Hip Isolation Challenge 🔥 Full Tutorial

[@tmo6517]

Well where was the music and full routine???? Da heck?

[@DanceDoctor]

It's in a separate video here: kzbin.infoqApXFjybzeM?si=bm5lqy7zxQ9T_XcM

[@azizayassin3623]

😂😂😂

[@emmahudson9132]

Exactly

[@corab7854]

There's nothing to moving your booty in a circular movement... booties are not so stiff that the movement can't be accomplished without a teacher... SMH

[@tmo6517]

@@corab7854 What?

[@milkanyambura7573]

Me practising with my mind while I am comfortably lying in bed 😅

[@valeriealexander4244]

Same 😂😂

[@ResilientIzShe]

😂

[@shulana_fuego]

I feel u😂

[@Victoria-c4n]

Ditto!

[@efemenaakpezi7857]

😂😂😂😂

[@workstuff-u9m]

I have no idea why this video popped up on my feed, or even why I clicked on it but I'm glad I did. My goodness, the female body is something to behold - especially while in motion!

[@Jessi-44]

#thatscreepy

[@workstuff-u9m]

@@Jessi-44 #saysthefatwoman

[@333kireinahime]

As a woman, no its not ​@@Jessi-44

[@ziggym5]

@@workstuff-u9m fk it dude i was wondering the same and then also clicked on it...then seen our comment gave me relief i was not the only one lol

[@Hankersonphotography]

@@Jessi-44he’s a man. She’s a woman. Natural. The thumbnail worked. He didn’t make it.

[@gjad813]

I’m here for all the taka taka ta’s I can get.

[@taraninanigui4441]

😂😂😂 oh damn your comment lol nailed it.

[@dbapeman0698]

She got this all figured out.

[@MaryJaneK-xv9vg]

😂😂 one two boom boom. Tacka tacka tacka 😂

[@sarafinapama-rp6xo]

😂😂😂😂

[@Teebee44]

Lollll

[@keimorgan5654]

😂😂😂

[@Universomagico1111]

😂😂😂

[@perrynyalungu8720]

Taka! taka! ta!, is my favourite part❤

[@Universomagico1111]

😂😂😂

[@deirmfrancis-fs5gl]

Believe It, there is an ethnic heritage to this dance..From Africa to the Poly,Islands.. but when blk Americans do it...we wrong ..

[@etjetjtej5820]

nobody mad Caribbeans be very loving, welcoming and accepting thats why theres the saying one of many ppl

[@jessicasager72]

I mean, this is a mayo version, all due respect to the teacher-its pole 101. There are some ladies teaching that bring the hot sauce from the islands on y.t. That being said as a workout I appreciate how she breaks it down.

[@Futurebound_jpg]

Same as a Brazilian!! people dont get that we grew up with this dance and to us it isnt just a sexy hoochie thing

[@ana..a.]

oh shut up u wannabe victim. shes simply making a tutorial

[@HeywoodJablome]

Karen about to gentrify twerking and cause a starbucks to open up 🤣🤣🤣🤣🤣🤣🤣

[@WJones-n2z]

Truly, the irony. To think only a little over a decade ago they wanted the music banned and the women they're trying to emulate were just deemed welfare queens. And they still don't have any black friends.

[@erniern4498]

😂😂😂

[@amberpowell2609]

Funny comment but that been done happened. Some people love when cultures collide some hate it. I love it. I think it's beautiful unless it's intentionally to be disrespectful. ❤❤

[@aureachavez3085]

Love your tutorials. Thank you so much for doing them and sharing with us. Can you please do a video with exercises or tips to help more with balance like you did on this one? Especially when your dropping it low. I'm probably going to be thinking more on not falling over 😕. Thank you again 🙏.

[@DanceDoctor]

Try holding on to something to start 😊

[@J-AID]

Man of culture😎here we meet again in this video. Can i see y'all here?😌

[@coldblooded568]

I'm a woman and I'm hereeee for it

[@Footbal_supremacy]

​@@coldblooded568gross🤌🤢🤮🤮

[@Footbal_supremacy]

​@@coldblooded568🤌🤢🤢🤮🤮🤮

[@Jazzman-bj9fq]

@@coldblooded568 Respect!

[@Jazzman-bj9fq]

And here we go!!

[@ightbih5944]

Never thought I'd see this day 😂😂😂😂😂

[@LataunyaGreen]

I'm sorry but I had to say it a white girl teaching people how to twerk I had to say and I'm sorry

[@strongblkman58]

🤣

[@alizehustle9385]

😂

[@sonderexpeditions]

lolllll

[@RoseTheRealest]

They’re great imitators and they’re always taking notes from us

[@ndifsmurida8838]

I appreciate this tutorial. You teach very well. Nonetheless, this dress made it difficult to clearly see some moves so that I could follow them.

[@Peachee1111]

Natural rhythym > vs tremendous practice. 💃🏾

[@schattigepoepie]

Some of us have severe anxiety and this is ableist

[@janetcarrillo9894]

Where have you been all my life 🤓😉Wish I would have come across these videos earlier 😍😍😍😁😃👊🏻🫶🏼💃🏻💃🏻💃🏻Such an inspiration. Thanks for the motivation!!!Love the dance workouts. Love everything… thanks for all that you do. Your audience/ followers love you ❤️

[@DanceDoctor]

Thank you!❤️

[@CalmAutoRace-ug9ui]

Same here ❤

[@CalmAutoRace-ug9ui]

I wish i meet you long time ago but any way its good ❤

[@jowhite5314]

She has probably been hanging out around some Africans.

[@bunnirocz]

I feel ashamed that this woman is older than me and she killing it! my hips and legs will not cooperate with me at all and I look stiff as hell😂😂😂 I need to start doing something different with my exercises😂😂😂

[@happinesstom1048]

😂😂😂

[@haveaniceday1692]

Is there an instructional video with the hip circle

[@QuietStorm55]

Yes. I wanna know also.

[@jaywholoveseveryone1721]

Thought this would be a hip isolation tutorial. But, it was a twerk tutorial. Cool, tho'. _still need to know how to isolate my hips_ 😅

[@chuckt5930]

😂😂😂 it's a trap

[@jaywholoveseveryone1721]

@@chuckt5930 Yea, I see. She wanted the comments to be just as they are below.

[@chosen1121]

Got me a young guy half my age I gotta do this for him No turning back

[@Fair704]

Thank you for this challenge--super fun and great energy!

[@DanceDoctor]

You are so welcome!

[@iRespectMen]

I can barely squat let alone do all this additional stuff. Plus I have bad knees anyway.

[@jeanieferretti4203]

I learned how to do some ballroom dancing when I was younger. I still love to dance. Thank you for teaching this❤

[@Hankersonphotography]

I’m here for allllll the wrong reasons. But I did enjoy myself while here. Keep teaching please.

[@J-AID]

You definitely man of culture 😎

[@tenitarichards3203]

You are a hot mess….😂🤣😂🤣

[@thomastaylor1217]

Im so damn high i literally tried this. I dont think a str8, 6'4, 280lb black man tryna twerk is sexy 😂😂😂😂 #Happy420

[@nikki333Vault]

❤ Next time don't wear along dress cause it makes it hard to see what you're doing

[@jarvisharris31]

😂😂😂😂😂😂😂😂

[@gi_cartoonesca]

.... disgusting.

[@tehilacharles777]

Not really

[@TAIPALOCA]

Yep the boom boom boom

[@aysu2247]

weird

[@lesles_]

Where did you get your dress it's so cute?

[@MidlifeEdit]

Oh I love this it so activates the juicy sacral flow ❤

[@DanceDoctor]

Yasss

[@F.S.L.C.]

WOW - THANK YOU DANCE DOCTOR - VERY GOOD JOB.

[@gwillis9797]

Conservative twert teacher. 😂😂🤭🤭 This is the gear they wear and teach in church, PTA meeting, etc.

[@nancylakot8139]

She wanted to do it without being naked. Not everybody loves to see nakedness....

[@doris4469]

woman wearing little clothes = criticized woman covering her body = criticized just leave us alone

[@MrRene1968]

will be right back, looking for the matches to light up my cigarrete.

[@sharktank2075]

She must be doing it right because I'm drooling😮

[@ESCSvideos]

I just tried "Isolating" a part of my body as I watched this video. It was NOT my Hips, trust me. ;-)

[@QanstanceLumonye]

My butt can't even move😮

[@arprelle]

😂😂😂

[@heart_v11]

The problem with me is I cannot isolate my hips. When I do that, my shoulders are swaying too and I cannot control it to stop. Any tips on how to make the shoulders keep still?

[@Myelbaby]

As a black woman, I find that you did well. Big props! 😊🔥

[@charlestolbert3098]

Brilliant!!👏🏾👏🏾👏🏾

[@charlo17]

well dang!!! How did this end up in my feed! But subscribed!!!

[@Hewasnotnumber1]

This was so much fun!

[@nightride4402]

I have worked on every aspect on me to perfection, in the end dancing is all i’m asked to do 😂😂😂

[@AmandaW-i4v]

Where can i go to see your 45 min videos

[@DanceDoctor]

Patreon.com/dancedoctor 😊

[@ObasiBlessing-y1y]

My boyfriend said I must learn how to twerk is a kind of big challenge for me oo😂😂

[@MrTtaakk]

Oh My Goodness! Never thought it would be an actual Twerk tutorial video 😮

[@haydenjacobs5866]

The force is strong in this one.

[@chosen1121]

Perfect instructor 👏

[@DanielleBrantley]

Ion know what no “taka taka ta or tuka tuka tu” is but it sure helps. 😂😂😂

[@blessedrael7632]

Watching and very seriously practising in my mind😮

[@josephjohn8672]

Mohiniyattam...MADAAMMA...BHAMA....

[@goldenstar9379]

Thank you ma'am 😊

[@lindanamulondo4289]

Is this 🇳🇬 a Nigerian tradition dance?

[@Mahmoodelsaid-i6x]

Funny seeing something that comes naturally in a tutorial. I think she’s doing a great job though…and yeah the female body is sacred

[@Lesley-o4i]

Thank you for such a helpful tutorial! I wanted to give my boyfriend a dance

[@LataunyaGreen]

Taka takata I heard that LOL 😂😂😂😂

[@leepo007]

She making the twerk complicated why can’t palm people come up with their own dance moves and she’s out of breath 😂😂😂

[@smulin01]

I wish my math teacher had used these moves when teaching me how to count from 1, 2, 3, 4, 5, 6, 7, 8... and about full & half circles..🤓🤓

[@brendahlela]

😂😂😂

[@mphatsozamwayi8315]

Okay.. I have watched the whole video and learned nothing 😂

[@tranquilbeginnings8174]

You and me both 😅

[@Benedicte1715]

You must be too dumb then 😂

[@FrancescaMouafo]

Me too

[@natronic313]

Dooka dooka doo 😂😂😂

[@chrischelewani]

I forget how you are count and my heart is beating faster😂but I'm okay 😂😂😂❤

[@samabeka3023]

She is now the teacher of the cultural appropriation that she witnessed and taught. They'll never change !

[@bhagyauduwaragedara1509]

Best dancer❤❤❤❤❤❤ from asia

[@DanceDoctor]

Awww thanks so much ❤️

[@JulieFinlayson]

There’s another person under that dress ! 😂

[@charmantimpanotwahirwa]

I love how you move your body

[@thehealingqueensv]

Idk why this popped in my feed, but okayyy sis, I see you 😂 maybe these moves will come in handy when I meet a great man

[@kehlynngilmer]

Periot girly

[@latoycummings6195]

Hey, what's the song you choreographed this to?

[@DanceDoctor]

In my Maserati (Moris Beat Mix)

[@marley1968]

Can’t believe I’m watching this 😂

[@cool-aquarian]

Would have helped in better understanding if the extra clothing was not hiding the booty.😅

[@warmth3278]

It’s much better when you turn the sound off👏 she ate

[@BestinaNamfukwe]

I want to learn

[@TieganMusto]

Great tutorial!!!!💖

[@lenecharles7592]

❤❤❤❤❤❤wow super good!!

[@J-Bo-hr9zp]

Can you edit videos and put both front and side views at same time. It matters.

[@1LightWarriorPrincess]

What happened to the dance with the song at the end???? I thought at the end you would do the routine at least 1ce with the song! 😢 Really???

[@DanceDoctor]

It's in a separate video here:kzbin.infoqApXFjybzeM?si=bm5lqy7zxQ9T_XcM

[@MatthewMoscotto]

The bakery is open

[@gwenmcgowan3283]

My knees won't let me!

[@felicialusterino5523]

Absolutely love these moves! Best twerk challenge ever! Thank you! I shared with my adult daughter I know she'll love it too.

[@claudineb8494]

Are we still tweaking in 2024? I'm just asking?

[@got2go4word]

Great challenge, thank you!

[@TamuzaKale]

Okay, I have used this video for something else. Couldn't resist altogether!

[@Certifiedgood]

🤣🤣🤣😂😂

[@kritigupta1757]

Just did your twerkout! New subscriber here! Love you 💝 you're amazing

[@DanceDoctor]

Yay! Thank you!

[@camilleespy7395]

I do not have the knees for this

[@dianaisaya4644]

😅😅wow this one cracked me

[@MonwabisiMamani]

Nice tucker tucker moves

[@georgecox1495]

Mommy i did not know you could do it like that!

[@00midmod70]

LOVEEEEEE the dress. Could I ask where you purchased it 😊?

[@sanak0407]

You're amazing ❤ I just found you and fell in love with you 😭❤️ thank you for this amazing video 🙏 -from Korea

[@DanceDoctor]

Thank you so much!

[@poppybbrownbrown9950]

👀 Where do I subscribe?

[@raphaeljakanandjembo9274]

My knees 😅

[@lucyl0o]

Amazing tutorial, thank you!

[@berniceann5068]

Damnn this is perfect 🔥😭🤭

[@MarqFlournoy]

U got it, honeypie!

[@Kidgangforever]

Thank you

[@HRodLoyal9]

Boom boom boom let’s go back to my room

[@nancecasa889]

You are amazing ❤

[@EdwardM919]

Women learn this technique usually from another adult activity other then dancing. Women who practice this usually get wifed quick, and then its up to them if they want to stay with the man their with.

[@lucylu4069]

Not true....

[@_1797_]

This was good! Don’t be nervous and hold back! You were doing well! 🫶🏾

[@xtiese9468]

No count or music or anything?

[@goldn909]

Ayeee @7:15

[@belinalug6928]

Perfectly done

[@leepo007]

And it helps not to wear underwear 😂😂😂

[@tonytony.]

That’s weird

[@SAMUELBATT-z8q]

Wooo it's good

[@Kidgangforever]

Great tutorial