Madam pls talk more about do & dont during different stages of pregnancy and also about what food can we take. Thank you

[@theyogainstituteofficial]

Namaste, kzbin.info/www/bejne/eZekf35rf71pd6s

[@somisingh6762]

Ma'am pregnancy diet video banaiye

[@bukeraminaz7074]

Thank you mem bahot bahot shukariya

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@theyogainstituteofficial]

Namaste, Thank you everyone for watching our video. We appreciate your comments. Yours in Yoga.

[@sabaaazam8567]

Tips for breast growth

[@rubymahrolia9201]

Thanku mam it's very helpful for me

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@harshadasangolkar1132]

Had found it earlier would had been of so much help..tysm for your kind work Maa..I was pregnant during the COVID times in 2020., had normal delivery but during pregnancy I had a blackish layer around my waist , area below the butts upto back of knees, around the neck, even underarms had darkened except my face and hands and feet also were tanned. Would that had happened due to gestational thyroid??

[@shambalanikam6930]

Ma'am I'm 6month pregnant, mera colour dull ho raha hai ky Karu?

[@samshadap1180]

Can we apply milk mixture to babies befor bath?!

[@shitalshrinath8898]

Very nice information...mam thanku

[@prachikhanna8015]

Thank you maam for this information. Can this process be used on face as well.?

[@sanandabanik6595]

Thanks for sharing with us

[@sonamsingh5874]

Thank you so much Mam.

[@pallaviraut8589]

Very nice mam thanks so much

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@shejalpatil3059]

Nice Information mam thanks 🙇🙇

[@theyogainstituteofficial]

Namaste Shejalji, Thank you for watching our video. We appreciate your comments. Yours in Yoga.

[@abhijeetkhamkar8914]

thanks mam for nice information

[@theyogainstituteofficial]

Namaste Abhijeetji, Thank you for watching our video. Yours in Yoga.

[@alishapanda4520]

Ma'am how to care 1st trimester with sugar. Plz Ma'am help

[@jraj7685]

Wonderful Video.... thank you so much for sharing....

[@pushpinderjatt3221]

Very nice mam thanks lot

[@theyogainstituteofficial]

Namaste, Thank you for watching our video. We appreciate your comments. Yours in Yoga.

[@Kiyaramom89]

thank you so much ma'am 😘😘👍👍👍👍

[@theyogainstituteofficial]

Namaste Roseji, Thank you for watching our video. Yours in Yoga.

[@drmansipote5377]

Please make more videos related to pregnancy

[@theyogainstituteofficial]

Namaste Mansiji, Yes we will, Thank you for watching our video. Yours in Yoga.

[@vinitapatel7113]

Very nice mam tx

[@theyogainstituteofficial]

Namaste, welcome.

[@SameerKhan-ny2wk]

Thank you so much mam

[@theyogainstituteofficial]

Namaste, Thank you for watching our video.

[@namratajogmode5278]

thanks mam I like you video

[@theyogainstituteofficial]

Namaste Namrataji, Thank you for watching our video. Yours in Yoga.

[@sundeepsaini8770]

Tnku so much kam ji

[@theyogainstituteofficial]

🙂🙏🏼

[@sapnashukla9114]

Verry nice your videos mam

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@poiuytre2230]

Kahnay main b Kuch btain k aisa Kya khain k dryness na ho

[@sunainasain7094]

Very nice mam thanks for the information 👍😊

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@rashmichanne103]

It's nice video

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@drveshkumar7858]

Mam mi bhut preshan hu mera six months pregnant hu mere bhut jyada khujli Hoti hi pure sharir me kante jise cubhte Hi rat din need nhi ati hi pure sharir me cut ho gaya hai Meri jan nikalti hi mi kya kru please answer de please

[@theyogainstituteofficial]

Stop using synthetic cosmetics and soaps on the face. Before going to bed take steam on your face, wipe and then sleep. Wear loose, smooth-textured cotton clothing. Avoid wearing clothes that's rough, tight, or made from wool. This will help you curb skin irritation. Check out some home remedies theyogainstitute.org/beauty-the-natural-way/ Yours in Yoga.

[@noushinkitchenroutine6154]

Kia hoa app ko boy or girl

[@avinashyadav8508]

Mam kale chhahiye ke liye kay kare

[@pranalisanap9996]

Thank u very much for giving best guidance.

[@theyogainstituteofficial]

Namaste, most welcome.

[@kitchenspot]

Thank u so much vry helpful information 👍

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@akshatag2073]

Ye face skin ke liye bhi applicable hai na ??

[@upneetkaur1007]

Thanks Mam

[@theyogainstituteofficial]

Namaste, Thank you for watching our video.

[@Anbudan.Aadhiran]

Mam... please speak in English or please give subtitle in English

[@srswain9989]

Mam pranam

[@meghabharadwaj8302]

Very helpful video mam

[@theyogainstituteofficial]

Namaste Meghaji, Thank you for watching our video. We appreciate your comments. Yours in Yoga.

[@karunanarang249]

Very nice video....

[@theyogainstituteofficial]

Namaste, thank you for kind words.

[@bijendernarwat1839]

Agar November mahine Mein delivery hui ho to apni pahchan per Dhyan Kaise rakhen December

[@theyogainstituteofficial]

kzbin.info/www/bejne/p4TUemCKi7CGnJI kzbin.info/www/bejne/rnOVimmjidyVmaM kzbin.info/www/bejne/n3aQd2OaqqiXns0

[@tanishasajwan2570]

its so easy

[@theyogainstituteofficial]

🙂🙏🏼

[@jagopunjabio230]

Very nice

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@nishadsouza6352]

I am pregnant mam in 4th month ...my face sweats alot nd becomes dull nd dark ...I use besan n curd for fairness ... is it ok

[@rajalgadhavi6168]

Ab to aapka baby ho gya hoga na??aapka face thik ho gya?

[@theyogainstituteofficial]

Namaste, kzbin.info/www/bejne/bHaae6SFm7-fpqM

[@shekharkarwar7196]

very nice mem

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@rupanshikashyap2685]

Mujhe pregnancy me dark circles aa gye mai kya kru jo dark circles remove ho jaye suggest me

[@theyogainstituteofficial]

Namaste, kzbin.info/www/bejne/bIKkn5-faNiid9E

[@monikaarya7136]

very nic tanku mam

[@theyogainstituteofficial]

Namaste Monikaji, Thank you for watching our video. Yours in Yoga.

[@nikitapandey8234]

Tq aunty ji

[@theyogainstituteofficial]

Namaste, most welcome.

[@alkapatyal9772]

Thanku so much mam

[@theyogainstituteofficial]

Namaste, Thank you for watching our video.

[@jyotsachdeva7674]

Namaste mam,I am first month pregnant and I suffer from hair fall plz Give me solution of this problem.

[@theyogainstituteofficial]

Namaste, check your diet, kzbin.info/www/bejne/hpWqqnd_d6Zrj5Y

[@manjukunalchoudhary1660]

Nice mem.

[@theyogainstituteofficial]

🙂🙏🏼

[@deepikamehta3720]

toh btaye ki kya kre

[@46chaitu]

Thank you mam....Can I eat banana during pregnancy?

[@waqarraza2065]

Yes u can

[@deepmotttu1736]

Yes

[@ishfaqkundoo4014]

Thank you mam

[@pratikchettri4191]

thank u mama

[@theyogainstituteofficial]

Namaste, Thank you for watching our video.

[@sumaiyaakter2084]

Love you maam.

[@priyankamelundelot9409]

Plz mam after pregnancy care batae...

[@theyogainstituteofficial]

Namaste Priyankaji, To explain in brief, regular exercise, a proper diet and going to bed early helps. We have 2-day Pre and Post Natal Pregnancy Camp that address all these problems and much more. Click on the link to know more. Yours in Yoga.

[@harmanpreet9024]

mam main 7th month pregnent hu mere face main pigmentation ho gai to main kya use karo face main

[@theyogainstituteofficial]

Namaste Harmanji, Stop using synthetic cosmetics and soaps on the face. Before going to bed take steam on your face, wipe and then sleep. Wear loose, smooth-textured cotton clothing. Avoid wearing clothes that's rough, tight, or made from wool. Take steam on your face before going to bed at night and also increase your intake of fresh fruits and Amla. Yours in Yoga.

[@SumbulKhalid-l1i]

Mam meri skin k sath mera face b patla hogya he😢

[@Lavimeena1]

Nice information mam thank. Milk row milk Lena h ya boil milk

[@theyogainstituteofficial]

Boiled milk

[@shobhakandpal375]

Waaaao thanks mam

[@theyogainstituteofficial]

Namaste, welcome.

[@prashantrakhonde6946]

Mam pregnancy mai pimple Or kale dag hatane mai... Kuch nuska bataye plz

[@theyogainstituteofficial]

Namaste, kzbin.info/www/bejne/bHaae6SFm7-fpqM

[@jeeniakhosla6779]

Pregnancy main itching problem bahut jayada hai

[@sonalisharma4368]

Very nice... it ll help me a lot...

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@soniya8646]

Ma'am mera 2nd month hi chal Raha h mere chare par baal aa rahe h to kya karu

[@anukamboj5591]

aap bahut Sundar ho

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@parulbeautyzone9918]

Mera 4 month chal rha he or skin bahot dark ho rhi he me kya Kru mem

[@4krishna_Ashirwad]

Arey apne aap thek ho javegi skin after pragnency

[@theyogainstituteofficial]

Stop using synthetic cosmetics and soap on the face. Before going to bed, take steam on your face, wipe and then sleep. Wear loose, smooth-textured cotton clothing. Avoid wearing clothing that's rough, tight, or made from wool. This will help you avoid skin irritation. Check out some home remedies theyogainstitute.org/beauty-the-natural-way/. Increase your intake of fresh fruits and amla.

[@dikshikasjourney9975]

Mam meri pregnancy ka 17 week chal raha hai lekin last 10 days se muje hatho aur pairo ke talve me bahut jyada khujali hoti hai even I can't sleep sometimes please help what can I do?

[@waseemsiddiqui1231]

Aap ko baby girl huyi kya

[@souptikpal]

Thnx mam

[@theyogainstituteofficial]

Namaste, welcome.

[@sheelas]

Tips for oily acne prone skin

[@theyogainstituteofficial]

Namaste Sheelaji, Stop using synthetic cosmetics and soaps on the face. Before going to bed take steam on your face, wipe and then sleep. Wear loose, smooth-textured cotton clothing. Avoid wearing clothes that's rough, tight, or made from wool. This will help you curb skin irritation. Check out some home remedies theyogainstitute.org/beauty-the-natural-way/ Yours in Yoga.

[@sarangumat1256]

I am 3 month pregnant and so many acne and scars pop out and my skin became very worse.what should I do??

[@rushika1949]

Hi same problem vid me.. Congrats for ur baby...

[@angelsinghrana6521]

Apko ladka hua h na?

[@Prachit_2319]

Same here

[@hemlatamishra6589]

Iska solution bataye mam

[@theyogainstituteofficial]

Namaste Sarangji, Learn to do Pranayamas. Relax and switch to a Sattvik diet. Drink in ample of fluids like lemon water, cucumber water etc. Yours in Yoga.

[@manu-xu9se]

Mam pragency k doran nevel m oil ka use kr sakte hain?

[@theyogainstituteofficial]

Namaste Manoramaji, during pregnancy you can apply oil on the naval but make sure you gently massage and do not out any pressure. Yours in Yoga.

[@munnasharma1199]

Thnq mam

[@theyogainstituteofficial]

Namaste, welcome.

[@radhatiwari9053]

Chiks mark ko kese theek karein?

[@prathameshjagdale9096]

Mam Mera 7 va mahina chalu hai aur mere chehrepr vang dikhne laga hai kya karu

[@shwetaj5495]

pachamrit ubtan

[@poojajaroli6150]

Helo mam my 9th month is running n is month Meri body p BHT iching hone se BHT spots n streach marks AA gye he plzz help me Kya kru ki delivery k bad mere hath per pr streach marks na aaye or Jo pimples k spots he vo bhi na rhr

[@theyogainstituteofficial]

Namaste Poojaji, whenever there is itching; it means you have a dry skin. Moisturize your skin with coconut oil. Apply the oil immediately after having bath when the body is still slightly wet. During the day time if you feel scratchy then apply almond oil on the affected areas and nipples. Yours in Yoga.

[@normakarina5123]

@@theyogainstituteofficial love your videos i live in USA. Can you please recommend me a cream for face? Please

[@aishaamrin2922]

Thank u mam..

[@theyogainstituteofficial]

Namaste Aishaji, Thank you for watching our video. We appreciate your comments. Yours in Yoga.

[@PriyaKumari-km1vz]

Mm privet part me khujli ka koi upay ya kram btae m use ki hu tb koi faida nhi huaa pleas help

[@pvspeaks]

Hansa ji is it ok to have a kid in your forties if you are in good health? Please advise.

[@theyogainstituteofficial]

Namaste, Ofcourse it is absolutely okay to have kid in your forties. Yours in Yoga.

[@anitasaini8698]

Mam thank you so much😊😊.... But ye bhi bata digiye ki pregnancy ke Baad jo jhaaiya chahare pr pad jaati h uske liye kya kare? Please reply..... 😔😔

[@theyogainstituteofficial]

Namaste, kindly check this link for Pregnancy Skin Care Tips. kzbin.info/www/bejne/l16tiHaLhZyalc0

[@vishalkulshrestha6560]

Hi

[@vishalkulshrestha6560]

Mam mujh bhi kch puchna h face ko lakar

[@theyogainstituteofficial]

Namaste, how may we help you?

[@theyogainstituteofficial]

@@vishalkulshrestha6560 Namaste, how may we help you?

[@JyotiSharma-wm1cm]

Main 3 month ki pregnant hu mere face pe bahut pimple hai kya karu

[@theyogainstituteofficial]

Namaste, kzbin.info/www/bejne/bHaae6SFm7-fpqM

[@siyachaudhary9251]

Mam pimple k liye kya kare pragnancy me aur body ka colour change ho raha h dark ho raha h plz suggest

[@theyogainstituteofficial]

Namaste, kzbin.info/www/bejne/bHaae6SFm7-fpqM

[@snehapatel9123]

Hey Abhi me pregnant hu meri skin dark ho rahi he.. Kya kare

[@shinchanshort336]

Mine too....m becoming dark day by day what does it mean?

[@almassheikh1934]

Mere bhi

[@theyogainstituteofficial]

Namaste, kzbin.info/www/bejne/bHaae6SFm7-fpqM watch this video

[@navalkhwrlkhwe3469]

Mam meri tavcha bot jada dry h

[@nitikakumari8853]

Dudh se kon nahata h

[@nikichaurasia5359]

Mam meri skin m bht dark patches aa gye h chest m tighs m mam kya ye patches mere baby ko effect krega

[@theyogainstituteofficial]

Namaste, please watch the below video kzbin.info/www/bejne/bHaae6SFm7-fpqM

[@rupinderkaur6348]

Pregnency main urticaria kaise theek krein konsi dwa khaein??

[@theyogainstituteofficial]

Stop using synthetic cosmetics and soaps on the face. Before going to bed take steam on your face, wipe and then sleep. Wear loose, smooth-textured cotton clothing. Avoid wearing clothes that's rough, tight, or made from wool. This will help you curb skin irritation. Check out some home remedies theyogainstitute.org/beauty-the-natural-way/

[@yashchaudhary6055]

Hlw mama me pregnant hu mujhe 7 month chal rha h prr mujhe face par pimples ho rhe h or pimples k bhi bhut nisan ho gye h aap kuch upaye btaye

[@theyogainstituteofficial]

Namaste Yashji, Stop using synthetic cosmetics and soap on the face. Before going to bed, take steam on your face, wipe and then sleep. Wear loose, smooth-textured cotton clothing. Avoid wearing clothing that's rough, tight, or made from wool. This will help you avoid skin irritation. Check out some home remedies theyogainstitute.org/beauty-the-natural-way/. Increase your intake of fresh fruits and amla. Yours in Yoga.

[@imran5071]

Mam meri skin and neck face a sab black hogaya mera 9 month chal raha kya delivery ke Baad skin ho jayega plz bathaye

[@noushinkitchenroutine6154]

Kia hoa sister app ko boy or girl

[@MdWasim-rp5mq]

Mam plz bataye apka skin pehle jaise hua ki nhi Mera bhi se problem hai aur Mera bhi 9 Mon chal rha hai

[@imran5071]

After delivery theek hojayaga mera theek hogaya Pehle jaisa hogaya don't worry

[@imran5071]

@@noushinkitchenroutine6154 girl baby

[@noushinkitchenroutine6154]

@@imran5071 mubarak hu sister mujhe boy baby hai alhumdulilah

[@manjulife1556]

Useful vedio

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@zaaraansari6048]

I am 3 month pregnant m getting some allergy on my face.....red spot are coming ...after wen i vomit..plzzz suggest some remediy

[@krm2056]

Dear zara nothing has to do its all because of changing hormone during pregnancy don't disturb pimples and rashes it will increase more and just wash your face with cool normal water every time and keep your skin clean and dust free. Take care happy pregnancy

[@theyogainstituteofficial]

Namaste Zaaraji, This is temporary. Take steam on your face before going to bed at night. Increase your intake of fresh fruits and Amla juice. Yours in Yoga.

[@priyadarsinisahoo6487]

mam meri face mai bahat Sara pimpals hai mai kya karu. mera 4month pregnant chlarai hai

[@theyogainstituteofficial]

Stop using synthetic cosmetics and soap on the face. Before going to bed, take steam on your face, wipe and then sleep. Wear loose, smooth-textured cotton clothing. Avoid wearing clothing that's rough, tight, or made from wool. This will help you avoid skin irritation. Check out some home remedies theyogainstitute.org/beauty-the-natural-way/. Increase your intake of fresh fruits and amla.