Hip Pain from Femoral Acetabular Impingement (FAI) - What is it and how to treat it?

[@theoracletempleoflovelight2222]

Living with this for years after I fractured my iliac crest . I have osteopenia and low bone density and Ehlers danlos wish I could relieve it … years of yoga and gymnastics and working as a sports massage therapist has ruined my joints aged 48 I’m bedbound … thanks again for your info I will continue to do my squats and help strengthen my calves and stomach and hips !

[@Ramitalk]

Hi, I have ehlers danlos, and hip impingement, i am from Italy, I would like to have your contact, also by email and ask you a bunch of things, I have a lot of symptoms and I fear for th worst

[@theoracletempleoflovelight2222]

@@Ramitalk pls don’t live in fear !! Many of us life long productive lives ! There should be an EDS local support group in your area Enquiries at EDS UK . Blessings to you from Australia 🇦🇺

[@Ramitalk]

Ok, I had some question i wanted to ask privately, but yes, I am already in some group, but I didn't come across people that had also hip impingement

[@theoracletempleoflovelight2222]

@@Ramitalk sure you can private message me on Instagram or Facebook.

[@beatz3279]

So sorry to hear. Im also in my 40s and similar situation and experience. . Ex gymnast here too. I really hope things start to make a positive turn soon and improve for you. ❤. Best wishes for healing and better days ahead

[@haleycomet3854]

What can I do to help decrease the pain?

[@azamazam3866]

God bless you.THANKS for helpful information.I am from Pakistan.

[@jumanjimedia6324]

would you recommend a inversion table to relieve femoral nerve pain?

[@lobstermania4025]

Very well presented young man! I have a pinched nerve there and am in big pain. I'm going now to pick up celebrx and I'm hoping that helps. I also scrape deep amssage it but nothing seems to help. OUCH.. Do not turn 60!

[@carl9141]

For the single leg exercises should we do both legs even if one leg is fine?

[@rosegeaber7533]

My Dr keeps saying I have sciatica. How do I distinguish from that…are the symptoms of sciatica different from FAI? Or what else could it be. I have pain at the origin of my adductors and have limited abduction of one leg.

[@ksmith2852]

Never seen a theraband put around the knee. Always above or below.

[@CorryTavella]

Would it be best to avoid a sedentary job (eg sitting in a call centre) with hip impingement?

[@MatheusSlivak]

off course

[@Fixyourfatigue]

No a sedentary lifestyle is never the answer. Focus on strengthening the muscles around your hip!

[@kevinhoward9593]

I can barely stand. my left knee and hip are in extreme pain and no one wants to give me something useful. I wonder if the two are connected?

[@tehmodestmouse6275]

Absolutely it’s probably sciatica… maybe with a herniated disk or…. Forget what it’s called.. hope you’re feeling better I’m Going through hell at the moment.

[@velocityplayzyt6858]

I think they are related because one of my friends hip bone slipped out of socket and his leg started hurting a lot so I think there connected

[@Basketregj]

HEY I HAVE A QUESTION. CAN THESE EXERCISES MAY HELP. THE HERNIATION PIT? THANKS

[@dr.shaneelaafreen7694]

Why valgus position should be avoided can u comment plz....

[@monalid2002]

Thanks

[@claresibun9004]

Over ten years ago I fell badly as I am disabled I have hypermobility and arthritis.my ankle was permanently damaged and I was told by Dr that it will stay bent in so my whole foot Bents in and hurts alot. Over last Yr I been getting bad hip pain on same side and now after tests I have been told I have f.a.i. Did angel cause this?Will it improve? Physio said to put carrier bag on bed and move leg side ways and then knee up and down like you showed.they said operation only 50per cent success and not on nhs.

[@iamnewhYbrid]

Hello I think I've developed this during a wide stance deadlift. or sumo deadlift. (not heavy) I did the movement incorrect my pelvic was tilted posterieurly. I felt impingement and my groin was sore for days, I walked like a penguin for 3 days. My groin has never opened up after that. Could this be it?

[@jathonthompson7809]

Groin strain due to weak adductors? The abductor/adductor machine at the gym may help.

[@da6jdmgarage595]

Are you born with this after injury at work compensation trying to say i was born with it but had been fit and healthy prior to accident

[@Kushybuddha]

My orthopedic surgeon says people have this from hips not fully forming after childhood but most people go unnoticed with no issues and usually only show up as an athletic injury though mine is from a car accident. She did say my hips stopped developing which caused the deformity of the joint but the car accident is what caused the actual injury.

[@TJulnck]

Hey I have a question. Can you return playing football (soccer) after the arthroscopy of the hip? Knowing if you have the mixed type. Thanks for your answer and thanks for making this video it really explained a lot🙂

[@joonnah6811]

Yes - most athletes are able to return to sport after rehabilitating from a hip arthroscopy.

[@countryside610]

I came on this video cauze i have that injury now😅

[@dr.shaneelaafreen7694]

During exercise

[@RussellD11]

can it cause ED of the penis?

[@garybarker4481]

I guess they don't reply !

[@charalambossava3219]

Hello sir! I am a pro basketball player just turned 18 and i have discovered that I have hip impingement... Would you suggest a surgery or not?

[@jackaro0343]

100% or you'll ruin your joint and need a replacement

[@BruhMoment-kk2kb]

@@jackaro0343 i can ask my dr for an xray to diagnose it right? this shit hurts so bad randomly when i walk 😭

[@jackaro0343]

@@BruhMoment-kk2kb Usually an MRI shows it better but xray they can tell if you have the bone spurs that cause it. my physio could tell mine was torn from doing the fai type test by feeling my joints. where are you located?

[@BruhMoment-kk2kb]

@@jackaro0343 im in south texas

[@jackaro0343]

@@BruhMoment-kk2kb Ah okay. I'm in melbourne aus got looked after well. need a good hip surgeon and physio to help you mate. i know dustin porier ufc fighter had his labral tears fixed maybe thats a good lead? gotta make sure they reshape the bone too

[@sujitprathameeshravichandr127]

Am i fucked if i have this?

[@1realyaya]

u can get ir repaired. im getting mine repaired in may

[@Staples-King]

@@1realyaya please update after operation!

[@Staples-King]

Lol (no)

[@jackaro0343]

just get the bones reshaped through arthoscope then all good

[@garybarker4481]

@@1realyaya How about an update !

[@tanchawchun106]

9😊😊😊😊

[@DarrkMane]

When I observe PT's, the first thing I look at is their own posture. This guy's neck is constantly tilted to the left and this alone will cause symmetry throughout your whole body. With this being said, how can I trust you when you don't act upon your own trade.

[@IsaacMorgan98]

Because you don't need to have a perfect skeleton to be a good physio? That's like saying you don't trust a skinny chef cause they don't eat their own food.

[@DarrkMane]

@IsaacMorgan98 Practice what you preach. I trust real life experience vs book information. Just because they have the title "Dr." Or "Chef" in their name, doesn't mean they know their stuff. Keep being a sheep who follows everything. Think for yourself.

[@IsaacMorgan98]

@DarrkMane I prefer to listen to as many as possible, take what's useful to me and discard what isn't. I've found a lot of success doing this. If you would like to discard information based on the appearance of the individual providing the information then that's definitely one way of doing things. But if listening to as many people as possible then selecting useful info from the pool you've gathered is being a sheep then I'll change my name to Shaun and start bleating at people.

[@DarrkMane]

@@IsaacMorgan98 Yeah, change your name to Shaun. It suits you well. 👍

[@IsaacMorgan98]

@@DarrkMane okie dokie bud, have a good one!